EMDR Therapists in Littleton, CO

Kimberly Haka is a Licensed Professional Counselor, Certified Addiction Counselor, and a National Board Certified Counselor. Kimberly is also EMDR trained. Kimberly's professional experience includes working with anxiety, depression, grief and loss, life transitions. She also enjoys working with postpartum mothers.

Dr. Liz Norris is a Licensed Professional Counselor (LPC) and holds a PhD in Counselor Education and Supervision from Mercer University, a MA in Professional Counseling with a specialization in Trauma Counseling from Richmont Graduate University, and a BA in Communication from Valdosta State University. She is trained in EMDR , a Nationally Certified Counselor (NCC), and a Board Certified TeleMental Health Provider (BC-TMH). Liz has worked in a wide range of clinical settings, such as a homeless shelter and rehabilitation program, psychiatric hospital, missions agency, and private practice.

I love working with clients who are seeking a low pressure, warm, and sometimes humorous environment to work through some challenges that might be holding them back from their full potential. I work with children (3+), adolescents and adults looking to improve areas of their lives from experiencing life transitions, all the way to processing deep trauma, and everything in between. Goals in therapy differ from person to person but overall, it's all about bettering our experience of the world and how we can get the most out of it!

I like to work with individuals who are ready for change. Whether it be anxiety, low self-esteem, life balance, or relationship struggles, I would love to walk with you. I help women and men move away from limiting beliefs about themselves in order to be more present and grounded in their lives. I love to help clients understand the connection between their bodies and emotions and how to integrate the two. I also have experience working with college students seeking meaningful career paths and people struggling with faith issues. If you desire change but don't know where to begin, I can help you create gentle steps toward healing.

I provide trauma counseling to adults and teens by helping them restore balance and truly heal. I am passionate about facilitating solution focused and lasting results on your journey to a more happy life you truly deserve. I am successful in helping people who are ready to do deeper work to heal from trauma, grief and difficult life transitions. I am an EMDR certified, Sandplay and Expressive Arts, Somatic Experiencing trained clinician with over 12 years of experience in depth counseling.

My approach is straightforward. I help people make difficult changes using a blend of evidence-based practices and individualized techniques drawn from 30+ years of experience. I will not tell you comfortable lies. Good therapy always results in some kind of change, so that's what we focus on. I treat anxiety, depression, couples in crisis, addiction, anger, habit change, Internet/video game issues, trauma/PTSD using EMDR or trauma focused CBT, sexually problematic behavior, fallout from divorce, parent-child conflict, failure to thrive, and social skills training.

At times in life we may find ourselves struggling to understand and manage overwhelming emotions and unhealthy patterns. As a trauma-informed, EMDR certified therapist I help clients create more meaningful lives by increasing self-awareness and reconnecting with values. In a warm, collaborative, non-judgmental environment I support clients in developing the skills and resources needed to move toward the things that matter most in life. I believe in your unique and powerful potential for growth and I offer a safe, compassionate space conducive for change. It would be an honor to accompany you on this transformative journey!

Hello. My 36 years of experience has been counseling adults, children and families in relationship issues, transitions and stages of development, including loss and grief. In addition, I have a specialty in "Parent-Child" coaching through stages of growth and development. I have been an elementary and middle school counselor, an educational liaison, given local and national presentations and webinars on attachment and trauma, and am an Instructor of "Becoming a Love and Logic Parent", certified in EMDR for PTSD, am trauma informed, and have trained fellow mental health professionals.

I work with individuals and couples helping them navigate through difficulties and stresses. I have been working with clients for over 15 years dealing with depression, anxiety, relationships, grief and life transitions. I enjoy connecting with and empowering people to resolve issues and move toward desired changes in their lives. I am Level 1 trained in Internal Family Systems and am EMDR trained that can help with many issues including trauma and PTSD.

I love working with children, teenagers, and adults struggling with behavioral concerns and mental health related issues. I find this work incredibly rewarding, to identify needs behind behaviors, feelings, and thoughts, and creating empathy and compassion beyond power struggles or difficult dynamics in order to improve family health and individual functioning. I believe firmly that trauma occurs in relationships and is healed through relationships. I greatly value the impact of healthy and safe relationships in therapy and beyond to create meaningful connections with others and to improve one's overall mental health and wellbeing

I use somatic-based EMDR , Natural Processing, as a technique to help people. In our lives, there are many ways we get hurt or experience things we do not like. Sometimes this feels inconsequential and sometimes we become aware it is problematic. When we begin to experience difficulties like anxiety, depression, physical symptoms and stress reactions, or emotional intolerance we may decide we want to change. I aim to support people in helping resolve these issues so they can live fully in the present, intentionally.

You've heard the saying "everything happens for a reason". I believe this can be true, but there are also many occurrences in our lives that don't always make sense, even if we can still derive some sort of meaning from them. On more of a personal level, I believe our thoughts, feelings, and behaviors are happening for a reason and I seek to help you find those answers. Oftentimes, these reasons are connected to past experiences, whether that be from your childhood or other significant moments in time. And depending on how you experienced that event, your perceptions about yourself, others, and the world have been impacted.

Struggling to find meaning? Feeling lost, stuck, or discontent? Let's work together to overcome emotional struggles and feel masterful in your ability to reach your goals and find inner peace and happiness. Therapy doesn't have to be a chore or something to dread! I work collaboratively with my clients to find what works best for you to enhance quality of life, emotional fulfillment, and personal satisfaction. I enjoy working with adults and couples and look forward to partnering with you to reach your personal goals.

Are you experiencing feelings of being "stuck"? Are you not sure how to get unstuck or don’t feel like your true self? Does your anxiety and depression impact your relationship with others? Do you struggle with low self-esteem? I will work with you by exploring different possible causes of the things you’re struggling with. I will help you navigate this chapter of your life by creating a space that allows you to be vulnerable and feel safe. If something is keeping you from living the life you desire, I can help.