Government Employees Health Association (GEHA) Therapists in Longmont, CO
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Samantha is a Licensed Professional Counselor at Higher Sights Counseling. Samantha was raised in New Hampshire, and recently moved to Colorado from South Carolina where she received her Master of Arts degree in Clinical Mental Health Counseling from Lenoir-Rhyne University. She also received her BA degree in Psychology from Winthrop University in South Carolina. Samantha is also pursuing a PhD in Counselor Education and Supervision from the University of Northern Colorado.
Samantha is a Licensed Professional Counselor at Higher Sights Counseling. Samantha was raised in New Hampshire, and recently moved to Colorado from South Carolina where she received her Master of Arts degree in Clinical Mental Health Counseling from Lenoir-Rhyne University. She also received her BA degree in Psychology from Winthrop University in South Carolina. Samantha is also pursuing a PhD in Counselor Education and Supervision from the University of Northern Colorado.
You’re a thoughtful, self-aware woman, and probably the one others rely on—but internally, something still feels off. You may find yourself burned out, under-resourced, over-giving, or repeating patterns in relationships that don’t quite make sense. You’ve likely done some therapy before and are ready for something deeper than coping strategies alone. I work with women who want to better understand themselves, not just manage symptoms. My approach is psychodynamic, relational, and informed by NARM (NeuroAffective Relational Model), which focuses on how early patterns of connection shape the way we experience ourselves and others.
You’re a thoughtful, self-aware woman, and probably the one others rely on—but internally, something still feels off. You may find yourself burned out, under-resourced, over-giving, or repeating patterns in relationships that don’t quite make sense. You’ve likely done some therapy before and are ready for something deeper than coping strategies alone. I work with women who want to better understand themselves, not just manage symptoms. My approach is psychodynamic, relational, and informed by NARM (NeuroAffective Relational Model), which focuses on how early patterns of connection shape the way we experience ourselves and others.
I have been practicing trauma-informed care for a wide range of clients for more than 10 years. I believe that change is possible for everyone. You have already shown tremendous courage getting to this point in your life's journey, and I would be honored to help you reach your goals. Do you struggle with boundaries, self-esteem, advocating for your needs, all of the above, and more? Have you experienced trauma in your life and are looking to address the maladaptive patterns of behavior that are no longer suiting your day-to-day or relationship needs? If so, I am here to help!
I have been practicing trauma-informed care for a wide range of clients for more than 10 years. I believe that change is possible for everyone. You have already shown tremendous courage getting to this point in your life's journey, and I would be honored to help you reach your goals. Do you struggle with boundaries, self-esteem, advocating for your needs, all of the above, and more? Have you experienced trauma in your life and are looking to address the maladaptive patterns of behavior that are no longer suiting your day-to-day or relationship needs? If so, I am here to help!
You are the guide on this journey. Whether you are navigating trauma, depression, or anxiety, you deserve the freedom to grow in a way that feels authentic and valid for your personal path. You will not be lectured or pressured into a direction that isn’t yours. Growth takes time, energy, and empathy. Vulnerability can be tough, and I will do my part to offer a space where you feel supported to process these experiences. I will honor your progress and be present with you through life’s setbacks. I am privileged and excited to work alongside you.
You are the guide on this journey. Whether you are navigating trauma, depression, or anxiety, you deserve the freedom to grow in a way that feels authentic and valid for your personal path. You will not be lectured or pressured into a direction that isn’t yours. Growth takes time, energy, and empathy. Vulnerability can be tough, and I will do my part to offer a space where you feel supported to process these experiences. I will honor your progress and be present with you through life’s setbacks. I am privileged and excited to work alongside you.
"I'm scared to open up, but I’m more afraid of staying where I am." "I struggle healing from past trauma." "I don’t feel strong right now, but I’m here because I want to find that strength again." "I’ve been holding so much inside, and I just need someone to truly hear me." Your courage to be here is limitless. I am here to meet you where you are and to walk with you through your journey. Healing is possible and building yourself up is a paramount goal.
"I'm scared to open up, but I’m more afraid of staying where I am." "I struggle healing from past trauma." "I don’t feel strong right now, but I’m here because I want to find that strength again." "I’ve been holding so much inside, and I just need someone to truly hear me." Your courage to be here is limitless. I am here to meet you where you are and to walk with you through your journey. Healing is possible and building yourself up is a paramount goal.
Schedule instantly through my website link in my profile! Elizabeth Tate is the owner and professional counselor of Misty Mountains Counseling, PLLC. She specializes in working with adult individuals and people in relationships on a variety of issues including but not limited to anxiety, ADHD, depression, bipolar disorders, emerging adulthood and life transitions, gender-affirming care, school issues, relationship issues, self-harm, suicidal ideation, trauma, and non-monogamy. She is a nerd, geek, and gamer, and welcomes using these references in therapy to understand your life experiences.
Schedule instantly through my website link in my profile! Elizabeth Tate is the owner and professional counselor of Misty Mountains Counseling, PLLC. She specializes in working with adult individuals and people in relationships on a variety of issues including but not limited to anxiety, ADHD, depression, bipolar disorders, emerging adulthood and life transitions, gender-affirming care, school issues, relationship issues, self-harm, suicidal ideation, trauma, and non-monogamy. She is a nerd, geek, and gamer, and welcomes using these references in therapy to understand your life experiences.
If it feels like your mind is constantly buzzing and you can’t seem to turn the volume down you’re not alone. Maybe you’re exhausted from overthinking every little thing, feeling anxious for no reason, or replaying old moments that still hurt. Life can be messy, between stress, sadness, relationships, or old wounds that show up uninvited. It’s easy to feel lost or stuck. The good news? You don’t need to have it all figured out to start. I’m passionate about helping people who are struggling with anxiety, depression, and trauma, as well as those simply trying to reconnect with themselves after feeling burnt out, unseen, or disconnect
If it feels like your mind is constantly buzzing and you can’t seem to turn the volume down you’re not alone. Maybe you’re exhausted from overthinking every little thing, feeling anxious for no reason, or replaying old moments that still hurt. Life can be messy, between stress, sadness, relationships, or old wounds that show up uninvited. It’s easy to feel lost or stuck. The good news? You don’t need to have it all figured out to start. I’m passionate about helping people who are struggling with anxiety, depression, and trauma, as well as those simply trying to reconnect with themselves after feeling burnt out, unseen, or disconnect
Schedule instantly through my website link in my profile! Dr. Nicole Xenos is a Licensed Professional Counselor and supervisor, and the owner of Painted One Healing, LLC.
In 2021 I graduated from Naropa University in the Mindfulness Transpersonal Based Counseling Program and went on the receive my doctorate in Counselor Education and Supervision from Saybrook University in 2025. I am a Gestalt trained counselor; which means that I use practices of mindfulness, present moment awareness and body-brain connection to create a non-judgemental and relational space for healing. I enjoy utilizing an eclectic blend of theories and framework.
Schedule instantly through my website link in my profile! Dr. Nicole Xenos is a Licensed Professional Counselor and supervisor, and the owner of Painted One Healing, LLC.
In 2021 I graduated from Naropa University in the Mindfulness Transpersonal Based Counseling Program and went on the receive my doctorate in Counselor Education and Supervision from Saybrook University in 2025. I am a Gestalt trained counselor; which means that I use practices of mindfulness, present moment awareness and body-brain connection to create a non-judgemental and relational space for healing. I enjoy utilizing an eclectic blend of theories and framework.
Do you feel like you are struggling with nightmares, past trauma and flashbacks of negative memories that you have experienced in your life? Are you having difficulties with functioning with daily tasks such as attending school and work, or having motivation to do things? Do you feel extremely overwhelmed, depressed and experience difficulties with racing thought patterns? These difficulties can limit your ability to live a happy and fulfilling life. Healing is not linear, similar to life it comes with twists and turns. Allow me to support you in your therapeutic journey as we work through these twists and turns together.
Do you feel like you are struggling with nightmares, past trauma and flashbacks of negative memories that you have experienced in your life? Are you having difficulties with functioning with daily tasks such as attending school and work, or having motivation to do things? Do you feel extremely overwhelmed, depressed and experience difficulties with racing thought patterns? These difficulties can limit your ability to live a happy and fulfilling life. Healing is not linear, similar to life it comes with twists and turns. Allow me to support you in your therapeutic journey as we work through these twists and turns together.
Hi, My name is Nancy Gunzner, LMFT, LAC, EMDR. I am licensed in the State of Colorado to work with both mental health and substance abuse issues. I come from a Family Systemic background. My focus areas of practice are relationships, trauma, grief & loss issues, depression, anxiety, and mood disorders.
Hi, My name is Nancy Gunzner, LMFT, LAC, EMDR. I am licensed in the State of Colorado to work with both mental health and substance abuse issues. I come from a Family Systemic background. My focus areas of practice are relationships, trauma, grief & loss issues, depression, anxiety, and mood disorders.
“I feel lost and alone.” “I feel uncomfortable in my own skin.” “I worry about things I can’t control.” “I feel like I let my loved ones down.” “I feel disconnected from my partner.” These thoughts and feelings can be overwhelming, but you don’t have to face them alone. Together, we will collaborate to find solutions that work best for YOU. You are the expert in your own story. Reaching out for support is often one of the hardest steps, and by looking at my profile, you’ve already shown courage. Be proud of yourself.
“I feel lost and alone.” “I feel uncomfortable in my own skin.” “I worry about things I can’t control.” “I feel like I let my loved ones down.” “I feel disconnected from my partner.” These thoughts and feelings can be overwhelming, but you don’t have to face them alone. Together, we will collaborate to find solutions that work best for YOU. You are the expert in your own story. Reaching out for support is often one of the hardest steps, and by looking at my profile, you’ve already shown courage. Be proud of yourself.
“Sometimes I feel so anxious that I shut down and can’t do anything.” “I have so many responsibilities that it’s hard to take care of myself.” “I have trouble sleeping because my brain doesn’t shut off and I’m worried about everything.” “I am working through a difficult time and could use some extra support.” "Past trauma is contributing to my depression."
“Sometimes I feel so anxious that I shut down and can’t do anything.” “I have so many responsibilities that it’s hard to take care of myself.” “I have trouble sleeping because my brain doesn’t shut off and I’m worried about everything.” “I am working through a difficult time and could use some extra support.” "Past trauma is contributing to my depression."
Accepting telehealth clients. I am here to help you with a challenge that might feel too big to manage on your own. I specialize in working with children, teens and adults who are seeking services for trauma and high stress experiences, anxiety, OCD, and family relationship concerns. I also use an ND affirming approach to working with neurodivergent clients and welcome the opportunity to work with you.
Accepting telehealth clients. I am here to help you with a challenge that might feel too big to manage on your own. I specialize in working with children, teens and adults who are seeking services for trauma and high stress experiences, anxiety, OCD, and family relationship concerns. I also use an ND affirming approach to working with neurodivergent clients and welcome the opportunity to work with you.
You've taken the first, maybe the most challenging, step toward seeking support: reaching out. I am here to help and support you as you work toward change and achieve your goals. I specialize in working with individuals who struggle with trauma, life transitions/stress, addiction, and grief, with an emphasis on personal relationships across these areas. I work with you so that we can, together, learn and understand the inner workings of your patterns and struggles, allowing us to take actionable steps toward changing what you would like to see changed.
You've taken the first, maybe the most challenging, step toward seeking support: reaching out. I am here to help and support you as you work toward change and achieve your goals. I specialize in working with individuals who struggle with trauma, life transitions/stress, addiction, and grief, with an emphasis on personal relationships across these areas. I work with you so that we can, together, learn and understand the inner workings of your patterns and struggles, allowing us to take actionable steps toward changing what you would like to see changed.
Accepting! Schedule online instantly through my website link! With a caring and trauma-informed approach, Laura helps clients explore and examine the root causes of their current distress, weariness, and emptiness to begin the process of healing old wounds, breaking unhelpful patterns, and finding new hope. In this exploration, clients also uncover and celebrate their positive traits and strengths, helping them to shift their perspective to a more generous and compassionate understanding of themselves. She supports her clients in self-exploration, helping them to build the courage to trust themselves, and make lasting change.
Accepting! Schedule online instantly through my website link! With a caring and trauma-informed approach, Laura helps clients explore and examine the root causes of their current distress, weariness, and emptiness to begin the process of healing old wounds, breaking unhelpful patterns, and finding new hope. In this exploration, clients also uncover and celebrate their positive traits and strengths, helping them to shift their perspective to a more generous and compassionate understanding of themselves. She supports her clients in self-exploration, helping them to build the courage to trust themselves, and make lasting change.
“I get nervous and suddenly feel like I cannot speak.” “My emotions and thoughts feel out of my control.” “I feel disconnected and stuck.” You are not alone. I aim to support you in reconnecting with your authenticity. We will work at your pace to strengthen your mind-body connection so you can identify your needs and choices. Sessions will often include emotional regulation tools, time to process what is arising for you, and interventions to support new habits and thought patterns. This is a space for you. I specialize in working with anxiety, depression, trauma, PTSD, and women’s issues, including Premenstrual Dysphoric Disorder.
“I get nervous and suddenly feel like I cannot speak.” “My emotions and thoughts feel out of my control.” “I feel disconnected and stuck.” You are not alone. I aim to support you in reconnecting with your authenticity. We will work at your pace to strengthen your mind-body connection so you can identify your needs and choices. Sessions will often include emotional regulation tools, time to process what is arising for you, and interventions to support new habits and thought patterns. This is a space for you. I specialize in working with anxiety, depression, trauma, PTSD, and women’s issues, including Premenstrual Dysphoric Disorder.
Starting therapy for the first time or starting with a new therapist can be challenging. I am here to make sure that this step forward is a positive one. I have a unique background of experience that has led me to this work with you today. This experience began in hospice, where I worked with individuals and families at the end of life. Since then, I have worked with individuals struggling with substance abuse and trauma, gained expertise within a women's health clinic with a focus specifically on women and the challenges faced in pregnancy, postpartum, due to pregnancy loss, menopause, anxiety, and depression.
Starting therapy for the first time or starting with a new therapist can be challenging. I am here to make sure that this step forward is a positive one. I have a unique background of experience that has led me to this work with you today. This experience began in hospice, where I worked with individuals and families at the end of life. Since then, I have worked with individuals struggling with substance abuse and trauma, gained expertise within a women's health clinic with a focus specifically on women and the challenges faced in pregnancy, postpartum, due to pregnancy loss, menopause, anxiety, and depression.
Tessa Wood (Book Instantly On Website)
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Longmont, CO 80501
Tessa received her graduate degree in Counseling-Clinical Mental Health at Regis University and holds a certificate in Depth Psychology. She enjoys bringing a deeper spiritual and existential lens to work with clients, when appropriate, along with a very person-centered and trauma-informed approach. With a history of diversity, equity, and inclusion work, she is dedicated to access and equity, using multicultural and systems approaches.
Tessa received her graduate degree in Counseling-Clinical Mental Health at Regis University and holds a certificate in Depth Psychology. She enjoys bringing a deeper spiritual and existential lens to work with clients, when appropriate, along with a very person-centered and trauma-informed approach. With a history of diversity, equity, and inclusion work, she is dedicated to access and equity, using multicultural and systems approaches.
We all deserve a space where we can show up just as we are: messy, uncertain, hurting, hopeful, and be met with kindness. My approach to therapy is warm, relational, and grounded in the belief that healing happens through connection. Whether you are feeling stuck, heartbroken, burnt out, or lost, I hold space with compassion and curiosity as we explore your capacity for healing. I am deeply committed to honoring each person’s unique story, identity, and full humanity.
We all deserve a space where we can show up just as we are: messy, uncertain, hurting, hopeful, and be met with kindness. My approach to therapy is warm, relational, and grounded in the belief that healing happens through connection. Whether you are feeling stuck, heartbroken, burnt out, or lost, I hold space with compassion and curiosity as we explore your capacity for healing. I am deeply committed to honoring each person’s unique story, identity, and full humanity.
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GEHA, Government Employees Health Association, provides health insurance benefit plans to federal employees and retirees and their dependents. The company currently offers traditional fee-for-service health plan options with a network of participating providers.