Weight Loss Therapists in Lone Tree, CO
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
I provide individualized & solution-oriented clinical therapies in a caring, safe, supportive & nurturing environment. Additionally, I utilize TF-CBT and am a trained Phase I Brain Spotting Practitioner. Together, we work to achieve the best version of you. Prior to therapy many of my clients struggle with uncomfortable symptoms which isn't something to fear but rather an invitation for positive change. Recovery and personal empowerment are central to the therapy provided.
I provide individualized & solution-oriented clinical therapies in a caring, safe, supportive & nurturing environment. Additionally, I utilize TF-CBT and am a trained Phase I Brain Spotting Practitioner. Together, we work to achieve the best version of you. Prior to therapy many of my clients struggle with uncomfortable symptoms which isn't something to fear but rather an invitation for positive change. Recovery and personal empowerment are central to the therapy provided.
Welcome! I'm glad you're here. If you're looking for more than symptom relief, finding the right therapist matters. My hope is that you'll leave therapy with greater clarity, practical tools, and maybe even a few memorable one-liners you'll catch yourself repeating to your loved ones. You are the expert in your life. I'm here to offer perspective, skills, and a judgment-free space to sort through what's working, what's not, and what might become possible if you gave yourself permission to stop following the script.
Welcome! I'm glad you're here. If you're looking for more than symptom relief, finding the right therapist matters. My hope is that you'll leave therapy with greater clarity, practical tools, and maybe even a few memorable one-liners you'll catch yourself repeating to your loved ones. You are the expert in your life. I'm here to offer perspective, skills, and a judgment-free space to sort through what's working, what's not, and what might become possible if you gave yourself permission to stop following the script.
Are you tired of feeling confused, lonely or defeated? Are you wanting a better relationship with your teenager, your spouse or God? Are you grieving the loss of a loved one or the pain of your childhood? If you answered yes to any of these questions, then let me walk with you and guide you to living with Joy and fulfillment. Let me help you break free from the negative thought patterns that lead to destructive behaviors. I believe with guidance you will identify what hinders you and how to remove the roadblocks to begin living a life with meaning.
Are you tired of feeling confused, lonely or defeated? Are you wanting a better relationship with your teenager, your spouse or God? Are you grieving the loss of a loved one or the pain of your childhood? If you answered yes to any of these questions, then let me walk with you and guide you to living with Joy and fulfillment. Let me help you break free from the negative thought patterns that lead to destructive behaviors. I believe with guidance you will identify what hinders you and how to remove the roadblocks to begin living a life with meaning.
I specialize in helping busy professionals, executives, and business owners navigate the unique challenges they face in their relationships, careers, and personal lives. With over two decades of experience in corporate leadership and executive coaching before becoming a Licensed Professional Counselor, I understand the pressures and demands that come with high responsibility—and how those pressures can impact your well-being at home and at work.
I specialize in helping busy professionals, executives, and business owners navigate the unique challenges they face in their relationships, careers, and personal lives. With over two decades of experience in corporate leadership and executive coaching before becoming a Licensed Professional Counselor, I understand the pressures and demands that come with high responsibility—and how those pressures can impact your well-being at home and at work.
The Counseling Place at Lone Tree, PLLC
Clinical Social Work/Therapist
11 Endorsed
Lone Tree, CO 80124
Welcome to The Counseling Place at Lone Tree! We have been helping people of all ages live their best life since 2007. Are you feeling stuck in your life? You know that you are not living in your brilliance and deeply want to align with who you are. You want to eliminate feelings of anxiety and hopelessness and replacing them with joy and contentment. This may seem like an impossible mountain to climb, but with a skilled therapist it is actually achievable. We help you identify contributors to the struggle, grow self-awareness, heal old wounds, and move forward into a more positive you.
Welcome to The Counseling Place at Lone Tree! We have been helping people of all ages live their best life since 2007. Are you feeling stuck in your life? You know that you are not living in your brilliance and deeply want to align with who you are. You want to eliminate feelings of anxiety and hopelessness and replacing them with joy and contentment. This may seem like an impossible mountain to climb, but with a skilled therapist it is actually achievable. We help you identify contributors to the struggle, grow self-awareness, heal old wounds, and move forward into a more positive you.
You’ve spent a long time staying strong; now it’s time to feel safe. I help adults, kids, and couples heal from the inside out by weaving together EMDR, attachment work, and nervous system regulation. If you’re navigating trauma, relationship hurdles, or a loss of self-worth, let’s work on unlearning the old patterns. It’s time to build a life that feels as good on the inside as it looks on the.
You’ve spent a long time staying strong; now it’s time to feel safe. I help adults, kids, and couples heal from the inside out by weaving together EMDR, attachment work, and nervous system regulation. If you’re navigating trauma, relationship hurdles, or a loss of self-worth, let’s work on unlearning the old patterns. It’s time to build a life that feels as good on the inside as it looks on the.
I focus on rebooting the mind to recharge your life. Through neurofeedback, your brain can be "rebooted" to self-regulate and function more efficiently, leading to lasting improvements in focus, emotional regulation, and overall well-being. In addition to neurofeedback, I incorporate a variety of mental wellness practices—including mindfulness, cognitive-behavioral therapy (CBT), and other evidence-based modalities—to create a comprehensive, personalized treatment plan. This integrated approach addresses both immediate symptoms and long-term brain health.
I focus on rebooting the mind to recharge your life. Through neurofeedback, your brain can be "rebooted" to self-regulate and function more efficiently, leading to lasting improvements in focus, emotional regulation, and overall well-being. In addition to neurofeedback, I incorporate a variety of mental wellness practices—including mindfulness, cognitive-behavioral therapy (CBT), and other evidence-based modalities—to create a comprehensive, personalized treatment plan. This integrated approach addresses both immediate symptoms and long-term brain health.
I understand that your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. The cornerstone of my practice is the belief in the importance of each client's perspective, their wishes and needs. I believe every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe opening up and trying new ways of approaching life's challenges. Whether you seek individual, couples, or family therapy (or perhaps some combination of these) I invite you to call.
I understand that your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. The cornerstone of my practice is the belief in the importance of each client's perspective, their wishes and needs. I believe every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe opening up and trying new ways of approaching life's challenges. Whether you seek individual, couples, or family therapy (or perhaps some combination of these) I invite you to call.
I believe in creating a space where clients can explore their stories, uncover deeper truths, and find joy and meaning in their journey. Like your favorite T.V. show my approach emphasizes the importance of understanding one's narrative, embracing each episode of life, and finding hope and resolution in every chapter. I am experienced Licensed Professional Counselor and I enjoy working with females 15 and older. I specialize in supporting them through various life transitions, depression, anxiety, PTSD, parenting support. relationship distress, and desire for growth. I am deeply committed to fostering resilience and personal growth.
I believe in creating a space where clients can explore their stories, uncover deeper truths, and find joy and meaning in their journey. Like your favorite T.V. show my approach emphasizes the importance of understanding one's narrative, embracing each episode of life, and finding hope and resolution in every chapter. I am experienced Licensed Professional Counselor and I enjoy working with females 15 and older. I specialize in supporting them through various life transitions, depression, anxiety, PTSD, parenting support. relationship distress, and desire for growth. I am deeply committed to fostering resilience and personal growth.
Jodi Heddy LCSW
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Not accepting new clients
Being a teen can be tough, so many ups and downs and feelings that seem out of control. Sadness, stress, negative thoughts, and overwhelming struggles can sometimes be too difficult to fight on your own. Sometimes it takes someone else's support to make changes for yourself. You don't have to do it alone because I am here to help. My goal in therapy is to work with you to explore what brings you down and to help and support you in finding what makes you whole.
Being a teen can be tough, so many ups and downs and feelings that seem out of control. Sadness, stress, negative thoughts, and overwhelming struggles can sometimes be too difficult to fight on your own. Sometimes it takes someone else's support to make changes for yourself. You don't have to do it alone because I am here to help. My goal in therapy is to work with you to explore what brings you down and to help and support you in finding what makes you whole.
More Therapists Nearby
You feel weighed down by stress and anxiety. A harsh inner critic silences you and you struggle with behaviors like emotional eating, overworking, and people pleasing. Perhaps you identify with being highly sensitive or neurodivergent. You might be moving through a major change such as beginning a new career or ending a relationship. You deserve support as you navigate these challenges.
I create a space where your struggles are understood and met with compassion. Together we will work to build healthier ways of coping and uncover the strength that allows you to feel more confident and connected to yourself.
You feel weighed down by stress and anxiety. A harsh inner critic silences you and you struggle with behaviors like emotional eating, overworking, and people pleasing. Perhaps you identify with being highly sensitive or neurodivergent. You might be moving through a major change such as beginning a new career or ending a relationship. You deserve support as you navigate these challenges.
I create a space where your struggles are understood and met with compassion. Together we will work to build healthier ways of coping and uncover the strength that allows you to feel more confident and connected to yourself.
WINNER of The Best Weight Loss Service 2025!
I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting.
WINNER of The Best Weight Loss Service 2025!
I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting.
I specialize in working with severe depression and/or anxiety, weight loss, and life transitions.
Counseling can be the first step for many to start the change of making a difference for the rest of their lives. We currently perform individual, family, couples, and group counseling to children, adolescents and adults.
I specialize in working with severe depression and/or anxiety, weight loss, and life transitions.
Counseling can be the first step for many to start the change of making a difference for the rest of their lives. We currently perform individual, family, couples, and group counseling to children, adolescents and adults.
Finding balance in your life can sometimes feel like an uphill battle. Small and unlikely decisions can throw off the seemingly impossible struggle for balance. Therapy can help us explore current life stressors and old wounds that influence our ability to make healthy, good-for-us decisions.
Finding balance in your life can sometimes feel like an uphill battle. Small and unlikely decisions can throw off the seemingly impossible struggle for balance. Therapy can help us explore current life stressors and old wounds that influence our ability to make healthy, good-for-us decisions.
My ideal clients are people who want to change behaviors that no longer serve them and build habits that better support their lives. Many come to me for help with weight-related behavior change, smoking cessation, stress, self-esteem, grief, phobias, or life transitions. I also support people who are coming off GLP-1 medications and want help creating sustainable patterns around eating and self-care. I use hypnosis, behavior change strategies, and practical tools to help clients move forward with greater awareness, consistency, and confidence.
My ideal clients are people who want to change behaviors that no longer serve them and build habits that better support their lives. Many come to me for help with weight-related behavior change, smoking cessation, stress, self-esteem, grief, phobias, or life transitions. I also support people who are coming off GLP-1 medications and want help creating sustainable patterns around eating and self-care. I use hypnosis, behavior change strategies, and practical tools to help clients move forward with greater awareness, consistency, and confidence.
Feeling stuck despite trying everything? Struggling with treatment-resistant depression, anxiety, or trauma that won't respond to traditional therapy alone? You want lasting change—not just managing symptoms. My ideal clients are ready to explore breakthrough treatments like Spravato and ketamine-assisted psychotherapy. You deserve innovative, science-backed solutions that can transform your mental health when nothing else has worked. When you're ready to take this step, I'm here to support you as much as you need.
Feeling stuck despite trying everything? Struggling with treatment-resistant depression, anxiety, or trauma that won't respond to traditional therapy alone? You want lasting change—not just managing symptoms. My ideal clients are ready to explore breakthrough treatments like Spravato and ketamine-assisted psychotherapy. You deserve innovative, science-backed solutions that can transform your mental health when nothing else has worked. When you're ready to take this step, I'm here to support you as much as you need.
If you’re a smart, thoughtful woman over 50 who’s frustrated with eating or weight—and nothing seems to be working anymore—I’ve got you. Many of the women I work with have tried to eat “healthy” for years, yet their body isn’t responding the way it used to. You may be eating less but gaining weight, or feeling like you’ve lost your rhythm with food, energy, or confidence.
It doesn’t have to be this hard. With a wiser, abundance-based approach, most of my clients not only lose weight, but also sleep better, feel calmer, and get peace with food again.
If you’re a smart, thoughtful woman over 50 who’s frustrated with eating or weight—and nothing seems to be working anymore—I’ve got you. Many of the women I work with have tried to eat “healthy” for years, yet their body isn’t responding the way it used to. You may be eating less but gaining weight, or feeling like you’ve lost your rhythm with food, energy, or confidence.
It doesn’t have to be this hard. With a wiser, abundance-based approach, most of my clients not only lose weight, but also sleep better, feel calmer, and get peace with food again.
If you are struggling with the relentless judgments of a strong inner critic, repeating the same unsatisfying relationship dynamics, feeling cut off from your creativity or distracted from your true passions, or frustrated by an inability to change negative habits and behaviors, perhaps you just haven't connected to the right inner resources yet. I believe I can help you do this.
If you are struggling with the relentless judgments of a strong inner critic, repeating the same unsatisfying relationship dynamics, feeling cut off from your creativity or distracted from your true passions, or frustrated by an inability to change negative habits and behaviors, perhaps you just haven't connected to the right inner resources yet. I believe I can help you do this.
I also teach workshops to assist with stress and weight loss.
Feeling worried, uncertain, or nervous? Or are you taking care of others more than yourself? Are you too hard on yourself? I offer a compassionate, holistic healing approach. I've been a therapist since 1995. My training: CU/Boulder and Brown Medical School. I blend proven methods such as CBT, meditation, self-compassion, mindfulness, and stress down-regulation. I focus on inner kindness, inner wellness, and self-acceptance. I teach people tools to release core negative beliefs. I craft a unique, personalized approach for each individual.
I also teach workshops to assist with stress and weight loss.
Feeling worried, uncertain, or nervous? Or are you taking care of others more than yourself? Are you too hard on yourself? I offer a compassionate, holistic healing approach. I've been a therapist since 1995. My training: CU/Boulder and Brown Medical School. I blend proven methods such as CBT, meditation, self-compassion, mindfulness, and stress down-regulation. I focus on inner kindness, inner wellness, and self-acceptance. I teach people tools to release core negative beliefs. I craft a unique, personalized approach for each individual.
See more therapy options for Lone Tree
Nearby Weight Loss Therapists Searches for Lone Tree
- Aurora
- Castle Rock
- Centennial
- Cherry Hills
- Cherry Hills Village
- Denver
- Englewood
- Glendale
- Greenwood Village
- Highlands Ranch
- Littleton
- Parker
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.