Addiction Therapists in Louisville, CO
I believe people grow best when they're given room to become curious.
Curious about the lives they've built.
Curious about the stories they've inherited.
Curious about what might be possible instead.
I work with adolescents, young adults, and adults who are navigating complex life experiences, or feeling stuck in patterns they no longer want to repeat.
Many of my clients are thoughtful, self-aware people who are ready to better understand themselves, reconnect with what matters, and create meaningful change.
I believe people grow best when they're given room to become curious.
Curious about the lives they've built.
Curious about the stories they've inherited.
Curious about what might be possible instead.
I work with adolescents, young adults, and adults who are navigating complex life experiences, or feeling stuck in patterns they no longer want to repeat.
Many of my clients are thoughtful, self-aware people who are ready to better understand themselves, reconnect with what matters, and create meaningful change.
I specialize in treating anxiety. Side effects include depression, insomnia, fears, worries, relationship problems and more. We work to relieve these issues through EMDR, EFT, and couples therapy, as well as teaching you skills to improve your self talk to eliminate triggers you can control. My training in Psychology and the teachings of of Buddhism, Hinduism and A Course in Miracles, gives me an east-west vantage point to meet you wherever you are. I have over 30 years of meditation and mindfulness practice and over 20 years working in mental health which translates to proven and effective benefits and powerful change in you.
I specialize in treating anxiety. Side effects include depression, insomnia, fears, worries, relationship problems and more. We work to relieve these issues through EMDR, EFT, and couples therapy, as well as teaching you skills to improve your self talk to eliminate triggers you can control. My training in Psychology and the teachings of of Buddhism, Hinduism and A Course in Miracles, gives me an east-west vantage point to meet you wherever you are. I have over 30 years of meditation and mindfulness practice and over 20 years working in mental health which translates to proven and effective benefits and powerful change in you.
Many of my clients have done a lot of personal growth work. They understand why they feel anxious, stuck, overwhelmed, disconnected, or caught in the same patterns. Yet despite having insight, they still don’t feel the way they want to feel.
That’s where Somatic Experiencing can be different. Rather than focusing only on thoughts, emotions, or coping skills, we pay attention to how your nervous system responds moment to moment. Together, we’ll notice patterns such as speeding up, shutting down, tension, overwhelm, or disconnection and build the capacity to move through them differently.
Many of my clients have done a lot of personal growth work. They understand why they feel anxious, stuck, overwhelmed, disconnected, or caught in the same patterns. Yet despite having insight, they still don’t feel the way they want to feel.
That’s where Somatic Experiencing can be different. Rather than focusing only on thoughts, emotions, or coping skills, we pay attention to how your nervous system responds moment to moment. Together, we’ll notice patterns such as speeding up, shutting down, tension, overwhelm, or disconnection and build the capacity to move through them differently.
I work with adults navigating anxiety, trauma, PTSD, and substance use recovery — especially folks who've been white-knuckling their way through, one bad day from crashing out, and paying the cost of holding it together that hard.
My work is steady, honest, and paced for you. I use EMDR to help your brain process trauma memories that still feel loud, DBT for real skills to ride out cravings and slow a racing mind, CBT to catch anxiety before it takes over, and mindfulness to bring you back to right now. My EMDR and DBT work is trauma-focused and adapted for substance use recovery.
I work with adults navigating anxiety, trauma, PTSD, and substance use recovery — especially folks who've been white-knuckling their way through, one bad day from crashing out, and paying the cost of holding it together that hard.
My work is steady, honest, and paced for you. I use EMDR to help your brain process trauma memories that still feel loud, DBT for real skills to ride out cravings and slow a racing mind, CBT to catch anxiety before it takes over, and mindfulness to bring you back to right now. My EMDR and DBT work is trauma-focused and adapted for substance use recovery.
I have experience with grief, marriage counseling, infertility, addiction, adhd, substance use, and many more areas you may be struggling with.
My approach to therapy begins with a process of discovery. Together, we will explore the events, experiences, situations, and relationships in your life—both past and present—to better understand what may no longer be serving you. I believe that meaningful change starts with gaining a deeper understanding of how your life experiences.
I have experience with grief, marriage counseling, infertility, addiction, adhd, substance use, and many more areas you may be struggling with.
My approach to therapy begins with a process of discovery. Together, we will explore the events, experiences, situations, and relationships in your life—both past and present—to better understand what may no longer be serving you. I believe that meaningful change starts with gaining a deeper understanding of how your life experiences.
My specialty areas include, recovery from alcohol and drugs, depression, anxiety, relationship and life transition issues.
I have over 30 years experience providing therapy and assessment services to various individuals and age groups. I am committed to helping others reach a greater understanding and compassion of themselves, to assist in healing from painful experiences and finding new ways of coping. My approach to therapy is practical, results oriented and emphasizes empowerment through building insight and self awareness. I am committed to learning about my clients and working with them to make long lasting changes.
My specialty areas include, recovery from alcohol and drugs, depression, anxiety, relationship and life transition issues.
I have over 30 years experience providing therapy and assessment services to various individuals and age groups. I am committed to helping others reach a greater understanding and compassion of themselves, to assist in healing from painful experiences and finding new ways of coping. My approach to therapy is practical, results oriented and emphasizes empowerment through building insight and self awareness. I am committed to learning about my clients and working with them to make long lasting changes.
I work well with people who are struggling with anxiety, depression, addiction, stress, relationship challenges, and life transitions.
I offer supportive, practical, and evidence-informed guidance for people dealing with anxiety, depression, addiction, stress, and life transitions. I help people understand what they are experiencing, build practical coping tools, and take manageable steps toward change. My approach is compassionate, collaborative, and tailored to each person's goals.
I work well with people who are struggling with anxiety, depression, addiction, stress, relationship challenges, and life transitions.
I offer supportive, practical, and evidence-informed guidance for people dealing with anxiety, depression, addiction, stress, and life transitions. I help people understand what they are experiencing, build practical coping tools, and take manageable steps toward change. My approach is compassionate, collaborative, and tailored to each person's goals.
I am ready to meet with you and begin to address your struggles with anxiety, depression, addiction or trauma.
I work from body-based, humanistic, and positive-value approach. I cultivate empathy and invite you to do so toward your present state. With increased awareness and attention toward the soma - body - we incorporate a sense of ok-ness to support allowing what arises in the present moment to be more tolerable. Together, we elicit the desire for change and work together to move toward what change you would like to see in your life.
I am ready to meet with you and begin to address your struggles with anxiety, depression, addiction or trauma.
I work from body-based, humanistic, and positive-value approach. I cultivate empathy and invite you to do so toward your present state. With increased awareness and attention toward the soma - body - we incorporate a sense of ok-ness to support allowing what arises in the present moment to be more tolerable. Together, we elicit the desire for change and work together to move toward what change you would like to see in your life.
I'm a compassionate psychotherapist here to support you on your journey towards healing and self-discovery. I understand that seeking help can be a courageous and sometimes daunting step, and I'm committed to creating a safe, non-judgmental space where you can explore your feelings and experiences.
I'm a compassionate psychotherapist here to support you on your journey towards healing and self-discovery. I understand that seeking help can be a courageous and sometimes daunting step, and I'm committed to creating a safe, non-judgmental space where you can explore your feelings and experiences.
I provide effective, supportive counseling services for adults, individually and in couples, assisting clients with a range of life issues, including: relationships; communication; grief and loss; trauma; life adjustments and transitions; depression; anxiety; substance abuse and addictions; and stress and anger management.
I am a trained EMDR practitioner, utilizing this well-researched modality to assist clients with trauma-related issues, often providing relief and healing from distress. In my practice experience, utilizing somatic, psychodynamic and cognitive-behavioral approaches, as appropriate, are effective in helping my clients with a broad range of issues.
I provide effective, supportive counseling services for adults, individually and in couples, assisting clients with a range of life issues, including: relationships; communication; grief and loss; trauma; life adjustments and transitions; depression; anxiety; substance abuse and addictions; and stress and anger management.
I am a trained EMDR practitioner, utilizing this well-researched modality to assist clients with trauma-related issues, often providing relief and healing from distress. In my practice experience, utilizing somatic, psychodynamic and cognitive-behavioral approaches, as appropriate, are effective in helping my clients with a broad range of issues.
There are many struggles we face in life and sometimes we don’t feel properly equipped. Issues with money, food, relationships, trust, sex, body, self-esteem… come up and sometimes we get stuck using very well-intended safety strategies that no longer work. Whatever struggles you are facing, we can work together to identify how they came to be, why they are important, and what you need to transcend them. This process is invaluable, profound and deeply fulfilling. My focus is support you to do the work of staying with the process, being aware when you need to pull back or move in and encourage your continued commitment to yourself.
There are many struggles we face in life and sometimes we don’t feel properly equipped. Issues with money, food, relationships, trust, sex, body, self-esteem… come up and sometimes we get stuck using very well-intended safety strategies that no longer work. Whatever struggles you are facing, we can work together to identify how they came to be, why they are important, and what you need to transcend them. This process is invaluable, profound and deeply fulfilling. My focus is support you to do the work of staying with the process, being aware when you need to pull back or move in and encourage your continued commitment to yourself.
Ground Counseling LLC
Licensed Professional Counselor, MA, Psych, Educati, PACT II
3 Endorsed
Serves Area
I work with individuals, couples, and families in a dynamic, related, and grounded style. My work is about supporting my clients in learning how to relieve their own suffering, relate to others more effectively and efficiently, and living the life they want to live. Much of this work is around transitions in life: puberty, education, individuation, relationships, work, self-identification, and grief. My work with couples and families is grounded in the Psychobilogical Approach to Couples Therapy (PACT) and I am a Level II certified PACT therapist. I work with adolescents, adults, all genders, races, sexual orientations, and spiritual beliefs.
I work with individuals, couples, and families in a dynamic, related, and grounded style. My work is about supporting my clients in learning how to relieve their own suffering, relate to others more effectively and efficiently, and living the life they want to live. Much of this work is around transitions in life: puberty, education, individuation, relationships, work, self-identification, and grief. My work with couples and families is grounded in the Psychobilogical Approach to Couples Therapy (PACT) and I am a Level II certified PACT therapist. I work with adolescents, adults, all genders, races, sexual orientations, and spiritual beliefs.
You may be someone who has spent years holding everything together for everyone else; high-functioning on the outside, but internally exhausted, anxious, disconnected, or stuck in patterns you can’t shake. Maybe you grew up in a dysfunctional or emotionally unsafe household and learned to silence your needs to survive. Or you’re a veteran carrying pain few understand, trying to navigate life beyond what you’ve endured. You’re ready for real change, more peace, more clarity, healthier relationships, and freedom from past wounds.
You may be someone who has spent years holding everything together for everyone else; high-functioning on the outside, but internally exhausted, anxious, disconnected, or stuck in patterns you can’t shake. Maybe you grew up in a dysfunctional or emotionally unsafe household and learned to silence your needs to survive. Or you’re a veteran carrying pain few understand, trying to navigate life beyond what you’ve endured. You’re ready for real change, more peace, more clarity, healthier relationships, and freedom from past wounds.
Maybe you numb your anxiety with substances, video games, disassociating, or doom scrolling until 2 a
Together, we slow things down and explore the patterns running your life; whether that’s anxiety that won’t shut off, pain keeping you in bed, substances that help you cope but leave you feeling stuck, or relationships that keep repeating the same hurt. I work using approaches to help you respond differently to what’s hard, not just push it away.
Maybe you numb your anxiety with substances, video games, disassociating, or doom scrolling until 2 a
Together, we slow things down and explore the patterns running your life; whether that’s anxiety that won’t shut off, pain keeping you in bed, substances that help you cope but leave you feeling stuck, or relationships that keep repeating the same hurt. I work using approaches to help you respond differently to what’s hard, not just push it away.
I specialize in working with teens, adults, and families. When a teen or young adult struggles, the whole family feels it. Whether you want your child to get more out of life or are worried about behaviors that destabilize their well-being, I can help.
I also support young adults navigating the tough transition into adulthood. For adults, I provide insight into building and sustaining meaningful relationships while managing the stress of today's fast-paced world. Together we will build resilience and move forward on your authentic path.
I specialize in working with teens, adults, and families. When a teen or young adult struggles, the whole family feels it. Whether you want your child to get more out of life or are worried about behaviors that destabilize their well-being, I can help.
I also support young adults navigating the tough transition into adulthood. For adults, I provide insight into building and sustaining meaningful relationships while managing the stress of today's fast-paced world. Together we will build resilience and move forward on your authentic path.
I am licensed in the State of Colorado to work with both mental health and substance abuse issues.
My approach to providing therapy is through the Multi-Systemic Therapy lenses using Family Structural Therapy, Solution-Focused Brief Therapy, Bowen, and Narrative Therapy, as well as Person-Centered Therapy, and Existential Therapy.
I am licensed in the State of Colorado to work with both mental health and substance abuse issues.
My approach to providing therapy is through the Multi-Systemic Therapy lenses using Family Structural Therapy, Solution-Focused Brief Therapy, Bowen, and Narrative Therapy, as well as Person-Centered Therapy, and Existential Therapy.
Unique to my practice is my ability to mirror your innate wisdom. With this relational focus, whether you are coming in for individual or couples therapy, you'll begin to work through issues, and increase your confidence while doing so. I hold a safe space that is conducive to exploring those scary and sometimes dark places that we fear, like broken heartedness, and come out the other side with tenderness, wisdom, & contentment.
Unique to my practice is my ability to mirror your innate wisdom. With this relational focus, whether you are coming in for individual or couples therapy, you'll begin to work through issues, and increase your confidence while doing so. I hold a safe space that is conducive to exploring those scary and sometimes dark places that we fear, like broken heartedness, and come out the other side with tenderness, wisdom, & contentment.
I work with adults who are curious about somatic therapy and are seeking an approach that goes beyond traditional talk therapy. Many are longing for a deeper sense of connection with themselves and others while navigating anxiety, trauma, relationship challenges, grief, or life transitions. Together, we create a warm, collaborative space to explore the connection between your mind, body, emotions, and nervous system, helping you move forward toward greater resilience, self-awareness, and self-trust.
I work with adults who are curious about somatic therapy and are seeking an approach that goes beyond traditional talk therapy. Many are longing for a deeper sense of connection with themselves and others while navigating anxiety, trauma, relationship challenges, grief, or life transitions. Together, we create a warm, collaborative space to explore the connection between your mind, body, emotions, and nervous system, helping you move forward toward greater resilience, self-awareness, and self-trust.
Individual therapy can help you reconnect to your authentic self. You can feel better about you and be more effective in your work and family life. Whether your concerns stem from stress, old wounds, poor self-esteem, depression, anxiety, or mood problems you can regain balance and fulfillment in your life. Distressed couples and partners struggling with conflict and fear can learn to increase safety, trust and renewed love. Shared security and mutual support can be reestablished that will lead to satisfying communication and effective conflict resolution. True empowerment means that therapy doesn't stop when the session is over.
Individual therapy can help you reconnect to your authentic self. You can feel better about you and be more effective in your work and family life. Whether your concerns stem from stress, old wounds, poor self-esteem, depression, anxiety, or mood problems you can regain balance and fulfillment in your life. Distressed couples and partners struggling with conflict and fear can learn to increase safety, trust and renewed love. Shared security and mutual support can be reestablished that will lead to satisfying communication and effective conflict resolution. True empowerment means that therapy doesn't stop when the session is over.
Many of my clients struggle with PTSD, depression, anxiety, addictions, chronic pain, medical trauma and relationship issues.
I am considered a trauma expert. My areas of speciality include: PTSD, anxiety, depression, medical trauma, accidents, chronic pain, grief, womens issues and relationship issues.
Many of my clients struggle with PTSD, depression, anxiety, addictions, chronic pain, medical trauma and relationship issues.
I am considered a trauma expert. My areas of speciality include: PTSD, anxiety, depression, medical trauma, accidents, chronic pain, grief, womens issues and relationship issues.
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