Rocky Mountain Health Plans Therapists in Lakewood, CO
“My depression keeps me stuck.” “What if people don’t like me?” “Past trauma makes me feel anxious every day.” If you’ve ever felt uncertain about your worth, overwhelmed by stress, or afraid of being a burden, remember—your struggles are valid, but they don’t define your future. Life brings challenges, but you don’t have to face them on your own. I am here to create a supportive space where your experiences are honored and your healing can begin.
“My depression keeps me stuck.” “What if people don’t like me?” “Past trauma makes me feel anxious every day.” If you’ve ever felt uncertain about your worth, overwhelmed by stress, or afraid of being a burden, remember—your struggles are valid, but they don’t define your future. Life brings challenges, but you don’t have to face them on your own. I am here to create a supportive space where your experiences are honored and your healing can begin.
Therapy can provide life-changing benefits for anyone, and doesn't mean that someone is “ill” or that anything is “wrong”. Feelings of sadness and worry are natural, and therapy can help us overcome difficult circumstances and learn skills that can assist us throughout the rest of our lives. I understand and respect the strength it takes to begin challenging roadblocks in our lives, and I am here to help you every step of the way.
Therapy can provide life-changing benefits for anyone, and doesn't mean that someone is “ill” or that anything is “wrong”. Feelings of sadness and worry are natural, and therapy can help us overcome difficult circumstances and learn skills that can assist us throughout the rest of our lives. I understand and respect the strength it takes to begin challenging roadblocks in our lives, and I am here to help you every step of the way.
My strengths lie in creating a supportive, emotionally safe, and affirming environment in the therapy space, where you can gain hope for change. I work with my clients to create treatment plans that address but are not limited to mental health disorders, addictions, failure to launch, grief, difficulties with motivation, and challenging family dynamics. I incorporate aspects of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Internal Family Systems (IFS), and mindfulness-based practices into my work.
My strengths lie in creating a supportive, emotionally safe, and affirming environment in the therapy space, where you can gain hope for change. I work with my clients to create treatment plans that address but are not limited to mental health disorders, addictions, failure to launch, grief, difficulties with motivation, and challenging family dynamics. I incorporate aspects of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Internal Family Systems (IFS), and mindfulness-based practices into my work.
I often support children, teens, and adults who feel stuck in their own head — overthinking, self-critical, and unsure how to move forward even when they’re trying hard. They may struggle with anxiety, burnout, emotional regulation, identity questions, or life transitions. They’re looking for relief from constant mental noise and a way to feel more present, confident, and authentic — not just symptom reduction, but understanding themselves so they can trust their reactions and move through life without feeling behind or “wrong.”
I often support children, teens, and adults who feel stuck in their own head — overthinking, self-critical, and unsure how to move forward even when they’re trying hard. They may struggle with anxiety, burnout, emotional regulation, identity questions, or life transitions. They’re looking for relief from constant mental noise and a way to feel more present, confident, and authentic — not just symptom reduction, but understanding themselves so they can trust their reactions and move through life without feeling behind or “wrong.”
I work with individual teens and adults navigating the fast-paced, often overwhelming nature of life in Colorado. My ideal clients are those who feel "stuck" in unhelpful habits or are navigating rough patches and long-term mental health conditions. They come to my practice seeking a professional voice to help them move past their setbacks. I provide a grounded, expert ear and a collaborative environment where clients are truly heard. Together, we move beyond just "getting through the day" by using evidence-based tools to shift the narrative and help you find a path toward truly thriving.
I work with individual teens and adults navigating the fast-paced, often overwhelming nature of life in Colorado. My ideal clients are those who feel "stuck" in unhelpful habits or are navigating rough patches and long-term mental health conditions. They come to my practice seeking a professional voice to help them move past their setbacks. I provide a grounded, expert ear and a collaborative environment where clients are truly heard. Together, we move beyond just "getting through the day" by using evidence-based tools to shift the narrative and help you find a path toward truly thriving.
Our mental health is inseparable from both the challenging circumstances of our daily lives as well as the quality of our relationships with ourselves and others. I seek to build trust through honesty and radical compassion because we all must be understood within the context of the life we’ve lived. I’m committed to the creation of an authentic therapeutic relationship through which you can experience the trust and support necessary to access your strengths, foster self-compassion, and cultivate a sense of empowerment to navigate life’s challenges.
Our mental health is inseparable from both the challenging circumstances of our daily lives as well as the quality of our relationships with ourselves and others. I seek to build trust through honesty and radical compassion because we all must be understood within the context of the life we’ve lived. I’m committed to the creation of an authentic therapeutic relationship through which you can experience the trust and support necessary to access your strengths, foster self-compassion, and cultivate a sense of empowerment to navigate life’s challenges.
Welcome! My name is Julie and I am here to help. I work with adults, families, and couples of all gender identities, socio-economic backgrounds, sexual orientations, and ethnicities. In addition to therapeutic work, I am passionate about advocacy for the rights of the elderly, delinquent youth, and other disenfranchised populations. I have additional expertise in elderly caregiving and support.
Welcome! My name is Julie and I am here to help. I work with adults, families, and couples of all gender identities, socio-economic backgrounds, sexual orientations, and ethnicities. In addition to therapeutic work, I am passionate about advocacy for the rights of the elderly, delinquent youth, and other disenfranchised populations. I have additional expertise in elderly caregiving and support.
You might feel like you’re constantly "on," yet stuck in place—battling a brain that won't quiet down, memories that feel too heavy, or relationships that leave you drained. My ideal client is often navigating the invisible weight of ADHD, anxiety, or past trauma while trying to manage major life shifts. You want to stop just "surviving" your days and start feeling grounded. You’re looking for a space where you don't have to filter your reality—a place to understand your patterns, heal your connections, and finally feel like you’re the one in the driver’s seat of your own life.
You might feel like you’re constantly "on," yet stuck in place—battling a brain that won't quiet down, memories that feel too heavy, or relationships that leave you drained. My ideal client is often navigating the invisible weight of ADHD, anxiety, or past trauma while trying to manage major life shifts. You want to stop just "surviving" your days and start feeling grounded. You’re looking for a space where you don't have to filter your reality—a place to understand your patterns, heal your connections, and finally feel like you’re the one in the driver’s seat of your own life.
Schedule instantly through my website! As a dedicated therapist, I specialize in providing compassionate and effective support to individuals on their journey towards healing and personal growth. My therapeutic approach is rooted in a blend of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Solution-Focused Therapy. By integrating these modalities, I tailor my approach to meet the unique needs and goals of each client I work with. Central to my practice is a human-centered approach, which emphasizes empathy, understanding, and non-judgmental support.
Schedule instantly through my website! As a dedicated therapist, I specialize in providing compassionate and effective support to individuals on their journey towards healing and personal growth. My therapeutic approach is rooted in a blend of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Solution-Focused Therapy. By integrating these modalities, I tailor my approach to meet the unique needs and goals of each client I work with. Central to my practice is a human-centered approach, which emphasizes empathy, understanding, and non-judgmental support.
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
Are you struggling with anxiety, depression, identity, trauma, or challenging life transitions? I believe that everyone deserves a space where they can feel heard and understood. I'm passionate about helping people feel like themselves again, become more confident in their ability to handle hard things, and grow into the best version of themselves that they can be! It would truly be an honor to hear your story and be a witness and supporter in your growth and healing!
Are you struggling with anxiety, depression, identity, trauma, or challenging life transitions? I believe that everyone deserves a space where they can feel heard and understood. I'm passionate about helping people feel like themselves again, become more confident in their ability to handle hard things, and grow into the best version of themselves that they can be! It would truly be an honor to hear your story and be a witness and supporter in your growth and healing!
When will I stop feeling like I’m always in survival mode? What if my childhood wasn’t “normal”? How do you figure out the unspoken rules of a world that never handed you the instruction manual? How do I heal and cope with everything that’s happened to me? Do I deserve to take up space? How do I live as my true self in a world that doesn't feel safe?
I offer empowering, trauma-informed therapy in Colorado, providing affirming care for Queer & Neurodivergent folks alongside support for a range of mental health and life experiences. My approach honors your unique story, creating a safe space for processing, understanding, and growth.
When will I stop feeling like I’m always in survival mode? What if my childhood wasn’t “normal”? How do you figure out the unspoken rules of a world that never handed you the instruction manual? How do I heal and cope with everything that’s happened to me? Do I deserve to take up space? How do I live as my true self in a world that doesn't feel safe?
I offer empowering, trauma-informed therapy in Colorado, providing affirming care for Queer & Neurodivergent folks alongside support for a range of mental health and life experiences. My approach honors your unique story, creating a safe space for processing, understanding, and growth.
My passion lies in fostering a supportive and non-judgmental space for clients to embark on their journey of growth and healing. I tailor my approach to each individual, collaborating with them to build a tool kit of coping skills. At Silver Linings Mental Health, I incorporate a systemic, multicultural, and social justice lens, recognizing the broader contexts that influence your life and experiences. My commitment to cultural sensitivity and social justice ensure that my practice is inclusive and affirming for individuals from diverse backgrounds.
My passion lies in fostering a supportive and non-judgmental space for clients to embark on their journey of growth and healing. I tailor my approach to each individual, collaborating with them to build a tool kit of coping skills. At Silver Linings Mental Health, I incorporate a systemic, multicultural, and social justice lens, recognizing the broader contexts that influence your life and experiences. My commitment to cultural sensitivity and social justice ensure that my practice is inclusive and affirming for individuals from diverse backgrounds.
I believe that therapy is a collaborative process. My approach is one of honesty & transparency. I will meet you with respect, kindness, & empathy, while also speaking openly & straightforwardly about our work together. I believe you are the expert on your own life & that I am merely a facilitator of healing and change.
I believe that therapy is a collaborative process. My approach is one of honesty & transparency. I will meet you with respect, kindness, & empathy, while also speaking openly & straightforwardly about our work together. I believe you are the expert on your own life & that I am merely a facilitator of healing and change.
As a Licensed Professional Counselor Candidate, I believe in the power of hope, resilience, and the potential for complete healing. My approach is rooted in empathy, and a deep understanding of your unique journey. I’m here to guide and support you as you recover, discover, and embrace the changes you seek. Life brings opportunities, challenges, and transitions, and it’s natural to wonder if you have the strength to navigate them. I know that this can be overwhelming at times, and it’s okay to need support along the way.
As a Licensed Professional Counselor Candidate, I believe in the power of hope, resilience, and the potential for complete healing. My approach is rooted in empathy, and a deep understanding of your unique journey. I’m here to guide and support you as you recover, discover, and embrace the changes you seek. Life brings opportunities, challenges, and transitions, and it’s natural to wonder if you have the strength to navigate them. I know that this can be overwhelming at times, and it’s okay to need support along the way.
My name is Maury, and I specialize in trauma, anxiety, depression, addictions, and grief/loss.
My therapeutic style is collaborative, exploratory, and deeply existential. In our work together, we check morality at the door - right and wrong have no business in our work together. My goal is to help you reconnect with your inner world, help you to tell the truth (to yourself) about your deeply complicated life and rediscover meaning. In our sessions, we bring to light the deeper questions that quietly shape how you live. What happened to you? What matters to you? What gives your life purpose? What are you REALLY afraid of?
My name is Maury, and I specialize in trauma, anxiety, depression, addictions, and grief/loss.
My therapeutic style is collaborative, exploratory, and deeply existential. In our work together, we check morality at the door - right and wrong have no business in our work together. My goal is to help you reconnect with your inner world, help you to tell the truth (to yourself) about your deeply complicated life and rediscover meaning. In our sessions, we bring to light the deeper questions that quietly shape how you live. What happened to you? What matters to you? What gives your life purpose? What are you REALLY afraid of?
Are you struggling with issues in your relationship, trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when help is needed to cope with many of life’s challenges. I’m a Licensed Marriage and Family Therapist in Colorado and have a team of like-minded MFTC's who are here to support you on your journey toward healing and self-discovery.
Are you struggling with issues in your relationship, trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when help is needed to cope with many of life’s challenges. I’m a Licensed Marriage and Family Therapist in Colorado and have a team of like-minded MFTC's who are here to support you on your journey toward healing and self-discovery.
Life can feel hard to navigate sometimes! Maybe you are feeling weighed down by expectations, exhausted and stuck, or tired of fighting with your partner. Maybe you’re not sure why things feel so tough, you just know you don’t want to feel that way anymore. I get it! Wherever you are, I will meet you there. I work with couples, individuals, and families who are navigating life’s challenges and looking for something to shift.
Life can feel hard to navigate sometimes! Maybe you are feeling weighed down by expectations, exhausted and stuck, or tired of fighting with your partner. Maybe you’re not sure why things feel so tough, you just know you don’t want to feel that way anymore. I get it! Wherever you are, I will meet you there. I work with couples, individuals, and families who are navigating life’s challenges and looking for something to shift.
You may be feeling stuck in your thoughts—overwhelmed by shame and self criticism, caught in patterns of people-pleasing, or constantly pushing yourself to do more, yet still feeling like it’s never enough.
I specialize in working with women who feel overwhelmed, shut down, or helpless—like life is happening TO you. In our work together, we’ll move at your pace to better understand these patterns, build self-compassion, and create meaningful, lasting change.
My goal is to support you in developing a life that you design so you can feel more grounded, confident, and in alignment with your values.
You may be feeling stuck in your thoughts—overwhelmed by shame and self criticism, caught in patterns of people-pleasing, or constantly pushing yourself to do more, yet still feeling like it’s never enough.
I specialize in working with women who feel overwhelmed, shut down, or helpless—like life is happening TO you. In our work together, we’ll move at your pace to better understand these patterns, build self-compassion, and create meaningful, lasting change.
My goal is to support you in developing a life that you design so you can feel more grounded, confident, and in alignment with your values.
Hello! I’m Liz (she/her), a Licensed Clinical Social Worker (LCSW) with over ten years of experience supporting adults, older adults, families, and children. My areas of focus include supporting adults and older adults with phase-of-life changes, grief and loss, significant life stress and transitions, chronic health concerns, anxiety, and depression. I've worked with individuals in a variety of settings—including at home, in clinics, outdoors, inpatient, and telehealth—and I value the uniqueness of each person’s life experience.
Hello! I’m Liz (she/her), a Licensed Clinical Social Worker (LCSW) with over ten years of experience supporting adults, older adults, families, and children. My areas of focus include supporting adults and older adults with phase-of-life changes, grief and loss, significant life stress and transitions, chronic health concerns, anxiety, and depression. I've worked with individuals in a variety of settings—including at home, in clinics, outdoors, inpatient, and telehealth—and I value the uniqueness of each person’s life experience.
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