Therapists in Limon, CO
Many of my clients have spent so much of their lives caring for others that they've forgotten how to care for themselves. They are strong, capable people who have survived trauma, navigated difficult relationships, or quietly carried anxiety and emotional pain for years. Together, we create a safe, compassionate space to understand the patterns that once helped you survive but may no longer serve you. My goal is to help you reconnect with your authentic self, build emotional resilience, and move toward healing, hope, and lasting change.
Many of my clients have spent so much of their lives caring for others that they've forgotten how to care for themselves. They are strong, capable people who have survived trauma, navigated difficult relationships, or quietly carried anxiety and emotional pain for years. Together, we create a safe, compassionate space to understand the patterns that once helped you survive but may no longer serve you. My goal is to help you reconnect with your authentic self, build emotional resilience, and move toward healing, hope, and lasting change.
Whatever has brought you here, welcome. Seeking therapy is a meaningful step, and there is no one-size-fits-all approach. Together we will build a trusting relationship and create a safe, supportive space centered on your unique goals and needs, grounded in genuine human connection. My work is rooted in the mind-body connection, guiding individuals through challenges such as depression, anxiety, complex trauma, relationship concerns, substance use, anger, life transitions, and self-esteem. I also support those navigating experiences that may feel confusing or hard to put into words.
Whatever has brought you here, welcome. Seeking therapy is a meaningful step, and there is no one-size-fits-all approach. Together we will build a trusting relationship and create a safe, supportive space centered on your unique goals and needs, grounded in genuine human connection. My work is rooted in the mind-body connection, guiding individuals through challenges such as depression, anxiety, complex trauma, relationship concerns, substance use, anger, life transitions, and self-esteem. I also support those navigating experiences that may feel confusing or hard to put into words.
Do you ever just want a break from the ever-present inner dialogue and to do lists? While there is nothing unhealthy about productivity, there are steps that can help relieve that pressure and help you be able to celebrate wins and take breaks from the inner dialogue!
Do you ever just want a break from the ever-present inner dialogue and to do lists? While there is nothing unhealthy about productivity, there are steps that can help relieve that pressure and help you be able to celebrate wins and take breaks from the inner dialogue!
Life transitions and unresolved trauma can make us feel like we have become trapped in our own bodies and unable to escape constant worry, anxiety and guilt. Feeling stuck and unable to explore personal worries can affect our abilities to have healthy social interaction, parenting, and family relationships. Thankfully, there is hope and healing beyond trauma. If you are struggling with trauma, anxiety, depression, addiction, difficulties within relationships, or foster care or adoptive related issues, I can provide a safe, unbiased, and nonjudgmental environment where you can explore your concerns and move towards healing.
Life transitions and unresolved trauma can make us feel like we have become trapped in our own bodies and unable to escape constant worry, anxiety and guilt. Feeling stuck and unable to explore personal worries can affect our abilities to have healthy social interaction, parenting, and family relationships. Thankfully, there is hope and healing beyond trauma. If you are struggling with trauma, anxiety, depression, addiction, difficulties within relationships, or foster care or adoptive related issues, I can provide a safe, unbiased, and nonjudgmental environment where you can explore your concerns and move towards healing.
My approach to many issues we might face is that with a change in our mindset or normal path of thinking, we most likely have solutions to our concerns within ourselves. By changing our mindset or charting a new path we can find healing and peace. Sometimes we have to dig deep and look at situations from a different angle to see how we can take control and make the change we desire to achieve our best. I'm here to help you address areas where you feel like you could be struggling and discover new perspectives to help find a different path forward.
My approach to many issues we might face is that with a change in our mindset or normal path of thinking, we most likely have solutions to our concerns within ourselves. By changing our mindset or charting a new path we can find healing and peace. Sometimes we have to dig deep and look at situations from a different angle to see how we can take control and make the change we desire to achieve our best. I'm here to help you address areas where you feel like you could be struggling and discover new perspectives to help find a different path forward.
More Therapists Nearby
Maybe you've tried to manage it on your own and are still struggling. That's not a failure. That's a sign that what you need is a space where you get to discover your own strengths. Whether you're working through something related to substance use, depression, anxiety, or just life stress, the answers aren't somewhere outside of you. They're within you. I have nearly 30 years of experience helping people unlock their own potential. I accept most insurances and booking is simple. A free 15-minute consultation is the easiest first step — no commitment, just a conversation to see if it's the right fit. Click below to schedule yours.
Maybe you've tried to manage it on your own and are still struggling. That's not a failure. That's a sign that what you need is a space where you get to discover your own strengths. Whether you're working through something related to substance use, depression, anxiety, or just life stress, the answers aren't somewhere outside of you. They're within you. I have nearly 30 years of experience helping people unlock their own potential. I accept most insurances and booking is simple. A free 15-minute consultation is the easiest first step — no commitment, just a conversation to see if it's the right fit. Click below to schedule yours.
I am Dana Warren, a Licensed Professional Counselor with experience helping clients of all ages with their mental health. I am passionate about addressing my clients' unique challenges and building a therapeutic relationship that allows them to thrive. I specialize in anxiety, depression, behavior change, anger management, relationship issues, family conflict, career development, sexualized behavior, and sexual issues. I earned my Master of Arts in Clinical Mental Health Counseling from Adams State University.
I am Dana Warren, a Licensed Professional Counselor with experience helping clients of all ages with their mental health. I am passionate about addressing my clients' unique challenges and building a therapeutic relationship that allows them to thrive. I specialize in anxiety, depression, behavior change, anger management, relationship issues, family conflict, career development, sexualized behavior, and sexual issues. I earned my Master of Arts in Clinical Mental Health Counseling from Adams State University.
Only weekend availability at this time. I am a trauma-informed therapist dedicated to helping individuals heal from overwhelming and stressful experiences and reclaim a sense of safety, connection, and self-trust. I will work with you at a pace that feels supportive and respectful, creating a space where your story can be explored without judgment so that those experiences no longer define you. My approach is collaborative, compassionate, and is rooted in evidence-based trauma treatment.
Only weekend availability at this time. I am a trauma-informed therapist dedicated to helping individuals heal from overwhelming and stressful experiences and reclaim a sense of safety, connection, and self-trust. I will work with you at a pace that feels supportive and respectful, creating a space where your story can be explored without judgment so that those experiences no longer define you. My approach is collaborative, compassionate, and is rooted in evidence-based trauma treatment.
Parents can be imperfect, children can be cruel, and life can be unfair. The resulting trauma can make us feel like we are living life without the directions or making choices without conscious control, doomed to repeat bad decisions and poor choices; believing that we are not worthy or deserving of anything better. Sometimes we do not know why we are doing what we are doing and for the life of us, we cannot let it go and reinvent ourselves or change our future. If you have been struggling with please call our team for help.
Parents can be imperfect, children can be cruel, and life can be unfair. The resulting trauma can make us feel like we are living life without the directions or making choices without conscious control, doomed to repeat bad decisions and poor choices; believing that we are not worthy or deserving of anything better. Sometimes we do not know why we are doing what we are doing and for the life of us, we cannot let it go and reinvent ourselves or change our future. If you have been struggling with please call our team for help.
Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts or feeling as though you will never feel good again? These issues have a way of sneaking up on us when we least expect it, especially when we are going through life transitions, grief or loss, or have experienced trauma. It can be challenging to navigate life stressors without the proper tools and support. I can help guide your mental and emotional journey as we work together identifying tools and resources to become your best self.
Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts or feeling as though you will never feel good again? These issues have a way of sneaking up on us when we least expect it, especially when we are going through life transitions, grief or loss, or have experienced trauma. It can be challenging to navigate life stressors without the proper tools and support. I can help guide your mental and emotional journey as we work together identifying tools and resources to become your best self.
Online Therapists
Moving through life is like a book. We are all in the process of composing our own stories. Sometimes we get stuck, due to choices, events or behaviors. This causes anxiety and depression. It’s like a bookmark getting stuck in the pages of our story and as we try to move forward, the pages fall open to that bookmarked, painful memory.
Moving through life is like a book. We are all in the process of composing our own stories. Sometimes we get stuck, due to choices, events or behaviors. This causes anxiety and depression. It’s like a bookmark getting stuck in the pages of our story and as we try to move forward, the pages fall open to that bookmarked, painful memory.
I help adult children of emotionally immature parents heal from trauma, break cycles of people-pleasing and perfectionism, and build authentic, connected relationships.
If you grew up in a home where your emotions were dismissed, you had to achieve to receive love, or it fell onto you to keep the peace and manage everyone else’s needs, you likely learned to survive by disconnecting from yourself. Now, even if you’re successful, capable, and highly self-aware, you may still carry a constant buzz of anxiety and an overwhelming pressure to hold everything together, while struggling to honor your needs, boundaries, and inner-knowing.
I help adult children of emotionally immature parents heal from trauma, break cycles of people-pleasing and perfectionism, and build authentic, connected relationships.
If you grew up in a home where your emotions were dismissed, you had to achieve to receive love, or it fell onto you to keep the peace and manage everyone else’s needs, you likely learned to survive by disconnecting from yourself. Now, even if you’re successful, capable, and highly self-aware, you may still carry a constant buzz of anxiety and an overwhelming pressure to hold everything together, while struggling to honor your needs, boundaries, and inner-knowing.
My mission is to provide effective, compassionate mental health care in a supportive, judgment-free environment. I offer therapy that is practical, collaborative, and individualized—so you can better understand your experiences, build coping skills, and make meaningful changes.My clinical focus includes supporting autistic (ASD) individuals and their families, as well as people navigating patterns often associated with personality disorders (including challenges with emotion regulation, identity, relationships, and interpersonal conflict). I also work with general mental health concerns such as anxiety, depression & stress/burnout.
My mission is to provide effective, compassionate mental health care in a supportive, judgment-free environment. I offer therapy that is practical, collaborative, and individualized—so you can better understand your experiences, build coping skills, and make meaningful changes.My clinical focus includes supporting autistic (ASD) individuals and their families, as well as people navigating patterns often associated with personality disorders (including challenges with emotion regulation, identity, relationships, and interpersonal conflict). I also work with general mental health concerns such as anxiety, depression & stress/burnout.
I use a mindfulness-based based approach to support clients through life transitions, loss, anxiety, depression and PTSD. I have worked at settings including Boulder Strong Resource Center and AIM House Residential and Outpatient Treatment Center, helping clients find relief from rumination and sleep issues, using research-based tools for emotional regulation. It is my goal to help clients envision their best life and rewire patterns and perspectives that are holding them back.
I use a mindfulness-based based approach to support clients through life transitions, loss, anxiety, depression and PTSD. I have worked at settings including Boulder Strong Resource Center and AIM House Residential and Outpatient Treatment Center, helping clients find relief from rumination and sleep issues, using research-based tools for emotional regulation. It is my goal to help clients envision their best life and rewire patterns and perspectives that are holding them back.
You may feel stuck in anxiety, depression, or life transitions despite your efforts to move forward. I offer a grounded, supportive approach that integrates over 25 years of psychotherapy experience with psilocybin-informed preparation and integration. At Sacred Healing Journeys in Louisville, CO, I provide legal, facilitated psilocybin-supported experiences designed to support deep emotional healing, clarity, and meaningful change. My work is warm, collaborative, and rooted in safety, intention, and respect for your unique process.
You may feel stuck in anxiety, depression, or life transitions despite your efforts to move forward. I offer a grounded, supportive approach that integrates over 25 years of psychotherapy experience with psilocybin-informed preparation and integration. At Sacred Healing Journeys in Louisville, CO, I provide legal, facilitated psilocybin-supported experiences designed to support deep emotional healing, clarity, and meaningful change. My work is warm, collaborative, and rooted in safety, intention, and respect for your unique process.
Seeking therapy is a courageous and powerful step toward understanding yourself, addressing emotional challenges and building the skills to lead a more fulfilling life. Whatever difficulties life throws your way, therapy can provide a safe, confidential space to explore your thoughts, feelings and experiences. I can help you consider new perspectives, develop coping strategies and gain insight into the underlying causes of emotional pain. Together we can help you build resilience, while working through past or present struggles in a compassionate, non-judgmental way.
Seeking therapy is a courageous and powerful step toward understanding yourself, addressing emotional challenges and building the skills to lead a more fulfilling life. Whatever difficulties life throws your way, therapy can provide a safe, confidential space to explore your thoughts, feelings and experiences. I can help you consider new perspectives, develop coping strategies and gain insight into the underlying causes of emotional pain. Together we can help you build resilience, while working through past or present struggles in a compassionate, non-judgmental way.
Hello! I'm so happy you came across my page. As a licensed therapist with 7 years of experience, I understand that trauma doesn’t just stay in the past; it shows up today as a heavy weight of guilt, a critical inner voice, or a constant feeling of being 'on edge.' Whether you are a woman trying to reclaim your sense of self, or a parent watching your child struggle with big emotions, you don’t have to carry this alone. I specialize in helping children, teens, and women move from a place of 'just surviving' to a life where they feel safe, grounded, and free from the shadows of the past.
Hello! I'm so happy you came across my page. As a licensed therapist with 7 years of experience, I understand that trauma doesn’t just stay in the past; it shows up today as a heavy weight of guilt, a critical inner voice, or a constant feeling of being 'on edge.' Whether you are a woman trying to reclaim your sense of self, or a parent watching your child struggle with big emotions, you don’t have to carry this alone. I specialize in helping children, teens, and women move from a place of 'just surviving' to a life where they feel safe, grounded, and free from the shadows of the past.
Tara Bodlak @ Forge Counseling Collective
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Commerce City, CO 80022
Change can be scary. And so can be staying the same. I am inspired every day by the courage clients have to choose to try to do something differently or work towards healing hurt parts of themselves. I believe in the power of therapy to create sustainable change and I am honored to be a part of a client's healing process.
Change can be scary. And so can be staying the same. I am inspired every day by the courage clients have to choose to try to do something differently or work towards healing hurt parts of themselves. I believe in the power of therapy to create sustainable change and I am honored to be a part of a client's healing process.
Globally, we have been and are going through a massive growth period. We can all feel it. We can feel quite hopeless, lost and stuck at times… our next steps seem difficult to find. It seems like there is a calling in there for each of us, a way that we're being called to grow and deepen, an opportunity. It might be to have a kinder relationship with ourselves and others; or to open up to trust, surrender and letting go; or to go a different direction than we've previously been heading. We are all being called in some way. It's our job to listen. It takes courage to listen and make changes. You are not alone.
Globally, we have been and are going through a massive growth period. We can all feel it. We can feel quite hopeless, lost and stuck at times… our next steps seem difficult to find. It seems like there is a calling in there for each of us, a way that we're being called to grow and deepen, an opportunity. It might be to have a kinder relationship with ourselves and others; or to open up to trust, surrender and letting go; or to go a different direction than we've previously been heading. We are all being called in some way. It's our job to listen. It takes courage to listen and make changes. You are not alone.
We are wired for connection and my therapeutic approach provides you with a space to reconnect with yourself and improve how you relate with others. My work is grounded in compassion, curiosity, and the belief that every person holds the capacity to heal and thrive. Your journey is unique and your therapy should be too. Together, we will uncover new possibilities and create a path forward that feels aligned with the life you want to live.
We are wired for connection and my therapeutic approach provides you with a space to reconnect with yourself and improve how you relate with others. My work is grounded in compassion, curiosity, and the belief that every person holds the capacity to heal and thrive. Your journey is unique and your therapy should be too. Together, we will uncover new possibilities and create a path forward that feels aligned with the life you want to live.
How does your Therapist compare?
Number of Therapists in Limon, CO
< 10
Therapists in Limon, CO who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 80% | Relationship Issues |
| 80% | Depression |
| 80% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Limon, CO see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Limon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.