Emotionally Focused Therapists in Lone Tree, CO
We all need someone, sometime and for some reason. Looking for a therapist can be overwhelming at times and it may also provide a sense of ease since you are taking the first step in making the changes you want to see in your life. Struggling with grief, anxiety, depression, stress, relational issues, or experiencing illness within the family, I want you to know I am here to support you. In our work together we will explore the obstacles, challenges, and triumphs in your life and learn how they inform who you are today. Then, focus on your strengths as a foundation for growth using mindfulness to build a toolkit for transformation.
We all need someone, sometime and for some reason. Looking for a therapist can be overwhelming at times and it may also provide a sense of ease since you are taking the first step in making the changes you want to see in your life. Struggling with grief, anxiety, depression, stress, relational issues, or experiencing illness within the family, I want you to know I am here to support you. In our work together we will explore the obstacles, challenges, and triumphs in your life and learn how they inform who you are today. Then, focus on your strengths as a foundation for growth using mindfulness to build a toolkit for transformation.
Kathy Westerly
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Lone Tree, CO 80112
Many of us experience difficult roadblocks throughout life. Learning the tools to cope with these barriers is possible and achievable. Although it may seem daunting, change is always within arm's reach. Using many forms of Cognitive Behavioral Treatments, Kathy helps her clients examine the thoughts, emotions, and behaviors that are perpetuating struggle. Together, they identify new choices and practices that help clients transform the way they show up in life.
Many of us experience difficult roadblocks throughout life. Learning the tools to cope with these barriers is possible and achievable. Although it may seem daunting, change is always within arm's reach. Using many forms of Cognitive Behavioral Treatments, Kathy helps her clients examine the thoughts, emotions, and behaviors that are perpetuating struggle. Together, they identify new choices and practices that help clients transform the way they show up in life.
Life can leave you feeling emotionally drained and burned out, with everything around you serving as a constant reminder of your struggles. Some days, even getting out of bed feels like an impossible task. Your mind replays the "what-ifs," keeping you trapped in a cycle of overwhelming doubt. Moving forward feels out of reach, and while you appreciate the support of others, you may struggle to know what you need. Life can leave you feeling emotionally drained and burned to ask for help. The exhaustion of navigating these emotions is real, and feelings of sadness, confusion, anger, and numbness are valid and understandable.
Life can leave you feeling emotionally drained and burned out, with everything around you serving as a constant reminder of your struggles. Some days, even getting out of bed feels like an impossible task. Your mind replays the "what-ifs," keeping you trapped in a cycle of overwhelming doubt. Moving forward feels out of reach, and while you appreciate the support of others, you may struggle to know what you need. Life can leave you feeling emotionally drained and burned to ask for help. The exhaustion of navigating these emotions is real, and feelings of sadness, confusion, anger, and numbness are valid and understandable.
I like to create a welcoming environment for clients using a casual approach that allows for a client to feel supported. There is no right way to do therapy and I want to collaborate with a client to customize therapy to their needs. I utilize psychoeducation, humor, and therapy techniques to help encourage clients to work towards their individual goals.
I like to create a welcoming environment for clients using a casual approach that allows for a client to feel supported. There is no right way to do therapy and I want to collaborate with a client to customize therapy to their needs. I utilize psychoeducation, humor, and therapy techniques to help encourage clients to work towards their individual goals.
Hard to know where to begin. Maybe the stress and anxiety of your current life are overwhelming. Has your world been thrown into chaos or has it been in chaos for a while? Maybe you struggle with getting out of bed and finding the motivation to just live. Or are you struggling with finding purpose and meaning in your life? The fact is, we all struggle with something, sometime, and you deserve to get help. Whether you choose to get help in person or online via telehealth, there is help available. I am currently accepting Colorado Access (Medicaid) and CHP+, as well as private pay clients.
Hard to know where to begin. Maybe the stress and anxiety of your current life are overwhelming. Has your world been thrown into chaos or has it been in chaos for a while? Maybe you struggle with getting out of bed and finding the motivation to just live. Or are you struggling with finding purpose and meaning in your life? The fact is, we all struggle with something, sometime, and you deserve to get help. Whether you choose to get help in person or online via telehealth, there is help available. I am currently accepting Colorado Access (Medicaid) and CHP+, as well as private pay clients.
Are you tired of feeling confused, lonely or defeated? Are you wanting a better relationship with your teenager, your spouse or God? Are you grieving the loss of a loved one or the pain of your childhood? If you answered yes to any of these questions, then let me walk with you and guide you to living with Joy and fulfillment. Let me help you break free from the negative thought patterns that lead to destructive behaviors. I believe with guidance you will identify what hinders you and how to remove the roadblocks to begin living a life with meaning.
Are you tired of feeling confused, lonely or defeated? Are you wanting a better relationship with your teenager, your spouse or God? Are you grieving the loss of a loved one or the pain of your childhood? If you answered yes to any of these questions, then let me walk with you and guide you to living with Joy and fulfillment. Let me help you break free from the negative thought patterns that lead to destructive behaviors. I believe with guidance you will identify what hinders you and how to remove the roadblocks to begin living a life with meaning.
Elisabeth Cross
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Lone Tree, CO 80124
Hello, I am so glad you are here. I work with individual adults, facing various life situations and challenges including anxiety and depression, grief and loss, relationship struggles, trauma, life transitions, spirituality, codependency, and divorce recovery. I have more than 10 years of experience in mental health counseling. My passion is helping clients discover truth, and experience healing and transformation.
Hello, I am so glad you are here. I work with individual adults, facing various life situations and challenges including anxiety and depression, grief and loss, relationship struggles, trauma, life transitions, spirituality, codependency, and divorce recovery. I have more than 10 years of experience in mental health counseling. My passion is helping clients discover truth, and experience healing and transformation.
Reaching out for help is a very difficult thing to do. The fact that you are here means that you are taking the first step (of many, but it gets easier!) towards facing the challenges going on in your life and this is an amazing thing. My therapeutic belief is to meet my clients where they are, collaborate with them to set goals for themselves, help to provide them with the tools necessary to overcome the struggles they are facing and maybe even laugh a time or two. My specialties include anxiety, depression, marriage counseling and addiction. Human beings are not meant to live in isolation & I'd be honored to walk alongside you.
Reaching out for help is a very difficult thing to do. The fact that you are here means that you are taking the first step (of many, but it gets easier!) towards facing the challenges going on in your life and this is an amazing thing. My therapeutic belief is to meet my clients where they are, collaborate with them to set goals for themselves, help to provide them with the tools necessary to overcome the struggles they are facing and maybe even laugh a time or two. My specialties include anxiety, depression, marriage counseling and addiction. Human beings are not meant to live in isolation & I'd be honored to walk alongside you.
I have years of experience working with men and women who long to move to a better place in their lives, get past old habits and create newness. My ideal client is motivated to significantly improve and overcome struggles with relationship issues, intimacy concerns, addictions or compulsive behaviors, marital challenges, struggles with sex and intimacy, interpersonal conflict and overall wants to reach for a more fulfilling life.
I have years of experience working with men and women who long to move to a better place in their lives, get past old habits and create newness. My ideal client is motivated to significantly improve and overcome struggles with relationship issues, intimacy concerns, addictions or compulsive behaviors, marital challenges, struggles with sex and intimacy, interpersonal conflict and overall wants to reach for a more fulfilling life.
Makayla Shaklee
Licensed Professional Counselor, MA, LPC
Verified Verified
Lone Tree, CO 80124
Waitlist for new clients
I am a Licensed Professional Counselor who believes that pain and disruption are inevitable in our lives. I believe it is up to us to decide how we will respond. I enjoy providing individual counseling services to adults within a compassionate, accepting, and warm environment as you carry and process your often difficult and painful load. I specialize in anxiety, depression, grief, anger issues, life transitions, spiritual trauma, developmental trauma, difficult relationships, boundaries, stress management, unresolved wounds, and transitioning from negative thinking to positive thinking.
I am a Licensed Professional Counselor who believes that pain and disruption are inevitable in our lives. I believe it is up to us to decide how we will respond. I enjoy providing individual counseling services to adults within a compassionate, accepting, and warm environment as you carry and process your often difficult and painful load. I specialize in anxiety, depression, grief, anger issues, life transitions, spiritual trauma, developmental trauma, difficult relationships, boundaries, stress management, unresolved wounds, and transitioning from negative thinking to positive thinking.
Chantal Spires
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lone Tree, CO 80124
Not feeling as good about yourself as you want to? Struggling in some of your relationships? Feel like you are trudging through rather than thriving? Trying to figure out who you are in the midst of difficult people or situations? Ready to do it differently?
Not feeling as good about yourself as you want to? Struggling in some of your relationships? Feel like you are trudging through rather than thriving? Trying to figure out who you are in the midst of difficult people or situations? Ready to do it differently?
15 Second Videos
Thank you for taking a look at my profile. I'm glad you are searching for help for yourself or a loved one. You are taking a brave first step on a journey towards healing. If you are looking for a therapist who utilizes evidence based modalities paired with warm and conversational tone I may be the right fit for you. I work with a diverse group of clients but I specialize in working with adult women who are experiencing perinatal or postnatal mental health challenges including postpartum depression or anxiety, fertility challenges, loss of identity, relationship or family challenges, and parenting issues.
Thank you for taking a look at my profile. I'm glad you are searching for help for yourself or a loved one. You are taking a brave first step on a journey towards healing. If you are looking for a therapist who utilizes evidence based modalities paired with warm and conversational tone I may be the right fit for you. I work with a diverse group of clients but I specialize in working with adult women who are experiencing perinatal or postnatal mental health challenges including postpartum depression or anxiety, fertility challenges, loss of identity, relationship or family challenges, and parenting issues.
Do you struggle to identify what your needs/boundaries are? Find yourself in a pattern of unhealthy relationships? Have trouble saying “no” to others often to your own detriment? Do you tend to intellectualize everything, or find that your emotions are overwhelming? Many of us have never been asked to identify our needs or taught how to process emotions, whether that’s due to trauma, abusive or codependent relationships, or our childhood history and attachments. Your past experiences are integral to who you are, but they are not your full story. It’s never too late to turn inward and rewrite the narrative.
Do you struggle to identify what your needs/boundaries are? Find yourself in a pattern of unhealthy relationships? Have trouble saying “no” to others often to your own detriment? Do you tend to intellectualize everything, or find that your emotions are overwhelming? Many of us have never been asked to identify our needs or taught how to process emotions, whether that’s due to trauma, abusive or codependent relationships, or our childhood history and attachments. Your past experiences are integral to who you are, but they are not your full story. It’s never too late to turn inward and rewrite the narrative.
Being a Licensed Clinical Social Work (LCSW) has been a journey of self discovery. My plan is to help you, in your self discovery. I have seen many people working on their life journeys in mental health hospitals, addiction treatment centers, day programs for individuals with disabilities, schools and multiple community agencies. Acquired skills from these locales include therapies with individuals, groups and families. Topics of specialty: individuals with intellectual and developmental disabilities, assessment for those individuals, court proceedings for guardianship truancy court.
Being a Licensed Clinical Social Work (LCSW) has been a journey of self discovery. My plan is to help you, in your self discovery. I have seen many people working on their life journeys in mental health hospitals, addiction treatment centers, day programs for individuals with disabilities, schools and multiple community agencies. Acquired skills from these locales include therapies with individuals, groups and families. Topics of specialty: individuals with intellectual and developmental disabilities, assessment for those individuals, court proceedings for guardianship truancy court.
Mark Cadlaon
Licensed Professional Counselor, MA, LPC, NCC, BCN
Verified Verified
6 Endorsed
Lone Tree, CO 80124
“How did I end up here?” Maybe you’re starting over — a new town, the end of a relationship, or a desire for something more from life. Maybe you feel too burned out to take another step forward. Or maybe you feel like life is heading in reverse. Having lived in multiple cities across the U.S. and Europe, I know how overwhelming it is to navigate major, sudden, or unforeseen life transitions. These changes can make you feel lost or lonely. You may question your belief system, your choices, or your very self.
“How did I end up here?” Maybe you’re starting over — a new town, the end of a relationship, or a desire for something more from life. Maybe you feel too burned out to take another step forward. Or maybe you feel like life is heading in reverse. Having lived in multiple cities across the U.S. and Europe, I know how overwhelming it is to navigate major, sudden, or unforeseen life transitions. These changes can make you feel lost or lonely. You may question your belief system, your choices, or your very self.
Are mental blocks or self-doubt holding you back from reaching your full potential in your sport? Do you find that you practice well, but struggle on game day? Athletes face unique challenges that can affect their mental well-being. Performance anxiety, burnout, injuries, perfectionism, depression, trauma and stress, under-performing in games and races, and disordered eating are common issues that can impact not only your game but your overall quality of life. Athletes need and deserve services that are tailored to their unique experiences so they can reach their goals both on and off the field.
Are mental blocks or self-doubt holding you back from reaching your full potential in your sport? Do you find that you practice well, but struggle on game day? Athletes face unique challenges that can affect their mental well-being. Performance anxiety, burnout, injuries, perfectionism, depression, trauma and stress, under-performing in games and races, and disordered eating are common issues that can impact not only your game but your overall quality of life. Athletes need and deserve services that are tailored to their unique experiences so they can reach their goals both on and off the field.
Dalliance Sexual Wellness Collective
Marriage & Family Therapist
Verified Verified
3 Endorsed
Lone Tree, CO 80124
Dalliance views sexuality as being an inherent, essential and beneficial dimension of being human and values the connection between vulnerable conversation and physical exploration. We believe our role as clinicians and healers is to help clients explore healthy sexual attitudes and values to create lives full of connection and pleasure. Our clinicians challenge society’s current ideas of what sex is and help individuals and relationships explore what works for them and create their own sexual confidence and lifestyle. We value sexual health esteem, promote healing conversation and encourage healthier intimacy.
Dalliance views sexuality as being an inherent, essential and beneficial dimension of being human and values the connection between vulnerable conversation and physical exploration. We believe our role as clinicians and healers is to help clients explore healthy sexual attitudes and values to create lives full of connection and pleasure. Our clinicians challenge society’s current ideas of what sex is and help individuals and relationships explore what works for them and create their own sexual confidence and lifestyle. We value sexual health esteem, promote healing conversation and encourage healthier intimacy.
Michael S Everson
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Lone Tree, CO 80124
Everyone can benefit from a healing relationship with a counselor who is safe and trained to facilitate space to verbally process all aspects of life, including counselors themselves. In my experience working with a wide variety of clients, I have observed that people who desire change can achieve their goals in an environment where they can speak vulnerably about their experiences and have the structure to organize and challenge the automatic thoughts that have shaped their lives up till that point. Living by one’s core values is essential to thriving, so it is essential to identify them and evaluate how we abide by them.
Everyone can benefit from a healing relationship with a counselor who is safe and trained to facilitate space to verbally process all aspects of life, including counselors themselves. In my experience working with a wide variety of clients, I have observed that people who desire change can achieve their goals in an environment where they can speak vulnerably about their experiences and have the structure to organize and challenge the automatic thoughts that have shaped their lives up till that point. Living by one’s core values is essential to thriving, so it is essential to identify them and evaluate how we abide by them.
Natasha Mulrooney
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Lone Tree, CO 80124
Sometimes in life we all lose our way. Life can become difficult and stressful. . . it can feel isolating and lonely. You are braver than you know for seeking support. This is the first step. Whether you suffer with marital or family challenges, overwhelm, sadness, frustration, or loss . . . you are not alone. At Novel Therapy we are here to help. My therapeutic approach is client, couple and family centered, meaning I firmly believe you are the expert in your life and my role is to be a guide on your journey to re-align with your own inner knowing. I believe everyone deserves joy and has the ability to adjust their path to find it.
Sometimes in life we all lose our way. Life can become difficult and stressful. . . it can feel isolating and lonely. You are braver than you know for seeking support. This is the first step. Whether you suffer with marital or family challenges, overwhelm, sadness, frustration, or loss . . . you are not alone. At Novel Therapy we are here to help. My therapeutic approach is client, couple and family centered, meaning I firmly believe you are the expert in your life and my role is to be a guide on your journey to re-align with your own inner knowing. I believe everyone deserves joy and has the ability to adjust their path to find it.
I'm going to start with a quote so brace yourself - 'If you don't like something, change it. If you can't change it, change your attitude' - Maya Angelou. This quote embodies the exact mindset I have cultivated my practice around. Too often, people come to therapy looking to talk about a problem, and that's where the work stops. The clients I work with have 'tried therapy in the past and nothing really changed.' These clients are looking to go beyond talking and want to achieve an existence where they are no longer controlled by the problem.
I'm going to start with a quote so brace yourself - 'If you don't like something, change it. If you can't change it, change your attitude' - Maya Angelou. This quote embodies the exact mindset I have cultivated my practice around. Too often, people come to therapy looking to talk about a problem, and that's where the work stops. The clients I work with have 'tried therapy in the past and nothing really changed.' These clients are looking to go beyond talking and want to achieve an existence where they are no longer controlled by the problem.
See more therapy options for Lone Tree
Nearby Emotionally Focused Therapists Searches for Lone Tree
- Aurora
- Centennial
- Cherry Hills
- Cherry Hills Village
- Columbine Valley
- Denver
- Englewood
- Glendale
- Greenwood Village
- Highlands Ranch
- Littleton
- Parker