Self Esteem Therapists in Loma, CO
Our practice offers Equine-Assisted Psychoherapy with a licensed therapist and trained horse handler team. We specialize in treating sexual trauma, PTSD, and issues related to adoption or foster care. We work with children ages 4+, adults, and veterans. Our unique environment is well suited to individuals who have reservations about therapy or have not had progress in other modalities.
Our practice offers Equine-Assisted Psychoherapy with a licensed therapist and trained horse handler team. We specialize in treating sexual trauma, PTSD, and issues related to adoption or foster care. We work with children ages 4+, adults, and veterans. Our unique environment is well suited to individuals who have reservations about therapy or have not had progress in other modalities.
Welcome — I’m Kathy Capps.
As a Licensed Professional Counselor and Licensed Addictions Counselor in Colorado, I bring over 20 years of experience to the work we do together. Throughout my career, I’ve supported individuals facing a wide range of challenges, including anxiety, depression, stress, addiction, trauma, grief, and major life transitions.
Welcome — I’m Kathy Capps.
As a Licensed Professional Counselor and Licensed Addictions Counselor in Colorado, I bring over 20 years of experience to the work we do together. Throughout my career, I’ve supported individuals facing a wide range of challenges, including anxiety, depression, stress, addiction, trauma, grief, and major life transitions.
More Therapists Nearby
Have you been struggling with self-confidence, purpose or direction in in our current times?
I help clients to feel supported and respected by creating an empathic, non-judgmental therapeutic experience. I use a culturally sensitive, client-centered approach to help empower and guide clients through the process of change. Teaching coping skills and techniques, I assist clients in gaining confidence to better manage the stressors in their lives.
Have you been struggling with self-confidence, purpose or direction in in our current times?
I help clients to feel supported and respected by creating an empathic, non-judgmental therapeutic experience. I use a culturally sensitive, client-centered approach to help empower and guide clients through the process of change. Teaching coping skills and techniques, I assist clients in gaining confidence to better manage the stressors in their lives.
I know first hand how discouraging it is to have a therapist you just don't click with (or think is a total wack-a-doo). Its frustrating to open up only to have someone say, "that must be hard" and little else week after week! One of the most important factors in a successful therapeutic experience is the relationship between therapist and client. I believe in this so strongly that our first session together will be free so you can meet me and see for yourself if this is a good fit. You need someone personable and genuine to relate to; to help you feel safe, challenge you to grow, and possibly even make you laugh.
I know first hand how discouraging it is to have a therapist you just don't click with (or think is a total wack-a-doo). Its frustrating to open up only to have someone say, "that must be hard" and little else week after week! One of the most important factors in a successful therapeutic experience is the relationship between therapist and client. I believe in this so strongly that our first session together will be free so you can meet me and see for yourself if this is a good fit. You need someone personable and genuine to relate to; to help you feel safe, challenge you to grow, and possibly even make you laugh.
I excel at supporting individuals who struggle with self esteem, emotional disturbances, or insecurities to find their authentic voice and expression, and move from patterns of codependence to acting on their own behalf.
Do you feel like you can't catch a break? Do you routinely put your needs at the bottom of your to-do list? Does this make you feel stressed out, frustrated, and resentful? You might be trapped in patterns of codependency without even realizing it. From there, it can be hard to recognize what you need. You have more power than you might think to create space for yourself in your own life. To live a life that is meaningful according to you.I am passionate about helping clients develop the awareness and tools to truly come into their own. I look forward to helping you do this too. Your own choices, your own direction, your own life.
I excel at supporting individuals who struggle with self esteem, emotional disturbances, or insecurities to find their authentic voice and expression, and move from patterns of codependence to acting on their own behalf.
Do you feel like you can't catch a break? Do you routinely put your needs at the bottom of your to-do list? Does this make you feel stressed out, frustrated, and resentful? You might be trapped in patterns of codependency without even realizing it. From there, it can be hard to recognize what you need. You have more power than you might think to create space for yourself in your own life. To live a life that is meaningful according to you.I am passionate about helping clients develop the awareness and tools to truly come into their own. I look forward to helping you do this too. Your own choices, your own direction, your own life.
Therapy is a space for mental maintenance—a place to care for your well-being, grow, and navigate life’s challenges. I work with individuals and couples who want to improve communication, rebuild trust, and feel more connected in their relationships. Some are navigating conflict, life transitions, or stress, while others are exploring personal growth and self-understanding. Using evidence-based approaches—like client-centered strategies, cognitive-behavioral techniques, and Gottman Method Couples Therapy—I help clients uncover patterns, build tools for lasting change, and approach challenges with clarity and confidence.
Therapy is a space for mental maintenance—a place to care for your well-being, grow, and navigate life’s challenges. I work with individuals and couples who want to improve communication, rebuild trust, and feel more connected in their relationships. Some are navigating conflict, life transitions, or stress, while others are exploring personal growth and self-understanding. Using evidence-based approaches—like client-centered strategies, cognitive-behavioral techniques, and Gottman Method Couples Therapy—I help clients uncover patterns, build tools for lasting change, and approach challenges with clarity and confidence.
As a licensed counselor, I believe that prioritizing mental health is foundational to each of our wellbeing. I appreciate you taking the first step in improving your relationship with yourself and others. The focus of my practice is helping those that feel anxious, disconnected or negatively effected by the experiences they have had in life.
As a licensed counselor, I believe that prioritizing mental health is foundational to each of our wellbeing. I appreciate you taking the first step in improving your relationship with yourself and others. The focus of my practice is helping those that feel anxious, disconnected or negatively effected by the experiences they have had in life.
Accepting New Clients, and I accept Medicaid.
Navigating through life can sometimes feel overwhelming. Life can kick us in the gut and making it hard to catch our breath. Sometimes feelings are overwhelming without a reason. Reaching out for help seems like one more thing. It sometimes feels like you are shattered into a billion pieces. I get it, we've all been there. I work mostly with teens, having been a troubled and angry depressed teen myself. I have seen people take the broken pieces of their lives and create beauty. I can walk with you on that journey to healing.
Accepting New Clients, and I accept Medicaid.
Navigating through life can sometimes feel overwhelming. Life can kick us in the gut and making it hard to catch our breath. Sometimes feelings are overwhelming without a reason. Reaching out for help seems like one more thing. It sometimes feels like you are shattered into a billion pieces. I get it, we've all been there. I work mostly with teens, having been a troubled and angry depressed teen myself. I have seen people take the broken pieces of their lives and create beauty. I can walk with you on that journey to healing.
I believe in mistakes and difficult times. My work is rooted in the understanding that behind every struggle—addiction, criminal thinking, anxiety, or the overwhelming stress of daily life—there is a human being searching for something better. I have experience helping people who carry heavy stories, often marked by pain, poor decisions, or just the weight of trying to get through another day.
I believe in mistakes and difficult times. My work is rooted in the understanding that behind every struggle—addiction, criminal thinking, anxiety, or the overwhelming stress of daily life—there is a human being searching for something better. I have experience helping people who carry heavy stories, often marked by pain, poor decisions, or just the weight of trying to get through another day.
increased clarity and self-esteem, caregiver burnout recovery, trauma healing, and improved communication skills, leading to more fulfilling relationships.
Are you feeling stuck? Maybe you’re navigating a major life transition, carrying the weight of trauma, or simply exhausted from caring for others. Perhaps anxiety, depression, or life’s constant demands have left you drained. Deep down, you just want to feel better—to regain a sense of peace, clarity, and control, while cultivating self-love, hope, and purpose. The good news is: healing is possible, and it may be closer than you think.
We all experience setbacks and challenges, but you don’t have to face them alone. I offer a safe and supportive space you can process your experiences, build resilience, and learn to bounce back.
increased clarity and self-esteem, caregiver burnout recovery, trauma healing, and improved communication skills, leading to more fulfilling relationships.
Are you feeling stuck? Maybe you’re navigating a major life transition, carrying the weight of trauma, or simply exhausted from caring for others. Perhaps anxiety, depression, or life’s constant demands have left you drained. Deep down, you just want to feel better—to regain a sense of peace, clarity, and control, while cultivating self-love, hope, and purpose. The good news is: healing is possible, and it may be closer than you think.
We all experience setbacks and challenges, but you don’t have to face them alone. I offer a safe and supportive space you can process your experiences, build resilience, and learn to bounce back.
As a mental health counselor with Root & Rise Collective, I support adolescents, adults, and couples who are navigating life’s challenges and searching for greater clarity, balance, and self-understanding. You might be experiencing anxiety, depression, relationship struggles, trauma, or the weight of perfectionism—and longing for a space where you can feel seen, supported, and understood. Therapy can help you uncover new ways of relating to yourself and others, and create lasting change rooted in your values.
As a mental health counselor with Root & Rise Collective, I support adolescents, adults, and couples who are navigating life’s challenges and searching for greater clarity, balance, and self-understanding. You might be experiencing anxiety, depression, relationship struggles, trauma, or the weight of perfectionism—and longing for a space where you can feel seen, supported, and understood. Therapy can help you uncover new ways of relating to yourself and others, and create lasting change rooted in your values.
If you're feeling stretched thin, emotionally drained, or stuck in cycles that are hard to break, you're not alone. Whether you’re navigating the demands of motherhood, coping with chronic illness, managing the effects of ADHD, or processing grief, trauma, or relationship stress, therapy can help you find steady ground. I offer a safe, supportive space to unpack what you’re carrying and begin moving toward clarity, healing, and balance—on your terms and at your pace.
If you're feeling stretched thin, emotionally drained, or stuck in cycles that are hard to break, you're not alone. Whether you’re navigating the demands of motherhood, coping with chronic illness, managing the effects of ADHD, or processing grief, trauma, or relationship stress, therapy can help you find steady ground. I offer a safe, supportive space to unpack what you’re carrying and begin moving toward clarity, healing, and balance—on your terms and at your pace.
I work with high-functioning adults who carry more than they show—individuals who are capable, responsible, and often successful, yet feel internally overwhelmed, stuck, or disconnected.
Many clients come to me after realizing that insight alone hasn’t created the change they’re looking for. They’re ready for a deeper, more intentional approach to healing.
My work integrates EMDR, parts work, and nervous system regulation to support meaningful, lasting shifts—not just symptom management. Together, we move toward a more grounded, clear, and integrated way of living.
I work with high-functioning adults who carry more than they show—individuals who are capable, responsible, and often successful, yet feel internally overwhelmed, stuck, or disconnected.
Many clients come to me after realizing that insight alone hasn’t created the change they’re looking for. They’re ready for a deeper, more intentional approach to healing.
My work integrates EMDR, parts work, and nervous system regulation to support meaningful, lasting shifts—not just symptom management. Together, we move toward a more grounded, clear, and integrated way of living.
I work with people experiencing symptoms of anxiety, depression, low self-esteem, body image issues, OCD, grief, relationship conflict, mood disorders, and trauma.
I believe you hold the power to shape your life. I strive to empower my clients to make changes that lead to greater life satisfaction and a feeling of self-efficacy. My approach is person-centered and emotionally-focused, using a Gestalt Therapy lens. We will collaborate to make a personalized treatment direction for you and your unique circumstances.
I work with people experiencing symptoms of anxiety, depression, low self-esteem, body image issues, OCD, grief, relationship conflict, mood disorders, and trauma.
I believe you hold the power to shape your life. I strive to empower my clients to make changes that lead to greater life satisfaction and a feeling of self-efficacy. My approach is person-centered and emotionally-focused, using a Gestalt Therapy lens. We will collaborate to make a personalized treatment direction for you and your unique circumstances.
¡Estás bienvenido aquí! Now accepting clients in Arizona and Colorado. I specialize in working with children ages 5+ who need support navigating trauma, emotional regulation, anxiety, and life transitions. While children are my primary focus, I also support teens, adults, and families in building resilience, strengthening relationships, and creating meaningful change. I primarily offer Telehealth sessions, with the option for walk-and-talk therapy in nature in Tucson, Arizona.
¡Se habla español! Apoyo a niños, adolescentes, adultos y familias a fortalecer sus emociones, relaciones y bienestar emocional.
¡Estás bienvenido aquí! Now accepting clients in Arizona and Colorado. I specialize in working with children ages 5+ who need support navigating trauma, emotional regulation, anxiety, and life transitions. While children are my primary focus, I also support teens, adults, and families in building resilience, strengthening relationships, and creating meaningful change. I primarily offer Telehealth sessions, with the option for walk-and-talk therapy in nature in Tucson, Arizona.
¡Se habla español! Apoyo a niños, adolescentes, adultos y familias a fortalecer sus emociones, relaciones y bienestar emocional.
With a background in working with individuals across various age groups, including children, teenagers, and adults, I bring extensive experience to our therapeutic relationship. My focus areas include ADHD, oppositional defiant disorder, depression, anxiety, and complex PTSD. I understand that each individual's journey is unique, and I'm here to provide the support you need to navigate the challenges you may be facing.
With a background in working with individuals across various age groups, including children, teenagers, and adults, I bring extensive experience to our therapeutic relationship. My focus areas include ADHD, oppositional defiant disorder, depression, anxiety, and complex PTSD. I understand that each individual's journey is unique, and I'm here to provide the support you need to navigate the challenges you may be facing.
I work with my clients to overcome anxiety, depression, low self-esteem, and stress.
You might be feeling overwhelmed by stress, stuck in anxious or low moods, or unsure what your next step should be—especially during a big life change. Maybe grief is lingering, panic shows up out of nowhere, or you’re just tired of carrying everything on your own. You’re not broken, and you don’t have to figure this out alone. You deserve a space where you feel supported, understood, and hopeful again.
As a Colorado-based LPC, I offer Telehealth sessions designed to meet you exactly where you are. I’ve worked with many people facing similar challenges, and I understand how heavy it can all feel.
I work with my clients to overcome anxiety, depression, low self-esteem, and stress.
You might be feeling overwhelmed by stress, stuck in anxious or low moods, or unsure what your next step should be—especially during a big life change. Maybe grief is lingering, panic shows up out of nowhere, or you’re just tired of carrying everything on your own. You’re not broken, and you don’t have to figure this out alone. You deserve a space where you feel supported, understood, and hopeful again.
As a Colorado-based LPC, I offer Telehealth sessions designed to meet you exactly where you are. I’ve worked with many people facing similar challenges, and I understand how heavy it can all feel.
You might be here because something feels off—self-doubt, feeling unseen, or a sense you’re capable of more but can’t reach it. Many people I work with struggle to see their strengths or believe they’re worthy of care and connection. Therapy can be a place to slow down and explore who you are. I’m Bridget Rowe, a Denver-based therapist who believes you are the expert on your own life. I came to this work through education and social work, drawn to people’s stories and honoring how unique each person is. My style is warm and collaborative. Together, we’ll ask thoughtful questions, weigh options, and build confidence in choices.
You might be here because something feels off—self-doubt, feeling unseen, or a sense you’re capable of more but can’t reach it. Many people I work with struggle to see their strengths or believe they’re worthy of care and connection. Therapy can be a place to slow down and explore who you are. I’m Bridget Rowe, a Denver-based therapist who believes you are the expert on your own life. I came to this work through education and social work, drawn to people’s stories and honoring how unique each person is. My style is warm and collaborative. Together, we’ll ask thoughtful questions, weigh options, and build confidence in choices.
Chris Connery Therapy No. 04
Licensed Professional Counselor, MA, LPC
1 Endorsed
Grand Junction, CO 81501
How well do you know yourself and your purpose? What motivates you, stimulates you, energizes you? Do you do enough of the things you love or do you spend your time trying to fix what is beyond your control? You desire to be appreciated, valued, connected, understood, respected and seen. Have these deeply desired needs been misplaced, faded or seem to have disappear along the road of your life journey. In that vacuum, whispering questions of how and why often appear. This, my friend, is where the journey of reclaiming yourself begins. Rest assured you aren’t alone, I see you standing at this cross road. Let me help you begin again.
How well do you know yourself and your purpose? What motivates you, stimulates you, energizes you? Do you do enough of the things you love or do you spend your time trying to fix what is beyond your control? You desire to be appreciated, valued, connected, understood, respected and seen. Have these deeply desired needs been misplaced, faded or seem to have disappear along the road of your life journey. In that vacuum, whispering questions of how and why often appear. This, my friend, is where the journey of reclaiming yourself begins. Rest assured you aren’t alone, I see you standing at this cross road. Let me help you begin again.
The majority of my clients participate in EMDR, which can be utilized to heal from traumas, low self-esteem, anxiety, and irrational beliefs.
Are you ready to change your world? Do you need to recover from trauma or anxiety, or are you looking to improve your life with a "wholistic" approach? Are you looking to grow into your authentic and healthy self? Do you wish to work with someone who focuses on you as an individual instead of putting you in a box with everyone else?
The majority of my clients participate in EMDR, which can be utilized to heal from traumas, low self-esteem, anxiety, and irrational beliefs.
Are you ready to change your world? Do you need to recover from trauma or anxiety, or are you looking to improve your life with a "wholistic" approach? Are you looking to grow into your authentic and healthy self? Do you wish to work with someone who focuses on you as an individual instead of putting you in a box with everyone else?
Nearby Self Esteem Therapists Searches for Loma
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.