Life Coaching Therapists in Littleton, CO

Burnt out? Stuck? Lacking direction? I help emerging adults and mid-life professionals start, change, and grow their personal and professional lives. If you are struggling with ADHD, low motivation, or feeling lost in your career, then you deserve a counselor you can trust. With over 15 years of experience, I've empowered thousands to lead happier, healthier, and more successful lives. My unique integration of life coaching and career guidance will unlock your full potential. Say goodbye to negative cycles of procrastination and self-sabotage; step into clarity and confidence today. As a seasoned therapist specializing in ADHD and

Are you neurodivergent? Let me guess, you've seen a therapist, if not several, and its been... fine. They listened and empathized, but they didn't help you change the way you engage with the world. I've heard this story dozens of times from neurodiverse clients who are autistic, have ADHD or don't really fit in any specific box. You want to meet with someone who understands how your neurotype changes the way you experience and interact with the world. You need someone who can help differentiate what is part of who you are, and what is something you have been forced to use to cope with a world that wants you to be "normal".

My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless people. Be proud of yourself for seeking guidance in a difficult time.

Have you ever lacked motivation to pursue your goals and dreams? Do you struggle to maintain a balanced life mentally & physically? Finding motivation, setting short and long term goals, and building a strong mindset to set you up for success is challenging, but absolutely possible. We all experience struggles with family, stress, work life balance, etc but there are so many ways we can work to reduce your stress, build your mindset, and prepare you to move forward in life and achieve all you wish to achieve.

Is the Stress of the world or your family getting you down ? Would you prefer to feel calmer and have clarity around what to do next. I use a combination of Internal Family Systems (IFS) Therapy, Mind-Body Medicine, Somatic IFS, Polyvagal Theory, and Hypnotic Coaching to help you understand and make changes. Self-acceptance and self-compassion are the perfect foundation for making life changes and I can help you achieve them. Do you support an Emergency Responder and need some encouragement from a like-minded person with similar experience?

My name is Eve and I'm a Licensed Professional Counselor in Colorado. If you're struggling with making friends and regularly experiencing loneliness, you're not alone. I specialize in working with adults facing challenges such as Depression, Anxiety, PTSD, Self-Esteem issues, and navigating Life Transitions. In our time together we will explore strategies that address the root causes of your difficulties, with a focus on building meaningful social connections.

Discover your true potential. Embrace life's challenges as growth opportunities with a genuine, expert approach. Blending therapy & coaching with fresh, well-researched interventions, I've helped hundreds grow more into their own, more inspired and in sync. Find clarity, confidence, and connection in a safe, authentic space. Navigate depression, anxiety, relationships, career transitions, and more. Your path to empowered living starts here. Take the first step towards a more fulfilling and enriching life. Contact me today to schedule a free consultation and begin your journey of transformative self-discovery and personal growth.

Living in today’s world is no easy feat, and it can be more FUN when you engage in Somatic Movement practices. Are you feeling stuck, out of touch with yourself, and ready for things to shift for the better? My approach is Somatic-based engaging a personalized plan for each client, which may include: yoga & intuitive movement, sound, breath, meditation, expressive arts, nature & play. From my experience as a therapist, wellness coach and sacred arts practitioner, I have found this integrated method to be magically effective in accessing and transmuting trauma & stress, raising your awareness IQ and ability to uplevel your skills.

I will meet you where you're at. I will support you, and challenge you, so that you can be the you that you WANT to be. We will address your needs and work together to facilitate desired change. You will learn to identify how your thinking, feelings and behaviors are connected. We will work to understand how your life experiences are stored in your body and how they may be adjusting the way you think, function, feel, experience sensation and relate to others. You will develop a new sense of control through increased awareness and direct attention to what is and is not working, fighting fear and restoring personal power.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

I do not believe that a person who desires counseling is broken. My job is not to fix you, but to come alongside you in the process of your healing. Oftentimes, what we need most is a safe place. I can provide that. There is nothing you can say which will cause me to judge you. My office is a safe place. Feel free to call me. The first thirty minute session is always free. I look forward to working with you! Licensed Professional Counselor, Critical Incident Responder, Educator, Grief Specialist, Spriritual Director, Early Childhood specialist, National Board Certified. I welcome your questions!

You are probably here because there is part of you that knows you were made for deeper connections, more freedom and laughter, and a greater sense of purpose and fullness of life. But life is hard. And somewhere along the way we often begin relating to ourselves and others from a place of fear and woundedness. We numb ourselves or make ourselves small to hide the parts that we fear will be rejected. We get stuck in patterns of feeling unlovable, unworthy, and disconnect from joy.

TELE-THERAPY SERVICES OFFERED. You feel like you are a smart and capable person. Yet, these days you are feeling more "stuck" and unable to get movement in your life. You might be in a fog or a rut or you just plain don't feel good. Imagine having the tools and resources to get your life moving again. Whether you want to see improvement in your relationships, get motivated to reach your personal and professional goals or to just overall feel better about yourself and your life, the solutions are found when you talk with a Brief Therapist.

Whether you are struggling with depression, anxiety, relationships/family issues, or if you lack meaning, purpose, or fufillment in life...there is hope. As a therapist I am committed to meeting you where you are and working with you to give you the help you need to live a healthy, balanced, satisfying life. I strive to provide warmth, understanding, and empathy as well as encouragement and support as you take the steps toward change and a more fulfilling life.

Working as a counselor is the most meaningful work I can imagine, and I feel humbled by the fact that people allow me to become a part of their lives to collaboratively help and support them. Everyone’s path to healing is different and I truly believe you are the expert in your own life, sometimes we just need someone to support us along the journey. I will support you in finding your new normal and help you build the life you deserve and desire. I meet you where you are at and together we formulate goals for therapy.

I am a Licensed Marriage and Family Therapist. My practice centers on helping men with Life, Sex, Anger and rebuilding relationships. My purpose as a counselor is working toward strengthening you and your relationships. My Men's Groups restore strength and integrity in the lives of men and develop personal and sexual integrity. In the first session we'll discuss your goals and create a strategy. I have options; individual work, group work and for long term support I have developed the Solid Brotherhood, an online community of like-minded men.

It is difficult to maintain perspective when pain is present in our lives. It is perplexing to make wise decisions if we are mired in grief and sadness. Drawing from over 35 years serving in mental health field, I have helped many people obtain a clearer perspective on the complex nature of depression/ anxiety; relationship distress; Parenting teens; and wanting to stay spiritual amidst the chaos... Maybe you want to deepen your purpose in life. Is your relationship or marriage in a crucial season? Are you desiring someone to speak into your spirituality and propel into flourishing and growth? I am here to serve and guide you.

The decision to seek counseling is often a difficult one as well as an all-important first-step toward healing. I believe it's crucial that prospective clients weigh their options when deciding on a therapist. I encourage you to call me with any questions so that you can feel confident that I can provide the right fit for your needs. My goal is to collaborate closely with you, to offer respect and expertise and to guide you through the challenging process of improving your life, attaining life goals, or helping your child to thrive.

Hello, I know finding a good therapist can be a difficult process. After reading about me, please feel free to contact me with any questions. I love doing therapy and have extensive and successful experience with individual, couples and family therapy. My style is client oriented, and you will find me to be warm, non-judgmental, and honest. You can see some of my clients' experiences on the Testimonials page of my website (www.valentinamasse.com).