Secular and Non-Religious Therapists in Lakewood, CO
Open Cadence Therapy, P.C.
Licensed Professional Counselor Candidate, MA, LPCC
2 Endorsed
Lakewood, CO 80226
Working with kids, teens, caregivers, adults struggling with infertility, and those wanting to grow their family (IVF, IUI, foster, adoption) is truly my jam. Many of my clients come in feeling overwhelmed, unsure how to help their loved one, or quietly carrying misunderstood stress, grief, or self-doubt. They wonder why emotions feel so big, how to support a neurodivergent child without changing them, or why family and life transitions stir fear, shame, or a sense of inferiority. My work is about granting yourself permission to explore what's holding you back so self-compassion and empowerment can move you forward.
Working with kids, teens, caregivers, adults struggling with infertility, and those wanting to grow their family (IVF, IUI, foster, adoption) is truly my jam. Many of my clients come in feeling overwhelmed, unsure how to help their loved one, or quietly carrying misunderstood stress, grief, or self-doubt. They wonder why emotions feel so big, how to support a neurodivergent child without changing them, or why family and life transitions stir fear, shame, or a sense of inferiority. My work is about granting yourself permission to explore what's holding you back so self-compassion and empowerment can move you forward.
My name is Maury, and I specialize in trauma, anxiety, depression, addictions, and grief/loss.
My therapeutic style is collaborative, exploratory, and deeply existential. In our work together, we check morality at the door - right and wrong have no business in our work together. My goal is to help you reconnect with your inner world, help you to tell the truth (to yourself) about your deeply complicated life and rediscover meaning. In our sessions, we bring to light the deeper questions that quietly shape how you live. What happened to you? What matters to you? What gives your life purpose? What are you REALLY afraid of?
My name is Maury, and I specialize in trauma, anxiety, depression, addictions, and grief/loss.
My therapeutic style is collaborative, exploratory, and deeply existential. In our work together, we check morality at the door - right and wrong have no business in our work together. My goal is to help you reconnect with your inner world, help you to tell the truth (to yourself) about your deeply complicated life and rediscover meaning. In our sessions, we bring to light the deeper questions that quietly shape how you live. What happened to you? What matters to you? What gives your life purpose? What are you REALLY afraid of?
Hi there - I'm so glad you're here. Whether you're navigating day-to-day stress, anxiety, or major life transitions, my goal is to offer a safe, supportive space where you can grow and heal at your own pace. Everyone deserves to feel seen, heard, and empowered — a space where you can show up just as you are.
Hi there - I'm so glad you're here. Whether you're navigating day-to-day stress, anxiety, or major life transitions, my goal is to offer a safe, supportive space where you can grow and heal at your own pace. Everyone deserves to feel seen, heard, and empowered — a space where you can show up just as you are.
My priority as a body-centered psychotherapist, is to listen without judgement and work together to create an integrative, trauma sensitive approach to support your healing, growth, and developmental journey. You will receive a variety of tools and resources to help with emotional regulation, coping skills, mindfulness, and practical skills that may help inform you of how to care for your body, mind, spirit and emotional well-being. Our work together may include using movement, awareness of emotions and bodily sensations, and learning about resources that will help integrate what you learn in therapy into your everyday life.
My priority as a body-centered psychotherapist, is to listen without judgement and work together to create an integrative, trauma sensitive approach to support your healing, growth, and developmental journey. You will receive a variety of tools and resources to help with emotional regulation, coping skills, mindfulness, and practical skills that may help inform you of how to care for your body, mind, spirit and emotional well-being. Our work together may include using movement, awareness of emotions and bodily sensations, and learning about resources that will help integrate what you learn in therapy into your everyday life.
I lead with compassion and cultural humility to provide individualized treatment and enhance my clients’ well-being, emotional resilience, and overall quality of life. My communication style is direct, and it is my goal to integrate evidence-based approaches to address challenges related to depression, anxiety, neurodivergence, intimate partner violence, interpersonal relationships, and more. Coming from a multicultural background, I can also empathize with the challenges of balancing one's cultural expectations while adapting to their existing environments.
I lead with compassion and cultural humility to provide individualized treatment and enhance my clients’ well-being, emotional resilience, and overall quality of life. My communication style is direct, and it is my goal to integrate evidence-based approaches to address challenges related to depression, anxiety, neurodivergence, intimate partner violence, interpersonal relationships, and more. Coming from a multicultural background, I can also empathize with the challenges of balancing one's cultural expectations while adapting to their existing environments.
My practice focuses on two areas: Couples Therapy and Midlife Women’s Support. I work with couples who feel stuck in conflict, distance, or betrayal and want to rebuild trust and real partnership. I also support midlife women who are re-evaluating their relationships, identity, and the invisible load they’ve carried for years. Together, we slow down, sit with the emotions you’ve been avoiding, and name what’s happening in your relationship and within you. I offer a supportive space to reclaim your voice, clarify your needs, and build relationships that feel more aligned, connected, and supportive.
My practice focuses on two areas: Couples Therapy and Midlife Women’s Support. I work with couples who feel stuck in conflict, distance, or betrayal and want to rebuild trust and real partnership. I also support midlife women who are re-evaluating their relationships, identity, and the invisible load they’ve carried for years. Together, we slow down, sit with the emotions you’ve been avoiding, and name what’s happening in your relationship and within you. I offer a supportive space to reclaim your voice, clarify your needs, and build relationships that feel more aligned, connected, and supportive.
Sometimes it can be too much... the daily stressors, challenging relationships, frustrating patterns that seem stuck on repeat, anxious thoughts, self-doubt, triggers that make you feel out of control. We all have times when we feel off or at a loss, and uncertain about how to find our way out. These are all common parts of the human experience and what we need in those moments is a little grace, a space to feel seen and heard, and a warm soul to hold out a hand of hope.
Sometimes it can be too much... the daily stressors, challenging relationships, frustrating patterns that seem stuck on repeat, anxious thoughts, self-doubt, triggers that make you feel out of control. We all have times when we feel off or at a loss, and uncertain about how to find our way out. These are all common parts of the human experience and what we need in those moments is a little grace, a space to feel seen and heard, and a warm soul to hold out a hand of hope.
It feels like you’re living with a roommate instead of a partner. You’re tired of the same circular arguments that leave you both feeling exhausted and misunderstood. It seems like no matter how hard you try to explain your side, it only leads to more blame, defensiveness, or a heavy, painful silence. You want to feel seen again. You want to remember why you chose each other in the first place. I help couples move out of these "stuck" patterns. We won’t just talk about your problems; we will identify the underlying wounds and fears that trigger the conflict.
It feels like you’re living with a roommate instead of a partner. You’re tired of the same circular arguments that leave you both feeling exhausted and misunderstood. It seems like no matter how hard you try to explain your side, it only leads to more blame, defensiveness, or a heavy, painful silence. You want to feel seen again. You want to remember why you chose each other in the first place. I help couples move out of these "stuck" patterns. We won’t just talk about your problems; we will identify the underlying wounds and fears that trigger the conflict.
Indigenous Art Therapy is Native owned and two-spirit operated. Hesci! My name is Merissa. As a queer, bi-cultural woman my approach is trauma informed and intersectional, focusing on compounded challenges such as cultural background, race, sexual orientation, and gender identity. We will also focus on family systems and attachment styles. Together we will work to change patterns and defense mechanisms that may no longer serve you. We will creatively bring unconscious material into awareness offering a more balanced relationship with your Self, while integrating parts of you that have been abandoned, neglected, or forgotten.
Indigenous Art Therapy is Native owned and two-spirit operated. Hesci! My name is Merissa. As a queer, bi-cultural woman my approach is trauma informed and intersectional, focusing on compounded challenges such as cultural background, race, sexual orientation, and gender identity. We will also focus on family systems and attachment styles. Together we will work to change patterns and defense mechanisms that may no longer serve you. We will creatively bring unconscious material into awareness offering a more balanced relationship with your Self, while integrating parts of you that have been abandoned, neglected, or forgotten.
Life can feel hard to navigate sometimes! Maybe you are feeling weighed down by expectations, exhausted and stuck, or tired of fighting with your partner. Maybe you’re not sure why things feel so tough, you just know you don’t want to feel that way anymore. I get it! Wherever you are, I will meet you there. I work with couples, individuals, and families who are navigating life’s challenges and looking for something to shift.
Life can feel hard to navigate sometimes! Maybe you are feeling weighed down by expectations, exhausted and stuck, or tired of fighting with your partner. Maybe you’re not sure why things feel so tough, you just know you don’t want to feel that way anymore. I get it! Wherever you are, I will meet you there. I work with couples, individuals, and families who are navigating life’s challenges and looking for something to shift.
Accepting new clients! In sessions, we will explore the moments where words fall short but the need to be understood runs deep. We'll gently untangle patterns that keep you stuck, inviting space for vulnerability, reconnection, and deeper understanding. Clients come to therapy with diverse experiences and perspectives, and I believe the therapeutic process is most effective when it honors each individual's unique journey. Together, we will create a space to slow down, to hear the unspoken, hold the tender, and rediscover connection.
Accepting new clients! In sessions, we will explore the moments where words fall short but the need to be understood runs deep. We'll gently untangle patterns that keep you stuck, inviting space for vulnerability, reconnection, and deeper understanding. Clients come to therapy with diverse experiences and perspectives, and I believe the therapeutic process is most effective when it honors each individual's unique journey. Together, we will create a space to slow down, to hear the unspoken, hold the tender, and rediscover connection.
Have you ever struggled to talk about the tough shit? The patterns that keep holding you back, the stress or triggers you can’t seem to escape, or the weight of expectations that don’t feel like your own? You might feel stuck in a cycle of high anxiety, overwhelm, or impulsive behaviors, yet you know there’s a way to live differently—a life that feels aligned, resourceful, and authentically yours. Together, we’ll uncover what’s driving these emotions and behaviors, clearing the way for the best version of your life.
Have you ever struggled to talk about the tough shit? The patterns that keep holding you back, the stress or triggers you can’t seem to escape, or the weight of expectations that don’t feel like your own? You might feel stuck in a cycle of high anxiety, overwhelm, or impulsive behaviors, yet you know there’s a way to live differently—a life that feels aligned, resourceful, and authentically yours. Together, we’ll uncover what’s driving these emotions and behaviors, clearing the way for the best version of your life.
I believe that people can seek therapy for many reasons, as your therapist my approach is to meet you where you are and help you reach your therapy goals. I am here to align with you and guide you to become your best self. My approach is to look at the whole person and together create therapy goals that will empower and heal from within. I honor the deep impact of historical and racial trauma—acknowledging that generational wounds and ongoing experiences of discrimination matter in mental health. I recognize you as the expert in your own culture and experiences. I offer culturally adapted interventions and tailor our style.
I believe that people can seek therapy for many reasons, as your therapist my approach is to meet you where you are and help you reach your therapy goals. I am here to align with you and guide you to become your best self. My approach is to look at the whole person and together create therapy goals that will empower and heal from within. I honor the deep impact of historical and racial trauma—acknowledging that generational wounds and ongoing experiences of discrimination matter in mental health. I recognize you as the expert in your own culture and experiences. I offer culturally adapted interventions and tailor our style.
When Alison is in the room, you know that you are in a safe and sacred space; a place where you can celebrate and honor your experiences of being deeply human. Therapy is, simply put, an intuitive space for Alison. She knows how to take clients to a depth of knowledge and awareness and hold them there in compassion. As she does this, her clients discover their own inner wisdom. Alison has a love in helping you to find clarity in what you are wanting and the empowerment you need to grow. She understands that you are wanting change, but don’t yet know how to bring it about or quite where to start.
When Alison is in the room, you know that you are in a safe and sacred space; a place where you can celebrate and honor your experiences of being deeply human. Therapy is, simply put, an intuitive space for Alison. She knows how to take clients to a depth of knowledge and awareness and hold them there in compassion. As she does this, her clients discover their own inner wisdom. Alison has a love in helping you to find clarity in what you are wanting and the empowerment you need to grow. She understands that you are wanting change, but don’t yet know how to bring it about or quite where to start.
Many people move through periods of emotional pain, trauma, or imbalance, and when you’re in the middle of it, it can feel incredibly isolating. In those moments, having someone who truly listens and understands can make all the difference. I believe everyone deserves a safe, compassionate space where they can show up exactly as they are and feel supported through their most vulnerable experiences.
Many people move through periods of emotional pain, trauma, or imbalance, and when you’re in the middle of it, it can feel incredibly isolating. In those moments, having someone who truly listens and understands can make all the difference. I believe everyone deserves a safe, compassionate space where they can show up exactly as they are and feel supported through their most vulnerable experiences.
Are you exhausted from trying to keep it all together? Or feeling numb, waiting for life to start? If you want to feel better but are unsure where to start, reading this is the first step.
I help individuals & couples, who struggle with depression, anxiety, and traumatic experiences to find clarity, hope, and moments of joy. I love working with artistic individuals who have lost their way, empaths experiencing life deeply or left brain dominants looking to understand the other side; simply put, anyone with a longing for something more. My style is both gentle and direct: I’ll support you while challenging you to grow.
Are you exhausted from trying to keep it all together? Or feeling numb, waiting for life to start? If you want to feel better but are unsure where to start, reading this is the first step.
I help individuals & couples, who struggle with depression, anxiety, and traumatic experiences to find clarity, hope, and moments of joy. I love working with artistic individuals who have lost their way, empaths experiencing life deeply or left brain dominants looking to understand the other side; simply put, anyone with a longing for something more. My style is both gentle and direct: I’ll support you while challenging you to grow.
Hi, I’m Seth. I believe that every person has an innate ability to heal, grow, and find meaning—even when life feels overwhelming or disorienting. I don’t see therapy as “fixing” people, but rather helping you to uncover your strengths, clarify your values, and create space for new possibilities.
Hi, I’m Seth. I believe that every person has an innate ability to heal, grow, and find meaning—even when life feels overwhelming or disorienting. I don’t see therapy as “fixing” people, but rather helping you to uncover your strengths, clarify your values, and create space for new possibilities.
If you aren’t living the life of your dreams and find yourself in repeating patterns of thoughts, behaviors, and relationships, know that there is a way through to a better life. I will help you identify and address barriers between you and the person you know you are. I have been in practice since 2010. My areas of expertise are trauma, PTSD, anxiety, and goal attainment. I also specialize in helping those healing spiritual wounds caused by high demand/high control organizations such as cults/fundamentalist religions, and demanding relationships such as with domestic violence.
If you aren’t living the life of your dreams and find yourself in repeating patterns of thoughts, behaviors, and relationships, know that there is a way through to a better life. I will help you identify and address barriers between you and the person you know you are. I have been in practice since 2010. My areas of expertise are trauma, PTSD, anxiety, and goal attainment. I also specialize in helping those healing spiritual wounds caused by high demand/high control organizations such as cults/fundamentalist religions, and demanding relationships such as with domestic violence.
“I should be fine by now,” “This shouldn't be affecting me so much,” “Why am I so sensitive?” - If these statements resonate, or if you’re struggling with anxiety, sexual trauma, or relationship stress, I’m glad you’re here. Whether you’re overwhelmed by overthinking, confused by the impact of past experiences, or feel like you’re constantly performing for others - I want to help you feel empowered and aligned in your day to day life.
“I should be fine by now,” “This shouldn't be affecting me so much,” “Why am I so sensitive?” - If these statements resonate, or if you’re struggling with anxiety, sexual trauma, or relationship stress, I’m glad you’re here. Whether you’re overwhelmed by overthinking, confused by the impact of past experiences, or feel like you’re constantly performing for others - I want to help you feel empowered and aligned in your day to day life.
The most important component to therapy is my relationship with you. My intention is to collaborate with you, find what style fits best, and offer a navigating hand to walk alongside you through distressing times. Therapy is YOUR space, so let's connect, explore hurtful patterns, and work together to look towards the future with hope. I welcome all gender identities, sexual orientations, cultural backgrounds, spiritual beliefs, and family configurations.
The most important component to therapy is my relationship with you. My intention is to collaborate with you, find what style fits best, and offer a navigating hand to walk alongside you through distressing times. Therapy is YOUR space, so let's connect, explore hurtful patterns, and work together to look towards the future with hope. I welcome all gender identities, sexual orientations, cultural backgrounds, spiritual beliefs, and family configurations.
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Secular and Non-Religious Therapists
What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.