Therapists in Larimer County, CO

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Photo of Dr. Jennie Jergerian, PsyD, Psychologist
Dr. Jennie Jergerian
Psychologist, PsyD
Verified Verified
Fort Collins, CO 80521
Everyone has the capacity to change and grow given the space to breathe. There is an art and science to the practice of psychology. Mostly, there is hope. I warmly invite you to have me support you on your healing journey. We all have struggles that are typically met with the desire for a better, brighter way of life. It may feel impossible to change. But it is never too late. Try a new perspective, challenge yourself to different ways of relating and behaving. Often the gentle guidance of a therapist is helpful along a wellness journey. I am delighted by the opportunity to be that person for you.
Everyone has the capacity to change and grow given the space to breathe. There is an art and science to the practice of psychology. Mostly, there is hope. I warmly invite you to have me support you on your healing journey. We all have struggles that are typically met with the desire for a better, brighter way of life. It may feel impossible to change. But it is never too late. Try a new perspective, challenge yourself to different ways of relating and behaving. Often the gentle guidance of a therapist is helpful along a wellness journey. I am delighted by the opportunity to be that person for you.
(970) 436-5796 View (970) 436-5796
Photo of Luke Hollingshead, MA,  , NCC, LPCC, Counselor
Luke Hollingshead
Counselor, MA, , NCC, LPCC
Verified Verified
Fort Collins, CO 80528
Luke entered the behavioral health field with a mission to alleviate unnecessary suffering. His diverse experiences have led him to work with various populations, including counseling adolescents in the local community, supporting young men with felonies in the workforce, helping people who were formerly homeless stabilize and recover, and living in-house with youth who ages out of foster are to support their transition into adulthood.
Luke entered the behavioral health field with a mission to alleviate unnecessary suffering. His diverse experiences have led him to work with various populations, including counseling adolescents in the local community, supporting young men with felonies in the workforce, helping people who were formerly homeless stabilize and recover, and living in-house with youth who ages out of foster are to support their transition into adulthood.
(970) 517-5629 View (970) 517-5629
Photo of Chelsea Mattiello, MS, LMFT, Marriage & Family Therapist
Chelsea Mattiello
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80525  (Online Only)
Relationships are complex but thankfully, a source of so much information. They can promote a sense of safety and joy but can also devolve into toxicity and self-abandonment; the way we perceive others and navigate the world today has its roots in our early relationships and experiences. There is value in exploring our family of origin as a vehicle for understanding ourselves and the obstacles we face while in relationship. A universal goal for my clients is increased insight into themselves that fosters healing, personal growth, fulfilling relationships and intentional living.
Relationships are complex but thankfully, a source of so much information. They can promote a sense of safety and joy but can also devolve into toxicity and self-abandonment; the way we perceive others and navigate the world today has its roots in our early relationships and experiences. There is value in exploring our family of origin as a vehicle for understanding ourselves and the obstacles we face while in relationship. A universal goal for my clients is increased insight into themselves that fosters healing, personal growth, fulfilling relationships and intentional living.
(970) 557-2272 View (970) 557-2272
Photo of Laura McKeon, LCSW, LAC, Clinical Social Work/Therapist
Laura McKeon
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Fort Collins, CO 80526  (Online Only)
Hello! I am a telehealth therapist specializing in trauma, anxiety, and relationship issues. In our work together, we will use neuro-informed and evidence-based approaches to help you gain freedom from the past and live with more confidence and peace in the present. Some of the treatment modalities I apply include EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), ACT (Acceptance and Commitment Therapy) and EFT (Emotion Focused Therapy).
Hello! I am a telehealth therapist specializing in trauma, anxiety, and relationship issues. In our work together, we will use neuro-informed and evidence-based approaches to help you gain freedom from the past and live with more confidence and peace in the present. Some of the treatment modalities I apply include EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), ACT (Acceptance and Commitment Therapy) and EFT (Emotion Focused Therapy).
(970) 463-8717 View (970) 463-8717
Photo of Mallory Hislar, MSW, LCSW, Clinical Social Work/Therapist
Mallory Hislar
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Collins, CO 80525
If you have ever experienced sexual assault, abuse, the loss of a loved one, or a toxic relationship you are already a survivor. You might feel really lost and alone, but you don't have to be. Oftentimes when people have been through significant traumas they continue through life thinking they will be fine, but they are continuously haunted by anxiety and depression. If you have experienced any of these traumatic situations you likely have also experienced narcissistic abuse within your family. This kind of trauma and abuse can make it difficult to function in healthy relationships as an adult. -now offering EMDR
If you have ever experienced sexual assault, abuse, the loss of a loved one, or a toxic relationship you are already a survivor. You might feel really lost and alone, but you don't have to be. Oftentimes when people have been through significant traumas they continue through life thinking they will be fine, but they are continuously haunted by anxiety and depression. If you have experienced any of these traumatic situations you likely have also experienced narcissistic abuse within your family. This kind of trauma and abuse can make it difficult to function in healthy relationships as an adult. -now offering EMDR
(970) 788-2781 View (970) 788-2781
Photo of James Grace, MA, LPC, Licensed Professional Counselor
James Grace
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80538  (Online Only)
My ideal client is someone passionately committed to deepening their understanding of mental health. I value clients who actively collaborate to find evidence-based solutions for their concerns, maintain an open mind, and are dedicated to their mental and emotional well-being. Let’s partner together to unlock your potential and create lasting positive change.
My ideal client is someone passionately committed to deepening their understanding of mental health. I value clients who actively collaborate to find evidence-based solutions for their concerns, maintain an open mind, and are dedicated to their mental and emotional well-being. Let’s partner together to unlock your potential and create lasting positive change.
(970) 512-5062 View (970) 512-5062
Photo of Lorin Terrell, LMFT, Marriage & Family Therapist
Lorin Terrell
Marriage & Family Therapist, LMFT
Verified Verified
Fort Collins, CO 80525  (Online Only)
Hello! My name is Lorin Terrell and I am a Licensed Marriage and Family Therapist in the state of Colorado. I treat all clinical issues, using a collaborative and client centered approach. I also practice from a trauma and culturally responsive lens, meaning your personal experiences are validated and included in any therapeutic work we do together. My approach to providing therapy services is first and foremost, client centered. My clients are the experts on their unique experiences and circumstances, I am simply the guide to get them where they want to be.
Hello! My name is Lorin Terrell and I am a Licensed Marriage and Family Therapist in the state of Colorado. I treat all clinical issues, using a collaborative and client centered approach. I also practice from a trauma and culturally responsive lens, meaning your personal experiences are validated and included in any therapeutic work we do together. My approach to providing therapy services is first and foremost, client centered. My clients are the experts on their unique experiences and circumstances, I am simply the guide to get them where they want to be.
(970) 517-2757 View (970) 517-2757
Photo of David Habel, LPC, Licensed Professional Counselor
David Habel
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Loveland, CO 80538  (Online Only)
I am a psychotherapist with the foremost goal of supporting people who are hurting and walk alongside those who desire to grow in their mental, emotional, physical, social, and spiritual well-being. I offer an integrative approach to therapy balancing active listening, reflection, feedback, problem-solving, homework, and goal setting. I believe understanding our past experiences can help us better understand our present and the decisions we make. My role as a clinician is to cultivate an environment that best allows for you to explore, process, and challenge what is causing distress or preventing you from achieving your goals.
I am a psychotherapist with the foremost goal of supporting people who are hurting and walk alongside those who desire to grow in their mental, emotional, physical, social, and spiritual well-being. I offer an integrative approach to therapy balancing active listening, reflection, feedback, problem-solving, homework, and goal setting. I believe understanding our past experiences can help us better understand our present and the decisions we make. My role as a clinician is to cultivate an environment that best allows for you to explore, process, and challenge what is causing distress or preventing you from achieving your goals.
(720) 340-1673 View (720) 340-1673
Photo of Thadeus Jessen - Polaris Partners Counseling and Consulting, LLC, LPC, Licensed Professional Counselor
Polaris Partners Counseling and Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
(970) 579-4130 View (970) 579-4130
Photo of Margaret Abuse Family Court Grief Loss Aging Parent-Child FitzGerald - Margaret FitzGerald Counseling and Consulting, LCSW, Clinical Social Work/Therapist
Margaret FitzGerald Counseling and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80526  (Online Only)
Virtual counseling. Finding yourself with issues that feel overwhelming? Are you struggling with sadness, confusion, loneliness, fear in experiencing a parent, child, or family member who is suffering anxiety, depression, domestic violence, child custody trauma? Domestic violence is confusing by design-the lies are unending. Providers have mislabeled your trauma as emotional instability as healthcare & mental health providers are not trained in domestic violence. I specialize in this area via online counseling in the assessment & treatment of victims of domestic violence/narcissistic abuse. Have been where you are...there is hope!
Virtual counseling. Finding yourself with issues that feel overwhelming? Are you struggling with sadness, confusion, loneliness, fear in experiencing a parent, child, or family member who is suffering anxiety, depression, domestic violence, child custody trauma? Domestic violence is confusing by design-the lies are unending. Providers have mislabeled your trauma as emotional instability as healthcare & mental health providers are not trained in domestic violence. I specialize in this area via online counseling in the assessment & treatment of victims of domestic violence/narcissistic abuse. Have been where you are...there is hope!
(970) 514-0963 View (970) 514-0963
Photo of Kimberley Jones, MSW,  LSW, Clinical Social Work/Therapist
Kimberley Jones
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Fort Collins, CO 80525
Kimberley Jones, LSW, offers a compassionate and safe space for individuals in Colorado to explore and address their mental health concerns. With a deep understanding of the unique experiences faced by veterans, Kimberley provides an innercircle perspective that fosters genuine connection and trust. She also creates a comfortable environment for older adults to discuss their fears and concerns as they navigate the later stages of life. Kimberley’s practice at LifeStance Health is dedicated to supporting clients in their journey toward mental wellness through both individual and group therapy.
Kimberley Jones, LSW, offers a compassionate and safe space for individuals in Colorado to explore and address their mental health concerns. With a deep understanding of the unique experiences faced by veterans, Kimberley provides an innercircle perspective that fosters genuine connection and trust. She also creates a comfortable environment for older adults to discuss their fears and concerns as they navigate the later stages of life. Kimberley’s practice at LifeStance Health is dedicated to supporting clients in their journey toward mental wellness through both individual and group therapy.
(970) 538-8141 View (970) 538-8141
Photo of Amanda Haygood, MA, LMFT, LPC, Marriage & Family Therapist
Amanda Haygood
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Fort Collins, CO 80524
I believe our unique relationships, beliefs and experiences shape who we are as individuals and provide the content for our personal stories. It is not uncommon to become stuck or feel hopeless; however, there is no one-size-fits-all solution to our unique challenges. Although you may be feeling disconnected, overwhelmed, exhausted, or plagued with worry, you have the ability and the inner resources to take the steps necessary to feel more fulfilled and at greater peace. I provide a space for my clients to tell their story while gaining insight and clarity for making the changes they want to make for healing and deeper connection.
I believe our unique relationships, beliefs and experiences shape who we are as individuals and provide the content for our personal stories. It is not uncommon to become stuck or feel hopeless; however, there is no one-size-fits-all solution to our unique challenges. Although you may be feeling disconnected, overwhelmed, exhausted, or plagued with worry, you have the ability and the inner resources to take the steps necessary to feel more fulfilled and at greater peace. I provide a space for my clients to tell their story while gaining insight and clarity for making the changes they want to make for healing and deeper connection.
(970) 436-5725 View (970) 436-5725
Photo of Ginger Masted, MA, LPC, EMDR-II, Licensed Professional Counselor
Ginger Masted
Licensed Professional Counselor, MA, LPC, EMDR-II
Verified Verified
1 Endorsed
Fort Collins, CO 80526
For the past twenty years I have devoted my life to coming alongside others in their restorative journeys. Along the way, I have acquired evidence-based behavioral techniques and therapeutic tools; when combined, these often facilitate the restoration my clients are looking for. I see myself as a fellow sojourner on your passage; whether it is an interpersonal issue, transitional season, trauma, family impasse or relationship that needs mending. My hope is you will find an authentic and emotionally safe space to work through your current struggles.
For the past twenty years I have devoted my life to coming alongside others in their restorative journeys. Along the way, I have acquired evidence-based behavioral techniques and therapeutic tools; when combined, these often facilitate the restoration my clients are looking for. I see myself as a fellow sojourner on your passage; whether it is an interpersonal issue, transitional season, trauma, family impasse or relationship that needs mending. My hope is you will find an authentic and emotionally safe space to work through your current struggles.
(970) 239-8322 View (970) 239-8322
Photo of Ryann Barrier, MS, LPC, NCC, Licensed Professional Counselor
Ryann Barrier
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Waitlist for new clients
Welcome! I am a LPC that specializes in work with children, adolescents and adults who are experiencing a wide array of concerns related to relationships, emotional regulation or life transitions. For many, seeking out counseling can be a scary and intimidating first step towards change. As a counselor, my first goal is to create a trusting, therapeutic relationship in the counseling room, and to use this relationship as an agent for change. In session, I'll help uncover patterns in your life that no longer serve you and help you find new ways of being in the world.
Welcome! I am a LPC that specializes in work with children, adolescents and adults who are experiencing a wide array of concerns related to relationships, emotional regulation or life transitions. For many, seeking out counseling can be a scary and intimidating first step towards change. As a counselor, my first goal is to create a trusting, therapeutic relationship in the counseling room, and to use this relationship as an agent for change. In session, I'll help uncover patterns in your life that no longer serve you and help you find new ways of being in the world.
(970) 540-4323 View (970) 540-4323
Photo of Natasha Alvandi, LPC, NCC, Licensed Professional Counselor
Natasha Alvandi
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Fort Collins, CO 80525  (Online Only)
Are you experiencing overwhelming stress? Do past traumas or relationship issues leave you feeling lost and disconnected? Are you having trouble communicating your needs and emotions effectively? You're not alone. There is hope for a more balanced, fulfilling life. My goal is to cultivate a confidential, non-judgmental space for you to explore your thoughts, emotions, and experiences. I welcome clients of all backgrounds and encourage you to bring your unique cultural perspectives, beliefs, and goals into our sessions. Your authentic self deserves a voice and a space to be seen and respected.
Are you experiencing overwhelming stress? Do past traumas or relationship issues leave you feeling lost and disconnected? Are you having trouble communicating your needs and emotions effectively? You're not alone. There is hope for a more balanced, fulfilling life. My goal is to cultivate a confidential, non-judgmental space for you to explore your thoughts, emotions, and experiences. I welcome clients of all backgrounds and encourage you to bring your unique cultural perspectives, beliefs, and goals into our sessions. Your authentic self deserves a voice and a space to be seen and respected.
(720) 712-3281 View (720) 712-3281
Photo of Amanda Maguire, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Amanda Maguire
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Fort Collins, CO 80524
Not accepting new clients
In today's fast paced world, individuals are expected to do more in the same amount of time. As a result, we are engaging in less self-care and over time chronic levels of stress can result in increased periods of anxiety, depression, and even chronic illness. My passion is to provide support to those facing emotional dysregulation and/or chronic illness. Because the mind-body connection is so powerful, I believe in a holistic path to healing; a path where the mind, body and spirit is embraced in the work that we will do together. I primarily use a combination of mindfulness, cognitive behavioral therapy, and somatic approaches.
In today's fast paced world, individuals are expected to do more in the same amount of time. As a result, we are engaging in less self-care and over time chronic levels of stress can result in increased periods of anxiety, depression, and even chronic illness. My passion is to provide support to those facing emotional dysregulation and/or chronic illness. Because the mind-body connection is so powerful, I believe in a holistic path to healing; a path where the mind, body and spirit is embraced in the work that we will do together. I primarily use a combination of mindfulness, cognitive behavioral therapy, and somatic approaches.
(970) 404-4852 View (970) 404-4852
Photo of Emily Richter, PhD, LP, Psychologist
Emily Richter
Psychologist, PhD, LP
Verified Verified
Fort Collins, CO 80524
As a psychologist, I assist clients in working through many difficult life events, mental health disorders, and general day to day struggles. I primarily focus on adults and adolescents with a variety of concerns including adjustment issues, depression and anxiety, trauma, eating disorders, OCD, gender/sexuality issues, and couples/marital issues. I am experienced and trained in several specific psychological modalities including CBT, DBT, interpersonal process therapy, psychodynamic therapy, psychodramatic techniques, and EMDR. My clients enjoy my sense of humor, authenticity, and passion for my work.
As a psychologist, I assist clients in working through many difficult life events, mental health disorders, and general day to day struggles. I primarily focus on adults and adolescents with a variety of concerns including adjustment issues, depression and anxiety, trauma, eating disorders, OCD, gender/sexuality issues, and couples/marital issues. I am experienced and trained in several specific psychological modalities including CBT, DBT, interpersonal process therapy, psychodynamic therapy, psychodramatic techniques, and EMDR. My clients enjoy my sense of humor, authenticity, and passion for my work.
(970) 517-2850 x970581 View (970) 517-2850 x970581
Photo of Stepheny N Lamblin - Hygieia Wellness in Partnership with Equilibrium , MSCJ, LPC, LAC, EMDR I, NCC, Licensed Professional Counselor
Hygieia Wellness in Partnership with Equilibrium
Licensed Professional Counselor, MSCJ, LPC, LAC, EMDR I, NCC
Verified Verified
Fort Collins, CO 80524  (Online Only)
Not accepting new clients
Hygieia Wellness strives to provide a safe and supportive environment for healing. We encourage our clients to embrace what makes them unique and work towards authentic healing and self empowerment in their recovery.
Hygieia Wellness strives to provide a safe and supportive environment for healing. We encourage our clients to embrace what makes them unique and work towards authentic healing and self empowerment in their recovery.
(970) 430-6522 View (970) 430-6522
Photo of Sarah Klein, MA, LPC, ATR-BC, EMDR, IFS, Licensed Professional Counselor
Sarah Klein
Licensed Professional Counselor, MA, LPC, ATR-BC, EMDR, IFS
Verified Verified
6 Endorsed
Fort Collins, CO 80526
My name is Sarah, and I'm an Art Therapist and Transpersonal Counselor. I like to think of it as combining creative processing with soul-centered psychotherapy -- I love helping people transform through images. I counsel people who long for emotional/spiritual clarity and purpose, but feel overwhelmed by fear, shame, and grief. Through art therapy, EMDR, IFS, and PsychedeIic-Assisted Psychotherapy, I support clients in the process of exploring neglected areas of the self, so they can find meaning and direction in their lives.
My name is Sarah, and I'm an Art Therapist and Transpersonal Counselor. I like to think of it as combining creative processing with soul-centered psychotherapy -- I love helping people transform through images. I counsel people who long for emotional/spiritual clarity and purpose, but feel overwhelmed by fear, shame, and grief. Through art therapy, EMDR, IFS, and PsychedeIic-Assisted Psychotherapy, I support clients in the process of exploring neglected areas of the self, so they can find meaning and direction in their lives.
(970) 366-3036 View (970) 366-3036
Photo of Jordan Yonce, CAIP, Pre-Licensed Professional
Jordan Yonce
Pre-Licensed Professional, CAIP
Verified Verified
1 Endorsed
Fort Collins, CO 80525
“I struggle to connect with others”... “I get overwhelmed easily”... “I feel like there is a dark cloud over my head”... “I struggle to stick to my goals”... If this sounds familiar to you, you don't have to face these challenges alone. I am here to support you as you work through these challenges.
“I struggle to connect with others”... “I get overwhelmed easily”... “I feel like there is a dark cloud over my head”... “I struggle to stick to my goals”... If this sounds familiar to you, you don't have to face these challenges alone. I am here to support you as you work through these challenges.
(970) 432-4353 View (970) 432-4353
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See more therapy options for Larimer County

How does your Therapist compare?

Number of Therapists in Larimer County, CO

1,000+

Average cost per session

$140

Therapists in Larimer County, CO who prioritize treating:

93% Anxiety
87% Depression
77% Trauma and PTSD
73% Relationship Issues
71% Self Esteem
67% Stress
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
81% Cigna and Evernorth
80% UnitedHealthcare UHC | UBH

How Therapists in Larimer County, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Larimer County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.