WellCare Therapists in Lakewood, CO
"My depression is holding me back." "What if no one likes me." "My past trauma has caused me to always feel anxious." If you’ve ever doubted your worth, felt consumed by stress, or feared being a burden, know that your feelings are valid—but they don’t define you. Life can be overwhelming, but you don’t have to face it alone. I am committed to creating a space where your experiences are honored and your challenges met with compassion.
"My depression is holding me back." "What if no one likes me." "My past trauma has caused me to always feel anxious." If you’ve ever doubted your worth, felt consumed by stress, or feared being a burden, know that your feelings are valid—but they don’t define you. Life can be overwhelming, but you don’t have to face it alone. I am committed to creating a space where your experiences are honored and your challenges met with compassion.
Do you resonate with any of these statements? –- “I need someone to talk to about trauma, but struggle to open up”... “I just can’t seem to snap out of this depression”... “I feel like I have no sense of direction”... “I feel overwhelmed and struggle with anxiety”...
Do you resonate with any of these statements? –- “I need someone to talk to about trauma, but struggle to open up”... “I just can’t seem to snap out of this depression”... “I feel like I have no sense of direction”... “I feel overwhelmed and struggle with anxiety”...
“I feel overwhelmed.” “I’m not sure how to stay connected with the people I care about.” “I’m worried I’m not enough.” Beginning therapy can feel uncertain, but it’s not something you have to face on your own. If these thoughts resonate with you, or if you’ve struggled with anxiety, depression, or trauma, I’m here to support you as you make sense of your experiences.
“I feel overwhelmed.” “I’m not sure how to stay connected with the people I care about.” “I’m worried I’m not enough.” Beginning therapy can feel uncertain, but it’s not something you have to face on your own. If these thoughts resonate with you, or if you’ve struggled with anxiety, depression, or trauma, I’m here to support you as you make sense of your experiences.
"I just don't feel like myself anymore"..."I feel stuck and unmotivated"..."I struggle with self-doubt and low confidence"..."I feel overwhelmed and exhausted all of the time"..."I want to change, but I don't know where to start". If you find yourself experiencing anxiety, depression, trauma, low self-esteem and self-doubt, or a lack of motivation in life, I'm here to help you through. Please call or message me today to get started.
"I just don't feel like myself anymore"..."I feel stuck and unmotivated"..."I struggle with self-doubt and low confidence"..."I feel overwhelmed and exhausted all of the time"..."I want to change, but I don't know where to start". If you find yourself experiencing anxiety, depression, trauma, low self-esteem and self-doubt, or a lack of motivation in life, I'm here to help you through. Please call or message me today to get started.
Do any of these thoughts sound familiar? "I’m tired of feeling this way, but I don’t know how to change." … "Why does everything feel so hard right now?" … "I keep repeating the same mistakes." If this resonates with you, I’m here to help. I work with individuals dealing with anxiety, depression, and trauma, as well as relationship challenges and major life shifts. No matter what you’re facing, whether it’s self-doubt, emotional pain, or a sense of being lost, I’ll meet you with understanding and support.
Do any of these thoughts sound familiar? "I’m tired of feeling this way, but I don’t know how to change." … "Why does everything feel so hard right now?" … "I keep repeating the same mistakes." If this resonates with you, I’m here to help. I work with individuals dealing with anxiety, depression, and trauma, as well as relationship challenges and major life shifts. No matter what you’re facing, whether it’s self-doubt, emotional pain, or a sense of being lost, I’ll meet you with understanding and support.
Gretchen Koenig is a Licensed Marriage and Family Therapist who earned her Master’s in Clinical Psychology from Chapman University, Orange. She has been in practice for over 15 years, with a focus on individuals, families and couples, and the LGBTQ population. Gretchen works with those experiencing family, marital, couples and social relationship issues. Clients who are dealing with depression, anxiety and/or childhood events which have affected our well-being and outlook on life, are likely to find a very safe space to explore self identity, efficacy, and enrichment.
Gretchen Koenig is a Licensed Marriage and Family Therapist who earned her Master’s in Clinical Psychology from Chapman University, Orange. She has been in practice for over 15 years, with a focus on individuals, families and couples, and the LGBTQ population. Gretchen works with those experiencing family, marital, couples and social relationship issues. Clients who are dealing with depression, anxiety and/or childhood events which have affected our well-being and outlook on life, are likely to find a very safe space to explore self identity, efficacy, and enrichment.
You might feel overwhelmed, stuck, or uncertain about how to move forward. Thoughts such as “No one gets me” or “I can’t see my life being any different” may resonate. Whether you’re dealing with anxiety, depression, trauma, or just going through the motions, you don’t have to face it alone. I offer a supportive, non-judgmental space where you can feel heard, understood, and accepted. I believe that even when change feels distant, every person has the strength to create meaningful growth.
You might feel overwhelmed, stuck, or uncertain about how to move forward. Thoughts such as “No one gets me” or “I can’t see my life being any different” may resonate. Whether you’re dealing with anxiety, depression, trauma, or just going through the motions, you don’t have to face it alone. I offer a supportive, non-judgmental space where you can feel heard, understood, and accepted. I believe that even when change feels distant, every person has the strength to create meaningful growth.
Do you often feel overwhelmed? Do you find it challenging to make and maintain meaningful connections? Do you sometimes feel inherently different from everyone else? Does past trauma contribute to your depression and anxiety? I'm here with you. I am passionate about therapy because of the opportunity it provides to connect us as humans through the ups and downs of life. We are wired for community, and nobody needs to brave the journey alone. I would be grateful to sit with you in processing your mental and emotional story, and hope to empower you in creating a narrative that feels genuine to you.
Do you often feel overwhelmed? Do you find it challenging to make and maintain meaningful connections? Do you sometimes feel inherently different from everyone else? Does past trauma contribute to your depression and anxiety? I'm here with you. I am passionate about therapy because of the opportunity it provides to connect us as humans through the ups and downs of life. We are wired for community, and nobody needs to brave the journey alone. I would be grateful to sit with you in processing your mental and emotional story, and hope to empower you in creating a narrative that feels genuine to you.
“I can’t stop worrying, even about the smallest things.” “I feel stuck and empty, like nothing will ever get better.” “I keep reliving the past, and it won’t let me move forward.” I see you as a person, not your problem. You may be struggling with anxiety, depression, or trauma, but you don’t have to stay stuck in those thoughts and feelings forever. There are ways to work through these challenges and reclaim your life. Change can be a wonderful thing!
“I can’t stop worrying, even about the smallest things.” “I feel stuck and empty, like nothing will ever get better.” “I keep reliving the past, and it won’t let me move forward.” I see you as a person, not your problem. You may be struggling with anxiety, depression, or trauma, but you don’t have to stay stuck in those thoughts and feelings forever. There are ways to work through these challenges and reclaim your life. Change can be a wonderful thing!
Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any of these questions, I am here to help you.
Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any of these questions, I am here to help you.
“I feel like I spend more time avoiding conflict than saying what I truly feel.”... “I feel like I’m just surviving instead of thriving” … “I feel like difficult experiences, trauma, anxiety, and depression are holding me back from being fully myself”... “I feel like I’m under so much pressure and suffer from anxiety”... It doesn't have to stay this way! I am here to walk with you through this difficult time. I want to help you create more balance, authenticity, and joy in your life.
“I feel like I spend more time avoiding conflict than saying what I truly feel.”... “I feel like I’m just surviving instead of thriving” … “I feel like difficult experiences, trauma, anxiety, and depression are holding me back from being fully myself”... “I feel like I’m under so much pressure and suffer from anxiety”... It doesn't have to stay this way! I am here to walk with you through this difficult time. I want to help you create more balance, authenticity, and joy in your life.
You are welcome and accepted here. I am especially passionate about working with diverse individuals with autism and other disabilities. I also work with clients who might have depression, anxiety, and trauma. I approach my work through a trauma-informed and social justice lens, affirm the LGBTQIA+ community, and identify with religious deconstruction and spirituality.
You are welcome and accepted here. I am especially passionate about working with diverse individuals with autism and other disabilities. I also work with clients who might have depression, anxiety, and trauma. I approach my work through a trauma-informed and social justice lens, affirm the LGBTQIA+ community, and identify with religious deconstruction and spirituality.
“I’ve spent so long trying to be who others needed me to be that I’ve forgotten who I am." “It feels like my mind is always replaying every mistake and predicting the next one.” “No matter how much time passes, part of me still feels trapped in the past.” If these thoughts sound familiar, please know you’re not alone. Life can feel heavy, but the fact that you’re here shows your readiness for change. You deserve to feel connected, grounded, and fulfilled—and I can help you work toward that. Together, we’ll recognize your strengths, rewrite old narratives, and build healthier ways of coping while honoring your unique story.
“I’ve spent so long trying to be who others needed me to be that I’ve forgotten who I am." “It feels like my mind is always replaying every mistake and predicting the next one.” “No matter how much time passes, part of me still feels trapped in the past.” If these thoughts sound familiar, please know you’re not alone. Life can feel heavy, but the fact that you’re here shows your readiness for change. You deserve to feel connected, grounded, and fulfilled—and I can help you work toward that. Together, we’ll recognize your strengths, rewrite old narratives, and build healthier ways of coping while honoring your unique story.
More Therapists Nearby
Tiffany Broadhurst
Licensed Professional Counselor, MS, LPC, LPC-MH, NCC
1 Endorsed
Englewood, CO 80112
Have you ever thought to yourself - "I freeze every time I have to perform". "My nerves always get the best of me". "I need someone to talk to, but I don't want to burden anyone". "I feel sad but I'm not sure why". "I'll never be good enough". Do you relate to any of these statements? Do you struggle with trauma, anxiety, or depression? You are worthy of a better life and together we can get there.
Have you ever thought to yourself - "I freeze every time I have to perform". "My nerves always get the best of me". "I need someone to talk to, but I don't want to burden anyone". "I feel sad but I'm not sure why". "I'll never be good enough". Do you relate to any of these statements? Do you struggle with trauma, anxiety, or depression? You are worthy of a better life and together we can get there.
I believe that people inherently want to move towards healing, but life is complex and things get mixed up along the way. I work to help clients move towards their most authentic & genuine selves. Within the counseling relationship, I strive to help clients feel supported & empowered so they can explore themselves, their current circumstances, past experiences, & future aspirations. I believe that people are the experts of their own lives but sometimes need a roadmap to help get back to where they want to be. One of the most powerful gifts that you can offer the world is to heal yourself & I would love to be a part of your journey.
I believe that people inherently want to move towards healing, but life is complex and things get mixed up along the way. I work to help clients move towards their most authentic & genuine selves. Within the counseling relationship, I strive to help clients feel supported & empowered so they can explore themselves, their current circumstances, past experiences, & future aspirations. I believe that people are the experts of their own lives but sometimes need a roadmap to help get back to where they want to be. One of the most powerful gifts that you can offer the world is to heal yourself & I would love to be a part of your journey.
You are free to be YOU. We will find comfort in the shared human experience and create space for the possibilities of growth far beyond the walls you previously built to protect yourself but which are no longer serving you. I strive to create a space of non-judgement, radical acceptance, and unconditional positive regard to meet you wherever you are and facilitate your personal journey. Together, we can rewrite the stories you may have been living in pre-defined by shame, trauma, culture, stigma, and external expectations. We will navigate your internal emotional system in a way that feels safe and is based on self-acceptance.
You are free to be YOU. We will find comfort in the shared human experience and create space for the possibilities of growth far beyond the walls you previously built to protect yourself but which are no longer serving you. I strive to create a space of non-judgement, radical acceptance, and unconditional positive regard to meet you wherever you are and facilitate your personal journey. Together, we can rewrite the stories you may have been living in pre-defined by shame, trauma, culture, stigma, and external expectations. We will navigate your internal emotional system in a way that feels safe and is based on self-acceptance.
"I feel constant worry that just doesn't go away." "I feel like I am drowning in all the pressure and just can't keep up." "I always compare myself to others and feel like I am running short." I understand how difficult and overwhelming life can be and I am here to help you on your journey to growth and healing. My passion is helping those who struggle with anxiety, depression, self esteem and life transitions.
"I feel constant worry that just doesn't go away." "I feel like I am drowning in all the pressure and just can't keep up." "I always compare myself to others and feel like I am running short." I understand how difficult and overwhelming life can be and I am here to help you on your journey to growth and healing. My passion is helping those who struggle with anxiety, depression, self esteem and life transitions.
I believe that healing begins with feeling truly seen, heard, and understood so I create space where you can show up exactly as you are—no masks, no pressure, no judgment. I will walk beside you as you explore your story, reconnect with your strengths, and begin to shape the life you want to live.
I bring not only clinical training to our work together but also the lived experience of navigating major life transitions, including parenting, caregiving, and reimagining identity through seasons of change. My personal paths have deepened my empathy and strengthened my belief in people’s capacity to grow, even when life feels uncertain.
I believe that healing begins with feeling truly seen, heard, and understood so I create space where you can show up exactly as you are—no masks, no pressure, no judgment. I will walk beside you as you explore your story, reconnect with your strengths, and begin to shape the life you want to live.
I bring not only clinical training to our work together but also the lived experience of navigating major life transitions, including parenting, caregiving, and reimagining identity through seasons of change. My personal paths have deepened my empathy and strengthened my belief in people’s capacity to grow, even when life feels uncertain.
“I never feel fully safe.” "I feel depressed and anxious." “I don’t know who I am anymore.” "I struggle dealing with trauma". “I can’t keep running from my pain." If these statements resonate with you, please reach out! You don't have to have it all figured out, just the bravery to try.
“I never feel fully safe.” "I feel depressed and anxious." “I don’t know who I am anymore.” "I struggle dealing with trauma". “I can’t keep running from my pain." If these statements resonate with you, please reach out! You don't have to have it all figured out, just the bravery to try.
"I'm not sure where I'm headed anymore, and it feels like the path in front of me keeps disappearing." "Everything feels like too much all at once, and I can't seem to catch my breath." "It's like I am watching my own life from the outside, unable to feel truly present in it." A life of balance is possible, and your decision to seek help is an incredibly powerful one. I specialize in working with individuals who are looking to process trauma, overcome addiction or maintain sobriety, and learn to cope with anxiety and/or depression.
"I'm not sure where I'm headed anymore, and it feels like the path in front of me keeps disappearing." "Everything feels like too much all at once, and I can't seem to catch my breath." "It's like I am watching my own life from the outside, unable to feel truly present in it." A life of balance is possible, and your decision to seek help is an incredibly powerful one. I specialize in working with individuals who are looking to process trauma, overcome addiction or maintain sobriety, and learn to cope with anxiety and/or depression.
