Hindu Therapists in Longmont, CO
Living with chronic pain or unexplained symptoms can slowly wear you down, embedding fear and tension deep in your body and mind. Whether you're dealing with fibromyalgia, chronic back pain, persistent headaches, or emotional distress that won't lift, your world may feel small and unpredictable. Your brain's threat detection system stays on high alert, and worry or frustration begin to shape every choice. You may avoid activities, pull back from people, or feel let down by treatments that haven't brought lasting relief. Each day becomes a test of endurance — with no clear path forward.
Living with chronic pain or unexplained symptoms can slowly wear you down, embedding fear and tension deep in your body and mind. Whether you're dealing with fibromyalgia, chronic back pain, persistent headaches, or emotional distress that won't lift, your world may feel small and unpredictable. Your brain's threat detection system stays on high alert, and worry or frustration begin to shape every choice. You may avoid activities, pull back from people, or feel let down by treatments that haven't brought lasting relief. Each day becomes a test of endurance — with no clear path forward.
You've probably already tried the therapy apps. You're here because you want something different — a therapist who actually specializes in what you're dealing with.
I work with couples and individuals navigating real complexity: high-achieving, mixed-neurotype relationships where one or both partners are autistic or have ADHD, trauma histories that keep showing up in the relationship, the slow drift of emotional disconnection in a committed relationship, or a spiritual life that doesn't fit neatly into conventional therapy.
You may do the work — and still find yourself stuck in the same patterns. That gap is where I work best.
You've probably already tried the therapy apps. You're here because you want something different — a therapist who actually specializes in what you're dealing with.
I work with couples and individuals navigating real complexity: high-achieving, mixed-neurotype relationships where one or both partners are autistic or have ADHD, trauma histories that keep showing up in the relationship, the slow drift of emotional disconnection in a committed relationship, or a spiritual life that doesn't fit neatly into conventional therapy.
You may do the work — and still find yourself stuck in the same patterns. That gap is where I work best.
Create the life you want to be living. As a neurodiverse person I am familiar the obstacles to resilience, and self-compassion. If you struggle with anxiety, PTSD or C-PTSD, and/or identify as neurodivergent; If you want to feel better about yourself and your relationships, and to have more tools to work with, reach out! Your past, and the patterns that haunt you today do not need to run your life forever. My approach is collaborative and person centered, inspired by evidence based methods from DBT, CBT, and IFS to EMDR and Somatic Psychotherapy. Let's discover the tools that are right for you so you can reclaim your peace of mind.
Create the life you want to be living. As a neurodiverse person I am familiar the obstacles to resilience, and self-compassion. If you struggle with anxiety, PTSD or C-PTSD, and/or identify as neurodivergent; If you want to feel better about yourself and your relationships, and to have more tools to work with, reach out! Your past, and the patterns that haunt you today do not need to run your life forever. My approach is collaborative and person centered, inspired by evidence based methods from DBT, CBT, and IFS to EMDR and Somatic Psychotherapy. Let's discover the tools that are right for you so you can reclaim your peace of mind.
I specialize in trauma, anxiety, and couples therapy. If you're caught in cycles you're ready to change, I can help. My clinical approach stems from training under esteemed clinicians in the fields of Trauma Therapy, Somatics, Somatic-concentric Sex Therapy, Gestalt and Internal Family Systems, Attachment Theory, Psychedelic-assisted Psychotherapy, and Brainspotting. I use talk therapy alongside experiential interventions for kinesthetic and visual learning that talk therapy alone can’t get to.
I specialize in trauma, anxiety, and couples therapy. If you're caught in cycles you're ready to change, I can help. My clinical approach stems from training under esteemed clinicians in the fields of Trauma Therapy, Somatics, Somatic-concentric Sex Therapy, Gestalt and Internal Family Systems, Attachment Theory, Psychedelic-assisted Psychotherapy, and Brainspotting. I use talk therapy alongside experiential interventions for kinesthetic and visual learning that talk therapy alone can’t get to.
More Therapists Nearby
Building a compassionate, trusting relationship with clients is my foremost priority in therapy. I help clients develop strengths, assertiveness, and resiliency to cope with life's challenges while focusing on reorienting beliefs, improving relationships and increasing attunement to thoughts + feelings. I believe that our brains are naturally adaptive and a clear understanding of how your mind works can empower healthy change. That’s why I use a combination of mindfulness, CBT (cognitive behavioral therapy), EMDR (eye movement desensitization and reprocessing), self compassion and Gottman Institute's research-based approach.
Building a compassionate, trusting relationship with clients is my foremost priority in therapy. I help clients develop strengths, assertiveness, and resiliency to cope with life's challenges while focusing on reorienting beliefs, improving relationships and increasing attunement to thoughts + feelings. I believe that our brains are naturally adaptive and a clear understanding of how your mind works can empower healthy change. That’s why I use a combination of mindfulness, CBT (cognitive behavioral therapy), EMDR (eye movement desensitization and reprocessing), self compassion and Gottman Institute's research-based approach.
My approach to therapy begins with a deep respect for the resilience and skill that people have when facing hardship. I believe that therapy and healing begins when we create a safe, supportive and non-judgemental space as individuals face their personal journeys. Working within a trauma informed, and culturally responsive framework, I strive to honour the many identities and stories that one may carry and how they may impact the way they move and interact in the world.
My approach to therapy begins with a deep respect for the resilience and skill that people have when facing hardship. I believe that therapy and healing begins when we create a safe, supportive and non-judgemental space as individuals face their personal journeys. Working within a trauma informed, and culturally responsive framework, I strive to honour the many identities and stories that one may carry and how they may impact the way they move and interact in the world.
You know how to show up for everyone else, but therapy is where you finally get to be held, too. As a South Asian therapist, I understand how cultural and intergenerational messages around silence, shame, self-sacrifice, and “keeping the peace” can make it feel unsafe to seek support or speak openly about your pain. You might be navigating attachment wounds, cultural or family expectations, people-pleasing, or feeling overwhelmed in your relationships. Together, we can begin unlearning those harmful messages, reconnect with your voice, and create space for the healing, trust, emotional freedom, and autonomy you deserve.
You know how to show up for everyone else, but therapy is where you finally get to be held, too. As a South Asian therapist, I understand how cultural and intergenerational messages around silence, shame, self-sacrifice, and “keeping the peace” can make it feel unsafe to seek support or speak openly about your pain. You might be navigating attachment wounds, cultural or family expectations, people-pleasing, or feeling overwhelmed in your relationships. Together, we can begin unlearning those harmful messages, reconnect with your voice, and create space for the healing, trust, emotional freedom, and autonomy you deserve.
Janessa’s education and training has equipped her to treat individuals with a wide range of experiences including depression, anxiety, PTSD, sexual assault, OCD, faith deconstruction/ reconstruction, burn out prevention/ healing and grief. Janessa is passionate about helping you to not only strengthen your root system to weather the storms of your life, but also to grow into your values the way trees grow toward the sunlight. If this sounds like the kind of guidance you're searching for, let's begin.
Janessa’s education and training has equipped her to treat individuals with a wide range of experiences including depression, anxiety, PTSD, sexual assault, OCD, faith deconstruction/ reconstruction, burn out prevention/ healing and grief. Janessa is passionate about helping you to not only strengthen your root system to weather the storms of your life, but also to grow into your values the way trees grow toward the sunlight. If this sounds like the kind of guidance you're searching for, let's begin.
It’s feeling a little chaotic these days right? I am here with you and to remind you, you are the sky, not the weather. Making time for your mental health is also making time for your physical and emotional well-being. Therapy isn’t just about learning coping skills, it’s about healing your whole self, including your nervous system.
Above all, I believe therapy should feel collaborative, compassionate, and empowering. I use evidence based approaches and holistic practices to offer insight, perspective and practical tools so you can build a life that feels more aligned, manageable, and meaningful.
It’s feeling a little chaotic these days right? I am here with you and to remind you, you are the sky, not the weather. Making time for your mental health is also making time for your physical and emotional well-being. Therapy isn’t just about learning coping skills, it’s about healing your whole self, including your nervous system.
Above all, I believe therapy should feel collaborative, compassionate, and empowering. I use evidence based approaches and holistic practices to offer insight, perspective and practical tools so you can build a life that feels more aligned, manageable, and meaningful.
Katherine Bennett
Licensed Professional Counselor Candidate, LPCC, MA, RYT 500
4 Endorsed
Online Only
Life’s inevitable transitions—whether through grief, trauma, loss, or identity shifts—can leave us feeling disoriented, disconnected, and unsure of who we are becoming. My clients are often seekers: people standing at a threshold, longing for change, meaning, and a deeper connection to themselves and the world around them. Many feel ready to move beyond old patterns and ways of coping that no longer serve them or are curious to explore practices that foster resilience, growth, and transformation. I specialize in walking beside people through these times, helping them transmute challenges into opportunities for profound healing.
Life’s inevitable transitions—whether through grief, trauma, loss, or identity shifts—can leave us feeling disoriented, disconnected, and unsure of who we are becoming. My clients are often seekers: people standing at a threshold, longing for change, meaning, and a deeper connection to themselves and the world around them. Many feel ready to move beyond old patterns and ways of coping that no longer serve them or are curious to explore practices that foster resilience, growth, and transformation. I specialize in walking beside people through these times, helping them transmute challenges into opportunities for profound healing.
Are you a man stuck in constant tension with your wife, unsure how to fix what’s gone sideways? I’m David, and I work with men who are tired of shutting down, losing their cool, or feeling like they can’t win. If the same arguments keep showing up and nothing you try seems to land, we’ll get to the root of what’s going on and start moving forward with clarity and strength.
Are you a man stuck in constant tension with your wife, unsure how to fix what’s gone sideways? I’m David, and I work with men who are tired of shutting down, losing their cool, or feeling like they can’t win. If the same arguments keep showing up and nothing you try seems to land, we’ll get to the root of what’s going on and start moving forward with clarity and strength.
I am a Licensed Clinical Social Worker with 30 years of experience. My passion is to help my clients live happy, full lives by working through issues that may be stopping them. I am a Progressive Christian and I respect and welcome all regardless of faith, ethnicity or sexual orientation. I specialize in depression, anxiety, grief and complex trauma, working with those 16 and up!
I am a Licensed Clinical Social Worker with 30 years of experience. My passion is to help my clients live happy, full lives by working through issues that may be stopping them. I am a Progressive Christian and I respect and welcome all regardless of faith, ethnicity or sexual orientation. I specialize in depression, anxiety, grief and complex trauma, working with those 16 and up!
Hi! I’m Jia, it’s lovely to meet you. I’m committed to supporting individuals and partners in a way that honors the full picture of who you are: your culture, your relationships, and your lived experiences.
Hi! I’m Jia, it’s lovely to meet you. I’m committed to supporting individuals and partners in a way that honors the full picture of who you are: your culture, your relationships, and your lived experiences.
I specialize in supporting clients with trauma and complex trauma, OCD, anxiety disorders, depression, and grief and loss. I tailor my approach to what is most effective for each client utilizing evidence-based, integrative and somatic approaches (including gold standard treatments). I focus not solely on the client’s struggle but on helping clients thrive, so that they feel seen as whole people.
I specialize in supporting clients with trauma and complex trauma, OCD, anxiety disorders, depression, and grief and loss. I tailor my approach to what is most effective for each client utilizing evidence-based, integrative and somatic approaches (including gold standard treatments). I focus not solely on the client’s struggle but on helping clients thrive, so that they feel seen as whole people.
Struggling with body shame and disordered eating is baffling, exhausting, and unrelenting. You would never speak to a friend the way you speak to yourself, yet the inner critic is always there to point out every flaw, judge your every move, and tell you exactly what is “wrong” with you. Though it may seem “shallow,” chronic shame and food obsession has deep roots, and can impact every aspect of your life and all of your relationships. I offer a unique and powerful experience of counseling that can liberate your mind, and help you step out of shame and into the creative, connected, empowered, and embodied life you deserve.
Struggling with body shame and disordered eating is baffling, exhausting, and unrelenting. You would never speak to a friend the way you speak to yourself, yet the inner critic is always there to point out every flaw, judge your every move, and tell you exactly what is “wrong” with you. Though it may seem “shallow,” chronic shame and food obsession has deep roots, and can impact every aspect of your life and all of your relationships. I offer a unique and powerful experience of counseling that can liberate your mind, and help you step out of shame and into the creative, connected, empowered, and embodied life you deserve.
If you are ready to dive deep, explore the depths of all that you are, and are eager to make changes within yourself, then it's time to connect. I am a firm believer that we all have the inner wisdom and ability to do the inner work that will lead us making desired change. I am honored to be with you along your journey, providing a space for you to explore who you are on every level. My hope is to have a co-created environment where you feel confident that you will walk away from each session knowing that you are working on the most important topic...You.
If you are ready to dive deep, explore the depths of all that you are, and are eager to make changes within yourself, then it's time to connect. I am a firm believer that we all have the inner wisdom and ability to do the inner work that will lead us making desired change. I am honored to be with you along your journey, providing a space for you to explore who you are on every level. My hope is to have a co-created environment where you feel confident that you will walk away from each session knowing that you are working on the most important topic...You.
We all strive to be better versions of ourselves. We all need connection, purpose, and meaning to facilitate growth and inspire the change we long for in our lives. I enjoy working with people who are motivated, open, and genuinely curious to learn more about themselves. By allowing the unconscious to become conscious, it can help you experience greater freedom and agency in your life. What obstacles are currently preventing you from having happier, healthier relationships and becoming the best version of yourself? Together we will work to understand your individual needs and learn how to help you attain your therapeutic goals.
We all strive to be better versions of ourselves. We all need connection, purpose, and meaning to facilitate growth and inspire the change we long for in our lives. I enjoy working with people who are motivated, open, and genuinely curious to learn more about themselves. By allowing the unconscious to become conscious, it can help you experience greater freedom and agency in your life. What obstacles are currently preventing you from having happier, healthier relationships and becoming the best version of yourself? Together we will work to understand your individual needs and learn how to help you attain your therapeutic goals.
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering.
A collaborative relationship is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself, not just intellectually, but also emotionally. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try.
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering.
A collaborative relationship is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself, not just intellectually, but also emotionally. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try.
To schedule a free 15 minute consultation, use the link in the website section on the right side of this page.
I genuinely care about my clients’ well-being, and I love to help people solve challenging problems that require a skilled, compassionate, non-judgmental professional. As a Licensed Marriage & Family Therapist and Clinical Fellow, I have counseled individuals, couples, families, and groups for over 20 years. I also speak decent Spanish and work with clients ages 12 and up.
To schedule a free 15 minute consultation, use the link in the website section on the right side of this page.
I genuinely care about my clients’ well-being, and I love to help people solve challenging problems that require a skilled, compassionate, non-judgmental professional. As a Licensed Marriage & Family Therapist and Clinical Fellow, I have counseled individuals, couples, families, and groups for over 20 years. I also speak decent Spanish and work with clients ages 12 and up.
Feeling overwhelmed, stuck in repeating patterns, or facing constant self-criticism? You’re not alone. I work with individuals and couples navigating anxiety, depression, relationship challenges, high stress, and life transitions.
I offer a grounded, nonjudgmental space where we focus on what matters most to you—whether that’s improving relationships, easing emotional distress, or finding a greater sense of clarity and direction.
Feeling overwhelmed, stuck in repeating patterns, or facing constant self-criticism? You’re not alone. I work with individuals and couples navigating anxiety, depression, relationship challenges, high stress, and life transitions.
I offer a grounded, nonjudgmental space where we focus on what matters most to you—whether that’s improving relationships, easing emotional distress, or finding a greater sense of clarity and direction.
See more therapy options for Longmont
Nearby Hindu Therapists Searches for Longmont
See More Hindu TherapistsNearby Searches for Longmont
See More Therapists FAQ - About Hindu Counseling
What can a Hindu therapist help with?
Hindu therapists are licensed mental health professionals who are familiar with Hindu beliefs, values, and culture. Like other licensed therapists, Hindu therapists can help with concerns such as anxiety, depression, trauma, grief, relationship challenges, life transitions, and family conflict. However, a therapist who shares your faith may be especially helpful if you want to explore how faith and spirituality impact your life and overall mental health. A Hindu therapist can also support concerns that intersect with religion or culture, such as identity, belonging, intergenerational conflict, marriage expectations, or sexuality.
How does Hindu faith and culture shape the therapy experience?
A therapist who understands Hindu beliefs and cultural practices may be better able to recognize how spirituality, religion, or community expectations impact your life. This shared understanding can help you feel more comfortable and less burdened by the need to explain your background. It may also strengthen the therapeutic alliance, which refers to the working relationship between you and your therapist and is tied to positive therapy outcomes. At the same time, you and your therapist do not need to share the same faith to work together effectively. Many therapists who are not Hindu can still provide culturally responsive care if they approach your beliefs and practices with respect and humility, rather than making assumptions or dismissing the role of faith.
How can a Hindu therapist support family therapy?
Hindu therapy can often include family therapy, which may involve parents, children, or extended family members. These sessions may include discussion of how family expectations, cultural traditions, and religious practices shape family dynamics. For example, a therapist might help a family navigate differing expectations around marriage, caregiving, or participation in religious events. Depending on your family’s preferences, a Hindu therapist may incorporate faith-informed reflection alongside other evidence-based approaches, such as communication skills, emotional regulation strategies, and conflict-resolution techniques.
How might I inquire about a therapist's experience working with Hindu clients?
If faith or cultural background is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with Hindu clients. In initial conversations with potential therapists, you might ask questions such as, “Have you worked with Hindu clients before?” or “How do you approach conversations about faith and cultural identity in therapy?” As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A good therapist should respond with respect, curiosity, and cultural humility. If you feel dismissed, misunderstood, or find yourself having to explain your beliefs or cultural context constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of Hindu therapists?
The directory of Hindu therapists includes therapists who have shared their faith background in their profiles or therapists who indicate that they have extensive experience working with Hindu clients or communities, regardless of their own background or religious affiliation. Not all therapists choose to disclose this information on their profile, and these individuals would not appear in search results for this reason.