Brainspotting Therapists in Littleton, CO
I come from a psychodynamic perspective utilizing traditional talk therapy, art therapy, brainspotting, and other intuitive holistic modalities.
The clients that get the best results with me are overwhelmed, high-functioning perfectionists who like bad jokes. Women and AFAB millennials who are done with dieting because they know it doesn't work, even though they wish it did. Spiritual bad asses who like tarot, energy work, and finding balance with the universe.
I come from a psychodynamic perspective utilizing traditional talk therapy, art therapy, brainspotting, and other intuitive holistic modalities.
The clients that get the best results with me are overwhelmed, high-functioning perfectionists who like bad jokes. Women and AFAB millennials who are done with dieting because they know it doesn't work, even though they wish it did. Spiritual bad asses who like tarot, energy work, and finding balance with the universe.
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, ages 16 & up, and couples. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, ages 16 & up, and couples. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
Infertility struggles, difficult pregnancies, unexpected birth experiences, relationships with our own childhood caregivers, and postpartum mood disorders influence how we show up with our infants, toddlers, and children. My goal is to help you settle into a relationship with your child that meets their AND your social and emotional needs. This may also involve addressing changing relationships with your spouse, family, and friends. I offer therapy services in-home (depending on location) and via telehealth. Learn more about my services and philosophy at www.rootedco.co. Insurance accepted.
Infertility struggles, difficult pregnancies, unexpected birth experiences, relationships with our own childhood caregivers, and postpartum mood disorders influence how we show up with our infants, toddlers, and children. My goal is to help you settle into a relationship with your child that meets their AND your social and emotional needs. This may also involve addressing changing relationships with your spouse, family, and friends. I offer therapy services in-home (depending on location) and via telehealth. Learn more about my services and philosophy at www.rootedco.co. Insurance accepted.
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them.
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them.
Are you looking for a therapist who will support you in a deep exploration of yourself? Do you find yourself repeating the same patterns you logically know don't work but something keeps you stuck there? If you're looking to find out why you're stuck here and how to make changes in your life by increasing your motivation and wellbeing, I want to support you in this process! Therapy is all about untangling what keeps us stuck and unlearning the patterns we no longer want. I'm passionate about offering that space. If this sounds like what you're looking for, I'm here!
Are you looking for a therapist who will support you in a deep exploration of yourself? Do you find yourself repeating the same patterns you logically know don't work but something keeps you stuck there? If you're looking to find out why you're stuck here and how to make changes in your life by increasing your motivation and wellbeing, I want to support you in this process! Therapy is all about untangling what keeps us stuck and unlearning the patterns we no longer want. I'm passionate about offering that space. If this sounds like what you're looking for, I'm here!
Bee Counseling and Consulting; Jennifer Burns LCSW
Clinical Social Work/Therapist, LCSW
3 Endorsed
Littleton, CO 80120
Life presents us with numerous situations, some seemingly minor, others revealing themselves as significant issues later on. When people start to struggle with anxiety, depression, physical symptoms, stress responses, or difficulty managing emotions, they may realize it's time for a change. I desire to help people as they encounter this desire for change.
Life presents us with numerous situations, some seemingly minor, others revealing themselves as significant issues later on. When people start to struggle with anxiety, depression, physical symptoms, stress responses, or difficulty managing emotions, they may realize it's time for a change. I desire to help people as they encounter this desire for change.
Huiling Wang Pritchett
Licensed Professional Counselor, MA, MDiv, MS, LPC, NCC
1 Endorsed
Littleton, CO 80123
Lately, you can barely get out of bed and muster up the energy to go about your basic tasks. You still haven't fully recovered from the past and now your current life is bringing unbelievable stress. Honestly, anxiety and depression are kicking your butt - again! Your daily responsibilities, job, and relationships are suffering. Friends are distant and days go by where you barely talk to anyone. Minor frustrations send you into an irrational rage where you want to scream and cry at the same time. Your past pain and current stressors are threatening to hold you as a prisoner. It's a lonely place and it feels like there's no way out.
Lately, you can barely get out of bed and muster up the energy to go about your basic tasks. You still haven't fully recovered from the past and now your current life is bringing unbelievable stress. Honestly, anxiety and depression are kicking your butt - again! Your daily responsibilities, job, and relationships are suffering. Friends are distant and days go by where you barely talk to anyone. Minor frustrations send you into an irrational rage where you want to scream and cry at the same time. Your past pain and current stressors are threatening to hold you as a prisoner. It's a lonely place and it feels like there's no way out.
Exhausted? Misunderstood? Let’s get your nervous system back on your side.
You’re doing a lot, but it feels like you're running on fumes. Whether it’s the constant 'on-call' feeling of burnout, a relationship that feels like a loop of the same argument, or the exhaustion of navigating the world as an LGBTQIA+ or neurodivergent adult—you’re tired of just 'getting through' the week.
I help people move out of survival mode. We will look at how stress is showing up in your body right now and give you actual tools to turn down the volume on that 'fight-or-flight' feeling.
Exhausted? Misunderstood? Let’s get your nervous system back on your side.
You’re doing a lot, but it feels like you're running on fumes. Whether it’s the constant 'on-call' feeling of burnout, a relationship that feels like a loop of the same argument, or the exhaustion of navigating the world as an LGBTQIA+ or neurodivergent adult—you’re tired of just 'getting through' the week.
I help people move out of survival mode. We will look at how stress is showing up in your body right now and give you actual tools to turn down the volume on that 'fight-or-flight' feeling.
I am trained in Brainspotting, a body-based modality that evolved from EMDR.
I work with individuals and couples who are ready to make changes. Together, we explore and reweave patterns that have outlived their usefulness, enhance and celebrate your strengths, and fortify your authentic self. I seek to address the root of your issues to create lasting change. I offer tools to help you manage symptoms of depression, anxiety, and stress, as well as help you to improve relationships, communication, and daily living. I provide support through life transitions, such as grief and loss, health issues, peri/menopause, changes in relationship or career, and more.
I am trained in Brainspotting, a body-based modality that evolved from EMDR.
I work with individuals and couples who are ready to make changes. Together, we explore and reweave patterns that have outlived their usefulness, enhance and celebrate your strengths, and fortify your authentic self. I seek to address the root of your issues to create lasting change. I offer tools to help you manage symptoms of depression, anxiety, and stress, as well as help you to improve relationships, communication, and daily living. I provide support through life transitions, such as grief and loss, health issues, peri/menopause, changes in relationship or career, and more.
I offer trauma-informed therapy for individuals, couples, and children, integrating Brainspotting and emotion-focused skills.
My ideal clients are individuals, couples, and children who feel emotionally overwhelmed, stuck in unhelpful patterns, or impacted by trauma, stress, or relationship challenges. They want a safe, supportive space where they can feel understood and regulated, not rushed or judged. Their goals include improving emotional awareness, building coping skills, strengthening relationships, and helping children feel more secure and confident. They seek therapy to create lasting change, a deeper connection, and greater emotional well-being for themselves and their families.
I offer trauma-informed therapy for individuals, couples, and children, integrating Brainspotting and emotion-focused skills.
My ideal clients are individuals, couples, and children who feel emotionally overwhelmed, stuck in unhelpful patterns, or impacted by trauma, stress, or relationship challenges. They want a safe, supportive space where they can feel understood and regulated, not rushed or judged. Their goals include improving emotional awareness, building coping skills, strengthening relationships, and helping children feel more secure and confident. They seek therapy to create lasting change, a deeper connection, and greater emotional well-being for themselves and their families.
The assumption that all parts of ourselves are inextricably connected is reflected in the modalities of care that Keri is drawn toward and has been trained in, including mindfulness based interventions used in conjunction with narrative and cognitive behavioral therapies, as well as EMDR and Brainspotting interventions used to help resolve trauma.
Keri is a Licensed Clinical Social Worker with a certification in perinatal mental health through Postpartum Support International; Keri completed her graduate degree at the University of Denver School of Social Work in 2000 and has devoted her practice toward supporting the wellbeing and journeys of women and new families.
The assumption that all parts of ourselves are inextricably connected is reflected in the modalities of care that Keri is drawn toward and has been trained in, including mindfulness based interventions used in conjunction with narrative and cognitive behavioral therapies, as well as EMDR and Brainspotting interventions used to help resolve trauma.
Keri is a Licensed Clinical Social Worker with a certification in perinatal mental health through Postpartum Support International; Keri completed her graduate degree at the University of Denver School of Social Work in 2000 and has devoted her practice toward supporting the wellbeing and journeys of women and new families.
My clients like having a blend of traditional talk therapy with other modalities such as Brainspotting or EMDR to get to the deeper levels of healing.
You want to feel like you have it all together, but the truth is that deep down you worry that you aren’t good enough- as a mom, a partner, in your career or all the many other roles you play as a woman. You’re sick of feeling overwhelmed and irritable, like you are barely holding it together. You might not even remember the last time you didn’t feel this way. But one thing is for sure: you are ready for some relief. You’re ready to deal with the chaos and junk that is holding you back. You’re ready to reclaim yourself and harness your strengths. You’re ready to find peace and joy in motherhood again. It's time to take care of you!
My clients like having a blend of traditional talk therapy with other modalities such as Brainspotting or EMDR to get to the deeper levels of healing.
You want to feel like you have it all together, but the truth is that deep down you worry that you aren’t good enough- as a mom, a partner, in your career or all the many other roles you play as a woman. You’re sick of feeling overwhelmed and irritable, like you are barely holding it together. You might not even remember the last time you didn’t feel this way. But one thing is for sure: you are ready for some relief. You’re ready to deal with the chaos and junk that is holding you back. You’re ready to reclaim yourself and harness your strengths. You’re ready to find peace and joy in motherhood again. It's time to take care of you!
Using evidence-based modalities such as Brainspotting, Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS), I adapt our sessions to best support your unique needs and goals.
As a compassionate and empathetic therapist, I am dedicated to supporting individuals on their journey toward emotional well-being. Whether you are navigating trauma, struggling with mental health challenges like depression or anxiety, or working through substance use, relationship difficulties, or anger management, I’m here to help. My goal is to create a safe, non-judgmental space where you can explore your challenges, gain clarity, and build the tools you need for lasting change.
Using evidence-based modalities such as Brainspotting, Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS), I adapt our sessions to best support your unique needs and goals.
As a compassionate and empathetic therapist, I am dedicated to supporting individuals on their journey toward emotional well-being. Whether you are navigating trauma, struggling with mental health challenges like depression or anxiety, or working through substance use, relationship difficulties, or anger management, I’m here to help. My goal is to create a safe, non-judgmental space where you can explore your challenges, gain clarity, and build the tools you need for lasting change.
Healing Connections: Therapy Collective
Licensed Professional Counselor, LPC
1 Endorsed
Littleton, CO 80120
We are a Colorado-based collective of therapists bringing our rich backgrounds together to help clients integrate and move through challenges. We provide diverse approaches to meet our clients needs and support them where they are. Our therapists support clients of all ages working with trauma, ADHD, anxiety, depression, relationship challenges, chronic illness, recovery, grief, as well as other challenges that can arise in everyday life. Each therapist brings their own unique perspective and experience to the therapeutic relationship, and all of our providers are dedicated to client-centered, trauma-informed care.
We are a Colorado-based collective of therapists bringing our rich backgrounds together to help clients integrate and move through challenges. We provide diverse approaches to meet our clients needs and support them where they are. Our therapists support clients of all ages working with trauma, ADHD, anxiety, depression, relationship challenges, chronic illness, recovery, grief, as well as other challenges that can arise in everyday life. Each therapist brings their own unique perspective and experience to the therapeutic relationship, and all of our providers are dedicated to client-centered, trauma-informed care.
I specialize in somatic therapy, MBCT, & Brainspotting to help women heal anxiety, trauma, fertility challenges, and women’s health concerns.
Somatic Therapy for Anxiety & Trauma in Women: Burnout, Fertility & Nervous System Healing ....
On the outside you look fine—but inside, you feel anxious, overwhelmed, and disconnected.
My clients are often high-functioning women who are successful on the outside yet quietly struggling with chronic stress, racing thoughts, burnout, and emotional fatigue. You may feel stuck in survival mode, disconnected from your body, your joy, and your authentic self. You don’t just want more coping skills—you’re ready for deeper healing that actually lasts.
I specialize in somatic therapy, MBCT, & Brainspotting to help women heal anxiety, trauma, fertility challenges, and women’s health concerns.
Somatic Therapy for Anxiety & Trauma in Women: Burnout, Fertility & Nervous System Healing ....
On the outside you look fine—but inside, you feel anxious, overwhelmed, and disconnected.
My clients are often high-functioning women who are successful on the outside yet quietly struggling with chronic stress, racing thoughts, burnout, and emotional fatigue. You may feel stuck in survival mode, disconnected from your body, your joy, and your authentic self. You don’t just want more coping skills—you’re ready for deeper healing that actually lasts.
At Wholly Healing Therapy, we are dedicated in providing compassionate, client-centered care for individuals from all walks of life. We welcome a diverse population and strive to create a safe, inclusive space for healing and growth. Our team offers a warm, empathetic presence, meeting you where you are with deep respect and attunement because we strongly hold the belief that healing happens in connection.
At Wholly Healing Therapy, we are dedicated in providing compassionate, client-centered care for individuals from all walks of life. We welcome a diverse population and strive to create a safe, inclusive space for healing and growth. Our team offers a warm, empathetic presence, meeting you where you are with deep respect and attunement because we strongly hold the belief that healing happens in connection.
Trained in psychedelically assisted psychotherapy, group therapy, and body centered approaches, including Brainspotting, a therapeutic tool to directly work with processing trauma.
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
Trained in psychedelically assisted psychotherapy, group therapy, and body centered approaches, including Brainspotting, a therapeutic tool to directly work with processing trauma.
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
Aaron J. Wiemeier - High Mountain Counseling Llc
Licensed Professional Counselor, MS, LPC
4 Endorsed
Serves Area
I am a 28 year veteran clinician offering a supportive, encouraging and pragmatic approach to therapy partnering with you to help you understand how and why you were designed to heal and overcome everything from severe childhood trauma to the everyday struggles of parenting, marriage and interpersonal relationships. Once the how and why are established, then we move on to helping you actively create new patterns in your life that will lead you, and often others connected to you, on the path to becoming everything you and they are meant to be.
I am a 28 year veteran clinician offering a supportive, encouraging and pragmatic approach to therapy partnering with you to help you understand how and why you were designed to heal and overcome everything from severe childhood trauma to the everyday struggles of parenting, marriage and interpersonal relationships. Once the how and why are established, then we move on to helping you actively create new patterns in your life that will lead you, and often others connected to you, on the path to becoming everything you and they are meant to be.
Are you someone who finds him/herself experiencing feelings of dissatisfaction and restlessness, within yourself or within your relationships? You know something is wrong but you can’t put your finger on it. Are you feeling reckless, lonely, misunderstood, exhausted and easily irritated? You feel like an imposter at times. You feel apathetic toward things that once brought you pleasure and joy. You might even be suffering from symptoms of panic, anxiety, or depression as a result of this time in your life.
Are you someone who finds him/herself experiencing feelings of dissatisfaction and restlessness, within yourself or within your relationships? You know something is wrong but you can’t put your finger on it. Are you feeling reckless, lonely, misunderstood, exhausted and easily irritated? You feel like an imposter at times. You feel apathetic toward things that once brought you pleasure and joy. You might even be suffering from symptoms of panic, anxiety, or depression as a result of this time in your life.
I work at the nervous system level using Brainspotting and Internal Family Systems (aka parts work) to build lasting calm and clarity so you can make decisions that feel right for you.
My trauma-informed approach affirms queer, BIPOC, and chronically ill clients, and helps you address anxiety at its root so you can feel freer, safer, and more confident choosing a life aligned what you truly want without feeling like you're betraying your culture, family, or identity.
I work at the nervous system level using Brainspotting and Internal Family Systems (aka parts work) to build lasting calm and clarity so you can make decisions that feel right for you.
My trauma-informed approach affirms queer, BIPOC, and chronically ill clients, and helps you address anxiety at its root so you can feel freer, safer, and more confident choosing a life aligned what you truly want without feeling like you're betraying your culture, family, or identity.
See more therapy options for Littleton
Nearby Brainspotting Therapists Searches for Littleton
- Aurora
- Centennial
- Cherry Hills Village
- Denver
- Englewood
- Glendale
- Greenwood Village
- Highlands Ranch
- Lakewood
- Lone Tree
- Morrison
- Wheat Ridge
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.