Brainspotting Therapists in Lone Tree, CO
Hello, I am so glad you are here. I work with individual adults, facing various life situations and challenges including anxiety and depression, grief and loss, relationship struggles, life transitions, spirituality, trauma, codependency, and divorce recovery. I have more than 10 years of experience in mental health counseling. My passion is helping clients discover truth, and experience healing and transformation.
Hello, I am so glad you are here. I work with individual adults, facing various life situations and challenges including anxiety and depression, grief and loss, relationship struggles, life transitions, spirituality, trauma, codependency, and divorce recovery. I have more than 10 years of experience in mental health counseling. My passion is helping clients discover truth, and experience healing and transformation.
I provide individualized & solution-oriented clinical therapies in a caring, safe, supportive & nurturing environment. Additionally, I utilize TF-CBT and am a trained Phase I Brain Spotting Practitioner. Together, we work to achieve the best version of you. Prior to therapy many of my clients struggle with uncomfortable symptoms which isn't something to fear but rather an invitation for positive change. Recovery and personal empowerment are central to the therapy provided.
I provide individualized & solution-oriented clinical therapies in a caring, safe, supportive & nurturing environment. Additionally, I utilize TF-CBT and am a trained Phase I Brain Spotting Practitioner. Together, we work to achieve the best version of you. Prior to therapy many of my clients struggle with uncomfortable symptoms which isn't something to fear but rather an invitation for positive change. Recovery and personal empowerment are central to the therapy provided.
In my practice, I utilize somatic interventions such as EMDR & Brainspotting combined with other modalities.
Looking for a therapist is hard! Congratulations on taking the first steps. Perhaps you are often seen as the one who has it all together and gets it all done, making it hard to find the support you need? Or maybe you're a couple looking for support in a life transition. I specialize in addressing "high-functioning" anxiety and depression, life transitions, self-discovery journeys, work-life wellness, avoiding burnout, and relational concerns. By providing each client or couple with holistic, individualized care combined with a safe space to embrace vulnerability, my clients can manage wounds, heal, and thrive!
In my practice, I utilize somatic interventions such as EMDR & Brainspotting combined with other modalities.
Looking for a therapist is hard! Congratulations on taking the first steps. Perhaps you are often seen as the one who has it all together and gets it all done, making it hard to find the support you need? Or maybe you're a couple looking for support in a life transition. I specialize in addressing "high-functioning" anxiety and depression, life transitions, self-discovery journeys, work-life wellness, avoiding burnout, and relational concerns. By providing each client or couple with holistic, individualized care combined with a safe space to embrace vulnerability, my clients can manage wounds, heal, and thrive!
I have a heart to see breakthrough, healing, and freedom for my clients. My intent is to provide a safe place where individuals can explore self-discovery, find their voice, and experience a release from the trauma that has held them. I provide a client-centered integrated counseling approach for children 5+, teenagers, students, adults, couples, and families that are struggling with relationship problems, anxiety, depression, grief, neurodivergence, identity, and decisions. I incorporate gentle trauma work for abuse, neglect, and PTSD symptoms.
I have a heart to see breakthrough, healing, and freedom for my clients. My intent is to provide a safe place where individuals can explore self-discovery, find their voice, and experience a release from the trauma that has held them. I provide a client-centered integrated counseling approach for children 5+, teenagers, students, adults, couples, and families that are struggling with relationship problems, anxiety, depression, grief, neurodivergence, identity, and decisions. I incorporate gentle trauma work for abuse, neglect, and PTSD symptoms.
During these unprecedented times, it is more important than ever to take care of our mental and emotional health. Whatever issues you may be dealing with, seeking help is a brave and necessary first step. I enjoy working with individuals struggling with problems related to mood, anxiety, trauma, substance abuse and life transitions. As a mom of 3, I also have an interest in working with new parents or parents of young children as they navigate the obstacles and challenges that often come with this particular stage of life.
During these unprecedented times, it is more important than ever to take care of our mental and emotional health. Whatever issues you may be dealing with, seeking help is a brave and necessary first step. I enjoy working with individuals struggling with problems related to mood, anxiety, trauma, substance abuse and life transitions. As a mom of 3, I also have an interest in working with new parents or parents of young children as they navigate the obstacles and challenges that often come with this particular stage of life.
As a trauma-informed practitioner, I utilize evidence-based practices and techniques, including CBT, DBT, somatic techniques, and brainspotting to help you heal and make the changes you desire.
I help individuals facing anxiety, depression, relationship issues, work-life balance, self-esteem struggles, divorce recovery, trauma, and PTSD. I aim to provide a safe and comfortable space to listen to and understand your thoughts, feelings, and experiences. I use a holistic approach to therapy, utilizing evidence-based treatments that best meet your specific needs and goals. I know firsthand the power of growth, healing, and transformation. If you or someone you know could benefit from my services, please reach out. My availability is Tues-Saturday & some evenings.
As a trauma-informed practitioner, I utilize evidence-based practices and techniques, including CBT, DBT, somatic techniques, and brainspotting to help you heal and make the changes you desire.
I help individuals facing anxiety, depression, relationship issues, work-life balance, self-esteem struggles, divorce recovery, trauma, and PTSD. I aim to provide a safe and comfortable space to listen to and understand your thoughts, feelings, and experiences. I use a holistic approach to therapy, utilizing evidence-based treatments that best meet your specific needs and goals. I know firsthand the power of growth, healing, and transformation. If you or someone you know could benefit from my services, please reach out. My availability is Tues-Saturday & some evenings.
As a licensed professional (LPCC), Brainspotting Certified therapist, and military spouse, I provide trauma-informed, culturally sensitive care rooted in compassion and empowerment.
I offer inclusive, trauma-informed therapy for adults and teens navigating anxiety, grief, trauma, identity shifts, and life transitions. I specialize in Brainspotting, perinatal mental health, and military family support. My approach is compassionate, somatic, and IFS-informed—rooted in safety, connection, and healing for all.
As a licensed professional (LPCC), Brainspotting Certified therapist, and military spouse, I provide trauma-informed, culturally sensitive care rooted in compassion and empowerment.
I offer inclusive, trauma-informed therapy for adults and teens navigating anxiety, grief, trauma, identity shifts, and life transitions. I specialize in Brainspotting, perinatal mental health, and military family support. My approach is compassionate, somatic, and IFS-informed—rooted in safety, connection, and healing for all.
Abounding Heart Counseling, PLLC
Psychologist, PsyD, LP
2 Endorsed
Lone Tree, CO 80124
Not accepting new clients
Welcome to a safe place where we work toward having your thoughts, words, behaviors, and heart come into alignment with the destiny and purpose for your life. Together we strive for you attain a life that makes a difference. Begin to dream of the best you, you can be at Abounding Heart Counseling, specializing in Christian counseling with adult women. She has an office in Lone Tree, as well as a virtual office for teletherapy, using a HIPAA compliant video counseling platforms.
Welcome to a safe place where we work toward having your thoughts, words, behaviors, and heart come into alignment with the destiny and purpose for your life. Together we strive for you attain a life that makes a difference. Begin to dream of the best you, you can be at Abounding Heart Counseling, specializing in Christian counseling with adult women. She has an office in Lone Tree, as well as a virtual office for teletherapy, using a HIPAA compliant video counseling platforms.
More Therapists Nearby
I use approaches like Gestalt, IFS, Brainspotting, and mindfulness to support you in finding more clarity, purpose, and ease.
My name is Garrett. I’m a Gestalt therapist shaped by various modalities and over a decade of learning within western and indigenous traditions. These paths have given me tools to support others with presence, compassion, and care. H.E.A.L. Counseling stands for Heal the Earth by Awakening to Love—a vision rooted in service to people and planet. Each word reflects a core practice: counseling, ceremony, meditation, and community. This work is a lifelong path, and I’m here to walk alongside you on yours.
I use approaches like Gestalt, IFS, Brainspotting, and mindfulness to support you in finding more clarity, purpose, and ease.
My name is Garrett. I’m a Gestalt therapist shaped by various modalities and over a decade of learning within western and indigenous traditions. These paths have given me tools to support others with presence, compassion, and care. H.E.A.L. Counseling stands for Heal the Earth by Awakening to Love—a vision rooted in service to people and planet. Each word reflects a core practice: counseling, ceremony, meditation, and community. This work is a lifelong path, and I’m here to walk alongside you on yours.
Many of the individuals I work with feel overwhelmed from carrying too much for too long. Outwardly, you may appear capable and composed, but internally, you feel anxious, disconnected, or weighed down by experiences that still affect you. You might struggle with trauma, complex relational wounds, grief, spiritual confusion, or a persistent sense that you are not fully living the life you want. I specialize in supporting adults navigating trauma, anxiety, attachment injuries, grief, and identity concerns. Many of my clients are thoughtful, high-capacity individuals who want to move into healing and wholeness.
Many of the individuals I work with feel overwhelmed from carrying too much for too long. Outwardly, you may appear capable and composed, but internally, you feel anxious, disconnected, or weighed down by experiences that still affect you. You might struggle with trauma, complex relational wounds, grief, spiritual confusion, or a persistent sense that you are not fully living the life you want. I specialize in supporting adults navigating trauma, anxiety, attachment injuries, grief, and identity concerns. Many of my clients are thoughtful, high-capacity individuals who want to move into healing and wholeness.
Are you ready to feel and function better? Feel in control of your emotions and take better care of yourself. It's time to heal Psych Today. There is hope as you begin your journey to wellness.. Let's explore a personal plan for healing in a calm and trusting manner. I work with families, adults and adolescents to help heal from anxiety, depression and trauma. Formerly, I was the USA counselor for Colorado, where I had the joy of working with military families. I received my Masters degree in Professional Counseling from Liberty University and opened my practice in 2009.
Are you ready to feel and function better? Feel in control of your emotions and take better care of yourself. It's time to heal Psych Today. There is hope as you begin your journey to wellness.. Let's explore a personal plan for healing in a calm and trusting manner. I work with families, adults and adolescents to help heal from anxiety, depression and trauma. Formerly, I was the USA counselor for Colorado, where I had the joy of working with military families. I received my Masters degree in Professional Counseling from Liberty University and opened my practice in 2009.
People usually find me when they have an intuitive awareness that something deeper is waiting for them. Life looks fine on the outside, yet inside there’s grief, uncertainty, exhaustion, or a longing for more meaning. My approach honors both emotional healing and spiritual connection. We listen for intuition and spirit guidance while gently exploring the psychological layers of your experience.
People usually find me when they have an intuitive awareness that something deeper is waiting for them. Life looks fine on the outside, yet inside there’s grief, uncertainty, exhaustion, or a longing for more meaning. My approach honors both emotional healing and spiritual connection. We listen for intuition and spirit guidance while gently exploring the psychological layers of your experience.
You desire to feel more connected, aligned, and intentional in your relationships and daily life. You'd like to be living in more harmony with your natural rhythms and feel more clarity and confidence. You want a space where you, or you and partner, can go deeper, create more intimacy, and heal from past wounds or ruptures. You also want a therapist who affirms your neurodifferences and identity. I specialize in couples counseling and somatic trauma therapy, and am also passionate about supporting other healers, therapists, and practitioners through the lens of Somatic IFS.
You desire to feel more connected, aligned, and intentional in your relationships and daily life. You'd like to be living in more harmony with your natural rhythms and feel more clarity and confidence. You want a space where you, or you and partner, can go deeper, create more intimacy, and heal from past wounds or ruptures. You also want a therapist who affirms your neurodifferences and identity. I specialize in couples counseling and somatic trauma therapy, and am also passionate about supporting other healers, therapists, and practitioners through the lens of Somatic IFS.
If you found me you are suffering from sex or porn addiction, compulsive sexual behaviors, intimacy disorders, or have been wounded by someone suffering from these problems. I do not treat individuals or couples but run 5-day Group Intensives monthly. To contact Dr. Barta go to his website, drmichaelbarta. com, and fill out the 5-day application
If you found me you are suffering from sex or porn addiction, compulsive sexual behaviors, intimacy disorders, or have been wounded by someone suffering from these problems. I do not treat individuals or couples but run 5-day Group Intensives monthly. To contact Dr. Barta go to his website, drmichaelbarta. com, and fill out the 5-day application
Kathryn Montgomery
Licensed Professional Counselor, MA, LPC, NCC, CHT, BCC
Online Only
Waitlist for new clients
Despite hours of talking and trying, are you still feeling defeated or overwhelmed because changes you say you want haven't materialized? Are you feeling *Stuck* in circumstances, feelings, and patterns of behavior you can't budge? Well, you're not broken -- you just need to learn how to use ALL of your resources. The parts of you that allow and sustain change are in every atom of your body - not just in your head. Allow me to help with WAY more than talk. You really can escape the imprisonment of *Stuck* and get some traction in your life. Yes ... really, you can!
Despite hours of talking and trying, are you still feeling defeated or overwhelmed because changes you say you want haven't materialized? Are you feeling *Stuck* in circumstances, feelings, and patterns of behavior you can't budge? Well, you're not broken -- you just need to learn how to use ALL of your resources. The parts of you that allow and sustain change are in every atom of your body - not just in your head. Allow me to help with WAY more than talk. You really can escape the imprisonment of *Stuck* and get some traction in your life. Yes ... really, you can!
I use an integrated approach of EFT, parts work, brainspotting, and somatic therapy.
Are you wanting different but are stuck repeating the same patterns? No matter how hard you try you keep finding yourself feeling alone, overwhelmed, or anxious yet you are craving deeper connection, closeness, peace, and meaning in your life and relationships. Our experiences can create ways of coping that later can become barriers to the connections and life we crave. I help clients reconnect with themselves and move beyond old wounds that feel too painful or overwhelming to hold. Together, we work to uncover, process, and heal the root causes of dissatisfaction - bridging the gap between where you are and where you want to be.
I use an integrated approach of EFT, parts work, brainspotting, and somatic therapy.
Are you wanting different but are stuck repeating the same patterns? No matter how hard you try you keep finding yourself feeling alone, overwhelmed, or anxious yet you are craving deeper connection, closeness, peace, and meaning in your life and relationships. Our experiences can create ways of coping that later can become barriers to the connections and life we crave. I help clients reconnect with themselves and move beyond old wounds that feel too painful or overwhelming to hold. Together, we work to uncover, process, and heal the root causes of dissatisfaction - bridging the gap between where you are and where you want to be.
“Change is the only constant in life.” -Heraclitus. This quote captures a significant principle in the human experience. Every single change and transition that we experience is both greivable and celebrateable. I am passionate about imparting support to motivated and engaged individuals, with a special focus on caregivers, first responders, veterans, lgbtqia+ folks, and individuals with alternative lifestyles. I aspire to provide culturally competent, trauma informed care to people in every stage of adulthood for change that they desire, or are coping with.
“Change is the only constant in life.” -Heraclitus. This quote captures a significant principle in the human experience. Every single change and transition that we experience is both greivable and celebrateable. I am passionate about imparting support to motivated and engaged individuals, with a special focus on caregivers, first responders, veterans, lgbtqia+ folks, and individuals with alternative lifestyles. I aspire to provide culturally competent, trauma informed care to people in every stage of adulthood for change that they desire, or are coping with.
I will help you become aware of and release these events from your subcortical brain by using Brainspotting in conjunction with other modalities.
I’m Terrina Beatty, a Licensed Professional Counselor, with 34 years of
experience in counseling. I experience life as a wild and wonderful adventure and
I consider myself a transformational guide on that journey. My goal is to provide a
supportive and empowering environment where one can explore and thrive.
My approach to counseling is eclectic, allowing me to adapt to each client’s
unique need and situation. Some clients need to be taught new skills and some
coached to achieve their goals. Some need a safe nonjudgmental space to
process old or current traumas and others seek help with relationships.
I will help you become aware of and release these events from your subcortical brain by using Brainspotting in conjunction with other modalities.
I’m Terrina Beatty, a Licensed Professional Counselor, with 34 years of
experience in counseling. I experience life as a wild and wonderful adventure and
I consider myself a transformational guide on that journey. My goal is to provide a
supportive and empowering environment where one can explore and thrive.
My approach to counseling is eclectic, allowing me to adapt to each client’s
unique need and situation. Some clients need to be taught new skills and some
coached to achieve their goals. Some need a safe nonjudgmental space to
process old or current traumas and others seek help with relationships.
I also offer Brainspotting, a powerful modality for processing trauma, anxiety, and emotional overwhelm.
Clients who find me are typically queer, identify as neurodivergent and/or are in poly relationships. Many are working through communication struggles, identity questions, or relationship patterns that feel confusing or overwhelming. Whether coming in alone or with a partner/partners, I aim to offer a space where you don’t have to teach me the basics of who you are or justify your lived experience. You want someone who can spot the connections you’re too close to see, honor context, and offer alternative ways of navigating the hard stuff. Clients I see want steadiness, stronger boundaries, self-trust.
I also offer Brainspotting, a powerful modality for processing trauma, anxiety, and emotional overwhelm.
Clients who find me are typically queer, identify as neurodivergent and/or are in poly relationships. Many are working through communication struggles, identity questions, or relationship patterns that feel confusing or overwhelming. Whether coming in alone or with a partner/partners, I aim to offer a space where you don’t have to teach me the basics of who you are or justify your lived experience. You want someone who can spot the connections you’re too close to see, honor context, and offer alternative ways of navigating the hard stuff. Clients I see want steadiness, stronger boundaries, self-trust.
My approach integrates Brainspotting, Internal Family Systems (IFS), and somatic awareness to help you heal from the inside out.
I specialize in supporting adults navigating trauma, stress, and major life changes, those within the military, first responder, and perinatal communities. As a military spouse and mother, myself, I understand the unique challenges of frequent transitions, separation, and identity shifts that can affect relationships and emotional wellbeing.
My approach integrates Brainspotting, Internal Family Systems (IFS), and somatic awareness to help you heal from the inside out.
I specialize in supporting adults navigating trauma, stress, and major life changes, those within the military, first responder, and perinatal communities. As a military spouse and mother, myself, I understand the unique challenges of frequent transitions, separation, and identity shifts that can affect relationships and emotional wellbeing.
See more therapy options for Lone Tree
Nearby Brainspotting Therapists Searches for Lone Tree
- Aurora
- Castle Rock
- Centennial
- Cherry Hills Village
- Denver
- Englewood
- Glendale
- Greenwood Village
- Highlands Ranch
- Lakewood
- Littleton
- Parker
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.