Trauma Focused Therapists in Longmont, CO
I work with adults who manage life on the outside pretty well but feel overwhelmed inside—like they’re close to unraveling, and relationships starting to suffer. Maybe your mind won’t slow down, your body stays tense; conflict escalates before you can catch it. Then you walk away replaying it, wishing you’d handled it differently, carrying shame and a heavy sadness. Often, these patterns began in early, emotionally confusing or painful environments. If this feels familiar, you don’t have to keep doing this alone. Let’s talk and begin to understand what’s really happening. Let's get into it.
I work with adults who manage life on the outside pretty well but feel overwhelmed inside—like they’re close to unraveling, and relationships starting to suffer. Maybe your mind won’t slow down, your body stays tense; conflict escalates before you can catch it. Then you walk away replaying it, wishing you’d handled it differently, carrying shame and a heavy sadness. Often, these patterns began in early, emotionally confusing or painful environments. If this feels familiar, you don’t have to keep doing this alone. Let’s talk and begin to understand what’s really happening. Let's get into it.
Being the “default parent” or holding it all together can feel overwhelming and isolating. I specialize in supporting women—especially moms—who feel stretched thin, exhausted, or unsure of who they are beyond their roles. In our work, you’ll find a space that’s compassionate, nonjudgmental, and tailored to you—whether you’re navigating anxiety, grief, relationship stress, or the constant pressure to do it all. Therapy with me is grounded in connection and flexibility: sometimes that looks like laughter, sometimes like tears, and often a mix of both.
Being the “default parent” or holding it all together can feel overwhelming and isolating. I specialize in supporting women—especially moms—who feel stretched thin, exhausted, or unsure of who they are beyond their roles. In our work, you’ll find a space that’s compassionate, nonjudgmental, and tailored to you—whether you’re navigating anxiety, grief, relationship stress, or the constant pressure to do it all. Therapy with me is grounded in connection and flexibility: sometimes that looks like laughter, sometimes like tears, and often a mix of both.
Angelique Anne Saunders
Licensed Professional Counselor, MA, LPC, ESMHL
1 Endorsed
Longmont, CO 80504
Whatever your needs may be, I am here to assist you in overcoming obstacles and achieving your goals. If you are feeling overwhelmed, stressed, tired, or anxious there is hope and a way. Collaboration and understanding are the key to improving overall mental health and wellness. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Humanistic Psychology, Interpersonal Effectiveness Skills, and Reality Therapy.
Whatever your needs may be, I am here to assist you in overcoming obstacles and achieving your goals. If you are feeling overwhelmed, stressed, tired, or anxious there is hope and a way. Collaboration and understanding are the key to improving overall mental health and wellness. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Humanistic Psychology, Interpersonal Effectiveness Skills, and Reality Therapy.
All of us have the innate ability to heal and be free from any troubling condition. This includes the little things like loneliness and confusion as well as the big things like addiction and grief; it's all life. Tackling these issues alone is very difficult and goes against our nature. Together, we can identify the source of your current dilemma. I will engage: I will walk with you as we develop ways for you to become clear, strong, and in charge of your own life. My willingness and experience can be the necessary extra ingredient for your healing.
All of us have the innate ability to heal and be free from any troubling condition. This includes the little things like loneliness and confusion as well as the big things like addiction and grief; it's all life. Tackling these issues alone is very difficult and goes against our nature. Together, we can identify the source of your current dilemma. I will engage: I will walk with you as we develop ways for you to become clear, strong, and in charge of your own life. My willingness and experience can be the necessary extra ingredient for your healing.
Are you suffering from PTSD, struggling with life transitions, or frustrated in your relationship(s)? Brainspotting (and EMDR) & EFT are powerful tools to free you to live the life you want without the baggage from the past. Clients say that therapy with me helps them feel empowered. I help people connect/reconnect with their resilience and heal through to wholeness. Additionally, my struggle to recover from several car accidents gave me profound insight into the challenges of healing mind and body. Change is stressful - even when it's something you want. Let me be your guide.
Are you suffering from PTSD, struggling with life transitions, or frustrated in your relationship(s)? Brainspotting (and EMDR) & EFT are powerful tools to free you to live the life you want without the baggage from the past. Clients say that therapy with me helps them feel empowered. I help people connect/reconnect with their resilience and heal through to wholeness. Additionally, my struggle to recover from several car accidents gave me profound insight into the challenges of healing mind and body. Change is stressful - even when it's something you want. Let me be your guide.
If you are looking for something different, something deeper, something more real than traditional psychotherapy, we may be a good fit. I work from a mindfulness-based holistic perspective - integrating mind, body, and spirit. I primarily use parts work (IFS) and somatic therapy. During our work together I will assist you in developing an understanding of how your mind works, identifying your habitual patterns of thinking, feeling, and behaving. You will learn how these patterns were formed and why they continue to operate. I will then assist you in shifting these patterns and healing your wounds through IFS and somatic therapy.
If you are looking for something different, something deeper, something more real than traditional psychotherapy, we may be a good fit. I work from a mindfulness-based holistic perspective - integrating mind, body, and spirit. I primarily use parts work (IFS) and somatic therapy. During our work together I will assist you in developing an understanding of how your mind works, identifying your habitual patterns of thinking, feeling, and behaving. You will learn how these patterns were formed and why they continue to operate. I will then assist you in shifting these patterns and healing your wounds through IFS and somatic therapy.
Welcome! Whether you're new to therapy or have explored it before, I'm genuinely excited to partner with you on your journey. My approach is all about meeting you where you are and tailoring our work to your unique needs. We'll build a collaborative space where you can grow and move forward at your own pace.
Welcome! Whether you're new to therapy or have explored it before, I'm genuinely excited to partner with you on your journey. My approach is all about meeting you where you are and tailoring our work to your unique needs. We'll build a collaborative space where you can grow and move forward at your own pace.
Life can be very difficult to handle. People can feel uncertain about choices and next steps. Sometimes the past interferes with the present. Depression and anxiety can cause people to know what they want and not find the strength to take the steps to get there. Relationships, jobs, and sexuality issues can be a source of discomfort in this ever-changing world. Medical issues can change life quickly and radically. Substances, like alcohol, and behaviors like gambling, can be difficult to cut down or stop. Being healthy and happy are the main goals often for therapy and that can look very different depending on the person.
Life can be very difficult to handle. People can feel uncertain about choices and next steps. Sometimes the past interferes with the present. Depression and anxiety can cause people to know what they want and not find the strength to take the steps to get there. Relationships, jobs, and sexuality issues can be a source of discomfort in this ever-changing world. Medical issues can change life quickly and radically. Substances, like alcohol, and behaviors like gambling, can be difficult to cut down or stop. Being healthy and happy are the main goals often for therapy and that can look very different depending on the person.
Welcome! I work with individuals, couples and groups across a wide variety of issues, including marriage and relationship counseling, trauma, psychedelic-assisted psychotherapy, ketamine-assisted psychotherapy, anxiety, and depression. I use mindfulness-based approaches rooted in the Hakomi Method with a focus on attachment and internal family systems. I have an informal style balanced between validating and warm as well as sharp and challenging. I will hold you accountable and help you develop your psychological weaknesses while building up your confidence in your strengths. I offer a free 30-minute consultation.
Welcome! I work with individuals, couples and groups across a wide variety of issues, including marriage and relationship counseling, trauma, psychedelic-assisted psychotherapy, ketamine-assisted psychotherapy, anxiety, and depression. I use mindfulness-based approaches rooted in the Hakomi Method with a focus on attachment and internal family systems. I have an informal style balanced between validating and warm as well as sharp and challenging. I will hold you accountable and help you develop your psychological weaknesses while building up your confidence in your strengths. I offer a free 30-minute consultation.
Therapy is about connection. I hope to be someone you can connect with to get through whatever hardship you are struggling with right now. Change is possible. Often times mental health challenges can leave you frozen or stuck. There is a way out. I'm here for you when you are ready. My goal is to help you feel seen and supported as you navigate the world around you. I lean on years of experience navigating hard situations to support you in finding your driving force to feeling your best. Let's work together to make sustainable changes so you can live the life you want.
Therapy is about connection. I hope to be someone you can connect with to get through whatever hardship you are struggling with right now. Change is possible. Often times mental health challenges can leave you frozen or stuck. There is a way out. I'm here for you when you are ready. My goal is to help you feel seen and supported as you navigate the world around you. I lean on years of experience navigating hard situations to support you in finding your driving force to feeling your best. Let's work together to make sustainable changes so you can live the life you want.
I work with women who are ready to move beyond survival and build greater confidence, stability, and meaning in their lives. I specialize in somatic trauma therapy and in supporting women who have experienced complex PTSD and relational trauma, as well as childhood, domestic, sexual, narcissistic, and spiritual abuse. Many of my clients begin therapy feeling stuck in painful symptoms, disconnected from their bodies, or unsure how to trust themselves again. In our work together, we focus on the nervous system to understand how symptoms developed and to create new possibilities as safety & choice are restored in your body.
I work with women who are ready to move beyond survival and build greater confidence, stability, and meaning in their lives. I specialize in somatic trauma therapy and in supporting women who have experienced complex PTSD and relational trauma, as well as childhood, domestic, sexual, narcissistic, and spiritual abuse. Many of my clients begin therapy feeling stuck in painful symptoms, disconnected from their bodies, or unsure how to trust themselves again. In our work together, we focus on the nervous system to understand how symptoms developed and to create new possibilities as safety & choice are restored in your body.
I use a blend of play and art-based therapy, trauma-focused approaches, person-centered techniques, and strengths-based methods to tailor treatment uniquely for each child or teen.
I work with children and teens navigating anxiety, depression, emotional overwhelm, identity questions, low self-esteem, family stress, and the pressure of just trying to keep it all together. You don’t have to be in crisis to come to therapy—sometimes you just need a space that’s yours. In our work together, I show up as a human first, not just a therapist and bring authenticity, humor, and creativity into the room. My goal is to help you feel safe enough to be yourself, explore what’s going on underneath, and build the kind of confidence and tools that help you feel more grounded, understood, and in control of your life.
I use a blend of play and art-based therapy, trauma-focused approaches, person-centered techniques, and strengths-based methods to tailor treatment uniquely for each child or teen.
I work with children and teens navigating anxiety, depression, emotional overwhelm, identity questions, low self-esteem, family stress, and the pressure of just trying to keep it all together. You don’t have to be in crisis to come to therapy—sometimes you just need a space that’s yours. In our work together, I show up as a human first, not just a therapist and bring authenticity, humor, and creativity into the room. My goal is to help you feel safe enough to be yourself, explore what’s going on underneath, and build the kind of confidence and tools that help you feel more grounded, understood, and in control of your life.
Are you going through a transition that, even if positive, challenges your old styles of coping; or have you realized that your life just doesn't seem to be working anymore? Your dissatisfaction is a sign of your inner wisdom seeking to emerge. You have it within you to find your way to a fulfilling life. You can learn how to listen deeply to, and follow, that wisdom. There are many ways that can lead us to a healthy life. My joy is to help you, through a variety of techniques and approaches, find your own path home.
Are you going through a transition that, even if positive, challenges your old styles of coping; or have you realized that your life just doesn't seem to be working anymore? Your dissatisfaction is a sign of your inner wisdom seeking to emerge. You have it within you to find your way to a fulfilling life. You can learn how to listen deeply to, and follow, that wisdom. There are many ways that can lead us to a healthy life. My joy is to help you, through a variety of techniques and approaches, find your own path home.
My approach to therapy is direct, compassionate, and grounded in curiosity. I work collaboratively with my clients to identify and explore underlying issues that contribute to their triggers and symptoms, fostering insight and emotional growth. We'll discuss what brings you to therapy, explore goals and begin identifying patterns or challenges. I take a holistic view of well-being, encouraging clients to consider how lifestyle factors- such as sleep, nutrition and daily routines- affect their mental health. Together, we focus on meaningful goals, personal growth and developing practical strategies to support healing and resilience.
My approach to therapy is direct, compassionate, and grounded in curiosity. I work collaboratively with my clients to identify and explore underlying issues that contribute to their triggers and symptoms, fostering insight and emotional growth. We'll discuss what brings you to therapy, explore goals and begin identifying patterns or challenges. I take a holistic view of well-being, encouraging clients to consider how lifestyle factors- such as sleep, nutrition and daily routines- affect their mental health. Together, we focus on meaningful goals, personal growth and developing practical strategies to support healing and resilience.
I draw from a range of frameworks and techniques to support healing from stress, burnout, anxiety, depression, trauma, relationship challenges, PTSD/cPTSD, and OCD. I specialize in working with neurodiverse clients and cultivating queer-affirming, inclusive spaces. I also offer psychedelic integration and ketamine-assisted therapy to deepen healing and insight. I’m a Licensed Social Worker (LSW), a certified Psychedelic-Assisted Therapy Provider (Integrative Psychiatry Institute, 2025), and hold an NMIT (Natural Medicine in Training) license under Colorado’s regulated natural medicine framework.
I draw from a range of frameworks and techniques to support healing from stress, burnout, anxiety, depression, trauma, relationship challenges, PTSD/cPTSD, and OCD. I specialize in working with neurodiverse clients and cultivating queer-affirming, inclusive spaces. I also offer psychedelic integration and ketamine-assisted therapy to deepen healing and insight. I’m a Licensed Social Worker (LSW), a certified Psychedelic-Assisted Therapy Provider (Integrative Psychiatry Institute, 2025), and hold an NMIT (Natural Medicine in Training) license under Colorado’s regulated natural medicine framework.
I primarily work with parents and family members of children and adults that are transgender. There is a significant amount of advocacy and care that families provide to successfully support transgender individuals and they often need a sounding board from someone who has been there too. As a parent, we are often the voice and advocates of our kids until they are old enough to be their own. I help families navigate resources for their child while also taking care of themselves.
I primarily work with parents and family members of children and adults that are transgender. There is a significant amount of advocacy and care that families provide to successfully support transgender individuals and they often need a sounding board from someone who has been there too. As a parent, we are often the voice and advocates of our kids until they are old enough to be their own. I help families navigate resources for their child while also taking care of themselves.
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone has the capacity for growth and change. Sometimes we just need help to spark our own mind and body's natural healing processes. I would be honored to be part of your healing journey.
I have over 8 years of experience helping adults and teens in crisis and over 10 years working in the social services field. I am EMDR certified, a licensed clinical social worker and licensed addictions counselor. I have experience in hospitals, prisons and local community agencies in CO, IL and UT.
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone has the capacity for growth and change. Sometimes we just need help to spark our own mind and body's natural healing processes. I would be honored to be part of your healing journey.
I have over 8 years of experience helping adults and teens in crisis and over 10 years working in the social services field. I am EMDR certified, a licensed clinical social worker and licensed addictions counselor. I have experience in hospitals, prisons and local community agencies in CO, IL and UT.
I have been practicing trauma-informed care for a wide range of clients for more than 10 years. I believe that change is possible for everyone. You have already shown tremendous courage getting to this point in your life's journey, and I would be honored to help you reach your goals. Do you struggle with boundaries, self-esteem, advocating for your needs, all of the above, and more? Have you experienced trauma in your life and are looking to address the maladaptive patterns of behavior that are no longer suiting your day-to-day or relationship needs? If so, I am here to help!
I have been practicing trauma-informed care for a wide range of clients for more than 10 years. I believe that change is possible for everyone. You have already shown tremendous courage getting to this point in your life's journey, and I would be honored to help you reach your goals. Do you struggle with boundaries, self-esteem, advocating for your needs, all of the above, and more? Have you experienced trauma in your life and are looking to address the maladaptive patterns of behavior that are no longer suiting your day-to-day or relationship needs? If so, I am here to help!
Are you feeling weighed down by stress, anxiety, or relationship struggles? You don’t have to face it alone. I work with adults and teens who are ready to break free from patterns that no longer serve them and build a life that feels calmer, more balanced, and more connected. In our first sessions, you’ll have space to share your story, what feels overwhelming, and what you’d like to change. From there, we’ll create a plan together that fits your needs and goals.
Are you feeling weighed down by stress, anxiety, or relationship struggles? You don’t have to face it alone. I work with adults and teens who are ready to break free from patterns that no longer serve them and build a life that feels calmer, more balanced, and more connected. In our first sessions, you’ll have space to share your story, what feels overwhelming, and what you’d like to change. From there, we’ll create a plan together that fits your needs and goals.
Looking for counseling for your teen or child? Wanting a stronger connection with your spouse? Have you noticed that you do not feel much joy in your life, and are desiring a change? Do you have family conflicts that you'd like to resolve? Need help achieving your goals? You've come to the right place. Hi, I'm Natalie. I have a private practice where I provide counseling to children, teens, and adults. I realize how scary it can be to reach out for help. " A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. " I can be the one to stand with you and conquer.
Looking for counseling for your teen or child? Wanting a stronger connection with your spouse? Have you noticed that you do not feel much joy in your life, and are desiring a change? Do you have family conflicts that you'd like to resolve? Need help achieving your goals? You've come to the right place. Hi, I'm Natalie. I have a private practice where I provide counseling to children, teens, and adults. I realize how scary it can be to reach out for help. " A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. " I can be the one to stand with you and conquer.
