Brainspotting Therapists in Littleton, CO
I am currently Brainspotting Trained.
Hello, my approach to therapy is creating a therapeutic space that is collaborative, authentic and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships and family.
I am currently Brainspotting Trained.
Hello, my approach to therapy is creating a therapeutic space that is collaborative, authentic and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships and family.
My name is Jeff Citro and I’m a Licensed Professional Counselor in Colorado. I specialize in working with adults struggling with relationships, anxiety, depression and unmet potential which are often the result of past trauma.
My name is Jeff Citro and I’m a Licensed Professional Counselor in Colorado. I specialize in working with adults struggling with relationships, anxiety, depression and unmet potential which are often the result of past trauma.
Audra Uht Counseling
Licensed Professional Counselor Candidate, MA, LPCC, NCC
1 Endorsed
Serves Area
For my work with individuals, I often incorporate brainspotting (a cousin of EMDR), which gently & intuitively allows your brain & body to connect to facilitate change.
If you are dealing with loneliness, overwhelm, or anxiety, then I welcome you - that is okay here. Grief or depression might be your companions, but they no longer need to control you. I work with adults of all ages looking to identify their values & strengths, corporate professionals looking to unpack their identity & worth outside of work, and engaged/married couples looking to have a strong connection with their partners built on trust, friendship, & intimacy. I know what it is firsthand to feel “outwardly successful but inwardly defeated” and I also know that change is possible. I can help you work towards growth & change, too.
For my work with individuals, I often incorporate brainspotting (a cousin of EMDR), which gently & intuitively allows your brain & body to connect to facilitate change.
If you are dealing with loneliness, overwhelm, or anxiety, then I welcome you - that is okay here. Grief or depression might be your companions, but they no longer need to control you. I work with adults of all ages looking to identify their values & strengths, corporate professionals looking to unpack their identity & worth outside of work, and engaged/married couples looking to have a strong connection with their partners built on trust, friendship, & intimacy. I know what it is firsthand to feel “outwardly successful but inwardly defeated” and I also know that change is possible. I can help you work towards growth & change, too.
At Wholly Healing Therapy, we are dedicated in providing compassionate, client-centered care for individuals from all walks of life. We welcome a diverse population and strive to create a safe, inclusive space for healing and growth. Our team offers a warm, empathetic presence, meeting you where you are with deep respect and attunement because we strongly hold the belief that healing happens in connection.
At Wholly Healing Therapy, we are dedicated in providing compassionate, client-centered care for individuals from all walks of life. We welcome a diverse population and strive to create a safe, inclusive space for healing and growth. Our team offers a warm, empathetic presence, meeting you where you are with deep respect and attunement because we strongly hold the belief that healing happens in connection.
Somatic Experiencing, EMDR, and Brainspotting will help you achieve this.
Is your teen experiencing hurt or confusion and you feel powerless as to how to help them? Do you feel disconnected from them and worry they don’t have an outlet for their pain? Is your daughter struggling with feelings of sadness and low self-esteem? Does she have trouble with nightmares, disturbed sleep, and excessive worry? Is your son in his room, irritable and withdrawn? Are you worried he is using substances? Being an adolescent is tough and social media has made it even harder. I can help your teen understand their emotions and navigate through the stress of being a teenager.
Somatic Experiencing, EMDR, and Brainspotting will help you achieve this.
Is your teen experiencing hurt or confusion and you feel powerless as to how to help them? Do you feel disconnected from them and worry they don’t have an outlet for their pain? Is your daughter struggling with feelings of sadness and low self-esteem? Does she have trouble with nightmares, disturbed sleep, and excessive worry? Is your son in his room, irritable and withdrawn? Are you worried he is using substances? Being an adolescent is tough and social media has made it even harder. I can help your teen understand their emotions and navigate through the stress of being a teenager.
With over 20 years of experience supporting youth and families, I integrate approaches like EMDR and Brainspotting to support deeper change.
Hi, I’m so glad you’re here. Do you find yourself feeling anxious and caught in patterns of people pleasing, perfectionism, or burnout, wanting to feel more confident and build healthier relationships but not knowing how to get there? Maybe you’re struggling to find your voice, set healthy boundaries, or feel overwhelmed by expectations and the pressure to keep it all together. You might feel stuck in cycles of self doubt and second guessing, unsure why you fall into the same patterns or feel like you’re always just missing the mark, and wondering if things will ever feel different or easier.
With over 20 years of experience supporting youth and families, I integrate approaches like EMDR and Brainspotting to support deeper change.
Hi, I’m so glad you’re here. Do you find yourself feeling anxious and caught in patterns of people pleasing, perfectionism, or burnout, wanting to feel more confident and build healthier relationships but not knowing how to get there? Maybe you’re struggling to find your voice, set healthy boundaries, or feel overwhelmed by expectations and the pressure to keep it all together. You might feel stuck in cycles of self doubt and second guessing, unsure why you fall into the same patterns or feel like you’re always just missing the mark, and wondering if things will ever feel different or easier.
Let me help you with depression and anxiety and relationship difficulties. I work to help people move forward when they feel stuck in unhealthy patterns of feelings and behaviors. My belief is that we all have within us the capacity to flourish if the obstacles to doing that are identified and removed. I like to work with people who are committed to their healing and prepared to risk changing in order to thrive. I have experience helping clients heal from childhood trauma, from grief and loss of all kinds, from constant worry, and from persistent negative ideas about themselves. My approach is collaborative and interactive.
Let me help you with depression and anxiety and relationship difficulties. I work to help people move forward when they feel stuck in unhealthy patterns of feelings and behaviors. My belief is that we all have within us the capacity to flourish if the obstacles to doing that are identified and removed. I like to work with people who are committed to their healing and prepared to risk changing in order to thrive. I have experience helping clients heal from childhood trauma, from grief and loss of all kinds, from constant worry, and from persistent negative ideas about themselves. My approach is collaborative and interactive.
Aaron J. Wiemeier - High Mountain Counseling Llc
Licensed Professional Counselor, MS, LPC
4 Endorsed
Serves Area
I am a 28 year veteran clinician offering a supportive, encouraging and pragmatic approach to therapy partnering with you to help you understand how and why you were designed to heal and overcome everything from severe childhood trauma to the everyday struggles of parenting, marriage and interpersonal relationships. Once the how and why are established, then we move on to helping you actively create new patterns in your life that will lead you, and often others connected to you, on the path to becoming everything you and they are meant to be.
I am a 28 year veteran clinician offering a supportive, encouraging and pragmatic approach to therapy partnering with you to help you understand how and why you were designed to heal and overcome everything from severe childhood trauma to the everyday struggles of parenting, marriage and interpersonal relationships. Once the how and why are established, then we move on to helping you actively create new patterns in your life that will lead you, and often others connected to you, on the path to becoming everything you and they are meant to be.
When did pushing through stop working for you?
Maybe you’re in one of those seasons where everything shifts at once. Aging parents, kids growing up, hormones changing overnight, intimacy gone quiet, identity questions sneaking up. You’re stuck, lost, unsure what comes next. Maybe you even feel a little broken. But you’re not broken. You’re just disconnected from yourself and ready for something to shift.
I’m here to help you slow down, get honest about what’s underneath the overwhelm, and untangle the patterns quietly running the show, with humor when it helps. So you can come home to yourself. Body, mind, and everything in between.
When did pushing through stop working for you?
Maybe you’re in one of those seasons where everything shifts at once. Aging parents, kids growing up, hormones changing overnight, intimacy gone quiet, identity questions sneaking up. You’re stuck, lost, unsure what comes next. Maybe you even feel a little broken. But you’re not broken. You’re just disconnected from yourself and ready for something to shift.
I’m here to help you slow down, get honest about what’s underneath the overwhelm, and untangle the patterns quietly running the show, with humor when it helps. So you can come home to yourself. Body, mind, and everything in between.
I draw primarily from a Psychodynamic approach to therapy but have training in a variety of modalities, including EMDR and Brainspotting, specialized grief therapy, DBT, family systems, IFS, trauma therapy, and Imago couples therapy, so as to be able to meet my clients where they are and with what might best attend to their issues.
3 years post graduate education in a marriage and family training institute. 30 years experience as a marriage and family therapist. AAB Certified Bereavement Specialist. Over 25 years of work with individuals who have lost a loved one to suicide. I have extensive training and experience with EMDR and Brainspotting.
I draw primarily from a Psychodynamic approach to therapy but have training in a variety of modalities, including EMDR and Brainspotting, specialized grief therapy, DBT, family systems, IFS, trauma therapy, and Imago couples therapy, so as to be able to meet my clients where they are and with what might best attend to their issues.
3 years post graduate education in a marriage and family training institute. 30 years experience as a marriage and family therapist. AAB Certified Bereavement Specialist. Over 25 years of work with individuals who have lost a loved one to suicide. I have extensive training and experience with EMDR and Brainspotting.
EMDR, Brainspotting, and Equine-Assisted Psychotherapy are all modalities I use to support that goal.
Maybe you have tried talk therapy in the past, and it didn't work. Or maybe it helped for a time, but it didn't lead to real or lasting change. Having insights about yourself - your thoughts, feelings, relationship patterns - are all great and important! But sometimes "knowing" isn't enough. You may have found that talking about your problems and trying to gain insight only gets you so far. That's why I help women and moms have transformative experiences so that they can feel more secure in their relationships, gain confidence, live less "in their heads", and ultimately find peace in the chaos.
EMDR, Brainspotting, and Equine-Assisted Psychotherapy are all modalities I use to support that goal.
Maybe you have tried talk therapy in the past, and it didn't work. Or maybe it helped for a time, but it didn't lead to real or lasting change. Having insights about yourself - your thoughts, feelings, relationship patterns - are all great and important! But sometimes "knowing" isn't enough. You may have found that talking about your problems and trying to gain insight only gets you so far. That's why I help women and moms have transformative experiences so that they can feel more secure in their relationships, gain confidence, live less "in their heads", and ultimately find peace in the chaos.
I'm so glad you're here! I'm Morgan, a compassionate therapist dedicated to helping you navigate life's challenges. Life can be overwhelming. We all experience pain, loss, trauma, and anxiety, but it doesn't mean you have to go through it alone. If you've been feeling stuck, isolated, or unsure about your next steps, know that there is hope. I’m here to support you in finding relief, healing, and rediscovering the joy in life.
I'm so glad you're here! I'm Morgan, a compassionate therapist dedicated to helping you navigate life's challenges. Life can be overwhelming. We all experience pain, loss, trauma, and anxiety, but it doesn't mean you have to go through it alone. If you've been feeling stuck, isolated, or unsure about your next steps, know that there is hope. I’m here to support you in finding relief, healing, and rediscovering the joy in life.
Aspen Laine
Licensed Professional Counselor, MA, LPC
5 Endorsed
Serves Area
Waitlist for new clients
I am an EMDR and brainspotting-trained, animal-assisted, trauma-informed therapist that utilizes a variety of approaches to co-create goals that feel supportive and nurturing to you.
When I think about therapy, I envision an individual carrying a little too much for a little too long, just seeking a little relief; someone to help them carry it all. I'd love to be that person for you. I enjoy working with those who are seeking healing from challenging/codependent relationships, trauma, navigating grief and loss, depression and anxiety, and/or simply have a desire to be in therapeutic contact with a supportive individual. As Ram Dass says, at the end of the day we are all just walking each other home. Let's help you return to "home", and find what peace looks like for you.
I am an EMDR and brainspotting-trained, animal-assisted, trauma-informed therapist that utilizes a variety of approaches to co-create goals that feel supportive and nurturing to you.
When I think about therapy, I envision an individual carrying a little too much for a little too long, just seeking a little relief; someone to help them carry it all. I'd love to be that person for you. I enjoy working with those who are seeking healing from challenging/codependent relationships, trauma, navigating grief and loss, depression and anxiety, and/or simply have a desire to be in therapeutic contact with a supportive individual. As Ram Dass says, at the end of the day we are all just walking each other home. Let's help you return to "home", and find what peace looks like for you.
Are you someone who finds him/herself experiencing feelings of dissatisfaction and restlessness, within yourself or within your relationships? You know something is wrong but you can’t put your finger on it. Are you feeling reckless, lonely, misunderstood, exhausted and easily irritated? You feel like an imposter at times. You feel apathetic toward things that once brought you pleasure and joy. You might even be suffering from symptoms of panic, anxiety, or depression as a result of this time in your life.
Are you someone who finds him/herself experiencing feelings of dissatisfaction and restlessness, within yourself or within your relationships? You know something is wrong but you can’t put your finger on it. Are you feeling reckless, lonely, misunderstood, exhausted and easily irritated? You feel like an imposter at times. You feel apathetic toward things that once brought you pleasure and joy. You might even be suffering from symptoms of panic, anxiety, or depression as a result of this time in your life.
I meet each person with an open and nonjudgmental presence while blending together different modalities including emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), mindfulness, and the brain-body relational therapy of brainspotting (BSP).
I have gained substantial experience working with young adults and families throughout my time as a wilderness therapist with a premiere Wilderness Therapy program. Additional specialized trainings include emotionally-focused (EFT) for couples and brainspotting (BSP). BSP aims at fully discharging activation held in the brain and body.
I meet each person with an open and nonjudgmental presence while blending together different modalities including emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), mindfulness, and the brain-body relational therapy of brainspotting (BSP).
I have gained substantial experience working with young adults and families throughout my time as a wilderness therapist with a premiere Wilderness Therapy program. Additional specialized trainings include emotionally-focused (EFT) for couples and brainspotting (BSP). BSP aims at fully discharging activation held in the brain and body.
In my practice, Brainspotting is at the heart of my practice because of its undeniable impact on human healing.
My clinical experience has primarily involved working with adults and couples on issues with relationships, addiction, self-acceptance, disordered eating, and depression/anxiety. I focus on trauma and its impact on our entire being. I supplement Brainspotting with inner parts/inner child work and other somatic modalities for powerful results.
In my practice, Brainspotting is at the heart of my practice because of its undeniable impact on human healing.
My clinical experience has primarily involved working with adults and couples on issues with relationships, addiction, self-acceptance, disordered eating, and depression/anxiety. I focus on trauma and its impact on our entire being. I supplement Brainspotting with inner parts/inner child work and other somatic modalities for powerful results.
Authentic Life Christian Counseling
Licensed Professional Counselor, MA, LPC, ACS, NCC
2 Endorsed
Serves Area
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy.
We all have wounds you have experienced that are keeping us from the authentic life we were created for. It's possible to heal from those wounds. Reach out, you are welcomed here!
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy.
We all have wounds you have experienced that are keeping us from the authentic life we were created for. It's possible to heal from those wounds. Reach out, you are welcomed here!
I am a certified Brainspotting therapist and trained in EMDR, which are powerful tools for processing trauma and promoting healing on a deep, subcortical level.
My passion is to help you heal emotional wounds, understand yourself more deeply, and create lasting change in your life. I enjoy working with individuals who are curious about their patterns, motivated to grow, and ready to reconnect with their inner strength. Whether you're feeling stuck, overwhelmed, navigating a life transition, or simply seeking greater self-awareness, I offer a supportive, compassionate space to explore what’s holding you back and discover new ways forward. You don’t have to do it alone—I’m here to walk with you on your journey toward healing, clarity, and emotional well-being.
I am a certified Brainspotting therapist and trained in EMDR, which are powerful tools for processing trauma and promoting healing on a deep, subcortical level.
My passion is to help you heal emotional wounds, understand yourself more deeply, and create lasting change in your life. I enjoy working with individuals who are curious about their patterns, motivated to grow, and ready to reconnect with their inner strength. Whether you're feeling stuck, overwhelmed, navigating a life transition, or simply seeking greater self-awareness, I offer a supportive, compassionate space to explore what’s holding you back and discover new ways forward. You don’t have to do it alone—I’m here to walk with you on your journey toward healing, clarity, and emotional well-being.
Since each client and issue is unique, a variety of treatment modalities are used, including Cognitive Behavioral, Strength Based, Brainspotting and Solution Focused Brief therapies.
My experience includes addiction and co-dependency issues, anxiety, depression and clients going through life transitions.
Since each client and issue is unique, a variety of treatment modalities are used, including Cognitive Behavioral, Strength Based, Brainspotting and Solution Focused Brief therapies.
My experience includes addiction and co-dependency issues, anxiety, depression and clients going through life transitions.
See more therapy options for Littleton
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