Adults Therapists in Longmont, CO

Thank you for taking a moment to check in with yourself and to reach out. I would love an opportunity to talk more about what is not feeling good in your life. I trust that it's that very experience of being together that allows one's own confidence to emerge and for clarity to arise even in the midst of overwhelm, anxiety, depression, anger or grief. With warmth, curiosity and patience we'll make our way toward the discomfort, cultivating confidence in your own process for healing, strength and safety, while at the same time learning tools for tending to needs, exploring boundaries, managing stress, and caring for feelings.

**Note to prospective clients: I have moved out of state. While I am happily accepting new Colorado-based clients for telehealth services, I will not be returning to in-person services post-COVID.** Are you struggling to cope with the new normal? Do you feel like you “should” know what to do… but you don’t? Are you burning out? I help teens and adults struggling to cope with mental health symptoms, traumatic experiences, life stressors, chronic illness, LGBTQ+ issues, body image, and religious trauma. I believe every person has intrinsic worth, deserves to express their authentic self, and can participate in their own healing.

I work with adults , adolescents, couples, and families addressing issues of depression, anxiety, transitions, trauma,stress, anger, relationships and communication, parenting, personality disorders, substance abuse/dependence, grief and loss, aging and health, sexuality, religion and spirituality, and existential issues, all from a focus on immediate external and internal experience I call Intuitive Attending. I will help you to identify and realize your inherent wisdom in viewing your life experiences as messages pointing toward your own best development. Together we will also work to change ineffective beliefs about yourself and build effective beliefs toward creating the life you really want.

We all need support at times, you don't have to figure out life’s challenges on your own. I focus on supporting you to feel empowered vs. powerless to overwhelming feelings or thoughts. Together we can work to identify underlying contributing factors and bring forward skills you can use in the moment. I specialize in supporting adults to increase a sense of inner balance, navigate transitions in life including parenting, manage anxiety, enhance foundations for healthy relationships, and heal from childhood trauma. I use a holistic lens, bringing forward reflection and curiosity for your self-growth and healing.

Explore stuck relationships and feelings, uncover old habits, build new skills and experience the benefits of feeling heard, understood and learn to accept yourself even more. My ideal clients are adults struggling to establish themselves in their careers, struggling with relationships and communication. I enjoy working with a diversity of individuals; sexuality, race, gender.

Overwhelmed with grief, personal transition, self-identity, low self-esteem, anxiety, depression? I have worked in the counseling field for 31 years with both adults and adolescents coping with many of these issues. I have a deep passion for my work as a therapist and helping you navigate your own unique journey toward personal empowerment. I am a client-centered psychotherapist who recognizes you as an individual with your own personal path to follow. I seek to form a bond with you meeting you where you are at in your own personal growth. I am deeply dedicated to helping you find greater joy and fulfillment in your life!

Are you looking to deepen your therapeutic journey beyond what CBT and other “talk therapies” can offer? Are you interested in exploring a more short-term therapeutic approach for a few specific issues? Do you want to experience altered states of consciousness substance-free? Try Hypnotherapy! One client described working with me as, “An immersive experience into my subconscious that was actually energizing! I’ve been in therapy my entire adult life. I wish I had known sooner that this is an option!” Hypnotherapy is great for neutralizing anxiety, phobias, childhood wounds, codependency, self-sabotage, addictions and more.

You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.

Lighthouse provides psychotherapy and neurofeedback services to adults and children with a variety of psychological, psychiatric, and neurological needs. Our therapists have a diverse set of qualifications and skills. Clients are often referred to us after having received therapy from other providers that do not offer some of our services and not having gotten the relief they were seeking.

If you're reading this right now, it's likely you or a loved one are facing challenges, considering changes, or need direction. As a Marriage and Family Therapist for more than 13 years, I've learned two things. First, everyone wants and deserves to live happily ever after. Second, living happily ever isn't easy and, sometimes, requires professional help. I believe in happily ever after. My practice is devoted to helping adults , children, families, and couples discover and use their talents and strengths to find and live happier, more fulfilling lives.

Are you ready to step back into your power? Life has a way of sweeping even the strongest swimmers into its current. Many of us are out here floating along without a single swim lesson. You may have never received lessons on how to recognize, cope, and share your emotions, let alone feel seen and validated within them. So, when the currents of life tug, you feel powerless. As a highly skilled and empathic clinician, I value creating a safe space to explore emotions and heal in order to empower you to live a meaningful life. Asking for help with this journey is the first step in reclaiming your power.

Now Accepting NEW Clients. I work with adult children, partners and siblings of individuals with Narcissistic and Borderline Personality Disorder traits. It can be difficult to find a therapist who truly understand the impact and wounds of being raised in a home or being in a relationship with someone who has narcissistic and borderline traits. My work includes creating a healthy psychological separation, changing the negative internal messages, learning how to respond to others, creating healthy boundaries, stopping the legacy of distorted love and becoming your true and authentic self.

People experience all kinds of difficulties in their relationships: sexual, emotional, psychological and spiritual. I can help motivated individuals to make positive relationship changes. Maybe staying in your current relationship isn't the answer; I specialize in helping people to determine if they are going to stay together and enhance their relationships or choose to part in the healthiest way possible. I work with adults of all ages to lead healthier and happier lives. I have over 25 years of experience helping individuals, couples, and families to relate to themselves and each other in more productive and positive ways.

As we travel through life we inevitably run into obstacles that challenge our coping skills, our way of life, and even our spiritual faith. Hurdles such as loss of focus, loss of relationships, grief, stress, past and current trauma, depression, and anxiety can seriously challenge our ability to live the life we had imagined and we may lose our way and direction. In our lives we all have suffering, traumas, and grief to endure or be healed from, habits in need of changing, relationships in need of reconciling. My goal is to provide tools and strategies that help people live the lives they had imagined; to heal past wounds.

I enjoy working with people from a holistic point of view. I work with adults , couples. Struggling with past issues of trauma? Or are you dealing with current life stressors such as divorce, depression, anxiety, parenting, or relationships? Together, we can plot a course of action to increase wellbeing . A variety of therapy "tools" including, DBT, EMDR and Mindfulness ,are employed. My work with couples includes PACT therapy techniques. A unique highly effective evidenced based therapy.

Offering in-person or video sessions. Evening & Weekend appointments available. Human beings can struggle with trauma, fear, worry, and stress, and long for more power, love, creativity, and hope in their lives. My passion is helping people of all ages to thrive, connect with a sense of inner peace, and move towards a bright, infinite future. I am trained in person-centered, mindfulness, and play therapy techniques and can help you regain a sense of balance, build resiliency, and get you back on a path of growth, love, and believing in yourself. My education, diverse background, travels, and life experiences have transformed me

I am passionate about helping you live your best life. Maybe you're not even sure what that looks like yet, but you know something about the way you're living isn't right. Let's figure that out and get you on track. I aim to help you discover processing strategies, coping skills, and goal setting routines that lead you to a fulfilling lifestyle.

Are you feeling stressed an anxious about your relationship? Do you feel overwhelmed as a parent? Are you fearful, not knowing what to do next? I will give you support and compassion in a safe nonjudgemental setting. I have experience working with children, teens, and adults who have experienced abuse, neglect, and trauma, or have ADHD. I do individual and family therapy and choose an eclectic therapeutic style to match clinical methods with each client's particular need. I am comfortable with faith as an integral foundation if the client chooses to include this in the therapy process.

Hello, my name is Zach DePledge. In the 12 years I have been working in mental health I have grown a passion in working with teenagers, young adults , and parents. Society places so much pressure on us these days to be perfect. What I have found is the comparison game we play in our minds destroys our self-esteem and can cause anxiety, depression, and many other mental health struggles. Parents are left wondering "am I parenting correctly?" Most of the times we don't talk about our struggles because we don't want to appear weak, in turn we are left struggling alone.