Weight Loss Therapists in Littleton, CO

Stressed? Burned out? Can't sleep? It's time to get our of your head and back into your body! I use a holistic, mind-body-spirit focused approach to my therapy and health coaching. My goal is to provide a safe, non-judgmental space to help you create new pathways for growth, meaning, self-compassion and a better understanding of your life experience. I believe we all possess the strength to overcome life's challenges, but often we need extra guidance, support and new "tools" to get to a more fulfilling place.

My goal is to provide you with a safe, emotional space where you will feel comfortable, relaxed and know that you are being heard. I want you to be able to express yourself freely without any fear of judgement. Healing takes place when you are able to be open, honest and vulnerable. Throughout my practice, it has been an honor to help facilitate extraordinary transformation in the lives of my clients. Believe me when I say that, “Anything is possible,” as I have witnessed my clients overcome trauma, grief, depression, anxiety and hardcore drug addiction.

Sometimes we get lost in the chaos and mundaneness of everyday life. We struggle to identify our needs and desires. Some of us feel stuck in painful experiences of the past or feel trapped in our current circumstances. I work with individuals who are seeking a deeper connection with themselves and to live a life in congruence with their personal values and goals. Many of my clients struggle with negative self talk, work dissatisfaction, religious trauma, anxiety, and depression. These individuals desire to heal from the past, be more connected with themselves and others in the present, and feel empowered walking into the future.

Whether you are struggling with depression, anxiety, relationships/family issues, or if you lack meaning, purpose, or fufillment in life...there is hope. As a therapist I am committed to meeting you where you are and working with you to give you the help you need to live a healthy, balanced, satisfying life. I strive to provide warmth, understanding, and empathy as well as encouragement and support as you take the steps toward change and a more fulfilling life.

Stuck? Lacking structure? Struggling with motivation? I help teens, young adults and professionals who are struggling, gain direction, confidence & passion. There is hope, my unique blend of life coaching, therapy & career counseling helps young people manage difficult emotions, develop relationships & create a strategic life plan. Rest assured, everyday does not have to be a battle, I help folks struggling with anxiety, depression, and anger issues be who they truly are. Clients say that I make going to counseling easy and the experience useful, approachable for even the most resistant client.

The decision to seek counseling is often a difficult one as well as an all-important first-step toward healing. I believe it's crucial that prospective clients weigh their options when deciding on a therapist. I encourage you to call me with any questions so that you can feel confident that I can provide the right fit for your needs. My goal is to collaborate closely with you, to offer respect and expertise and to guide you through the challenging process of improving your life, attaining life goals, or helping your child to thrive.

Many of the women and men I see want a compassionate ear and competent guidance relative to the challenges they are facing – and this is what I have provided to countless individuals of all ages (from teens to adults). I have lived long enough to know life simply does not go as planned, and we all have to navigate complications or heartaches we did not see coming. I work from a place of deep compassion to help you better understand the way forward through this current place that prompted you to find me. A quick FREE phone consultation can ensure we are a great fit.

Being a teen can be tough, so many ups and downs and feelings that seem out of control. Sadness, stress, negative thoughts, and overwhelming struggles can sometimes be too difficult to fight on your own. Sometimes it takes someone else's support to make changes for yourself. You don't have to do it alone because I am here to help. My goal in therapy is to work with you to explore what brings you down and to help and support you in finding what makes you whole.

Hello, I know finding a good therapist can be a difficult process. After reading about me, please feel free to contact me with any questions. I love doing therapy and have extensive and successful experience with individual, couples and family therapy. My style is client oriented, and you will find me to be warm, non-judgmental, and honest. You can see some of my clients' experiences on the Testimonials page of my website (www.valentinamasse.com).

Do you feel like no matter how hard you try; you just keep getting results you weren't intending? Do you feel lost within yourself, and with others? Are you wanting a greater level of lasting peace within yourself? You're not alone. To figure out these things and more takes time and work; work that many are not prepared for. Are you? Let's figure things out together!

COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!

My ideal client is someone who wants to grow and change, hungry for the truth, and willing to do what it takes to press through and be transformed.

I work with individuals and couples helping them navigate through difficulties and stresses. I have been working with clients for over 15 years dealing with depression, anxiety, relationships, grief and life transitions. I enjoy connecting with and empowering people to resolve issues and move toward desired changes in their lives. I am Level 1 trained in Internal Family Systems and am EMDR trained that can help with many issues including trauma and PTSD.

Licensed in Texas, Florida, and Colorado, I am focused on providing high-quality, evidence-based practices, support and the tools you need to create your life worth living. I have worked with individuals and their families since 2005 providing treatment for mood disorders, substance abuse, behavioral disorders, self-harm and suicidal ideation; eating disorders, traumatic stress, including PTSD; and personality disorders. I am committed to assisting my clients overcome whatever challenges they face in a safe, compassionate, nonjudmental place.

Time To Hit Those New Year's Resolutions Hard! Together we can be a power team to eradicate what is holding you back in life. Treating behavioral addictions, codependence, victims of narcissists, eating issues, trauma, grief, depression, anxiety, parental estrangement, sexual violation, trauma. I use several alternative healing modalities including techniques that I developed from working with thousands of clients over many years. Results-oriented treatment approach. Experienced in treating individuals requiring a high need for confidentiality or desire not to have a mental health insurance record.

Are you a parent who has found that managing your teen's emotions, behaviors and school performance a bigger challenge than you thought? Are you seeking support on how to set appropriate healthy boundaries while still maintaining a loving relationship with others? Are you wondering how to improve your situation? I can help you by exploring the challenges you are facing and empower you, to reconnect with yourself and others. We will explore the past but focus on the present to plan for a better future. If you are desiring change and are willing to make change, together we can figure out how.

I am an LMFT & Certified Sensorimotor Therapist. I operate from a psychobiological approach to treat & heal trauma, depression, anxiety, stress disorders, relationship distress, & "stuck" patterns. Through collaboration, compassion, creative interventions, science, and a little humor - we will utilize mindfulness & body-centered therapies to create a new & intentional personal narrative that supports your vibrancy & full potential. My practice, Pure Potential, employs clinicians who work with individuals (15+), couples, & families. Our clinicians meet in person & virtually AND can provide services in English & Spanish.