Therapists for Teens and Adolescents in Littleton, CO
With over a decade of experience supporting women, adolescents, and families, I specialize in working with:
Teen girls navigating pressure, anxiety, and identity development
Young adult women facing life transitions, career stress, and self-doubt
Women facing with perfectionism, burnout, and people-pleasing
Clients exploring faith and personal values
Together we will:
Reduce anxiety and overthinking
Build self-confidence and self-trust
Develop coping strategies
Strengthen personal values
Create more balance, clarity and resilience
You’ll be challenged & genuinely understood.
I offer Individual therapy for women, adolescent therapy for teen girls. I also offer workshops, classes, and parent coaching.
With over a decade of experience supporting women, adolescents, and families, I specialize in working with:
Teen girls navigating pressure, anxiety, and identity development
Young adult women facing life transitions, career stress, and self-doubt
Women facing with perfectionism, burnout, and people-pleasing
Clients exploring faith and personal values
Together we will:
Reduce anxiety and overthinking
Build self-confidence and self-trust
Develop coping strategies
Strengthen personal values
Create more balance, clarity and resilience
You’ll be challenged & genuinely understood.
I offer Individual therapy for women, adolescent therapy for teen girls. I also offer workshops, classes, and parent coaching.
You may be seeking support because past experiences, trauma, difficult relationships, or emotional wounds are affecting how you connect with yourself or others. You may feel stuck in recurring relationship patterns, struggle with trust, communication, boundaries, or emotional safety, or feel overwhelmed or disconnected. I help individuals and couples understand these patterns, strengthen emotional regulation and communication, heal relational wounds, and build greater security, connection, confidence, and healthier relationships.
You may be seeking support because past experiences, trauma, difficult relationships, or emotional wounds are affecting how you connect with yourself or others. You may feel stuck in recurring relationship patterns, struggle with trust, communication, boundaries, or emotional safety, or feel overwhelmed or disconnected. I help individuals and couples understand these patterns, strengthen emotional regulation and communication, heal relational wounds, and build greater security, connection, confidence, and healthier relationships.
Hello, and welcome. I’m Dr. Jeremy Reichert, with 15 years of clinical experience and doctoral training in counseling and psychotherapy. I help individuals navigate anxiety, depression, anger, trauma, addiction, relationship concerns, and the challenges that can accompany major life transitions.
Hello, and welcome. I’m Dr. Jeremy Reichert, with 15 years of clinical experience and doctoral training in counseling and psychotherapy. I help individuals navigate anxiety, depression, anger, trauma, addiction, relationship concerns, and the challenges that can accompany major life transitions.
Good Insight Child & Family Wellness, LLC
Marriage & Family Therapist, MA, LMFT, RPT™
1 Endorsed
Littleton, CO 80120
For as long back as I can remember, I have believed in the power and importance of relationships. Relationships are at the heart of who we are, how we grow, and who we become. In our early years, our closest relationships teach us how to be with others and influence how we see the world. Although we may learn one way to be in relationship when we are a child, our attachment style can also be changed through our current relationships no matter what our age, which can then allow us to choose with intention how we parent, support, and relate to our children.
For as long back as I can remember, I have believed in the power and importance of relationships. Relationships are at the heart of who we are, how we grow, and who we become. In our early years, our closest relationships teach us how to be with others and influence how we see the world. Although we may learn one way to be in relationship when we are a child, our attachment style can also be changed through our current relationships no matter what our age, which can then allow us to choose with intention how we parent, support, and relate to our children.
As a play therapist and family therapist, I believe that healing is a family affair, and, I include parents as an integral part of their child's therapy. I specialize in trauma, attachment, adoption, blended families, difficult and severe behaviors, as well as parenting, and issues stemming from any and all of the above. I love working with children and their parents and families. Children seem to have an innate sense of what is going on and what needs to happen in order for healing to occur, and, when they are able to express that and be heard, the whole family can shift and change.
As a play therapist and family therapist, I believe that healing is a family affair, and, I include parents as an integral part of their child's therapy. I specialize in trauma, attachment, adoption, blended families, difficult and severe behaviors, as well as parenting, and issues stemming from any and all of the above. I love working with children and their parents and families. Children seem to have an innate sense of what is going on and what needs to happen in order for healing to occur, and, when they are able to express that and be heard, the whole family can shift and change.
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, ages 16 & up, and couples. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, ages 16 & up, and couples. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
I am highly experienced in helping adults and adolescents address trauma, complex trauma, and anxiety, but also enjoy walking with my clients through depressive symptoms, life transitions, and finding their voice.
If you are looking for a therapist who embodies safety and nurture mixed with deep experience and occasional gentle confrontation, we might be a good fit! Please don’t hesitate to reach out for a consultation.
I am highly experienced in helping adults and adolescents address trauma, complex trauma, and anxiety, but also enjoy walking with my clients through depressive symptoms, life transitions, and finding their voice.
If you are looking for a therapist who embodies safety and nurture mixed with deep experience and occasional gentle confrontation, we might be a good fit! Please don’t hesitate to reach out for a consultation.
You try to sleep, but your thoughts spin through a million anxious interactions from your day. You ruminate over horrible scenarios, real and imagined, with a sense of doom hanging over your head. You find yourself scrolling on your phone, losing time, and not feeling any better, and often times, even worse. You look at the clock and already dread the next day, knowing you’ll be starting off completely exhausted. You pummel yourself with criticism and wonder why life seems so much harder for you than everyone else. If your life sounds something like this, let's talk.
You try to sleep, but your thoughts spin through a million anxious interactions from your day. You ruminate over horrible scenarios, real and imagined, with a sense of doom hanging over your head. You find yourself scrolling on your phone, losing time, and not feeling any better, and often times, even worse. You look at the clock and already dread the next day, knowing you’ll be starting off completely exhausted. You pummel yourself with criticism and wonder why life seems so much harder for you than everyone else. If your life sounds something like this, let's talk.
I believe in the healing powers of human connection. Through the vehicle of a strong therapeutic rapport and a bit of healing humor, I strive to provide the safety, security, and unconditional positive regard needed to achieve your goals. You are the expert on your life. My goal is to meet you where you are by offering a holistic, trauma-informed, strengths-based, person-centered, systemic, and eclectic therapeutic experience specifically tailored to meet your unique needs.
I believe in the healing powers of human connection. Through the vehicle of a strong therapeutic rapport and a bit of healing humor, I strive to provide the safety, security, and unconditional positive regard needed to achieve your goals. You are the expert on your life. My goal is to meet you where you are by offering a holistic, trauma-informed, strengths-based, person-centered, systemic, and eclectic therapeutic experience specifically tailored to meet your unique needs.
Welcome! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't seem to catch a break. As your therapist, I aim to help you understand and process difficult emotions to life's challenges: whether it be anxiety, depression, anger, trauma responses, relationship problems, or general life stress. I want you to recognize and improve your strengths. I help you build skills through using many proven therapeutic approaches, with a strong focus on solutions.
Welcome! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't seem to catch a break. As your therapist, I aim to help you understand and process difficult emotions to life's challenges: whether it be anxiety, depression, anger, trauma responses, relationship problems, or general life stress. I want you to recognize and improve your strengths. I help you build skills through using many proven therapeutic approaches, with a strong focus on solutions.
Let’s try something different…Perhaps you’ve talked through things with a friend and, cognitively, you understand it thanks to talk therapy, you’ve meditated, journaled, tried breathing through it, you’ve done all the self-care things that help in the moment, but then a few weeks later, the same feeling is back. Same trigger, same reaction, same exhausted version of you wondering why nothing actually sticks. Here’s the thing, emotions aren’t just thoughts. They’re physical. They live in your body, your nervous system. And until you can process and move them through your body, you’re not releasing anything. You’re just describing it.
Let’s try something different…Perhaps you’ve talked through things with a friend and, cognitively, you understand it thanks to talk therapy, you’ve meditated, journaled, tried breathing through it, you’ve done all the self-care things that help in the moment, but then a few weeks later, the same feeling is back. Same trigger, same reaction, same exhausted version of you wondering why nothing actually sticks. Here’s the thing, emotions aren’t just thoughts. They’re physical. They live in your body, your nervous system. And until you can process and move them through your body, you’re not releasing anything. You’re just describing it.
Starting therapy can feel overwhelming — especially for teens, and adults who may not know what to expect.
In my practice, I integrate animal-assisted therapy, which means you're not doing this alone. I use evidence-based approaches like CBT, DBT, mindfulness, and elements of play to meet clients where they are — emotionally, developmentally, and personally. The presence of a therapy dog can help ease anxiety and build trust.
Starting therapy can feel overwhelming — especially for teens, and adults who may not know what to expect.
In my practice, I integrate animal-assisted therapy, which means you're not doing this alone. I use evidence-based approaches like CBT, DBT, mindfulness, and elements of play to meet clients where they are — emotionally, developmentally, and personally. The presence of a therapy dog can help ease anxiety and build trust.
We welcome clients from all backgrounds who are navigating life’s challenges, seeking personal growth, or looking for support through periods of change. Clients come to us for concerns including anxiety, depression, relationships, grief, trauma, stress, and questions about identity or life direction. Our diverse team provides affirming, individualized care, helping each client feel seen, understood, and supported as they move toward meaningful change. Our intake professionals will help connect you with the right therapist for your needs.
We welcome clients from all backgrounds who are navigating life’s challenges, seeking personal growth, or looking for support through periods of change. Clients come to us for concerns including anxiety, depression, relationships, grief, trauma, stress, and questions about identity or life direction. Our diverse team provides affirming, individualized care, helping each client feel seen, understood, and supported as they move toward meaningful change. Our intake professionals will help connect you with the right therapist for your needs.
Hello, I know finding a good therapist can be a difficult process. After reading about me, please feel free to contact me with any questions. I love doing therapy and have extensive and successful experience with individual, couples and family therapy. My style is client oriented, and you will find me to be warm, non-judgmental, and honest. You can see some of my clients' experiences on the Testimonials page of my website (www.valentinamasse.com).
Hello, I know finding a good therapist can be a difficult process. After reading about me, please feel free to contact me with any questions. I love doing therapy and have extensive and successful experience with individual, couples and family therapy. My style is client oriented, and you will find me to be warm, non-judgmental, and honest. You can see some of my clients' experiences on the Testimonials page of my website (www.valentinamasse.com).
Seeking out healing is a brave step to take and it shows that you want to live a healthier life and deal with the issues that are keeping you from that. We cannot always change the things that happen to us in life, but we can choose to seek help and healing to live a better future. So good job already taking this first step! I would love to partner with you on your journey to a healthier and happier life.
Seeking out healing is a brave step to take and it shows that you want to live a healthier life and deal with the issues that are keeping you from that. We cannot always change the things that happen to us in life, but we can choose to seek help and healing to live a better future. So good job already taking this first step! I would love to partner with you on your journey to a healthier and happier life.
Hi! My name is Lisa and I'm happy that you're here. I work with children ages 5-17, as well as adults, including seniors. I specialize in working with victims of domestic violence and assist them in becoming thrivers!
Hi! My name is Lisa and I'm happy that you're here. I work with children ages 5-17, as well as adults, including seniors. I specialize in working with victims of domestic violence and assist them in becoming thrivers!
I am currently accepting new clients. If you are feeling overwhelmed, stuck, or exhausted from trying to hold everything together, you are not alone. Many people come to me feeling unsure, guarded, or worried about what therapy will be like. Whether you are navigating intense stress, relationship struggles, parenting challenges, or deeply heavy moments where you feel like giving up, I am here to help. I work with individuals, couples, and kids aged 10 to 12. Together, we will clear a path through the noise so you can catch your breath and start moving toward the life you actually want.
I am currently accepting new clients. If you are feeling overwhelmed, stuck, or exhausted from trying to hold everything together, you are not alone. Many people come to me feeling unsure, guarded, or worried about what therapy will be like. Whether you are navigating intense stress, relationship struggles, parenting challenges, or deeply heavy moments where you feel like giving up, I am here to help. I work with individuals, couples, and kids aged 10 to 12. Together, we will clear a path through the noise so you can catch your breath and start moving toward the life you actually want.
I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy, Cognitive Behavioral Therapy, Narrative Therapy, Addictions Counseling, and Adolescent Counseling.
Has your life story been impacted by trauma, addiction, or other trials? As a counselor I seek to empower you to understand and transform your unique life story in a way that enables growth and healing. You are are a unique individual who has tremendous worth, potential, and is capable of radical growth. You are the one leading the counseling process and I am along for the journey; helping you navigate the twists, turns, and uphill climbs that mark your path. I desire to come alongside of you and approach your well-being for, a wholistic standpoint looking at how your physical, emotional, relational, and spiritual health impact you.
I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy, Cognitive Behavioral Therapy, Narrative Therapy, Addictions Counseling, and Adolescent Counseling.
Has your life story been impacted by trauma, addiction, or other trials? As a counselor I seek to empower you to understand and transform your unique life story in a way that enables growth and healing. You are are a unique individual who has tremendous worth, potential, and is capable of radical growth. You are the one leading the counseling process and I am along for the journey; helping you navigate the twists, turns, and uphill climbs that mark your path. I desire to come alongside of you and approach your well-being for, a wholistic standpoint looking at how your physical, emotional, relational, and spiritual health impact you.
I am passionate about creating a safe place for you to experience healing as you struggle with some of life’s most difficult challenges. I enjoy working with clients across the lifespan; and I want to get to know you! My experience has taught me that therapy is most effective when it is relational versus transactional; and collaborative versus prescriptive. Education and transparency are two very important values that inform my approach to your healing. Collaboratively, we will blend trauma-informed and person-centered approaches to ensure you receive personalized resources.
I am passionate about creating a safe place for you to experience healing as you struggle with some of life’s most difficult challenges. I enjoy working with clients across the lifespan; and I want to get to know you! My experience has taught me that therapy is most effective when it is relational versus transactional; and collaborative versus prescriptive. Education and transparency are two very important values that inform my approach to your healing. Collaboratively, we will blend trauma-informed and person-centered approaches to ensure you receive personalized resources.
I see my role as someone who is focused on treating how we relate to ourselves, to others, to the world. Therapy with me isn’t about solving every puzzle or having the right answer. It’s about exploring together. I strive to create a sense of safety, security, and sanity. It won't always be comfortable, but I want to encourage my clients to face the things that make them uncomfortable honestly. That’s where growth happens, not by avoiding what is hard, but by moving through it.
I see my role as someone who is focused on treating how we relate to ourselves, to others, to the world. Therapy with me isn’t about solving every puzzle or having the right answer. It’s about exploring together. I strive to create a sense of safety, security, and sanity. It won't always be comfortable, but I want to encourage my clients to face the things that make them uncomfortable honestly. That’s where growth happens, not by avoiding what is hard, but by moving through it.
See more therapy options for Littleton
Nearby Teens Therapists Searches for Littleton
- Bow Mar
- Centennial
- Cherry Hills
- Cherry Hills Village
- Columbine Valley
- Denver
- Englewood
- Glendale
- Greenwood Village
- Highlands Ranch
- Lakewood
- Lone Tree
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.