Trauma and PTSD Therapists in Littleton, CO

There comes a time in many of our lives where we can no longer hold in the struggles of life anymore and we finally hit our breaking point. I am here to help guide you through that moment in time and come out stronger on the other side. Whether you are dealing with trauma , depression, anxiety, relationship struggles, addiction or low self-esteem you are not alone and there is still hope. I am passionate about working with adults, adolescents and couples who are ready to start their journey towards healing and I look forward to being your partner on this venture.

Hello and welcome! My name is Charity Rauls and I'm a licensed therapist specializing in helping adults heal from trauma and PTSD . I believe that everyone has the capacity to heal and grow, and I'm dedicated to helping my clients overcome their past experiences and live fulfilling lives. My primary modalities are EMDR and parts work, both of which are evidence-based and effective in treating trauma -related conditions.

I provide trauma counseling to adults and teens by helping them restore balance and truly heal. I am passionate about facilitating solution focused and lasting results on your journey to a more happy life you truly deserve. I am successful in helping people who are ready to do deeper work to heal from trauma , grief and difficult life transitions. I am an EMDR certified, Sandplay and Expressive Arts, Somatic Experiencing trained clinician with over 12 years of experience in depth counseling.

To those who are looking for someone to talk to: I’m so glad you’re here. I'm glad you're taking these steps toward growth, healing, finding peace, letting go, or taking back. While counseling helps in a variety of ways, it is my belief that the therapeutic relationship is the most impactful. Therefore, my goal is to be a safe, accepting, and competent counselor for you—no matter where you've come from or where you're trying to go.

Dr. Liz Norris is a Licensed Professional Counselor (LPC) and holds a PhD in Counselor Education and Supervision from Mercer University, a MA in Professional Counseling with a specialization in Trauma Counseling from Richmont Graduate University, and a BA in Communication from Valdosta State University. She is trained in EMDR, a Nationally Certified Counselor (NCC), and a Board Certified TeleMental Health Provider (BC-TMH). Liz has worked in a wide range of clinical settings, such as a homeless shelter and rehabilitation program, psychiatric hospital, missions agency, and private practice.

Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma , depression, anxiety, and grieving. I currently work with individuals, couples, and families ages 13 and up. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.

Life isn’t simple, in fact it can be very messy at times, but within that chaos there is always growth. I believe that with every difficulty we face, we improve our own resiliency, learn about ourselves and our reactions to stressors and can make more informed decisions moving forward. I specialize in working with trauma , depression, anxiety, mood instability, adolescent support, sexual abuse, blended families and domestic violence.

I specialize in working with women and focus on empowerment, embodiment, and trauma recovery. I provide a warm and welcoming, judgmental approach and the women who find me often come looking for help with various topics related to empowerment, self esteem ,health issues, anxious attachment issues, boundaries, people pleasing behaviors and codependency. They often struggle with anxiety and depression, C- PTSD , PTSD , and grief, cancer, and chronic illness.

I work with people who want a nontraditional therapy approach. I believe a lot can be restored within ourselves through our reconnection back to our innate human nature. Many of us are disconnected from our intuition or inner wisdom due to the fast paced technological world we live in. By reconnecting back to the natural world that we are apart of through play, presence, and exploration we can begin to allow peace, balance, and joy back into our lives. We can then begin to work through whatever arises from a more empowered and regulated state. I navigate my sessions with a trauma informed, client-centered and directed lens.

Have you tried traditional talk therapy and still need something more? I work with people who want a different approach. I utilize nature, play, energy, and animal-assisted therapy to help support the healing journey. Clients come seeking support for various reasons but I specialize in trauma and attachment, parenting for children who are struggling, empowerment and self-esteem. Using methods like expressive arts, yoga, partnering with nature and animals, healing happens emotionally, spiritually, cognitively and physically. I have a laid back style and you will often find me dressed in sweats, yoga pants, or hiking boots.

In this life, it is impossible to come out unscathed. As we journey forward we continue to accrue new scars, bruises, and scrapes. It often seems the world asks that we simply put a band-aid on our deep wounds and keep moving; when so often our injuries and brokenness need more attention and care. As a therapist I take a very relational approach to counseling. I enjoy working with motivated and insightful, teens and adults who are looking for help with trauma recovery, anxiety & depression, grief & loss, ADHD, and life transitions.

I love working with children, teenagers, and adults struggling with behavioral concerns and mental health related issues. I find this work incredibly rewarding, to identify needs behind behaviors, feelings, and thoughts, and creating empathy and compassion beyond power struggles or difficult dynamics in order to improve family health and individual functioning. I believe firmly that trauma occurs in relationships and is healed through relationships. I greatly value the impact of healthy and safe relationships in therapy and beyond to create meaningful connections with others and to improve one's overall mental health and wellbeing

Are you are struggling with painful issues in life? Do you want to experience a more meaningful way of living? Our experiences take us through many life changing events and challenges and sometimes in our life journey we may become stuck in our growth.

In my 20 years of practice I have worked with adults in individual therapy needing help with stress and anger management, OCD and panic disorders, PTSD and complex PTSD , domestic violence, survivors of abuse, post-partum depression, and many more. My specialties include Depression, Anxiety, Trauma and Addictive Behaviors, and approaches to find solutions include CBT, DBT, EMDR, and IFS.

Has your life story been impacted by trauma , addiction, or other trials? As a counselor I seek to empower you to understand and transform your unique life story in a way that enables growth and healing. I believe that each person is a unique individual have tremendous worth, potential, and are capable of radical growth. You are the one leading the counseling process and I am along for the journey; helping you navigate the twists, turns, and uphill climbs that mark your path.

You've heard the saying "everything happens for a reason". I believe this can be true, but there are also many occurrences in our lives that don't always make sense, even if we can still derive some sort of meaning from them. On more of a personal level, I believe our thoughts, feelings, and behaviors are happening for a reason and I seek to help you find those answers. Oftentimes, these reasons are connected to past experiences, whether that be from your childhood or other significant moments in time. And depending on how you experienced that event, your perceptions about yourself, others, and the world have been impacted.

You do not have to walk this journey alone. We are not meant to do everything on our own. We need community to thrive. I would love to come alongside you to separate out the loneliness from being comfortable in being alone. To learn more about yourself so you gain insight to define who you are so you can see clearly that you belong. Joyful Soul Counseling wants to walk in the muck of it all with you. To join with people so we are not alone or fall into deeper isolation. Lets learn together how to create connections in our lives that keep us thriving. Call today!