Mindfulness-Based (MBCT) Therapists in Longmont, CO

See all therapists in Longmont
Photo of Jill Leversee, Licensed Professional Counselor in Longmont, CO
Jill Leversee
Licensed Professional Counselor, LPC
Verified
Verified
I incorporate mindfulness and body-based interventions as a way of supporting you to deepen your connection to yourself, cultivate trust in your own wisdom, way of approaching things and accessing and aligning with your own core values.
Are you longing for more meaning and clarity in your life? Are you struggling to find your own way to engage the challenges in your life? You are more capable than you realize. There is more depth, more meaning and purpose available to you! What if it's less about changing yourself and more about deepening your relationship with yourself to access your unique resiliency and strengths? What if it's not about making due, but more about recognizing and owning your needs as an integral part of showing up how you most want to in the world? What if it's less about finding solutions and more about cultivating better questions?
(720) 307-6824
View
Longmont, CO 80504
& Online
Photo of Christine (Chris) Bayless, Licensed Professional Counselor in Longmont, CO
Christine (Chris) Bayless
Licensed Professional Counselor, CACIII, LPC
Verified
Verified
With trauma work, I have a person centered, talk therapy approach that employs stress inoculation training, CBT, somatic, and mindfulness based techniques and most importantly-humor.
I work with the notion that people are naturally motivated to find meaning in their lives. As people search for meaning they may suffer emotionally, spiritually and psychologically and respond reactively rather than attentively. Counseling is a way to observe the reactive patterns in your life that are causing you to suffer. I will support you in discovering options to your life's challenges. I provide a place for you to observe and practice alternative ways of self-expression and I work with you towards solutions that will empower you to make the changes you want in your life. I enjoy working with couples and individuals.
(720) 613-9348
View
Longmont, CO 80501
& Online
Photo of Mary Rose, Drug & Alcohol Counselor in Longmont, CO
Mary Rose
Drug & Alcohol Counselor, MA, CACII, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My approach is eclectic and sessions would include an exploration of your experience through talking, sensation tracking, mindfulness , experiential exercises, resource identification and goal setting.
Are you looking for additional support in your life? Trying to find new solutions to old problems? Or, simply trying to work through a difficult life transition? I am a Licensed Professional Counselor with 20 years of clinical training and experience providing support to individuals, couples and groups. I have experience working with addiction to drugs and/or alcohol, binge eating, purging behaviors, restricting food intake or not eating at all, feelings of distress around food and body image, low self-esteem, feelings of anxiety, relationship issues, depression, and loss.
(720) 606-2786
View
Longmont, CO 80501
& Online
Not accepting new clients
Photo of Evana Hsiao-Henri, Psychologist in Longmont, CO
Evana Hsiao-Henri
Psychologist, PhD
Verified
Verified
I utilize a variety of research-proven, highly effective treatment approaches including EMDR, Brainspotting, Mindfulness -Based CBT, and Solution-Focused Therapy.
Hi! I am a health psychologist providing psychotherapy and personal coaching. I use a mind-body integrated approach to help my clients achieve a healthy lifestyle, fulfilling career, and satisfying relationships. Together we can work on:*Overcoming barriers to wellness such as low self-esteem, guilt, and unresolved grief; *Reversing the vicious cycle of emotional overeating and suffering; *Healing from trauma; *Improve performance and creativity; *Building healthy support systems and increasing positive influence; *Exploring spirituality and life purpose; *Rediscovering joy
(720) 358-0785
View
Longmont, CO 80503
Not accepting new clients
Photo of Chris Cole, Licensed Professional Counselor Candidate in Longmont, CO
Chris Cole
Licensed Professional Counselor Candidate, MA, LPCC
Verified
Verified
I am a mindfulness -based psychotherapist, which means that I am dedicated to bringing you into the moment-to-moment experience of your mind with openness, warmth, curiosity, and unconditional acceptance.
Beginning therapy can be one of the most important decisions you’ll ever make, and I want you to know how much I honor the courage it takes to pursue a more connected, authentic life for yourself. I work with clients in pursuit of the insight and self-compassion necessary to identify needs and progress toward goals. So often, unconscious dynamics and inherited patterns of behavior dominate our lives. These processes usually exist beneath or outside of our conscious awareness. My role is to help you encounter the truth of your life, while embodying enough kindness to change.
(720) 640-9010
View
Office is near:
Longmont, CO 80504
& Online
Photo of Chandra R Lontz-Smith, Licensed Professional Counselor in Longmont, CO
Chandra R Lontz-Smith
Licensed Professional Counselor, MA, LPC, RPT
Verified
2 Endorsed
Verified
2 Endorsed
My specialties in Synergetic Play Therapy, Hand in Hand Parenting, mindfulness , and relational neuroscience allow me to offer tools and a framework that supports kiddos, parents, and adults in understanding their natural states of stress/arousal so they can care for themselves and others in the midst of fear, overwhelm, hopelessness, helplessness and anger.
Thank you for taking a moment to check in with yourself and to reach out. I would love an opportunity to talk more about what is not feeling good in your life. I trust that it's that very experience of being together that allows one's own confidence to emerge and for clarity to arise even in the midst of overwhelm, anxiety, depression, anger or grief. With warmth, curiosity and patience we'll make our way toward the discomfort, cultivating confidence in your own process for healing, strength and safety, while at the same time learning tools for tending to needs, exploring boundaries, managing stress, and caring for feelings.
(970) 815-1366
View
Longmont, CO 80501
Waitlist for new clients
Photo of Michelle LaBorde, Licensed Professional Counselor in Longmont, CO
Michelle LaBorde
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I offer mindfulness and compassion-based practices that support clients seeking to become less anxious, less stressed, less reactive and more grounded, present and connected with their own inner guidance and strengths.
Stress, overwhelm, boundary confusion, communication issues, relationship struggles. I specialize in helping clients who long for change but feel mired in old patterns and unconscious habits and stuck in unhealthy relationships and situations that no longer serve them. Getting unstuck means cultivating a kind awareness of our unique internal experience, learning to know and trust who we are and creating healthy boundaries so that we no longer abandon ourselves. Doing so enriches all our relationships! I provide a mindful, creative and gentle safe space for clients to explore, transform and heal and then move forward in life.
(719) 350-5767
View
Longmont, CO 80504
& Online
Waitlist for new clients
Photo of Logan Newens, Drug & Alcohol Counselor in Longmont, CO
Logan Newens
Drug & Alcohol Counselor, MACP, LAC, LPCC
Verified
Verified
There is a way to move out of suffering toward healing, and you deserve to find it. Specializing in addiction counseling and therapy for co-occurring mood disorders, I offer substance use counseling and addiction therapy and treat anxiety, depression, trauma, grief & loss, life transitions, anger issues, and self-confidence/esteem issues. I am trained in humanistic, positive, mindfulness -based psychotherapy and use a strengths-based and trauma-informed approach.
(720) 500-7142
View
Longmont, CO 80501
& Online
Not accepting new clients
Photo of Dan Michels, Licensed Professional Counselor in Longmont, CO
Dan Michels
Licensed Professional Counselor, MA, CHT, LPC
Verified
4 Endorsed
Verified
4 Endorsed
We can develop mindfulness skills, explore your past, develop interpersonal skills, gain valuable tools for deepening your relationships as well as heal past trauma.
Welcome! I work with both individuals and couples in Boulder/Lafayette area across a wide variety of issues including marriage and relationship counseling, sexuality, trauma, psychedelic integration, anxiety and depression. I primarily use mindfulness -based approaches rooted in the Hakomi Method with a focus on attachment styles and neurobiology. I offer a free 20-30 minute phone consultation.
View
Longmont, CO 80504
Not accepting new clients
Waitlist for new clients
Photo of Shallon Dusebout, Counselor in Longmont, CO
Shallon Dusebout
Counselor, MA, LPCC, ESMHL
Verified
Verified
Benefits include: Increased Trust, Anxiety Reduction, Decreasing Depression & Isolation, Mindfulness , Self-Esteem, Impulse Regulation, Self-Efficacy, Positive Identity, Communication, Self-Acceptance, Assertiveness, Social Skills, Creativity, and Perspective.
Shallon utilizes Equine Assisted Therapy to offer a unique opportunity for children and teens to explore interpersonal issues, increase self-esteem and confidence, and grow in hope and self-efficacy. Shallon believes that relationships with horses reveal underlying strengths and challenges while also empowering individuals to succeed and build healthy relationships. As your therapist, Shallon will work to provide a safe place for your child or teen to explore the important issues in their lives, enact change, and empower growth.
(855) 546-1082
View
Longmont, CO 80504
& Online
Waitlist for new clients
Photo of Sarah Amberg, Licensed Professional Counselor in Longmont, CO
Sarah Amberg
Licensed Professional Counselor, MA, LPC, LAC
Verified
Verified
My counseling style integrates Internal Family Systems therapy, mindfulness -based counseling, attachment work, and EMDR trauma therapy.
When you experience trauma and/or attachment wounding in your life, you can feel out of touch with your true Self. You may be living in survival mode, constantly trying to protect yourself, or acting out of fear and scarcity, without confidence that you are stable and strong at your core. You may be able to keep it all together…as long as nothing unexpected happens. Living in this state feels exhausting! This can adversely affect relationships, daily functioning, mental health, physical health, and spiritual health. You don’t have to continue to live like this.
(720) 613-9107
View
Longmont, CO 80501
& Online
Waitlist for new clients
Photo of Ugur Kocataskin, Counselor in Longmont, CO
Ugur Kocataskin
Counselor, LPC, CAC, I
Verified
1 Endorsed
Verified
1 Endorsed
Welcome to this journey regardless if therapy is new or familiar to you. I strive to create a compassionate, kind, yet appropriately challenging space for self-acceptance, transformation, and insight. Through relational and cultural lenses that include awareness and mindfulness as ground, I believe all obstacles and challenges can be explored. I hope to walk with you along this path of discovering your innate wisdom, potential for growth, healing, and transformation.
(720) 606-2753
View
Longmont, CO 80501
& Online
Waitlist for new clients
Photo of Charles J Horowitz, Counselor in Longmont, CO
Charles J Horowitz
Counselor, MA, PhD
Verified
Verified
We'll use cognitive-behavioral therapy, mindfulness , & stress-reduction tools to antidote fear, develop coping skills, and support your maximal healing & comfort now.
"I have not met a more wholehearted counselor than Dr. Horowitz in 40 years of working with so many," wrote author Stephen Levine. Your courageous reach for help is the first, hardest step. I have been through a number of disasters, incl. 2 large fires, 1 earthquake, deaths & my sister's psych hospitalization, & that's helping me to help folks adjust to CVIDS-19. Whether you are suffering from anxiety, depression, anger, grief, or pain, you can be helped via research-based tools. We'll first revisit your positive attributes: your accomplishments, talents, & passions are fuel for growth & change. We humans can re-learn, thankfully.
(720) 794-5687
View
Office is near:
Longmont, CO 80503
& Online
Photo of Danni Sullivan in Longmont, CO
Danni Sullivan
CCHT, Mentor
Verified
1 Endorsed
Verified
1 Endorsed
As a Therapeutic Mentor and Parent Coach, I frequently work with teen and young adult issues, parenting difficulties, tools for focus and follow (ADHD), life transitions, building life skills, sober coaching, problematic technology use, self-esteem, depression, anxious thoughts, stress management, and emotional regulation. For over 15 years I have helped empower individuals to recognize their strengths, cultivate creativity and unlock their full potential. I use methods such as Motivational Interviewing, Hypnotherapy, CBT, DBT, and mindfulness practices to help clients develop insight and make informed decisions.
(720) 408-2901
View
Office is near:
Longmont, CO 80504
& Online
Photo of Jane Cunningham, Licensed Professional Counselor in Longmont, CO
Jane Cunningham
Licensed Professional Counselor, MA, LPC
Verified
Verified
My expertise includes: anxiety, mood disorders, depression, trauma, addictions, relationship issues, life-transitions, loss, chronic pain/ illness, meditation and mindfulness , and mind/body integration.
Are you feeling stuck, stressed or simply don't feel as good as you would like to? How can you change the way you feel, think and experience life? Most people are creatures of habit and once they settle into a repetitive pattern, find it daunting to move out of it. Unconscious conditioning is a powerful unseen player that creates repetitive patterns which greatly affect your quality of life. I help you access your unconscious patterns and reprogram them, freeing your intrinsic health, wisdom and zest for life.
(720) 213-5822
View
Office is near:
Longmont, CO 80501
& Online
Photo of Megan Larson, Clinical Social Work/Therapist in Longmont, CO
Megan Larson
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Through play, mindfulness , and attunement, self-regulation is facilitated.
Supporting children to develop awareness & thrive. I support children & their parents develop an understanding around what is creating and maintaining challenges; and, bring more regulation and less stress to everyday living. My work is influenced by current research on play therapy, neurobiology, attachment and the mind body connection. I am also a registered Yoga Teacher, and incorporate Eastern approaches into treatment such as yoga, meditation & sensory awareness practices.
(844) 912-2930
View
Office is near:
Longmont, CO 80501
& Online
Photo of René White, Licensed Professional Counselor in Longmont, CO
René White
Licensed Professional Counselor, MA, LPC, CAClll
Verified
Verified
CBT/Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Therapy, EMDR/Post Traumatic Stress Disorder, Imago Relationship Therapy, DBT/Dialectical Behavioral Therapy, Body/Mind Centering, Feldenkrais Awareness, Mindfulness and Awareness Practice, Equine Assisted Psychotherapy.
I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
(720) 513-2643
View
Office is near:
Longmont, CO 80501
& Online
Photo of Authentic Self llc, Licensed Professional Counselor in Longmont, CO
Authentic Self llc
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
Join me in learning the skills and tools to consciously create the life that you desire. Life experiences can lead to; PTSD, anxiety, depression, stress, addiction, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support people to empower themselves through counseling, mindfulness , meditation, and yoga bringing together modern and ancient techniques for creating health and happiness in all areas of life. Everyone faces a variety of emotional, mental, physical, social, and spiritual challenges throughout their lifetimes, seeking help is a healthy response to these challenges.
(970) 454-7140
View
Office is near:
Longmont, CO 80501
& Online
Photo of Courtney McCall, Licensed Professional Counselor in Longmont, CO
Courtney McCall
Licensed Professional Counselor, MA, LPC, EAP/EAL, EMDR
Verified
Verified
Now offering Clinical Supervision for LPCC's! Through my holistic approach to therapy, I see you as a whole person on a path toward healing in a compassionate, collaborative, respectful, and non-judgmental manner - you can learn that success is possible! I primarily offer integrative therapies, including equine-assisted psychotherapy (horses as co-facilitators), ecotherapy (nature-based), expressive arts, somatic (mind-body), mindfulness (being in the present), EMDR, and relational therapy (improving relationship functioning). I specialize in working with clients ages 8 - 85 who would like to live a life free of pain and struggle.
(720) 897-5631
View
Office is near:
Longmont, CO 80501
& Online
Photo of Lindsey Jigen Wilkinson, Counselor in Longmont, CO
Lindsey Jigen Wilkinson
Counselor, MA, LPC
Verified
Verified
Do you want to shift negative patterns that are holding you back? Reduce anxiety and depression? Therapy is a relationship that allows for an exploration into the deepest realms of the self in a nurturing space where you can be honest and open. We create a language for the practice of self-discovery and integration in the spirt of mutual growth and recovery; this looks different for every person. I use many techniques: talk therapy, sand play, somatic, EMDR, art, gestalt, mindfulness , cognitive, relational and attachment work. I am a contemplative psychotherapist who works from an integral framework, utilizing a non-pathologic view
(720) 548-1841
View
Office is near:
Longmont, CO 80501
& Online

See more therapy options for Longmont