Rocky Mountain Health Plans Therapists in Lakewood, CO
Hi there! I seek to provide an array of services to individuals of all backgrounds. I am currently specializing in women's issues with an emphasis on reproductive and chronic health issues. I hope to provide support to individuals with any struggles they have including depression, anxiety, trauma, substance use, and family issues. I also seek to provide help to individuals who struggle with healthy boundaries and self-esteem issues.
Hi there! I seek to provide an array of services to individuals of all backgrounds. I am currently specializing in women's issues with an emphasis on reproductive and chronic health issues. I hope to provide support to individuals with any struggles they have including depression, anxiety, trauma, substance use, and family issues. I also seek to provide help to individuals who struggle with healthy boundaries and self-esteem issues.
My goal is to provide you with a safe, emotional space where you will feel comfortable, relaxed and know that you are being heard. I want you to be able to express yourself freely without any fear of judgement. Healing takes place when you are able to be open, honest and vulnerable. Throughout my practice, it has been an honor to help facilitate extraordinary transformation in the lives of my clients. Believe me when I say that, “Anything is possible,” as I have witnessed my clients overcome trauma, grief, depression, anxiety and hardcore drug addiction.
My goal is to provide you with a safe, emotional space where you will feel comfortable, relaxed and know that you are being heard. I want you to be able to express yourself freely without any fear of judgement. Healing takes place when you are able to be open, honest and vulnerable. Throughout my practice, it has been an honor to help facilitate extraordinary transformation in the lives of my clients. Believe me when I say that, “Anything is possible,” as I have witnessed my clients overcome trauma, grief, depression, anxiety and hardcore drug addiction.
You may feel stuck, overwhelmed, grieving, or carrying experiences that still live in your body long after they happened. Many of the people I work with are thoughtful, sensitive, and deeply aware of the world around them, yet unsure how to move forward or find relief. You might be navigating loss, trauma, or relationship dynamics that feel hard to make sense of, moving through a major life transition, or simply wanting a deeper understanding of yourself—and seeking not just symptom relief, but insight, growth, and a steadier sense of yourself.
You may feel stuck, overwhelmed, grieving, or carrying experiences that still live in your body long after they happened. Many of the people I work with are thoughtful, sensitive, and deeply aware of the world around them, yet unsure how to move forward or find relief. You might be navigating loss, trauma, or relationship dynamics that feel hard to make sense of, moving through a major life transition, or simply wanting a deeper understanding of yourself—and seeking not just symptom relief, but insight, growth, and a steadier sense of yourself.
“I can’t quiet my thoughts, no matter how small the worry.” “I feel stuck and hollow, like things will never improve.” “My past keeps replaying, and it’s holding me back.” I see you as a whole person—not just the challenges you face. Anxiety, depression, and trauma may feel overwhelming, but they don’t have to define your future. Healing is possible, and change can bring hope and new beginnings.
“I can’t quiet my thoughts, no matter how small the worry.” “I feel stuck and hollow, like things will never improve.” “My past keeps replaying, and it’s holding me back.” I see you as a whole person—not just the challenges you face. Anxiety, depression, and trauma may feel overwhelming, but they don’t have to define your future. Healing is possible, and change can bring hope and new beginnings.
Hey there! You are strong and courageous for reaching out for help! Mental health can be a journey! Working together, my wish is for you to feel embraced by a sense of belonging and hope for the future. I hope to provide a safe and welcoming environment that empowers you to share your story, heal your trauma, and reignite your joy in life. I use an eclectic approach that considers the unique needs and qualities of each client. I love working with clients across the lifespan. Additionally, I work alongside parents seeking healing for their children.
Hey there! You are strong and courageous for reaching out for help! Mental health can be a journey! Working together, my wish is for you to feel embraced by a sense of belonging and hope for the future. I hope to provide a safe and welcoming environment that empowers you to share your story, heal your trauma, and reignite your joy in life. I use an eclectic approach that considers the unique needs and qualities of each client. I love working with clients across the lifespan. Additionally, I work alongside parents seeking healing for their children.
Do you often feel overwhelmed? Do you struggle to make and sustain meaningful connections? Do you sometimes feel fundamentally different from those around you? Has past trauma contributed to your depression or anxiety? I am here with you. I am passionate about therapy because of the connection it creates between people as they navigate the ups and downs of life. We are built for community, and no one needs to face the journey alone. I would be honored to sit with you as you process your mental and emotional story and support you in creating a narrative that feels authentic to you.
Do you often feel overwhelmed? Do you struggle to make and sustain meaningful connections? Do you sometimes feel fundamentally different from those around you? Has past trauma contributed to your depression or anxiety? I am here with you. I am passionate about therapy because of the connection it creates between people as they navigate the ups and downs of life. We are built for community, and no one needs to face the journey alone. I would be honored to sit with you as you process your mental and emotional story and support you in creating a narrative that feels authentic to you.
Hi! I’m Gina (she/her), a Licensed Clinical Social Worker. I am a psychotherapist and clinical supervisor with experience working with clients of all ages. Over the past 10+ years, my time working in schools, the medical field, and abroad has enabled a diverse range of experiences that have shaped my practice in behavioral health. I am passionate about serving clients of LGBTQIA2S+ and BIPOC communities, and prioritize building a safe, supportive, and client-centered space in sessions.
Hi! I’m Gina (she/her), a Licensed Clinical Social Worker. I am a psychotherapist and clinical supervisor with experience working with clients of all ages. Over the past 10+ years, my time working in schools, the medical field, and abroad has enabled a diverse range of experiences that have shaped my practice in behavioral health. I am passionate about serving clients of LGBTQIA2S+ and BIPOC communities, and prioritize building a safe, supportive, and client-centered space in sessions.
Aggie Poznanska
Licensed Professional Counselor, MA, LPC, ADHD-CC, CCTPII, EMDR T
1 Endorsed
Online Only
Sorting through your mental and emotional baggage is one of the healthiest thing you can do for yourself as there are numerous benefits of mental health therapy, just to name a few: you get to know yourself more, as well as recognize the origins of your mental health issues and learn to better copy with them; learn positive skills to maintain your emotional health, improve your problem-solving skills, self-care techniques, and confidence, etc. My main focus is to help my clients feel and be better. I specialize in working with anxiety, depression, trauma and PTSD, ADHD, chronic pain, sleep problems, as well as personal growth.
Sorting through your mental and emotional baggage is one of the healthiest thing you can do for yourself as there are numerous benefits of mental health therapy, just to name a few: you get to know yourself more, as well as recognize the origins of your mental health issues and learn to better copy with them; learn positive skills to maintain your emotional health, improve your problem-solving skills, self-care techniques, and confidence, etc. My main focus is to help my clients feel and be better. I specialize in working with anxiety, depression, trauma and PTSD, ADHD, chronic pain, sleep problems, as well as personal growth.
Allow me to support you in working through the roadblocks that are preventing you from living the life you want. I am a licensed counselor specializing in children, adolescents, and adults, with experience in trauma, self-esteem, depression, anxiety, and grief or loss.
I believe that when concerns go unaddressed, they often grow and begin to impact every area of life. My goal is to provide a compassionate, safe space where you can explore your experiences, gain insight, and move toward healing and lasting change. I value each person’s unique therapeutic journey and feel honored to walk alongside you in it.
Allow me to support you in working through the roadblocks that are preventing you from living the life you want. I am a licensed counselor specializing in children, adolescents, and adults, with experience in trauma, self-esteem, depression, anxiety, and grief or loss.
I believe that when concerns go unaddressed, they often grow and begin to impact every area of life. My goal is to provide a compassionate, safe space where you can explore your experiences, gain insight, and move toward healing and lasting change. I value each person’s unique therapeutic journey and feel honored to walk alongside you in it.
I'm here to remind you that our wounds are often the openings into the best and most beautiful parts of us. My approach is totally tailored to you. It is as unique as you are. It is non-judgmental in nature, and I will meet you where you are and will go to a pace that is comfortable for you. I'm interested in honoring your past and how it affects your present using art as a tool to express yourself. Art not only invokes emotions, but it will help you express feelings and events that might be too difficult to share with words. Art is a universal language. There is no right or wrong when it comes to art making.
I'm here to remind you that our wounds are often the openings into the best and most beautiful parts of us. My approach is totally tailored to you. It is as unique as you are. It is non-judgmental in nature, and I will meet you where you are and will go to a pace that is comfortable for you. I'm interested in honoring your past and how it affects your present using art as a tool to express yourself. Art not only invokes emotions, but it will help you express feelings and events that might be too difficult to share with words. Art is a universal language. There is no right or wrong when it comes to art making.
My therapy is warm, light, and above all else, curious! Good questions are powerful. They can create a space for you to be fully seen, uncover a new strength in you or your relationship(s), and create openings so that what matters most has room to take root. Life can be challenging, (like, really challenging) and sometimes overwhelmingly so. The things we face might tell you that you aren't up to the task, or even lead you into thinking you aren't worthy… But they’re wrong. The life you want is yours to create, embrace, and enter into. And a good question can remind you that you don’t have to do it alone.
My therapy is warm, light, and above all else, curious! Good questions are powerful. They can create a space for you to be fully seen, uncover a new strength in you or your relationship(s), and create openings so that what matters most has room to take root. Life can be challenging, (like, really challenging) and sometimes overwhelmingly so. The things we face might tell you that you aren't up to the task, or even lead you into thinking you aren't worthy… But they’re wrong. The life you want is yours to create, embrace, and enter into. And a good question can remind you that you don’t have to do it alone.
The Children’s Trauma Center (CTC) provides comprehensive trauma treatment for children ages 0-19. We use evidence based trauma treatment that has proven results. We also believe that imbalances in nutrition, movement, sleep, and connection with others, can have an impact on a child’s quality of life and ability to fully participate in effective trauma treatment. At CTC, we attend not only to the trauma treatment, but also to the child's overall health by providing therapeutic "whole health" activities in our indoor garden, kitchen and outdoor space. We work closely with parents and caretakers to promote best outcomes.
The Children’s Trauma Center (CTC) provides comprehensive trauma treatment for children ages 0-19. We use evidence based trauma treatment that has proven results. We also believe that imbalances in nutrition, movement, sleep, and connection with others, can have an impact on a child’s quality of life and ability to fully participate in effective trauma treatment. At CTC, we attend not only to the trauma treatment, but also to the child's overall health by providing therapeutic "whole health" activities in our indoor garden, kitchen and outdoor space. We work closely with parents and caretakers to promote best outcomes.
We were told a lie. Go to college, get a job, get married, buy a house, have babies, and you'll be successful. I say BS. Adulthood is way more confusing than that. None of us were taught how to find affordable places to live when there are none, navigate global disasters/pandemics, how to date/make friends post school years, deal with neurodiversity or mood disorders, self-care in the face of constant existential dread, or deal with a horrifying career climate. We feel lost. The good news is nobody knows what they're doing so we're all in this together. There is no judging allowed!
We were told a lie. Go to college, get a job, get married, buy a house, have babies, and you'll be successful. I say BS. Adulthood is way more confusing than that. None of us were taught how to find affordable places to live when there are none, navigate global disasters/pandemics, how to date/make friends post school years, deal with neurodiversity or mood disorders, self-care in the face of constant existential dread, or deal with a horrifying career climate. We feel lost. The good news is nobody knows what they're doing so we're all in this together. There is no judging allowed!
Do you find yourself preoccupied with thoughts about food, exercise, or your body? Do you use controlling your weight as a way to feel in control of your life? Does the idea of your body changing bring up intense guilt, shame, or fear? Are your expectations for yourself so high that even the smallest tasks feel overwhelming? Do you constantly criticize your every move? Do you feel like your mind is always racing, never offering a safe place to rest? If any of this sounds familiar, I’m here to help you.
Do you find yourself preoccupied with thoughts about food, exercise, or your body? Do you use controlling your weight as a way to feel in control of your life? Does the idea of your body changing bring up intense guilt, shame, or fear? Are your expectations for yourself so high that even the smallest tasks feel overwhelming? Do you constantly criticize your every move? Do you feel like your mind is always racing, never offering a safe place to rest? If any of this sounds familiar, I’m here to help you.
Are you feeling disconnected—from yourself, your partner, or your goals? Whether you're facing anxiety, relationship struggles, or life transitions, therapy can be a powerful space to reconnect and heal.
For individuals, I help clients reduce anxiety, manage stress, and build healthier self-awareness. With couples, I focus on improving communication, rebuilding trust, and deepening emotional connection. Whether you're just beginning your therapy journey or returning after time away, we’ll move at your pace toward meaningful change.
Are you feeling disconnected—from yourself, your partner, or your goals? Whether you're facing anxiety, relationship struggles, or life transitions, therapy can be a powerful space to reconnect and heal.
For individuals, I help clients reduce anxiety, manage stress, and build healthier self-awareness. With couples, I focus on improving communication, rebuilding trust, and deepening emotional connection. Whether you're just beginning your therapy journey or returning after time away, we’ll move at your pace toward meaningful change.
“I’ve spent so long trying to be who others needed me to be that I’ve forgotten who I am." “It feels like my mind is always replaying every mistake and predicting the next one.” “No matter how much time passes, part of me still feels trapped in the past.” If these thoughts sound familiar, please know you’re not alone. Life can feel heavy, but the fact that you’re here shows your readiness for change. You deserve to feel connected, grounded, and fulfilled—and I can help you work toward that. Together, we’ll recognize your strengths, rewrite old narratives, and build healthier ways of coping while honoring your unique story.
“I’ve spent so long trying to be who others needed me to be that I’ve forgotten who I am." “It feels like my mind is always replaying every mistake and predicting the next one.” “No matter how much time passes, part of me still feels trapped in the past.” If these thoughts sound familiar, please know you’re not alone. Life can feel heavy, but the fact that you’re here shows your readiness for change. You deserve to feel connected, grounded, and fulfilled—and I can help you work toward that. Together, we’ll recognize your strengths, rewrite old narratives, and build healthier ways of coping while honoring your unique story.
Now welcoming new patients. Call our office or schedule online today. I am Colin, a Licensed Professional Counselor who works with adults experiencing anxiety, identity concerns, relationship stress, and emotional overwhelm. I offer a calm and supportive space where you can explore what you are feeling at a pace that feels right for you. My approach is collaborative and flexible so our work centers on what matters most to you and supports clarity, balance, and personal growth.
Now welcoming new patients. Call our office or schedule online today. I am Colin, a Licensed Professional Counselor who works with adults experiencing anxiety, identity concerns, relationship stress, and emotional overwhelm. I offer a calm and supportive space where you can explore what you are feeling at a pace that feels right for you. My approach is collaborative and flexible so our work centers on what matters most to you and supports clarity, balance, and personal growth.
My ideal client is someone who has felt unheard, overlooked, or minimized—someone whose voice has been disempowered by family dynamics, relationships, or past experiences. They often come to therapy feeling disconnected from their emotions or unsure how to express them in healthy ways. Their goal is to grow, to reclaim their sense of control, and to discover that the catalyst for change already exists within them. They’re motivated by a quiet inner desire for something better: more self-understanding.
My ideal client is someone who has felt unheard, overlooked, or minimized—someone whose voice has been disempowered by family dynamics, relationships, or past experiences. They often come to therapy feeling disconnected from their emotions or unsure how to express them in healthy ways. Their goal is to grow, to reclaim their sense of control, and to discover that the catalyst for change already exists within them. They’re motivated by a quiet inner desire for something better: more self-understanding.
You hold it all together, until you can’t. Maybe spirals of anxiety, perfectionism, people-pleasing, or shame are weighing on you. Your mind may feel hijacked by OCD and intrusive thoughts. Or perhaps you’ve reached a point where your body is saying “enough,” with overwhelm, shutdown, or a sense of disconnection you can’t quite name. You’re not broken. Your distress makes sense. Healing is possible. I support adults navigating anxiety, OCD, and the lingering echoes of childhood trauma - helping you move out of survival and into your authentic self.
You hold it all together, until you can’t. Maybe spirals of anxiety, perfectionism, people-pleasing, or shame are weighing on you. Your mind may feel hijacked by OCD and intrusive thoughts. Or perhaps you’ve reached a point where your body is saying “enough,” with overwhelm, shutdown, or a sense of disconnection you can’t quite name. You’re not broken. Your distress makes sense. Healing is possible. I support adults navigating anxiety, OCD, and the lingering echoes of childhood trauma - helping you move out of survival and into your authentic self.
I accept private pay clients and Colorado Medicaid plans (all of the RAEs: Colorado Access, Northeast Health Partners, Rocky Mountain Health Plans, and Community Health Alliance).
Weary from the relentless pace of modern life? Feeling disconnected from loved ones or yourself? Struggling to find your place, purpose, or passion?
I work with clients to help them develop self-understanding and acceptance, strengthen their relationships, and align their behavior with their values. In a fast-paced, overstimulating world, it can be challenging to articulate our own wants, needs, goals, and dreams. It can be hard to develop deep and meaningful relationships. I aim to hold space for clients to become who they want to be, personally, in relationships, and out in the world.
I accept private pay clients and Colorado Medicaid plans (all of the RAEs: Colorado Access, Northeast Health Partners, Rocky Mountain Health Plans, and Community Health Alliance).
Weary from the relentless pace of modern life? Feeling disconnected from loved ones or yourself? Struggling to find your place, purpose, or passion?
I work with clients to help them develop self-understanding and acceptance, strengthen their relationships, and align their behavior with their values. In a fast-paced, overstimulating world, it can be challenging to articulate our own wants, needs, goals, and dreams. It can be hard to develop deep and meaningful relationships. I aim to hold space for clients to become who they want to be, personally, in relationships, and out in the world.
See more therapy options for Lakewood
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