Brainspotting Therapists in Littleton, CO

"Play" has always been a place where I feel most alive, whether through physical activity, creativity, or connecting with others. Like so many people, the adventurous culture of Denver stole my heart. My favorite thing to do is play outdoors, preferably with my giant dog and the people I love. I believe that as humans we all crave that sense of playfulness and freedom. I am passionate about supporting others to find their own sense of play to create the life they want. In my practice, I primarily use a modality called Brainspotting . It is the most incredible thing I have ever had the privilege of sharing with my clients.

Are you ready to work together towards changing your life? Is the addiction of a loved one or your own addiction creating problems? If you are struggling with addiction, depression, anxiety, or a life transition, we can work through your issues by focusing on your strengths to find solutions. Since each client and issue is unique, a variety of treatment modalities are used, including Cognitive Behavioral, Strength Based, Brainspotting and Solution Focused Brief therapies.

I offer Intuitive Healing Sessions that guide the exploration and discovery on the physical, mental, emotional, and spiritual realms. I assist people in creating new physiological, emotional, and cognitive responses using tools like Brainspotting , Crystalline Consciousness Technique, Integrated Energy Therapy, Trauma Center Trauma-Sensitive Yoga, intuition, and more. If you're ready for healing I will happily meet you where you are on your path and support you. I am deeply passionate about embodiment, empowerment, and the transformational journey to knowing ones Self better.

My ideal client would be someone who has reached the point where they realize that what they have been doing is no longer working. They understand that it is time to be open to and consider the benefits to making positive changes in their life. This person is ready to examine the areas in their life that have become blind spots, and are willing to address those blind spots in a safe, compassionate and fruitful way.

Hi! I am so glad you’re here. I am passionate about journeying with teen girls & young adult women who are struggling with anxiety, depression, major life changes, low self-worth, difficult relationships, grief, stress, and trauma. I aim to help individuals grow toward a deeper understanding of themselves, their experiences, and their relationships, helping them find freedom and the confidence to live more authentic lives and to embrace more fully who they were created to be. I truly believe that there is hope for any situation and that each person is equipped with unique strengths and gifts that are needed in the world.

Hi there! I'm so glad our paths have crossed here. I am dedicated to helping individuals find growth and healing so that they can experience all of the joy that life has to offer. Therapy can be a beautiful and brave journey and I feel honored to walk alongside my clients on their path to whole-hearted living. I specialize in supporting individuals experiencing all aspects of addiction and individuals who have experienced trauma which has impacted their life, relationships, physical health, emotional wellbeing and overall functioning.

I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting , CBT, EFT, and Narrative Therapy. I want to help couples build a strong foundation through premarital counseling and help existing couples struggling in their marriages. I want to walk along side people in the struggles they face or the traumas they need to overcome. To me it is a privilege to journey with people as they face the various challenges of life.

Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, couples, and families ages 13 and up. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.

I use somatic-based EMDR, Natural Processing, as a technique to help people. In our lives, there are many ways we get hurt or experience things we do not like. Sometimes this feels inconsequential and sometimes we become aware it is problematic. When we begin to experience difficulties like anxiety, depression, physical symptoms and stress reactions, or emotional intolerance we may decide we want to change. I aim to support people in helping resolve these issues so they can live fully in the present, intentionally.

Feeling alone and confused by what you are thinking or feeling? Do you feel misunderstood and pretend to be happy, yet are sad and lonely? Are you angry or hurting and unsure how to feel better? Is it hard for you to imagine feeling any relief, or that someone would understand what you are really feeling?

I can help you with depression and anxiety and relationship difficulties. I work to help people move forward when they feel stuck in unhealthy patterns of feelings and behaviors. My belief is that we all have within us the capacity to flourish if the obstacles to doing that are identified and removed. I like to work with people who are committed to their healing and prepared to risk changing in order to thrive. I have experience helping clients heal from childhood trauma, from grief and loss of all kinds, from constant worry, and from persistent negative ideas about themselves. My approach is collaborative and interactive.

I consider it a privilege to come alongside you in your journey toward healing and wholeness. Emotional, physical, and spiritual pain are unavoidable parts of that journey, and I believe it is possible to live a full life amidst these challenges. Maybe you feel disconnected from yourself and others, wake up most days in a fog of fear or sadness, are constantly hit with unwelcome memories, or in a season of feeling “stuck.” Please know you are not alone. My greatest hope is for you to bravely explore these feelings (and many more) in order to live more fully into who you were designed to be.

Sometimes life can leave the best of us feeling helpless, unlovable, and lonely. While Western culture promotes emotional independence as a strength, attachment science is discovering the opposite: humans are wired to experience vulnerability in connection with one another. From this evidence-based approach, my first priority is to build a genuine connection with you that fosters openness, trust, and compassion - to provide a safe haven where you can begin to develop curiosity and awareness around patterns that no longer serve you while helping you uncover a more authentic story of you and your place in the world.

Are you someone who finds him/herself experiencing feelings of dissatisfaction and restlessness? You know something is wrong but you can’t put your finger on it. Maybe you’re children are grown and you realize you’ve lost yourself in the process of raising them and you’re wondering what’s next for you. Are you feeling reckless, lonely, misunderstood, exhausted and easily irritated? You feel like an imposter at times. You feel apathetic toward things that once brought you pleasure and joy. You might even be suffering from symptoms of panic, anxiety, or depression as a result of this uncertain time in your life.