Therapists in Littleton, CO
Mary Anderson Schroeter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Littleton, CO 80120
Welcome! I look forward to meeting you and partnering with you on this healthier life path you've chosen to explore. I applaud your courage and commitment to start Counseling. I will tailor our work together by utilizing several therapeutic approaches, in whatever way feels most comfortable for you. Whatever challenges you are encountering, you will feel safe and supported in your work with me. I offer an empathic, warm, and caring environment where you will feel comfortable exploring new and different life paths. I feel honored to be on this journey with you!
Welcome! I look forward to meeting you and partnering with you on this healthier life path you've chosen to explore. I applaud your courage and commitment to start Counseling. I will tailor our work together by utilizing several therapeutic approaches, in whatever way feels most comfortable for you. Whatever challenges you are encountering, you will feel safe and supported in your work with me. I offer an empathic, warm, and caring environment where you will feel comfortable exploring new and different life paths. I feel honored to be on this journey with you!
Relaxed yet purposeful is the atmosphere I strive for in my work. If you or your teenager are struggling with depression, anxiety, self-worth issues, or family conflict, I am here meet you wherever you are at in your journey. I am ready to collaborate on a path forward you actually feel excited about. I have a great deal of experience working with adolescents in their unique chapter of development. I also have had much success in helping adults find their footing in a relaxed therapeutic atmosphere.
Relaxed yet purposeful is the atmosphere I strive for in my work. If you or your teenager are struggling with depression, anxiety, self-worth issues, or family conflict, I am here meet you wherever you are at in your journey. I am ready to collaborate on a path forward you actually feel excited about. I have a great deal of experience working with adolescents in their unique chapter of development. I also have had much success in helping adults find their footing in a relaxed therapeutic atmosphere.
Hello and welcome! Reaching out for support and connection while we're hurting can be so challenging, I’m glad you’re here. We all deserve a safe and affirming space to tell our story and reconnect with our authentic self. My therapeutic approach is non-pathologizing, trauma-informed, and social-justice based, and I draw from narrative, feminist, existential, and person-centered therapies. I believe therapy is collaborative and I rely on curiosity and compassion as necessary tools in the therapeutic process.
Hello and welcome! Reaching out for support and connection while we're hurting can be so challenging, I’m glad you’re here. We all deserve a safe and affirming space to tell our story and reconnect with our authentic self. My therapeutic approach is non-pathologizing, trauma-informed, and social-justice based, and I draw from narrative, feminist, existential, and person-centered therapies. I believe therapy is collaborative and I rely on curiosity and compassion as necessary tools in the therapeutic process.
Sean Mortenson
Licensed Professional Counselor Candidate, LPCC, MS, MDiv
Verified Verified
2 Endorsed
Littleton, CO 80120
You’re feeling disillusioned or trapped and it’s showing up in a loss of motivation, increased anxiety, or outbursts of anger. You've been hurt by a partner, a family member, or maybe even your faith community, and the wound won't heal. You're trying to press on, but the usual ways of coping are no longer serving you well. You're starting to see that your patterns may even be harming you or pushing people away, which only contributes to a feeling of isolation. Sometimes you're overwhelmed with shame or regret. At least part of you wants to get better and experience happiness again, even if another part of you wants to give up.
You’re feeling disillusioned or trapped and it’s showing up in a loss of motivation, increased anxiety, or outbursts of anger. You've been hurt by a partner, a family member, or maybe even your faith community, and the wound won't heal. You're trying to press on, but the usual ways of coping are no longer serving you well. You're starting to see that your patterns may even be harming you or pushing people away, which only contributes to a feeling of isolation. Sometimes you're overwhelmed with shame or regret. At least part of you wants to get better and experience happiness again, even if another part of you wants to give up.
Samantha Kostamo
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
Littleton, CO 80127
I work with a wide variety of clients including individuals, couples, children, teens, families and much of the in between. I also specialize in working with individuals that struggle with addictions, those who have been impacted by trauma and/or crisis, and first responders or members of the military. I have a client-centered therapeutic approach that values gaining insight around the unique experiences and considerations brought to session. Primary modalities include cognitive behavioral therapy, family systems therapy, solution focused therapy, and trauma-focused modalities.
I work with a wide variety of clients including individuals, couples, children, teens, families and much of the in between. I also specialize in working with individuals that struggle with addictions, those who have been impacted by trauma and/or crisis, and first responders or members of the military. I have a client-centered therapeutic approach that values gaining insight around the unique experiences and considerations brought to session. Primary modalities include cognitive behavioral therapy, family systems therapy, solution focused therapy, and trauma-focused modalities.
I graduated from the University of Denver with a Master’s in Social Work and an undergraduate degree in Psychology with a minor in Sociology from the University of Colorado in Denver. My experience includes residential counseling, case management, psychiatric stabilization through care navigation and counseling, research, program management, jail-based restoration to competency, and school social work within the populations of special and general education.
I graduated from the University of Denver with a Master’s in Social Work and an undergraduate degree in Psychology with a minor in Sociology from the University of Colorado in Denver. My experience includes residential counseling, case management, psychiatric stabilization through care navigation and counseling, research, program management, jail-based restoration to competency, and school social work within the populations of special and general education.
Chris Kolhouse
Licensed Professional Counselor, MA, LPC
Verified Verified
Littleton, CO 80120
Waitlist for new clients
Welcome! I commend you for having the courage to seek support to make something better in your life. I've found that it can make a life-changing difference to feel heard, understood, and empowered as we face fears, painful circumstances, and daunting challenges all while pursuing our greatest hopes. I tend to help my clients with issues related to self-esteem, anxiety, depression, anger, trauma, grief and loss, relationship issues and major life transitions. I also want to help expand access to counseling so I partner with organizations that allow me to accept multiple insurance plans.
Welcome! I commend you for having the courage to seek support to make something better in your life. I've found that it can make a life-changing difference to feel heard, understood, and empowered as we face fears, painful circumstances, and daunting challenges all while pursuing our greatest hopes. I tend to help my clients with issues related to self-esteem, anxiety, depression, anger, trauma, grief and loss, relationship issues and major life transitions. I also want to help expand access to counseling so I partner with organizations that allow me to accept multiple insurance plans.
Wild Joy Counseling
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
1 Endorsed
Littleton, CO 80120
Do you spend more days than not, feeling anxious or sad? Do you feel stuck, ready for change, but unsure how to get there? Do you find yourself fantasizing about a different life? Do you feel dissatisfied in your relationships? I'm here to help create a safe space for you to take the first step toward relief and change. I offer Talk Therapy, empower my clients with coping skills, as well as offer Brainspotting for Trauma. Reach out to set up your free 15 min consultation!
Do you spend more days than not, feeling anxious or sad? Do you feel stuck, ready for change, but unsure how to get there? Do you find yourself fantasizing about a different life? Do you feel dissatisfied in your relationships? I'm here to help create a safe space for you to take the first step toward relief and change. I offer Talk Therapy, empower my clients with coping skills, as well as offer Brainspotting for Trauma. Reach out to set up your free 15 min consultation!
My ideal client is someone who wants to grow and change, hungry for the truth, and willing to do what it takes to press through and be transformed.
My ideal client is someone who wants to grow and change, hungry for the truth, and willing to do what it takes to press through and be transformed.
I specialize in working with young adults, families, and schools to help those who are struggling to make sense of life’s demands. My clients range in age, but what they all have in common is the desire to find joy and purpose in their daily lives. I pride myself on helping clients acknowledge their personal obstacles, brainstorming alongside them ideas for solution-focused approaches, and keeping the focus on the unique journey we are each on in this lifetime. Some clients are seeking to just be heard, others wish to find new methods and strategies, and many are interested in a combination of these two session types.
I specialize in working with young adults, families, and schools to help those who are struggling to make sense of life’s demands. My clients range in age, but what they all have in common is the desire to find joy and purpose in their daily lives. I pride myself on helping clients acknowledge their personal obstacles, brainstorming alongside them ideas for solution-focused approaches, and keeping the focus on the unique journey we are each on in this lifetime. Some clients are seeking to just be heard, others wish to find new methods and strategies, and many are interested in a combination of these two session types.
Man.Kind Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Online Only
Availability within 1 week - 12/10/24. Therapy works when you like and trust your therapist. My practice is all about helping men grow. Growing out of burnout, anger, apathy, challenges with partners or kids, and growing into the YOU that can live your best life, and be your best self. In therapy I use humor, honest feedback, and deepening questions to explore your habits and patterns - thoughts, feelings, and behaviors -and figure out what's working, what's holding you back, and how to change on an immediate and long-term basis. Our first goal in therapy: identify together what you need to start changing these patterns immediately.
Availability within 1 week - 12/10/24. Therapy works when you like and trust your therapist. My practice is all about helping men grow. Growing out of burnout, anger, apathy, challenges with partners or kids, and growing into the YOU that can live your best life, and be your best self. In therapy I use humor, honest feedback, and deepening questions to explore your habits and patterns - thoughts, feelings, and behaviors -and figure out what's working, what's holding you back, and how to change on an immediate and long-term basis. Our first goal in therapy: identify together what you need to start changing these patterns immediately.
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Megan Geherin
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Littleton, CO 80120
I am passionate about working with individuals working on developing a health self/body image, family issues, blending families, life transitions, fertility struggles, among many others. Goals of our time together may include integration (matching your outsides to your insides, so to speak), embodiment (feeling at home in your body), freedom, living truthfully, growth, self awareness, and peace. These goals may feel lofty, but each is possible, wherever you are now.
I am passionate about working with individuals working on developing a health self/body image, family issues, blending families, life transitions, fertility struggles, among many others. Goals of our time together may include integration (matching your outsides to your insides, so to speak), embodiment (feeling at home in your body), freedom, living truthfully, growth, self awareness, and peace. These goals may feel lofty, but each is possible, wherever you are now.
I enjoy working with people on their journey of healing, self-discovery, and personal growth. I view therapy as a collaborative process and work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I enjoy working with people on their journey of healing, self-discovery, and personal growth. I view therapy as a collaborative process and work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Alyssa Burnett
Licensed Professional Counselor, MA, LPC, ADDC, NCC
Verified Verified
1 Endorsed
Littleton, CO 80123
You might be here because of a disconnect in your relationship, maybe emotionally, physically, or through communication. I work in the roots – where did it start, what are the patterns, what needs to be said, how can we work to hear it? I also work with practical skills – how can we start communicating more effectively? How can we take steps to feel more connected and safe with one another? I have a passion for those struggling with Chronic Pain, Grief, Trauma and Addiction. Again, I am very much skills-based as much as I am roots-based, so we will work to find deeper understanding and learning healthy ways to cope.
You might be here because of a disconnect in your relationship, maybe emotionally, physically, or through communication. I work in the roots – where did it start, what are the patterns, what needs to be said, how can we work to hear it? I also work with practical skills – how can we start communicating more effectively? How can we take steps to feel more connected and safe with one another? I have a passion for those struggling with Chronic Pain, Grief, Trauma and Addiction. Again, I am very much skills-based as much as I am roots-based, so we will work to find deeper understanding and learning healthy ways to cope.
I work with people who struggle with substance use and trauma, stress and depression, helping clients to get unstuck from old patterns that cause unhappiness. My experience has been that clients find the right answers and resolve their own issues, once they are able to talk through their struggles and look at them in a different way. My clients may struggle with addiction, anxiety, or trauma - we work for them to be able to "get out of the rut" they've been stuck in. I like to have a good feel for my clients' lives and emotions, and that only comes from really being present, so I work almost exclusively face-to-face.
I work with people who struggle with substance use and trauma, stress and depression, helping clients to get unstuck from old patterns that cause unhappiness. My experience has been that clients find the right answers and resolve their own issues, once they are able to talk through their struggles and look at them in a different way. My clients may struggle with addiction, anxiety, or trauma - we work for them to be able to "get out of the rut" they've been stuck in. I like to have a good feel for my clients' lives and emotions, and that only comes from really being present, so I work almost exclusively face-to-face.
Charity Rauls-Emdr
Licensed Professional Counselor, LPC, EMDR
Verified Verified
1 Endorsed
Littleton, CO 80120
Now offering EMDR intensives! Hello and welcome! I am EMDR Certified and a licensed therapist specializing in helping adults heal from trauma and PTSD as well as other mental health challenges. I believe that everyone has the capacity to heal and grow, and I'm dedicated to helping my clients overcome their past experiences and live fulfilling lives. My primary modalities are EMDR and parts work, both of which are evidence-based and effective in treating trauma-related conditions.
Now offering EMDR intensives! Hello and welcome! I am EMDR Certified and a licensed therapist specializing in helping adults heal from trauma and PTSD as well as other mental health challenges. I believe that everyone has the capacity to heal and grow, and I'm dedicated to helping my clients overcome their past experiences and live fulfilling lives. My primary modalities are EMDR and parts work, both of which are evidence-based and effective in treating trauma-related conditions.
You have a growth mindset but for some reason, you feel stuck. Despite your best efforts, you cannot find the forward movement you crave. You normally avoid feeling apathetic and yet you can feel apathy seeping in. Throughout your life, your hard work, perseverance, and strategy have taken you very far. So why is your mental health not where it should be? Your emotions keep building up and you're not sure what to do about it. The harder to try to stuff them in a box, the harder it is to keep them there. If only you can get some honest feedback and direction.
You have a growth mindset but for some reason, you feel stuck. Despite your best efforts, you cannot find the forward movement you crave. You normally avoid feeling apathetic and yet you can feel apathy seeping in. Throughout your life, your hard work, perseverance, and strategy have taken you very far. So why is your mental health not where it should be? Your emotions keep building up and you're not sure what to do about it. The harder to try to stuff them in a box, the harder it is to keep them there. If only you can get some honest feedback and direction.
You have been through it. Maybe you are still going through it. Unhealthy relationships. Experiences of trauma. Carrying the weight of family wounds. Living day to day in a world with the influence of white supremacist, patriarchal, capitalist delusion (ref. Sonya Renee Taylor). The coping strategies that helped you get to this point aren’t allowing you to live the life you want. While we are surviving, we start to miss out on life. We lose contact with others and ourselves. We go through the motions of daily life without experiencing connection or joy. We may feel hopeless, angry, exhausted, and ashamed.
You have been through it. Maybe you are still going through it. Unhealthy relationships. Experiences of trauma. Carrying the weight of family wounds. Living day to day in a world with the influence of white supremacist, patriarchal, capitalist delusion (ref. Sonya Renee Taylor). The coping strategies that helped you get to this point aren’t allowing you to live the life you want. While we are surviving, we start to miss out on life. We lose contact with others and ourselves. We go through the motions of daily life without experiencing connection or joy. We may feel hopeless, angry, exhausted, and ashamed.
I am a Licensed Professional Counselor with over 6 years of experience. I have worked with individuals of all ages in community, educational, and residential settings. I specialize in supporting clients coping with depression, anxiety, trauma and PTSD, life transitions, identity development, and stress management. I am especially passionate about helping adolescents and young adults develop a strong sense of self to guide them through changes and challenges. My goal is to provide a space that welcomes creativity, curiosity, and a sense of humor as you work to redefine your life worth living.
I am a Licensed Professional Counselor with over 6 years of experience. I have worked with individuals of all ages in community, educational, and residential settings. I specialize in supporting clients coping with depression, anxiety, trauma and PTSD, life transitions, identity development, and stress management. I am especially passionate about helping adolescents and young adults develop a strong sense of self to guide them through changes and challenges. My goal is to provide a space that welcomes creativity, curiosity, and a sense of humor as you work to redefine your life worth living.
Dannette Escobedo
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Littleton, CO 80123
Do you find yourself disconnected from your loved ones, no matter what you do? Are you having difficulty resolving conflict? Do you fear you are repeating harmful relationship patterns from your past? You may be fed up with repeating the same arguments over and over, feeling drained and resentful. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You are ready to feel calm. You're ready to feel capable of handling any obstacle that comes your way. Most of all, you're ready to feel connected and secure in your love life.
Do you find yourself disconnected from your loved ones, no matter what you do? Are you having difficulty resolving conflict? Do you fear you are repeating harmful relationship patterns from your past? You may be fed up with repeating the same arguments over and over, feeling drained and resentful. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You are ready to feel calm. You're ready to feel capable of handling any obstacle that comes your way. Most of all, you're ready to feel connected and secure in your love life.
See more therapy options for Littleton
How does your Therapist compare?
Number of Therapists in Littleton, CO
700+
Average cost per session
$150
Therapists in Littleton, CO who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 75% | Relationship Issues |
| 75% | Trauma and PTSD |
| 71% | Self Esteem |
| 67% | Coping Skills |
| 66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 79% | Aetna |
| 72% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Littleton, CO see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |