Rocky Mountain Health Plans Therapists in Littleton, CO
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
I am passionate about creating a safe place for you to experience healing as you struggle with some of life’s most difficult challenges. I enjoy working with clients across the lifespan; and I want to get to know you! My experience has taught me that therapy is most effective when it is relational versus transactional; and collaborative versus prescriptive. Education and transparency are two very important values that inform my approach to your healing. Collaboratively, we will blend trauma-informed and person-centered approaches to ensure you receive personalized resources.
I am passionate about creating a safe place for you to experience healing as you struggle with some of life’s most difficult challenges. I enjoy working with clients across the lifespan; and I want to get to know you! My experience has taught me that therapy is most effective when it is relational versus transactional; and collaborative versus prescriptive. Education and transparency are two very important values that inform my approach to your healing. Collaboratively, we will blend trauma-informed and person-centered approaches to ensure you receive personalized resources.
Aggie Poznanska
Licensed Professional Counselor, MA, LPC, ADHD-CC, CCTPII, EMDR T
1 Endorsed
Online Only
Sorting through your mental and emotional baggage is one of the healthiest thing you can do for yourself as there are numerous benefits of mental health therapy, just to name a few: you get to know yourself more, as well as recognize the origins of your mental health issues and learn to better copy with them; learn positive skills to maintain your emotional health, improve your problem-solving skills, self-care techniques, and confidence, etc. My main focus is to help my clients feel and be better. I specialize in working with anxiety, depression, trauma and PTSD, ADHD, chronic pain, sleep problems, as well as personal growth.
Sorting through your mental and emotional baggage is one of the healthiest thing you can do for yourself as there are numerous benefits of mental health therapy, just to name a few: you get to know yourself more, as well as recognize the origins of your mental health issues and learn to better copy with them; learn positive skills to maintain your emotional health, improve your problem-solving skills, self-care techniques, and confidence, etc. My main focus is to help my clients feel and be better. I specialize in working with anxiety, depression, trauma and PTSD, ADHD, chronic pain, sleep problems, as well as personal growth.
Is your child/teen struggling with strong feelings or behaviors? Do they act/feel differently then others? Are there a lot of changes happening in their life? You have come to the right place. I work with children/teens/young adults in person and online. My role is to probive youth with a voice, to provide a safe space. I enjoy working with clients experiencing life transitions with family, school, relationships, moving etc. I also support those experience(d/ing) trauma. I have a strong background in assessment/evaluations and love to provide in depth information to help connect to resources they need.
Is your child/teen struggling with strong feelings or behaviors? Do they act/feel differently then others? Are there a lot of changes happening in their life? You have come to the right place. I work with children/teens/young adults in person and online. My role is to probive youth with a voice, to provide a safe space. I enjoy working with clients experiencing life transitions with family, school, relationships, moving etc. I also support those experience(d/ing) trauma. I have a strong background in assessment/evaluations and love to provide in depth information to help connect to resources they need.
You may notice sleep worsening, stress lingering, or feeling on edge without knowing why. Anxiety, depression, or past experiences often show up first in the body, mood, or relationships. I’m Steve Valente, LCSW, a therapist in Colorado with over 30 years in social services.
In addition to my clinical work, I’m a touring musician, which gives me a unique understanding of the pressures and unpredictability of creative life. I especially enjoy working with musicians and creatives to stay grounded, manage stress, and build a life that supports both mental health and passion.
You may notice sleep worsening, stress lingering, or feeling on edge without knowing why. Anxiety, depression, or past experiences often show up first in the body, mood, or relationships. I’m Steve Valente, LCSW, a therapist in Colorado with over 30 years in social services.
In addition to my clinical work, I’m a touring musician, which gives me a unique understanding of the pressures and unpredictability of creative life. I especially enjoy working with musicians and creatives to stay grounded, manage stress, and build a life that supports both mental health and passion.
I am a Marriage and Family Therapy Intern passionate about helping individuals, couples, and families build stronger connections and emotional well-being. I support individuals who are those navigating anxiety, relationship challenges, and life transitions. Many come to therapy feeling stuck, overwhelmed, or unsure how to communicate their needs. I collaborate with clients to build insight, improve emotional regulation, and develop healthier relationships, with a focus on attachment, communication, and personal growth.
I am a Marriage and Family Therapy Intern passionate about helping individuals, couples, and families build stronger connections and emotional well-being. I support individuals who are those navigating anxiety, relationship challenges, and life transitions. Many come to therapy feeling stuck, overwhelmed, or unsure how to communicate their needs. I collaborate with clients to build insight, improve emotional regulation, and develop healthier relationships, with a focus on attachment, communication, and personal growth.
Dr. Kristin Werner
Licensed Professional Counselor, PhD, LPC, LMT
7 Endorsed
Littleton, CO 80123
Waitlist for new clients
My approach includes blending Eastern and Western somatic modalities with cognitive and transpersonal counseling psychology. With a strong focus on mindfulness, this process allows you to become aware of your thoughts, feelings, and sensations and how they manifest in your body. Somatic psychotherapy differs from traditional psychotherapy in that it explores and relies on the wisdom of the mind-body-spirit connection as a powerful gateway for healing, expanding awareness, and developing resilience.
My approach includes blending Eastern and Western somatic modalities with cognitive and transpersonal counseling psychology. With a strong focus on mindfulness, this process allows you to become aware of your thoughts, feelings, and sensations and how they manifest in your body. Somatic psychotherapy differs from traditional psychotherapy in that it explores and relies on the wisdom of the mind-body-spirit connection as a powerful gateway for healing, expanding awareness, and developing resilience.
Welcome! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't seem to catch a break. As your therapist, I aim to help you understand and process difficult emotions to life's challenges: whether it be anxiety, depression, anger, trauma responses, relationship problems, or general life stress. I want you to recognize and improve your strengths. I help you build skills through using many proven therapeutic approaches, with a strong focus on solutions.
Welcome! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't seem to catch a break. As your therapist, I aim to help you understand and process difficult emotions to life's challenges: whether it be anxiety, depression, anger, trauma responses, relationship problems, or general life stress. I want you to recognize and improve your strengths. I help you build skills through using many proven therapeutic approaches, with a strong focus on solutions.
I am extremely passionate about my work. For over 35 years, I have been helping people make significant and positive changes in their lives. I specialize in the treatment of substance abuse, depression, anxiety disorders and couples' issues. I practice Cognitive Behavioral Therapy from a psychodynamic perspective. I will teach you how to analyze, question and change your upsetting thoughts, feelings and behavior. You will develop your own unique style and strengths. As I am sensitive to the need for solution-focused interventions, I will provide you direction in a warm, relaxed and friendly atmosphere which will inspire your goal attainment.
I am extremely passionate about my work. For over 35 years, I have been helping people make significant and positive changes in their lives. I specialize in the treatment of substance abuse, depression, anxiety disorders and couples' issues. I practice Cognitive Behavioral Therapy from a psychodynamic perspective. I will teach you how to analyze, question and change your upsetting thoughts, feelings and behavior. You will develop your own unique style and strengths. As I am sensitive to the need for solution-focused interventions, I will provide you direction in a warm, relaxed and friendly atmosphere which will inspire your goal attainment.
My practice serves veterans and their families, couples, and individuals with issues related to PTSD, Depression, Anxiety, ADD, ADHD, and other sensory processing issues related to neurodiverse people. I have extensive experience in child development, child abuse, domestic violence, and resolving trauma. I seek to help clients work through the painful and rewarding process of achieving and using self-awareness to guide their lives.
My practice serves veterans and their families, couples, and individuals with issues related to PTSD, Depression, Anxiety, ADD, ADHD, and other sensory processing issues related to neurodiverse people. I have extensive experience in child development, child abuse, domestic violence, and resolving trauma. I seek to help clients work through the painful and rewarding process of achieving and using self-awareness to guide their lives.
Now accepting new patients for ages 6 and up. You do not have to face mental health challenges alone. Whether you feel overwhelmed by anxiety, are supporting a child through emotional struggles, or navigating a major life change, I am here to help. I offer compassionate, collaborative care that is trauma informed and person centered. Each session is tailored to your needs, background, and readiness for change. I specialize in eating disorders, trauma, depression, and anxiety.
Now accepting new patients for ages 6 and up. You do not have to face mental health challenges alone. Whether you feel overwhelmed by anxiety, are supporting a child through emotional struggles, or navigating a major life change, I am here to help. I offer compassionate, collaborative care that is trauma informed and person centered. Each session is tailored to your needs, background, and readiness for change. I specialize in eating disorders, trauma, depression, and anxiety.
Welcome to Internal Compass Counseling! I'm Katherine, a Licensed Clinical Social Worker (LCSW) and a Licensed Addiction Counselor (LAC) with seven years of experience in Behavioral Health. My approach to therapy is strengths-based and humanistic, which means I focus on cultivating connection, collaboration, and authenticity in our work together.
I am a compassionate therapist with a focus on helping clients navigate the complexities of anxiety, depression, and every day challenges. With a combined 8 years of experience treating various mental health disorders, specialized assessments, working in crisis intervention,
Welcome to Internal Compass Counseling! I'm Katherine, a Licensed Clinical Social Worker (LCSW) and a Licensed Addiction Counselor (LAC) with seven years of experience in Behavioral Health. My approach to therapy is strengths-based and humanistic, which means I focus on cultivating connection, collaboration, and authenticity in our work together.
I am a compassionate therapist with a focus on helping clients navigate the complexities of anxiety, depression, and every day challenges. With a combined 8 years of experience treating various mental health disorders, specialized assessments, working in crisis intervention,
Huiling Wang Pritchett
Licensed Professional Counselor, MA, MDiv, MS, LPC, NCC
1 Endorsed
Littleton, CO 80123
Lately, you can barely get out of bed and muster up the energy to go about your basic tasks. You still haven't fully recovered from the past and now your current life is bringing unbelievable stress. Honestly, anxiety and depression are kicking your butt - again! Your daily responsibilities, job, and relationships are suffering. Friends are distant and days go by where you barely talk to anyone. Minor frustrations send you into an irrational rage where you want to scream and cry at the same time. Your past pain and current stressors are threatening to hold you as a prisoner. It's a lonely place and it feels like there's no way out.
Lately, you can barely get out of bed and muster up the energy to go about your basic tasks. You still haven't fully recovered from the past and now your current life is bringing unbelievable stress. Honestly, anxiety and depression are kicking your butt - again! Your daily responsibilities, job, and relationships are suffering. Friends are distant and days go by where you barely talk to anyone. Minor frustrations send you into an irrational rage where you want to scream and cry at the same time. Your past pain and current stressors are threatening to hold you as a prisoner. It's a lonely place and it feels like there's no way out.
I help adults, young adults, and veterans work through anxiety, stress, life transitions, and identity questions in a calm, supportive telehealth space, drawing on my background as a Professional Counselor and Army Veteran.
My style is warm, steady, and practical. I help clients understand their patterns and build tools for lasting well‑being. I work with students, young adults, men, and women, and enjoy working with people from various faith traditions. I accept insurance through Headway, and Kaiser clients can work with me through SonderMind.
I help adults, young adults, and veterans work through anxiety, stress, life transitions, and identity questions in a calm, supportive telehealth space, drawing on my background as a Professional Counselor and Army Veteran.
My style is warm, steady, and practical. I help clients understand their patterns and build tools for lasting well‑being. I work with students, young adults, men, and women, and enjoy working with people from various faith traditions. I accept insurance through Headway, and Kaiser clients can work with me through SonderMind.
I work with people who struggle with substance use and trauma, stress and depression, helping clients to get unstuck from old patterns that cause unhappiness. My experience has been that clients find the right answers, and resolve their own issues, once they are able to talk through their struggles and look at them in a different way. My clients may struggle with addiction, anxiety, or trauma - we work for them to be able to "get out of the rut" they've been stuck in. I like to have a good feel for my clients' lives and emotions, and that only comes from really being present, so I work almost exclusively face-to-face.
I work with people who struggle with substance use and trauma, stress and depression, helping clients to get unstuck from old patterns that cause unhappiness. My experience has been that clients find the right answers, and resolve their own issues, once they are able to talk through their struggles and look at them in a different way. My clients may struggle with addiction, anxiety, or trauma - we work for them to be able to "get out of the rut" they've been stuck in. I like to have a good feel for my clients' lives and emotions, and that only comes from really being present, so I work almost exclusively face-to-face.
I work with teenagers, young adults, and families struggling with a variety of life challenges. Maybe you're struggling with anxiety and racing thoughts, or feel there is a dark cloud over your head. Maybe you're battling with self-harm or suicidal thoughts. Maybe you're feeling lost in life and struggling with self-esteem and motivation. Maybe there is tension at home and you're not sure what to do about it. Whatever is going on, you want a therapist who meets you exactly where you are. Thats where I come in! Reaching out is the first step, then we will take it from there as a team.
I work with teenagers, young adults, and families struggling with a variety of life challenges. Maybe you're struggling with anxiety and racing thoughts, or feel there is a dark cloud over your head. Maybe you're battling with self-harm or suicidal thoughts. Maybe you're feeling lost in life and struggling with self-esteem and motivation. Maybe there is tension at home and you're not sure what to do about it. Whatever is going on, you want a therapist who meets you exactly where you are. Thats where I come in! Reaching out is the first step, then we will take it from there as a team.
‘My partner never hears me." "If we have to argue over that one more time!" “If I’m going to feel lonely in my relationship, I may as well be alone.” Do these statements describe you and your partner? I can help. Individual or couples therapy is a great way to explore the cycle that you and your partner are getting caught in and find a way out. Together, we can bring more connection, intimacy, trust and joy into your relationship.
‘My partner never hears me." "If we have to argue over that one more time!" “If I’m going to feel lonely in my relationship, I may as well be alone.” Do these statements describe you and your partner? I can help. Individual or couples therapy is a great way to explore the cycle that you and your partner are getting caught in and find a way out. Together, we can bring more connection, intimacy, trust and joy into your relationship.
Hello, I'm Sharon. Life is difficult to navigate at times, especially when going through major life transitions. These times can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey, and together we can explore effective interventions you can use to manage the challenges life throws at you.
Hello, I'm Sharon. Life is difficult to navigate at times, especially when going through major life transitions. These times can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey, and together we can explore effective interventions you can use to manage the challenges life throws at you.
Jasmin McKenna
Marriage and Family Therapist Candidate, MA, MFTC
2 Endorsed
Online Only
Waitlist for new clients
I offer relational (romantic/platonic/etc.) and family therapy. I have experience and specialize in working with queer/trans and later in life/self-diagnosed ND, adolescents, adults, parents, families, and non-monogamous relationships. I work from a trauma responsive, anti-racist, anti-colonial, sex-positive, health at every size, poly, queer, and trans-affirming perspective. I believe that our biggest strength is our relationships. I believe that our culture shapes how we view our world and there for our relationships, with others and ourselves.
I offer relational (romantic/platonic/etc.) and family therapy. I have experience and specialize in working with queer/trans and later in life/self-diagnosed ND, adolescents, adults, parents, families, and non-monogamous relationships. I work from a trauma responsive, anti-racist, anti-colonial, sex-positive, health at every size, poly, queer, and trans-affirming perspective. I believe that our biggest strength is our relationships. I believe that our culture shapes how we view our world and there for our relationships, with others and ourselves.
My goal is to provide you with a safe, emotional space where you will feel comfortable, relaxed and know that you are being heard. I want you to be able to express yourself freely without any fear of judgement. Healing takes place when you are able to be open, honest and vulnerable. Throughout my practice, it has been an honor to help facilitate extraordinary transformation in the lives of my clients. Believe me when I say that, “Anything is possible,” as I have witnessed my clients overcome trauma, grief, depression, anxiety and hardcore drug addiction.
My goal is to provide you with a safe, emotional space where you will feel comfortable, relaxed and know that you are being heard. I want you to be able to express yourself freely without any fear of judgement. Healing takes place when you are able to be open, honest and vulnerable. Throughout my practice, it has been an honor to help facilitate extraordinary transformation in the lives of my clients. Believe me when I say that, “Anything is possible,” as I have witnessed my clients overcome trauma, grief, depression, anxiety and hardcore drug addiction.
See more therapy options for Littleton
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