Women's Issues Therapists in Longmont, CO

Do you want to shift negative patterns that are holding you back? Reduce anxiety and depression? Therapy is a relationship that allows for an exploration into the deepest realms of the self in a nurturing space where you can be honest and open. We create a language for the practice of self-discovery and integration in the spirt of mutual growth and recovery; this looks different for every person. I use many techniques: talk therapy, sand play, somatic, EMDR, art, gestalt, mindfulness, cognitive, relational and attachment work. I am a contemplative psychotherapist who works from an integral framework, utilizing a non-pathologic view

What happens when we cannot show the most vulnerable and truthful parts of ourselves? Suffering. Fear. Frustration. Incongruence. Do you need a space where these parts can be held, allowing you to experience more relief in your body? My goal is to guide you in the discovery and celebration of your authentic self. We live in a world where a right way of being is imposed. Often that entails communicating, dressing, and moving in one particular way. In other words, we are asked to act in ways that align the with dominant heterosexual, cis-gender, White, English-speaking culture.

Telesessions online available now! Are you unhappy with your life or unfulfilled in your relationships? Do you feel overwhelmed by worry, sadness, anxiety or uncertainty? Sometimes we just get stuck and find that coping on our own isn't working. My passion is working with college students and young adults to provide supportive therapy around a variety of issues that feel too big to manage on your own anymore. I use evidenced- based interventions specializing in depression, anxiety, relationships and behavior patterns, as well as addiction issues. I am accepting new clients and will respond the same day.

Are you feeling overwhelmed, anxious, sad or hopeless? Having trouble with substance abuse? My practice focuses on helping adults of all ages struggling with substance abuse, relationship problems, trauma, depression and anxiety. Providing a safe, stress-free, accepting environment, I will help guide you toward relief and success in your daily life. I have experience working with young men and women in college and women of all ages on their personal struggles. I hope you will allow me help you take control of your life and become the happy, content and motivated person you are meant to be.

I am here to help you cope with the stresses of life and find meaning in a rapidly changing world. * Are you looking for a natural, holistic alternative to traditional talk therapy? I use a gentle, compassionate approach to help you relax, transform unhealthy patterns, improve and deepen relationships, and reclaim your power and vitality. * Are you are sensitive or easily overwhelmed? I can help you ground and develop stronger energetic boundaries. * Do you need support for trauma or a difficult childhood? I will help you develop inner resources, so that you can safely process painful memories or PTSD.

Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.

Therapy is a process of becoming aware of what causes pain and exploring ways to work with it rather than suffer from it. People who come to therapy with me are seeking relief from anxiety, depression and/or difficult relationships, situations that have become chronic, disruptive and ultimately obstacles to living a life that feels fulfilling and sustainable. When you put words to experiences in the presence of a professionally trained, attuned listener like myself, things shift. Over time patterns emerge and the dynamics of daily tensions begin to unravel.

My ideal client is seeking help for trauma, depression, anxiety and relationship issues. I use mindfulness awareness practices, client-centered therapy, Eye Movement Desensitization Reprocessing (EMDR) trauma therapy, Internal Family Systems (IFS) and Psychobiological Approach to Couples Therapy (PACT) therapies. I utilize many different therapeutic approaches to tailor what treatment best fits my client's needs. I will work with individuals, families, and couples. My work is also informed by my personal practice in the Diamond Approach to inner work. Please take a look at my website for more details joylanzano.com

I love working with couples! A flourishing relationship gives us access to a more fulfilled life. When we feel seen, understood and supported...we thrive! In couples work, we better our skills in communication, vulnerability and emotional regulation...the result: more empathy, patience, forgiveness, tolerance and resiliency during painful anger, conflict and difference. It is my sole purpose to help individuals cultivate meaningful connection and trust within themselves and their partners. Don't let old stories and stuck behavior keep you from learning, expanding and healing. I do believe in hope and transformation!

I work with adults to help them live a more satisfying and connected life. We all move towards heath and I collaborate with my clients' own inner wisdom to encourage this natural movement to find meaning and joy. I use a variety of approaches to meet the client's needs and draw from Humanistic, Cognitive, and Jungian theoretical orientations in my practice to support my clients. I am passionate about working with women to help them recognize their strengths, build self esteem, define boundaries and find a voice. I now offer online scheduling on my website.

INTEGRATIVE AND HOLISTIC PSYCHOTHERAPY - My approach is collaborative, interactive and holistic. I am interested in helping you to not only achieve your goals, but to provide lifelong tools for experiencing greater balance and fulfillment and to help you resolve past circumstances that impede living life to its fullest. I bring a diverse training in multiple modalities to our work together including EMDR, Brain-spotting, and Mindfulness and I integrate these with traditional cognitive-behavioral and psychodynamic approaches for optimal healing. I offer Mindfulness Meditation classes to further deepen personal growth and healing.

We all want to be happy, yet, at times, life can be deeply challenging. The difficult times can be a catalyst for change, growth, healing, and new beginnings. The pain of life can motivate us to seek more effective support & coping tools to manage life's challenges with greater calm, confidence and clarity. I offer an accepting & supportive environment to address difficult issues, and help clients cultivate a better relationship with one's self & others. I help clients cultivate greater self-care, self-compassion, purpose, and fulfillment in life.

Therapy is such a unique and personal journey, therefore I practice an integrative and individualized style of therapy to best address your specific needs. My therapeutic style can be described as interactive, empathetic, nonjudgmental and gently challenging. I focus on helping to build on client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals and living a more authentic life. I have particular expertise with eating disorders, addictions, depression, anxiety, highly sensitive temperament, self-esteem issues, and relationship issues.

A strong, secure relationship can bring enormous joy to your life, and a struggling relationship can bring tremendous pain, fear, and despair. If your current relationship is in trouble because of conflict, lack of connection, or problems you can't fix on your own, I can help. I work deeply with couples so that they understand their own attachment styles and emotional patterns and those of their partner. Couples gain confidence in their connection so that they can leave behind patterns of emotional reactivity and withdrawal/shutdown, and share their needs, fears and feelings with confidence.

Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.

Life is not easy with all it demands, expectations and responsibilities. At some point in life and under certain circumstances life can become too difficult and we feel overwhelmed. We react with stress, anxiety, depression and trauma. This is the time when we are ready to look for support and to find ways improving our lives. Be it from a difficult childhood, the end of a relationship or from other hardships there are ways to heal. When you are ready to start the journey of healing I would be honored to accompany you and help you to find your innate strength to build the healthy relationship with yourself and life that you deserve

I call my practice "Life in Waves" because the experience of life goes up and down. Although we all experience change, it doesn't mean that we can always effectively handle the stress of transition. Sometimes we feel "lost at sea". With support, people can learn to surf the waves of change, steer in the direction that is right for them, and find the clarity, creativity, and humor to help them stay afloat.