Cognitive Behavioral (CBT) Therapists in Loma, CO
Welcome — I’m Kathy Capps.
As a Licensed Professional Counselor and Licensed Addictions Counselor in Colorado, I bring over 20 years of experience to the work we do together. Throughout my career, I’ve supported individuals facing a wide range of challenges, including anxiety, depression, stress, addiction, trauma, grief, and major life transitions.
Welcome — I’m Kathy Capps.
As a Licensed Professional Counselor and Licensed Addictions Counselor in Colorado, I bring over 20 years of experience to the work we do together. Throughout my career, I’ve supported individuals facing a wide range of challenges, including anxiety, depression, stress, addiction, trauma, grief, and major life transitions.
Our practice offers Equine-Assisted Psychoherapy with a licensed therapist and trained horse handler team. We specialize in treating sexual trauma, PTSD, and issues related to adoption or foster care. We work with children ages 4+, adults, and veterans. Our unique environment is well suited to individuals who have reservations about therapy or have not had progress in other modalities.
Our practice offers Equine-Assisted Psychoherapy with a licensed therapist and trained horse handler team. We specialize in treating sexual trauma, PTSD, and issues related to adoption or foster care. We work with children ages 4+, adults, and veterans. Our unique environment is well suited to individuals who have reservations about therapy or have not had progress in other modalities.
More Therapists Nearby
I use evidence-based, trauma-informed approaches including EMDR, Acceptance and Commitment Therapy, Interpersonal Process Therapy, and Trauma-Focused CBT, among others.
I specialize in trauma therapy for adults, with extensive experience supporting survivors of sexual violence and other traumatic experiences. If you’ve been through something overwhelming, it can feel like a fog has settled over you, affecting every part of your life. You might find yourself overthinking, being on edge, shutting down, or feeling numb, even when you want to feel present and connected. Many people I work with feel stuck in this space and are unsure how to move forward. Together, we’ll work to understand and process your emotions, thoughts, and past experiences so they no longer hold the same power over you.
I use evidence-based, trauma-informed approaches including EMDR, Acceptance and Commitment Therapy, Interpersonal Process Therapy, and Trauma-Focused CBT, among others.
I specialize in trauma therapy for adults, with extensive experience supporting survivors of sexual violence and other traumatic experiences. If you’ve been through something overwhelming, it can feel like a fog has settled over you, affecting every part of your life. You might find yourself overthinking, being on edge, shutting down, or feeling numb, even when you want to feel present and connected. Many people I work with feel stuck in this space and are unsure how to move forward. Together, we’ll work to understand and process your emotions, thoughts, and past experiences so they no longer hold the same power over you.
You might be here because something feels off—self-doubt, feeling unseen, or a sense you’re capable of more but can’t reach it. Many people I work with struggle to see their strengths or believe they’re worthy of care and connection. Therapy can be a place to slow down and explore who you are. I’m Bridget Rowe, a Denver-based therapist who believes you are the expert on your own life. I came to this work through education and social work, drawn to people’s stories and honoring how unique each person is. My style is warm and collaborative. Together, we’ll ask thoughtful questions, weigh options, and build confidence in choices.
You might be here because something feels off—self-doubt, feeling unseen, or a sense you’re capable of more but can’t reach it. Many people I work with struggle to see their strengths or believe they’re worthy of care and connection. Therapy can be a place to slow down and explore who you are. I’m Bridget Rowe, a Denver-based therapist who believes you are the expert on your own life. I came to this work through education and social work, drawn to people’s stories and honoring how unique each person is. My style is warm and collaborative. Together, we’ll ask thoughtful questions, weigh options, and build confidence in choices.
I find it a joy and a true privilege to be invited in to explore the full spectrum of emotion and human experience with you.
I find it a joy and a true privilege to be invited in to explore the full spectrum of emotion and human experience with you.
I have certifications in Child Parent Psychotherapy, Trauma Focused Cognitive Behavioral Therapy and Circle of Security Parenting.
When working with Children I often utilize therapeutic play and am trained in Play Therapy. Much of my work involves not only working with the child, but involving the caregiver in the therapy process as well. Involving caregivers in an essential factor in helping children achieve long-term symptom relief.
I have certifications in Child Parent Psychotherapy, Trauma Focused Cognitive Behavioral Therapy and Circle of Security Parenting.
When working with Children I often utilize therapeutic play and am trained in Play Therapy. Much of my work involves not only working with the child, but involving the caregiver in the therapy process as well. Involving caregivers in an essential factor in helping children achieve long-term symptom relief.
Along with deliverance healing, Chris also uses cognitive behavioral therapy and psychodynamic therapy.
Chris Cline, MA, has her Master's in Counseling and received her degree from Colorado Christian University.
The focus of this counseling practice is deliverance / inner healing as well as traditional talk therapy. Deliverance is allowing God to set people free from the bondage they are in with the enemy.
The term Deliverance describes the process by which a person, believed to be under the control of an evil supernatural entity called a demon, is set free - delivered - from the control of that demon. In the New Testament, Jesus and some of his disciples are described as "casting out demons."
Along with deliverance healing, Chris also uses cognitive behavioral therapy and psychodynamic therapy.
Chris Cline, MA, has her Master's in Counseling and received her degree from Colorado Christian University.
The focus of this counseling practice is deliverance / inner healing as well as traditional talk therapy. Deliverance is allowing God to set people free from the bondage they are in with the enemy.
The term Deliverance describes the process by which a person, believed to be under the control of an evil supernatural entity called a demon, is set free - delivered - from the control of that demon. In the New Testament, Jesus and some of his disciples are described as "casting out demons."
Treatment is collaborative and integrative, often using EMDR, CBT, and relational therapy.
You may feel anxious, overwhelmed, or stuck in patterns that no longer feel helpful. You might be navigating mood shifts, relationship challenges, trauma, or questions around identity or neurodivergence, and want a deeper understanding of yourself. You’re looking for more than quick fixes—you want insight, relief, and meaningful change. You may value a therapeutic space that feels supportive, genuine, and human, where humor is welcomed alongside deeper work, and where you can show up as you are while building self-awareness, balance, and connection.
Treatment is collaborative and integrative, often using EMDR, CBT, and relational therapy.
You may feel anxious, overwhelmed, or stuck in patterns that no longer feel helpful. You might be navigating mood shifts, relationship challenges, trauma, or questions around identity or neurodivergence, and want a deeper understanding of yourself. You’re looking for more than quick fixes—you want insight, relief, and meaningful change. You may value a therapeutic space that feels supportive, genuine, and human, where humor is welcomed alongside deeper work, and where you can show up as you are while building self-awareness, balance, and connection.
My approach blends evidence based methods such as CBT, DBT, Motivational Interviewing, parts informed work, and body based techniques.
I am pursuing certification in sex therapy and offer a sex positive and inclusive space. I support clients with anxiety, depression, trauma, LGBTQIA+ identities, relationship concerns, and those exploring kink or ethical non monogamy. My goal is for you to feel affirmed, supported, and understood.
My approach blends evidence based methods such as CBT, DBT, Motivational Interviewing, parts informed work, and body based techniques.
I am pursuing certification in sex therapy and offer a sex positive and inclusive space. I support clients with anxiety, depression, trauma, LGBTQIA+ identities, relationship concerns, and those exploring kink or ethical non monogamy. My goal is for you to feel affirmed, supported, and understood.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
From our family to yours, we got you. We are here to help through all parenting struggles including dealing with personal trauma and mental health. We are parenting specialists and have a trained therapist to work with families on building bonds/attachments and healthy relationships, navigating difficult behaviors etc., and preparing for a child. We work with everyone from couples trying to conceive to single parents with a 10 year old and everything in between!
From our family to yours, we got you. We are here to help through all parenting struggles including dealing with personal trauma and mental health. We are parenting specialists and have a trained therapist to work with families on building bonds/attachments and healthy relationships, navigating difficult behaviors etc., and preparing for a child. We work with everyone from couples trying to conceive to single parents with a 10 year old and everything in between!
My specialties are DBT skills training, Cognitive behavioral therapy, Cognitive processing, Acceptance and Commitment therapy, and mindfulness skills.
I am experience with a variety mental health diagnosis including: Major Depression, Anxiety disorder, Relationship issues, Autism spectrum, Emotional dysregulation/ Personality disorders, Childhood trauma, PTSD, and Addictions. The key to success with counselling is building a trusting therapeutic relationship where there are no judgements.
My specialties are DBT skills training, Cognitive behavioral therapy, Cognitive processing, Acceptance and Commitment therapy, and mindfulness skills.
I am experience with a variety mental health diagnosis including: Major Depression, Anxiety disorder, Relationship issues, Autism spectrum, Emotional dysregulation/ Personality disorders, Childhood trauma, PTSD, and Addictions. The key to success with counselling is building a trusting therapeutic relationship where there are no judgements.
Hello, my name is JoAnn Zerr and I have a Masters in Community Counseling and two licensures with DORA. I am a Licensed Professional Counselor and also a Licensed Addiction Counselor. I enjoy connecting and helping clients gain insights, resolve trauma, and learn improved relationship skills. I have been in the feild for over 10 years and try to use research based methods of practice to help manage a wide aray of mental health issues.
Hello, my name is JoAnn Zerr and I have a Masters in Community Counseling and two licensures with DORA. I am a Licensed Professional Counselor and also a Licensed Addiction Counselor. I enjoy connecting and helping clients gain insights, resolve trauma, and learn improved relationship skills. I have been in the feild for over 10 years and try to use research based methods of practice to help manage a wide aray of mental health issues.
Are you looking to try something different? Curious about incorporating art-making into your therapy sessions? Blank Canvas Art Therapy is a collaborative space to engage and process emotions and experiences in an accessible and creative way. I work with adults and elders (65 and up) who are seeking support with trauma, depression, anxiety, grief and loss, bereavement, death and dying, life transitions, and general life stress. I will work collaboratively with you to achieve your goals, develop effective coping skills, and be a compassionate presence and safe space as you navigate your experiences.
Are you looking to try something different? Curious about incorporating art-making into your therapy sessions? Blank Canvas Art Therapy is a collaborative space to engage and process emotions and experiences in an accessible and creative way. I work with adults and elders (65 and up) who are seeking support with trauma, depression, anxiety, grief and loss, bereavement, death and dying, life transitions, and general life stress. I will work collaboratively with you to achieve your goals, develop effective coping skills, and be a compassionate presence and safe space as you navigate your experiences.
Madison
Licensed Professional Counselor Candidate, CAS, MA, NCC, LPCC
2 Endorsed
Grand Junction, CO 81501
Hi, you wonderful being! I am here to create a safe, affirming, and compassionate space for healing and transformation. I'd love to be your guide to growth, here to help you reconnect with your own internal healing intelligence and discover the very best version of YOU. I enjoy working with (but not limited to) issues related to trauma, anxiety, depression, self-esteem, grief, LGBTQ+ identity, sexuality, relationships, and addiction.
Hi, you wonderful being! I am here to create a safe, affirming, and compassionate space for healing and transformation. I'd love to be your guide to growth, here to help you reconnect with your own internal healing intelligence and discover the very best version of YOU. I enjoy working with (but not limited to) issues related to trauma, anxiety, depression, self-esteem, grief, LGBTQ+ identity, sexuality, relationships, and addiction.
My therapeutic methods include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy ( CBT), and more.
I believe that each person has exactly what they need for healing within themselves, and I am honored to be a part of uncovering that with you. My approach to therapy is tailored to your specific needs, creating a safe and conducive space for healing and growth. I describe my approach as collaborative, gentle, and flexible, always aiming to meet you where you are on your journey.
My therapeutic methods include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy ( CBT), and more.
I believe that each person has exactly what they need for healing within themselves, and I am honored to be a part of uncovering that with you. My approach to therapy is tailored to your specific needs, creating a safe and conducive space for healing and growth. I describe my approach as collaborative, gentle, and flexible, always aiming to meet you where you are on your journey.
Whether it’s our job, our partner, our family, the world right now, or even our own body or brain, life can be a fucking mess.
If you are tired of:
-feeling anxious, depressed, struggling with ADHD symptoms, or just feel mentally unwell
-struggling to exist in this world as someone who is neurodivergent and wants real-life strategies from someone who gets it
-navigating life and its many changes and challenges without support
-being walked on and taking advantage of
-need more than coping skills thrown your way
It may be time to make that appointment!
Whether it’s our job, our partner, our family, the world right now, or even our own body or brain, life can be a fucking mess.
If you are tired of:
-feeling anxious, depressed, struggling with ADHD symptoms, or just feel mentally unwell
-struggling to exist in this world as someone who is neurodivergent and wants real-life strategies from someone who gets it
-navigating life and its many changes and challenges without support
-being walked on and taking advantage of
-need more than coping skills thrown your way
It may be time to make that appointment!
You are not what happened to you, your best days are coming. My name is Karen, and I have a Master degree in Marriage and Family therapy from Our Lady of Holy Cross in New Orleans. I spent most of my professional life working with at risk youth both as a therapist and an administrator . I have counseled member of our military , individuals and couples from all walks of life, all ages.
I will provide you with an educational foundation for CPTSD you will learn tools and skills to better manage your symptoms, you will learn what's happening to you physically when you trigger.
You are not what happened to you, your best days are coming. My name is Karen, and I have a Master degree in Marriage and Family therapy from Our Lady of Holy Cross in New Orleans. I spent most of my professional life working with at risk youth both as a therapist and an administrator . I have counseled member of our military , individuals and couples from all walks of life, all ages.
I will provide you with an educational foundation for CPTSD you will learn tools and skills to better manage your symptoms, you will learn what's happening to you physically when you trigger.
Our ideal client feels stuck in cycles of pain from trauma, anxiety, or life transitions. They've tried quick fixes but know deep healing takes time. They want a therapist who won't give up on them—someone who'll walk alongside them for months or years, not just sessions. They need consistency, safety, and genuine care without worrying about session limits or costs. They're ready to do the real work of healing in a space that feels like home, not a clinical office.
Our ideal client feels stuck in cycles of pain from trauma, anxiety, or life transitions. They've tried quick fixes but know deep healing takes time. They want a therapist who won't give up on them—someone who'll walk alongside them for months or years, not just sessions. They need consistency, safety, and genuine care without worrying about session limits or costs. They're ready to do the real work of healing in a space that feels like home, not a clinical office.
My approach incorporates Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness.
I work with adults experiencing anxiety, depression, post-traumatic stress, chemical dependence, relationship issues, and life transitions.
My approach incorporates Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness.
I work with adults experiencing anxiety, depression, post-traumatic stress, chemical dependence, relationship issues, and life transitions.
Nearby Cognitive Behavioral (CBT) Therapists Searches for Loma
See More Cognitive Behavioral (CBT) Therapists Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.