Family Therapy in Longmont, CO

I work with individuals and couples to help you develop new strategies for approaching the challenges of life with more authenticity and ease, and to release self-defeating thought and behavior patterns. I think of psychotherapy as a resource for healing the heart and rewiring the brain, helping you discover resilience and inner strengths that you have forgotten. I have an interactive approach that blends warmth, curiosity, and compassion with in-depth knowledge of effective evidence-based therapies. I love my work and am honored and energized to witness the human capacity for growth and drive for healthy connection.

My aim is to provide highest quality and evidence-based treatment to children, young adults, and families across a wide range of emotional and behavioral difficulties. Common challenges that I treat include depression, anxiety, anger/stress management, ADHD, coping skills, parent-child conflict, sibling conflict, adjustment difficulties, school-related challenges, and more. I offer a dedicated and individually tailored approach that eclectically embodies techniques consistent with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Functional Family Therapy , Family Systems Therapy, and Behavioral Parent Training in a way that makes therapy inviting, supportive, satisfying, and in many cases fun!

My passion has been working with people and helping them form healthy relationships with themselves and others. After years of working with emotionally challenged children, exhausted parents,at risk teens and their families, therapy has become a profession as well as a passion. I have had the privilege to treat the community of Boulder and Metro Denver, and have a huge range of knowledge of and connections with local resources. I have spent my professional experiences constantly being impressed with the amazing transformations that people with real life challenges can and do achieve with the right skills, guidance and dedication.