Location
Free To Fly, LLC at Discover Your Spiritual Gifts
5808 S. Rapp St.
Suite 275
Littleton, CO 80120
(720) 903-3225
5808 S. Rapp St.
Suite 275
Littleton, CO 80120
Offers online therapy
During this time of uncertainty, I would be happy to offer phone or video sessions (via Zoom or Skype).
About
I work with individuals who are struggling with emotions (low self-esteem, anxiety, depression, anger, lack of fulfillment, and fear). Individuals may need guidance to heal effects of trauma, or may struggle with a life transition such as divorce, loss or feeling stuck. Through deep exploration, individuals gain insight into their internal world, learn to accept and love all of themselves and create a sense of balance and peace. I work with individuals to heal their deepest wounds and feel encouraged, clear, and empowered. My goal is to help each individual bring our work from session into their life.
My therapeutic style is warm, accepting, available, encouraging, intuitive and individualized in order to help each person learn skills to work with their emotions, see situations without judgment and recognize solutions that fit personal values.
I specialize in individual and group psychotherapy for adults. I integrate Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS) Therapy.
Call or Email Missy Fisher for a free 15 minute consultation now - (720) 903-3225
Finances
- Cost per Session: $125
- Sliding Scale: Yes
Pay By:
Cash, Check
Qualifications
- Years in Practice: 8 Years
- License: Colorado / NLC.0104750
- School: University of Denver, GSSW
- Year Graduated: 2008
Missy Fisher's Groups
Dialectical Behavior Therapy (DBT) for Adults
Do you experience: *Anger, anxiety, fear or sadness that interfere with life at home or the office? * Difficulty building and maintaining relationships? * Feeling empty, hopeless, lonely? * Ruminating thoughts? DBT Group Focus Areas: Mindfulness- Focus on present, overcome negative judgments about self and others. Distress Tolerance - Learn to accept, find meaning for, and effectively work through difficult situations. Interpersonal Effectiveness- Individuals learn to ask for what they need, set healthy boundaries, be assertive and cope with interpersonal conflict. Emotion Regulation- Recognize more clearly what they feel with emphasis on observing each emotion without judgment. This results in a more balanced life.
Location
Free To Fly, LLC at Discover Your Spiritual Gifts
5808 S. Rapp St.
Suite 275
Littleton, CO 80120
(720) 903-3225
5808 S. Rapp St.
Suite 275
Littleton, CO 80120
(720) 903-3225
Offers online therapy
Specialties
- Emotional Disturbance
- Self Esteem
- Relationship Issues
Issues
- Alcohol Use
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Divorce
- Life Coaching
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Client Focus
Age
- Adults
Communities
- Gay Allied
- Lesbian Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
Modality
- Individuals
- Group
Last Modified: 18 Sep 2020
(720) 903-3225