Grief Therapists in Loma, CO
Throughout my career, I’ve supported individuals facing a wide range of challenges, including anxiety, depression, stress, addiction, trauma, grief, and major life transitions.
My approach to therapy is grounded in creating a safe, compassionate space where you feel heard, respected, and free to explore your experiences without judgment. I believe in your capacity to grow, heal and become the best version of yourself by uncovering practical strategies that support your unique goals and well-being.
Throughout my career, I’ve supported individuals facing a wide range of challenges, including anxiety, depression, stress, addiction, trauma, grief, and major life transitions.
My approach to therapy is grounded in creating a safe, compassionate space where you feel heard, respected, and free to explore your experiences without judgment. I believe in your capacity to grow, heal and become the best version of yourself by uncovering practical strategies that support your unique goals and well-being.
Pajama Forward Therapist here! If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you. Unable to take insurance
Pajama Forward Therapist here! If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you. Unable to take insurance
More Therapists Nearby
Beverly has over 40 years of experience helping adults and families with trauma, depression, grief, anxiety and life adjustment disorders.
Beverly combines a variety of approaches in her therapy including DBT, CBT and psycho-education. She takes a person centered approach and invites clients to learn, grow and take control of their lives. She is a Licensed Professional Counselor in Colorado and a Certified Addictions Counselor. Beverly has done additional training in Career Counseling and Hypnotherapy.
Beverly has over 40 years of experience helping adults and families with trauma, depression, grief, anxiety and life adjustment disorders.
Beverly combines a variety of approaches in her therapy including DBT, CBT and psycho-education. She takes a person centered approach and invites clients to learn, grow and take control of their lives. She is a Licensed Professional Counselor in Colorado and a Certified Addictions Counselor. Beverly has done additional training in Career Counseling and Hypnotherapy.
Is grief and loss a heaviness that you carry?
My counseling style empowers you to tap into your innate strengths as I gently challenge your blindspots. My therapeutic interventions are derived from Feministic Theory, Assertiveness Training, Cognitive Behavioral Therapy (CBT), Carl Rogers, Solution-Focused Therapy, Creative Modalities, and Attachment Theory. Office, Walk & Talk, Virtual sessions.
Is grief and loss a heaviness that you carry?
My counseling style empowers you to tap into your innate strengths as I gently challenge your blindspots. My therapeutic interventions are derived from Feministic Theory, Assertiveness Training, Cognitive Behavioral Therapy (CBT), Carl Rogers, Solution-Focused Therapy, Creative Modalities, and Attachment Theory. Office, Walk & Talk, Virtual sessions.
Heal From Trauma, LLC
Licensed Professional Counselor, MA, LPC, LMHC
6 Endorsed
Grand Junction, CO 81501
I am honored to work with you through dynamic trauma in your life to see the other side using intensive EMDR. Invest in 3 to 5 full days with me and get your life back, looking at your progress and saying "wow! I did that". Let's get started today! Half-day, 90-minute, or hourly sessions are available as well.
I am honored to work with you through dynamic trauma in your life to see the other side using intensive EMDR. Invest in 3 to 5 full days with me and get your life back, looking at your progress and saying "wow! I did that". Let's get started today! Half-day, 90-minute, or hourly sessions are available as well.
I have experience treating depression, anxiety, grief/existential concerns, trauma, and relational issues.
The privilege of a lifetime is to become who you truly are: This quote was written by Carl Jung, a psychoanalyst well-known for his work in dream analysis. This exemplifies the philosophy I bring to counseling and my life overall. I take an empowered approach to counseling which believes we all hold the necessary answers within ourselves, sometimes we just need a qualified guide to help in our self-exploration. Suffering is a natural part of the human experience, and I seek to work with others to have greater agency and understanding over this suffering.
I have experience treating depression, anxiety, grief/existential concerns, trauma, and relational issues.
The privilege of a lifetime is to become who you truly are: This quote was written by Carl Jung, a psychoanalyst well-known for his work in dream analysis. This exemplifies the philosophy I bring to counseling and my life overall. I take an empowered approach to counseling which believes we all hold the necessary answers within ourselves, sometimes we just need a qualified guide to help in our self-exploration. Suffering is a natural part of the human experience, and I seek to work with others to have greater agency and understanding over this suffering.
On the many paths we walk in experiencing our lives, we encounter difficulties and challenges. "In a dark time, the eye begins to see", Theodore Roethke. We may be tempted to avoid or run from these challenges, however, when we can learn to be with them, we learn that these are moments in which a deeper sense of being is trying to emerge. When we work with and move through life's conflicts, we contact and may draw upon a vast reservoir of resources within and without that serve to clarify our sense of value and purpose, aiding ourselves and others by underlining our own unique gifts and skills.
On the many paths we walk in experiencing our lives, we encounter difficulties and challenges. "In a dark time, the eye begins to see", Theodore Roethke. We may be tempted to avoid or run from these challenges, however, when we can learn to be with them, we learn that these are moments in which a deeper sense of being is trying to emerge. When we work with and move through life's conflicts, we contact and may draw upon a vast reservoir of resources within and without that serve to clarify our sense of value and purpose, aiding ourselves and others by underlining our own unique gifts and skills.
Now accepting new patients. Visit our website or call to schedule. Hello, I am Annabella Cordova Barnes, a Licensed Professional Counselor working with adolescents ages 14 and older and adults. I help with substance use recovery, anxiety, mood concerns, borderline personality disorder, and trauma. I offer a safe and supportive space where you feel heard and understood. Together we build insight, emotional balance, and resilience so you can feel more confident and grounded in your daily life.
Now accepting new patients. Visit our website or call to schedule. Hello, I am Annabella Cordova Barnes, a Licensed Professional Counselor working with adolescents ages 14 and older and adults. I help with substance use recovery, anxiety, mood concerns, borderline personality disorder, and trauma. I offer a safe and supportive space where you feel heard and understood. Together we build insight, emotional balance, and resilience so you can feel more confident and grounded in your daily life.
I specialize in helping adults who are navigating trauma, grief, relationship challenges, and life transitions, whether those transitions stem from a career change, a relationship redefinition, a faith crisis, a shift in community, an evolving life stage or even the internal realignment that occurs when healing old wounds.
I view therapy as a journey into authenticity. I want to support you in clarifying your goals, releasing grief, trauma, or old habits that keep you stuck in the past, and finding your voice. I often work with adults who are experiencing symptoms of depression or anxiety that may be linked to unresolved conflict or pain. Together we can resolve the root cause
I specialize in helping adults who are navigating trauma, grief, relationship challenges, and life transitions, whether those transitions stem from a career change, a relationship redefinition, a faith crisis, a shift in community, an evolving life stage or even the internal realignment that occurs when healing old wounds.
I view therapy as a journey into authenticity. I want to support you in clarifying your goals, releasing grief, trauma, or old habits that keep you stuck in the past, and finding your voice. I often work with adults who are experiencing symptoms of depression or anxiety that may be linked to unresolved conflict or pain. Together we can resolve the root cause
I currently work with adults navigating trauma, grief, attachment patterns, codependency/people pleasing, anxiety, depression, caregiver stress and burnout, as well as with the unique challenges faced by 911 Professionals.
You’ve spent time reflecting. You have insight into your patterns. And yet—something still isn’t shifting in the way you hoped. You might notice: Old experiences still feel present, not fully in the past; Your nervous system stays on high alert; You appear "fine" on the outside but feel overwhelmed, anxious or triggered underneath; You can’t quite think your way out of certain reactions; You are an expert in taking care of everyone else or "people please" but you're not sure what you need or how to take care of yourself; Patterns keep repeating, even when you understand them; Traditional talk therapy hasn’t been enough on its own.
I currently work with adults navigating trauma, grief, attachment patterns, codependency/people pleasing, anxiety, depression, caregiver stress and burnout, as well as with the unique challenges faced by 911 Professionals.
You’ve spent time reflecting. You have insight into your patterns. And yet—something still isn’t shifting in the way you hoped. You might notice: Old experiences still feel present, not fully in the past; Your nervous system stays on high alert; You appear "fine" on the outside but feel overwhelmed, anxious or triggered underneath; You can’t quite think your way out of certain reactions; You are an expert in taking care of everyone else or "people please" but you're not sure what you need or how to take care of yourself; Patterns keep repeating, even when you understand them; Traditional talk therapy hasn’t been enough on its own.
In cultivating peace, we may need support in managing difficult emotions or working through a loss or traumatic experience.
Creativity can illuminate our path to healing. Becoming whole again is within reach when we are willing to explore the thoughts, beliefs and images that inform and guide us to our own inner knowing- our own light. Art therapy is a valuable approach, allowing us to bypass limitations of language and use imagery for insights.
In cultivating peace, we may need support in managing difficult emotions or working through a loss or traumatic experience.
Creativity can illuminate our path to healing. Becoming whole again is within reach when we are willing to explore the thoughts, beliefs and images that inform and guide us to our own inner knowing- our own light. Art therapy is a valuable approach, allowing us to bypass limitations of language and use imagery for insights.
Are you challenged with anxiety, chronic stress, depression, relational problems, past trauma or the lingering pain of grief and loss?.
As an integrative psychotherapist I support healing of the body, mind, and spirit. My training is Masters in Somatic Psychology from the Naropa University. I utilize EMDR, DBT, Art, IFS, Gestalt, and Grief Counseling approaches to support you on your healing journey. I offer my loving presence and over 25+ years professional experience to facilitate change.
Are you challenged with anxiety, chronic stress, depression, relational problems, past trauma or the lingering pain of grief and loss?.
As an integrative psychotherapist I support healing of the body, mind, and spirit. My training is Masters in Somatic Psychology from the Naropa University. I utilize EMDR, DBT, Art, IFS, Gestalt, and Grief Counseling approaches to support you on your healing journey. I offer my loving presence and over 25+ years professional experience to facilitate change.
Therapy should be accessible and affordable, you deserve to life a live free of self judgment and doubt. I offer a warm, affirming, and nonjudgmental space where you can explore all parts of yourself. My approach is collaborative, helping you to find skills and ways of thinking that actually make a difference. My role is to walk alongside you as you slow things down, make sense of what’s happening inside, and reconnect with your own clarity and voice.
Therapy should be accessible and affordable, you deserve to life a live free of self judgment and doubt. I offer a warm, affirming, and nonjudgmental space where you can explore all parts of yourself. My approach is collaborative, helping you to find skills and ways of thinking that actually make a difference. My role is to walk alongside you as you slow things down, make sense of what’s happening inside, and reconnect with your own clarity and voice.
I work with adults and elders (65 and up) who are seeking support with trauma, depression, anxiety, grief and loss, bereavement, death and dying, life transitions, and general life stress.
Art therapy is a useful tool for personal insight and self-growth, and we can discuss in session to see what works for you. You absolutely do no need art materials or any formal skills to do art therapy! Typical sessions tend to have a combination of both art and talk therapy and can be tailored to your goals and preferences.
I work with adults and elders (65 and up) who are seeking support with trauma, depression, anxiety, grief and loss, bereavement, death and dying, life transitions, and general life stress.
Art therapy is a useful tool for personal insight and self-growth, and we can discuss in session to see what works for you. You absolutely do no need art materials or any formal skills to do art therapy! Typical sessions tend to have a combination of both art and talk therapy and can be tailored to your goals and preferences.
They often come to therapy because of grief, burnout, relationship struggles, or the sense that something in their life no longer feels sustainable.
I help individuals and couples navigate loss, burnout, trauma, parenting challenges, disconnection, and relationships that feel close to ending. I also support those shaped by painful past experiences. My approach is steady, grounded, and tailored to your story, offering space to breathe, heal, gain clarity, and reconnect.
They often come to therapy because of grief, burnout, relationship struggles, or the sense that something in their life no longer feels sustainable.
I help individuals and couples navigate loss, burnout, trauma, parenting challenges, disconnection, and relationships that feel close to ending. I also support those shaped by painful past experiences. My approach is steady, grounded, and tailored to your story, offering space to breathe, heal, gain clarity, and reconnect.
Most couples don't get married thinking they will need to see a couples therapist. Maybe your relationship isn't following the course you had planned or imagined & you are experiencing a roller coaster of emotions, feeling: frustrated, helpless, hopeless, angry, sad, anxious, resentful guilty, shame or maybe you are numb. Maybe you are wishing your partner would HEAR you, UNDERSTAND you & CHANGE! Maybe there has been an emotional or physical infidelity in your relationship. Most couples therapy clients come to therapy sad because the relationship was so good in the beginning & feel as if they can't communicate anymore.
Most couples don't get married thinking they will need to see a couples therapist. Maybe your relationship isn't following the course you had planned or imagined & you are experiencing a roller coaster of emotions, feeling: frustrated, helpless, hopeless, angry, sad, anxious, resentful guilty, shame or maybe you are numb. Maybe you are wishing your partner would HEAR you, UNDERSTAND you & CHANGE! Maybe there has been an emotional or physical infidelity in your relationship. Most couples therapy clients come to therapy sad because the relationship was so good in the beginning & feel as if they can't communicate anymore.
She is particularly passionate about sex-informed therapy, working closely with clients to address concerns related to sexuality and relationships. Emily utilizes a variety of evidence-based therapeutic approaches, including Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Couples/Marital Counseling. She is committed to serving diverse populations, including LGBTQ+ individuals, women, and men. Emily's therapeutic style is warm and caring, providing a supportive environment for clients to reflect, process their needs, and work through their challenges.
She is particularly passionate about sex-informed therapy, working closely with clients to address concerns related to sexuality and relationships. Emily utilizes a variety of evidence-based therapeutic approaches, including Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Couples/Marital Counseling. She is committed to serving diverse populations, including LGBTQ+ individuals, women, and men. Emily's therapeutic style is warm and caring, providing a supportive environment for clients to reflect, process their needs, and work through their challenges.
Come to me when you have a problem you can't figure out. What are you willing to do to make changes to your life? Do you have traumatic memories affecting your life? Although most clients prefer to attend in person, EMDR can be done via video and it is just as effective!
Come to me when you have a problem you can't figure out. What are you willing to do to make changes to your life? Do you have traumatic memories affecting your life? Although most clients prefer to attend in person, EMDR can be done via video and it is just as effective!
My clinical approach is grounded in deep listening and a genuine curiosity about the stories that have shaped your life. Together, we will gently begin to untangle the complex web of experiences, relationships, and meanings that influence how you see yourself and others.
My clinical approach is grounded in deep listening and a genuine curiosity about the stories that have shaped your life. Together, we will gently begin to untangle the complex web of experiences, relationships, and meanings that influence how you see yourself and others.
Taking a holistic view of the cancer experience, we can address your initial trauma and shock of diagnosis, changes in relationships, changes in a sense of self, your deep emotions, fear of death, and spiritual questions of purpose and meaning in life.
I specialize in therapeutic support for all cancer diagnoses. I co-founded the Colorado Ovarian Cancer Alliance in 2005, facilitated over 1,000 support groups, and have worked with hundreds of individuals facing cancer. Now I work in private practice with patients, survivors & thrivers as well as spouses, family & friends. I am BIPOC and LGBTQIA+ friendly.
Taking a holistic view of the cancer experience, we can address your initial trauma and shock of diagnosis, changes in relationships, changes in a sense of self, your deep emotions, fear of death, and spiritual questions of purpose and meaning in life.
I specialize in therapeutic support for all cancer diagnoses. I co-founded the Colorado Ovarian Cancer Alliance in 2005, facilitated over 1,000 support groups, and have worked with hundreds of individuals facing cancer. Now I work in private practice with patients, survivors & thrivers as well as spouses, family & friends. I am BIPOC and LGBTQIA+ friendly.
Nearby Grief Therapists Searches for Loma
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.