In Person Therapists in Longmont, CO
I hold radical space for your nervous system to unwind & your souls growth to emerge. I practice an inclusive, human forward approach to therapy that encourages us all to work towards a more spiritually aligned, socially just, fully expressed life & world. My work as a psychotherapist is deeply rooted in each body as a container of infinite intelligence, in a body that is free of limitation, & a body that is liberated and expressive of its truth. My gift is to pin-point wounds & patterns holding you back so I can support you in whatever you’re needing most. From there I help you connect to your deepest sense of self.
I hold radical space for your nervous system to unwind & your souls growth to emerge. I practice an inclusive, human forward approach to therapy that encourages us all to work towards a more spiritually aligned, socially just, fully expressed life & world. My work as a psychotherapist is deeply rooted in each body as a container of infinite intelligence, in a body that is free of limitation, & a body that is liberated and expressive of its truth. My gift is to pin-point wounds & patterns holding you back so I can support you in whatever you’re needing most. From there I help you connect to your deepest sense of self.
Sarah Amberg
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Longmont, CO 80501
Waitlist for new clients
When you experience trauma and/or attachment wounding in your life, you can feel out of touch with your true Self. You may be living in survival mode, constantly trying to protect yourself, or acting out of fear and scarcity, without confidence that you are stable and strong at your core. You may be able to keep it all together…as long as nothing unexpected happens. Living in this state feels exhausting! This can adversely affect relationships, daily functioning, mental health, physical health, and spiritual health.
When you experience trauma and/or attachment wounding in your life, you can feel out of touch with your true Self. You may be living in survival mode, constantly trying to protect yourself, or acting out of fear and scarcity, without confidence that you are stable and strong at your core. You may be able to keep it all together…as long as nothing unexpected happens. Living in this state feels exhausting! This can adversely affect relationships, daily functioning, mental health, physical health, and spiritual health.
Are you an individual aged 3 to 93? A couple? An entire family? As an Internal Family Systems (IFS) Level 2 trained intern therapist, I offer a transformative space where you can explore the landscape of your inner world. I am committed to helping you discover the healing that comes from befriending your inner parts. Together, we will navigate your journey with respect, creating a haven for self-discovery, growth, and healing.
Are you an individual aged 3 to 93? A couple? An entire family? As an Internal Family Systems (IFS) Level 2 trained intern therapist, I offer a transformative space where you can explore the landscape of your inner world. I am committed to helping you discover the healing that comes from befriending your inner parts. Together, we will navigate your journey with respect, creating a haven for self-discovery, growth, and healing.
Do you feel anxious, confused, and overwhelmed by the demands of everyday life? Do you feel disconnected and lost from yourself and your purpose? As a late in life trans, queer, and neurodivergent human, I understand some of the struggles you may be facing. I know how challenging it can be and I believe this moment holds the potential for incredible transformation. I'd be honored to support you as we explore your challenges and fears together, helping you move toward a place of joy and empowerment. Sometimes, when we’re unsure of the path ahead, we’re given the chance to redefine the one we’re on or create something new altogether.
Do you feel anxious, confused, and overwhelmed by the demands of everyday life? Do you feel disconnected and lost from yourself and your purpose? As a late in life trans, queer, and neurodivergent human, I understand some of the struggles you may be facing. I know how challenging it can be and I believe this moment holds the potential for incredible transformation. I'd be honored to support you as we explore your challenges and fears together, helping you move toward a place of joy and empowerment. Sometimes, when we’re unsure of the path ahead, we’re given the chance to redefine the one we’re on or create something new altogether.
With great attention to what makes each of us unique, I love to support clients in feeling more whole as themselves. Our journeys as humans can feel quite isolating & confusing. Regardless of where your path has led you, I will meet you where you are & empower you to find your inner strength. Many of us struggle with emotions and thoughts we don’t know how to cope with, & behaviors we don’t feel good about, & we may not know how to change this. It is difficult & frustrating to feel stuck. Therapy is a validating & affirming space. Please know that I have a profound passion for helping clients and I meet all inquiry with compassion.
With great attention to what makes each of us unique, I love to support clients in feeling more whole as themselves. Our journeys as humans can feel quite isolating & confusing. Regardless of where your path has led you, I will meet you where you are & empower you to find your inner strength. Many of us struggle with emotions and thoughts we don’t know how to cope with, & behaviors we don’t feel good about, & we may not know how to change this. It is difficult & frustrating to feel stuck. Therapy is a validating & affirming space. Please know that I have a profound passion for helping clients and I meet all inquiry with compassion.
Many people find themselves at a cross roads in their life where something needs to shift. I specialize in helping people through transitions to find a balance in their lifestyle and themselves. Whether that transition is becoming a teenager, becoming an adult, finding or loosing a job, entering or exiting a relationship, parenting, or a family that has decided that they need to change their dynamic, I help clients take what is important and healthy to them, and leave what is not.
Many people find themselves at a cross roads in their life where something needs to shift. I specialize in helping people through transitions to find a balance in their lifestyle and themselves. Whether that transition is becoming a teenager, becoming an adult, finding or loosing a job, entering or exiting a relationship, parenting, or a family that has decided that they need to change their dynamic, I help clients take what is important and healthy to them, and leave what is not.
I work with people who seek to find happiness and inner growth. I help clients work with, rather than against, anxiety, depression, anger, grief, limiting beliefs, habitual thought and behavioral patterns, and existential despair. Through the therapeutic relationship, we come to better understand how we wish to relate to everyone - family, lovers, friends, colleagues, strangers. While therapy can be challenging, and may put us in contact with potentially frightening or unpleasant emotions, we will also have fun and laugh along the way at the beautiful absurdity of being human, all too human.
I work with people who seek to find happiness and inner growth. I help clients work with, rather than against, anxiety, depression, anger, grief, limiting beliefs, habitual thought and behavioral patterns, and existential despair. Through the therapeutic relationship, we come to better understand how we wish to relate to everyone - family, lovers, friends, colleagues, strangers. While therapy can be challenging, and may put us in contact with potentially frightening or unpleasant emotions, we will also have fun and laugh along the way at the beautiful absurdity of being human, all too human.
Kaitlyn Wood
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Longmont, CO 80501
“I feel lost and alone” “I feel uncomfortable in my own skin” “I worry about things out of my control” “I feel like I let my loved ones down” “I feel so disconnected from my partner”. These thoughts and feelings can be overwhelming, but you don’t have to face them alone. We will work together to find solutions that work best for YOU. You are the expert in your own story. Life is full of challenges and I believe seeking support can be one of the toughest challenges we face. By looking at my profile, you’ve taken the first step to reach out for help which requires a lot of bravery - you should be so proud of yourself.
“I feel lost and alone” “I feel uncomfortable in my own skin” “I worry about things out of my control” “I feel like I let my loved ones down” “I feel so disconnected from my partner”. These thoughts and feelings can be overwhelming, but you don’t have to face them alone. We will work together to find solutions that work best for YOU. You are the expert in your own story. Life is full of challenges and I believe seeking support can be one of the toughest challenges we face. By looking at my profile, you’ve taken the first step to reach out for help which requires a lot of bravery - you should be so proud of yourself.
I work with individuals who want to make a change in their life but solutions and where to start feel far or impossible. We will become a team that will learn what you need and how to get you to where you want to be. Ideally, an individual working with me would be open to bringing nature and or movement into the session, however, that is not required. I simply believe that trauma, anxiety, and other symptoms can get stuck in the body and movement helps as well as nature. Walking creates linear thinking and fresh air can give a sense of calmness.
I work with individuals who want to make a change in their life but solutions and where to start feel far or impossible. We will become a team that will learn what you need and how to get you to where you want to be. Ideally, an individual working with me would be open to bringing nature and or movement into the session, however, that is not required. I simply believe that trauma, anxiety, and other symptoms can get stuck in the body and movement helps as well as nature. Walking creates linear thinking and fresh air can give a sense of calmness.
We all have a story to tell and I believe every person can benefit by sitting with someone and sharing their story, perspective, joy, and pain. I personally love to work with teens as they are discovering their story and the impact they want to have on the world. As well as for many adults our stories hold a significant amount of unresolved hurt and pain, I appreciate the honor of walking alongside people as they navigate their past, current, and future circumstances.
We all have a story to tell and I believe every person can benefit by sitting with someone and sharing their story, perspective, joy, and pain. I personally love to work with teens as they are discovering their story and the impact they want to have on the world. As well as for many adults our stories hold a significant amount of unresolved hurt and pain, I appreciate the honor of walking alongside people as they navigate their past, current, and future circumstances.
Brian Boehm
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Longmont, CO 80501
This may be the first time you have begun to confront the challenges which exist in your life. If so, I applaud you because you have just taken the first step on the road to healing and recovery. Whether you've done this before or not, the early steps are not easy but I am confident you will find the journey is worth the risk. Maybe it's time for you to take the next step. I would love to hear from you so I can join you on this important journey.
This may be the first time you have begun to confront the challenges which exist in your life. If so, I applaud you because you have just taken the first step on the road to healing and recovery. Whether you've done this before or not, the early steps are not easy but I am confident you will find the journey is worth the risk. Maybe it's time for you to take the next step. I would love to hear from you so I can join you on this important journey.
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Hi, I'm Jenna, a Licensed Addiction Counselor (LAC) and Licensed Professional Counselor Candidate (LPCC) in Colorado. I earned my master's degree in Addiction Psychology from Colorado State University. Before joining Mindfully, I gained valuable experience in community mental health and residential treatment settings. My passion lies in guiding adolescents and adults on their wellness journeys, helping them take transformative steps toward healing, embodiment, and self-leadership.
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“Sometimes I feel so overwhelmed that I shut down and can’t do anything.” “I have so many responsibilities that it’s hard to take care of myself.” “I have trouble sleeping because my brain doesn’t shut off and I’m worried about everything.” “I am working through a difficult time and could use some extra support.”
“Sometimes I feel so overwhelmed that I shut down and can’t do anything.” “I have so many responsibilities that it’s hard to take care of myself.” “I have trouble sleeping because my brain doesn’t shut off and I’m worried about everything.” “I am working through a difficult time and could use some extra support.”
Aspen Mental Health Group & Neurotherapy
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80501
Aspen Mental Health Group has been home to a dedicated team of mental health professionals for more than 20 years. We believe that lasting change comes from within. We are made up of a team of professionals who are passionate about their specific disciplines and committed to helping people in our community discover their own unique and sustainable path to healing. We offer integrative support and care, combining various approaches to produce lasting change. We believe that everyone has the ability to heal and grow, and we are here to support you on your journey.
Aspen Mental Health Group has been home to a dedicated team of mental health professionals for more than 20 years. We believe that lasting change comes from within. We are made up of a team of professionals who are passionate about their specific disciplines and committed to helping people in our community discover their own unique and sustainable path to healing. We offer integrative support and care, combining various approaches to produce lasting change. We believe that everyone has the ability to heal and grow, and we are here to support you on your journey.
Emily (Em) is passionate about helping individuals and couples find and obtain sustained healing. Em primarily utilizes emotion-focused therapy (EFT), mindfulness, guided imagery, and accelerated resolution therapy (ART) to help clients gain awareness into their emotions, identify their needs, and heal from addictions, trauma, anxiety, and depression. Em has worked in the field of mental health for almost a decade. She has worked in a variety of settings including inpatient, outpatient, and residential treatment. Em received her master's degree in counseling from Regis University in 2021.
Emily (Em) is passionate about helping individuals and couples find and obtain sustained healing. Em primarily utilizes emotion-focused therapy (EFT), mindfulness, guided imagery, and accelerated resolution therapy (ART) to help clients gain awareness into their emotions, identify their needs, and heal from addictions, trauma, anxiety, and depression. Em has worked in the field of mental health for almost a decade. She has worked in a variety of settings including inpatient, outpatient, and residential treatment. Em received her master's degree in counseling from Regis University in 2021.
Lauren Borkowski
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Longmont, CO 80501
Despite your best efforts to move forward, you're feeling stuck. The past is keeping you from focusing on the present, and you’re spinning your wheels again. You’re tired of facing constant setbacks all alone because it’s isolating and exhausting. Confusion, frustration, and negative patterns are keeping you feeling trapped. It’s awful feeling this way, but there is a path forward. You don't have to feel stuck forever.
Despite your best efforts to move forward, you're feeling stuck. The past is keeping you from focusing on the present, and you’re spinning your wheels again. You’re tired of facing constant setbacks all alone because it’s isolating and exhausting. Confusion, frustration, and negative patterns are keeping you feeling trapped. It’s awful feeling this way, but there is a path forward. You don't have to feel stuck forever.
Born in North Carolina and raised in Georgia. Erica is half Okinawaiian Japanese and American Russian Jew. She graduated from Naropa University with an MA in Mindfulness-based Transpersonal Counseling. With great attention to what makes each of us unique, Erica loves to support clients in feeling more whole as themselves. Our journeys as humans can feel quite isolating and confusing. Erica has had the training to work with cases involving human rights, social justice, and domestic violence.
Born in North Carolina and raised in Georgia. Erica is half Okinawaiian Japanese and American Russian Jew. She graduated from Naropa University with an MA in Mindfulness-based Transpersonal Counseling. With great attention to what makes each of us unique, Erica loves to support clients in feeling more whole as themselves. Our journeys as humans can feel quite isolating and confusing. Erica has had the training to work with cases involving human rights, social justice, and domestic violence.
As a licensed professional counselor, I am passionate about supporting women, young adults, and those navigating life’s challenges, including low self-esteem, anxiety, and periods of upheaval. My approach is rooted in mindfulness and nervous system regulation to help foster resilience, growth, and long-lasting change.
As a licensed professional counselor, I am passionate about supporting women, young adults, and those navigating life’s challenges, including low self-esteem, anxiety, and periods of upheaval. My approach is rooted in mindfulness and nervous system regulation to help foster resilience, growth, and long-lasting change.
My Background and Approach: I am an outpatient therapist, who identifies as non-binary, with two master's degrees in Cinical Mental Health Counseling and Art Therapy. I am a Licensed Professional Counselor Candidate, where the therapeutic relationship is a partnership, we may use a combination of DBT, CBT, SFBT, and/or Art Therapy in individual therapy virtually. Through utilizing the creative process, I encourage you to engage in your own self-improvement base on your chosen goals, objectives, and themes of exploration.
My Background and Approach: I am an outpatient therapist, who identifies as non-binary, with two master's degrees in Cinical Mental Health Counseling and Art Therapy. I am a Licensed Professional Counselor Candidate, where the therapeutic relationship is a partnership, we may use a combination of DBT, CBT, SFBT, and/or Art Therapy in individual therapy virtually. Through utilizing the creative process, I encourage you to engage in your own self-improvement base on your chosen goals, objectives, and themes of exploration.
Joella Whittaker, The Downtown Therapist
Marriage & Family Therapist, LMFT
Verified Verified
Longmont, CO 80501
Helping couples improve their relationship is my specialty! I believe counseling should be a positive experience and work hard to create a safe space to explore problems (no matter how big) without either partner feeling attacked, blamed, or criticized. I help clients practice effective communication using research-based methods that are proven to be effective. You will also learn how to manage conflict more effectively (even when you disagree). My goal is to help create a mutually loving and respectful relationship, and for each partner to feel understood and have their needs met.
Helping couples improve their relationship is my specialty! I believe counseling should be a positive experience and work hard to create a safe space to explore problems (no matter how big) without either partner feeling attacked, blamed, or criticized. I help clients practice effective communication using research-based methods that are proven to be effective. You will also learn how to manage conflict more effectively (even when you disagree). My goal is to help create a mutually loving and respectful relationship, and for each partner to feel understood and have their needs met.
