Rational Emotive Behavior (REBT) Therapists in Lakewood, CO
I am a seasoned counselor with 27 years of experience supporting clients through some of life’s most profound transitions and identity‑shaping moments. I work with individuals ages 16 and up, with a primary focus on queer and trans communities, people in alternative lifestyles, polyamorous relationships, and those navigating complex personal or relational choices. My specialties include coming‑out experiences, questions of gender identity, transition, and authentic gender expression. I also frequently support clients who are questioning or leaving their religious backgrounds, and various other life-explorations.
I am a seasoned counselor with 27 years of experience supporting clients through some of life’s most profound transitions and identity‑shaping moments. I work with individuals ages 16 and up, with a primary focus on queer and trans communities, people in alternative lifestyles, polyamorous relationships, and those navigating complex personal or relational choices. My specialties include coming‑out experiences, questions of gender identity, transition, and authentic gender expression. I also frequently support clients who are questioning or leaving their religious backgrounds, and various other life-explorations.
Westside Behavioral Care - Therapists in Lakewood
Psychologist, PsyD, LPC, LCSW
1 Endorsed
Lakewood, CO 80215
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes. I'm only doing teletherapy currently.
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes. I'm only doing teletherapy currently.
In today’s chaotic world, making time for your mental health is also making time for your physical well-being. Therapy isn’t just about learning coping skills—it’s about healing your whole self, including your nervous system. Our time together is a chance to reclaim space from work, parenting, school, relationships, endless scrolling, etc. This is your time to pause, breathe, and just be. To exist. Our sessions are built by you, for you—with care, intention, and your unique needs at the center.
In today’s chaotic world, making time for your mental health is also making time for your physical well-being. Therapy isn’t just about learning coping skills—it’s about healing your whole self, including your nervous system. Our time together is a chance to reclaim space from work, parenting, school, relationships, endless scrolling, etc. This is your time to pause, breathe, and just be. To exist. Our sessions are built by you, for you—with care, intention, and your unique needs at the center.
Hello! I’m Katy, an empathetic counselor with a passion for assisting individuals in navigating their mental health journey. I aim to attend to each individual client’s needs in the pursuit of building a strong, empathetic relationship where the client feels safe, supported, seen, and heard. The purpose of building this relationship is to allow each client to feel safe enough to explore their thoughts and emotions, learn coping strategies, and have a safe space to work through any other life challenges. I believe you, the client, are the expert of your own life and I strive to meet you where you are.
Hello! I’m Katy, an empathetic counselor with a passion for assisting individuals in navigating their mental health journey. I aim to attend to each individual client’s needs in the pursuit of building a strong, empathetic relationship where the client feels safe, supported, seen, and heard. The purpose of building this relationship is to allow each client to feel safe enough to explore their thoughts and emotions, learn coping strategies, and have a safe space to work through any other life challenges. I believe you, the client, are the expert of your own life and I strive to meet you where you are.
Are you feeling overwhelmed, uncertain or having difficulty managing emotions? Are you looking for additional support for you or a loved one? Perhaps you're an adult adoptee processing your life experiences, identity and what that all means to you now. We will integrate your thoughts (brain) and felt experience (body/nervous system) to create deeper and more meaningful connections to yourself and others. We can lay out all of the pieces to your puzzle (what makes you, you), then organize them to help make sense of and tend to each one that makes up who you are right now. Come as you are; every part of you is accepted.
Are you feeling overwhelmed, uncertain or having difficulty managing emotions? Are you looking for additional support for you or a loved one? Perhaps you're an adult adoptee processing your life experiences, identity and what that all means to you now. We will integrate your thoughts (brain) and felt experience (body/nervous system) to create deeper and more meaningful connections to yourself and others. We can lay out all of the pieces to your puzzle (what makes you, you), then organize them to help make sense of and tend to each one that makes up who you are right now. Come as you are; every part of you is accepted.
The quality I most desire in clients is authenticity. I view the therapeutic relationship as being based upon mutual trust, and it is difficult to enact meaningful change if we fail to present our genuine selves. However, I also acknowledge that we all have different experiences, and there is no need to be concerned if it takes varying amounts of time to build trust in the therapeutic relationship. I have experience working with the following: nearly all mood disorders and personality disorders, substance dependency, dual diagnosis, trauma, adolescent crime, couples counseling, family counseling.
The quality I most desire in clients is authenticity. I view the therapeutic relationship as being based upon mutual trust, and it is difficult to enact meaningful change if we fail to present our genuine selves. However, I also acknowledge that we all have different experiences, and there is no need to be concerned if it takes varying amounts of time to build trust in the therapeutic relationship. I have experience working with the following: nearly all mood disorders and personality disorders, substance dependency, dual diagnosis, trauma, adolescent crime, couples counseling, family counseling.
Ready for compassionate, personalized counseling that meets you exactly where you are? As your therapist, I'll help you set achievable goals, overcome fears, and build powerful coping skills to confidently navigate life's challenges. In a safe, judgment-free space, you'll find emotional relief, security, and lasting peace of mind. Begin your journey today.
Ready for compassionate, personalized counseling that meets you exactly where you are? As your therapist, I'll help you set achievable goals, overcome fears, and build powerful coping skills to confidently navigate life's challenges. In a safe, judgment-free space, you'll find emotional relief, security, and lasting peace of mind. Begin your journey today.
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
I now offer Ketamine Assisted Psychotherapy. Check out my website for more information. Talking about painful childhood memories doesn't nearly resolve those long lasting wounds. I use non traditional and holistic methods. It is not talk therapy! It is a multimodal approach to help people resolve strong emotional reactions such as Anxiety and Depression. The processing of memories is best done in connection with others. You are not alone. I have been there! This is my number one credential.
I now offer Ketamine Assisted Psychotherapy. Check out my website for more information. Talking about painful childhood memories doesn't nearly resolve those long lasting wounds. I use non traditional and holistic methods. It is not talk therapy! It is a multimodal approach to help people resolve strong emotional reactions such as Anxiety and Depression. The processing of memories is best done in connection with others. You are not alone. I have been there! This is my number one credential.
Opening up to a therapist may not always be easy or comfortable for a new or existing client. I try to put my clients at ease and meet them with supportive, nonjudgmental, positive regard. I am an active listener that captures the nuances behind the words and holds great regard for each person’s story. I enjoy assisting clients in finding new ways to live happier, more fulfilling lives.
Opening up to a therapist may not always be easy or comfortable for a new or existing client. I try to put my clients at ease and meet them with supportive, nonjudgmental, positive regard. I am an active listener that captures the nuances behind the words and holds great regard for each person’s story. I enjoy assisting clients in finding new ways to live happier, more fulfilling lives.
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
Even when things in life seem to be going well, we might still feel shut down or sad. For many, the feeling that there is always something bad waiting around the corner follows us daily. We worry, about nothing and everything. Hope is hard to come by. We may want to let go of a bad experience in the past, but it lingers anyways. It can invade our sleep, affect our body, direct our self image, and rule our emotions. Many of the challenges of the pandemic have left us feeling uncertain and scared. Too often, "just dealing with it" is the expectation. But that's not the only choice. We've done our best, now it's time to ask for help.
Even when things in life seem to be going well, we might still feel shut down or sad. For many, the feeling that there is always something bad waiting around the corner follows us daily. We worry, about nothing and everything. Hope is hard to come by. We may want to let go of a bad experience in the past, but it lingers anyways. It can invade our sleep, affect our body, direct our self image, and rule our emotions. Many of the challenges of the pandemic have left us feeling uncertain and scared. Too often, "just dealing with it" is the expectation. But that's not the only choice. We've done our best, now it's time to ask for help.
Denver Affordable Counseling
Licensed Professional Counselor, MA, LPC, NCC
6 Endorsed
Lakewood, CO 80226
We provide counseling services to couples, families, individual adults, teens, adolescents, and children. We can help those who are struggling with anxiety, depression, major life transitions, grief and loss, food or eating related problems, exploring career and educational goals, family, couples, and relationship issues, and more.
We provide counseling services to couples, families, individual adults, teens, adolescents, and children. We can help those who are struggling with anxiety, depression, major life transitions, grief and loss, food or eating related problems, exploring career and educational goals, family, couples, and relationship issues, and more.
Welcome to Seek Truth Christian Counseling and Coaching. I help individuals seeking healing, clarity, and purpose through an integrated approach to mental health and faith. My work focuses on uncovering your why, aligning it with God’s how, and building emotional resilience to navigate life’s challenges. I offer compassionate, client-centered counseling and coaching for anxiety, trauma, stress, life transitions, and personal growth—providing a supportive space where self-awareness, faith, and practical tools come together for lasting change.
Welcome to Seek Truth Christian Counseling and Coaching. I help individuals seeking healing, clarity, and purpose through an integrated approach to mental health and faith. My work focuses on uncovering your why, aligning it with God’s how, and building emotional resilience to navigate life’s challenges. I offer compassionate, client-centered counseling and coaching for anxiety, trauma, stress, life transitions, and personal growth—providing a supportive space where self-awareness, faith, and practical tools come together for lasting change.
I am someone who genuinely cares about my clients and am involved in this work because I want to be there for you. I'd like to congratulate you already on taking the first step in therapy.
I advocate a well-rounded lifestyle as a professional counselor and in my personal life, and believe that overcoming any life problem requires a lifestyle change. I have a wide range of mental health competencies, and uses empirically based - or scientifically proven - methods. Hours are set to most convenience my client's and only a limited number of clients are accepted at one time in order to commit to their progress.
I am someone who genuinely cares about my clients and am involved in this work because I want to be there for you. I'd like to congratulate you already on taking the first step in therapy.
I advocate a well-rounded lifestyle as a professional counselor and in my personal life, and believe that overcoming any life problem requires a lifestyle change. I have a wide range of mental health competencies, and uses empirically based - or scientifically proven - methods. Hours are set to most convenience my client's and only a limited number of clients are accepted at one time in order to commit to their progress.
“I feel like I’ve lost myself.” “I can’t find the motivation to move forward.” “Self-doubt and low confidence hold me back.” “I feel constantly tired and overwhelmed.” “I want change, but I don’t know where to begin.” If these thoughts sound familiar, you’re not alone. I support clients facing anxiety, depression, trauma, low self-esteem, and struggles with motivation. Please reach out today by phone or message—I’m here to help.
“I feel like I’ve lost myself.” “I can’t find the motivation to move forward.” “Self-doubt and low confidence hold me back.” “I feel constantly tired and overwhelmed.” “I want change, but I don’t know where to begin.” If these thoughts sound familiar, you’re not alone. I support clients facing anxiety, depression, trauma, low self-esteem, and struggles with motivation. Please reach out today by phone or message—I’m here to help.
Whether you are facing a life transition, stress and anxiety, healing from past events, or focused on personal growth and purpose, here you will have a safe space to share your story. Gaining an understanding around the thoughts, feelings and experiences that are significant to you will help you better connect to your resiliency and authentic self.
Whether you are facing a life transition, stress and anxiety, healing from past events, or focused on personal growth and purpose, here you will have a safe space to share your story. Gaining an understanding around the thoughts, feelings and experiences that are significant to you will help you better connect to your resiliency and authentic self.
Schedule instantly through my website! As a dedicated therapist, I specialize in providing compassionate and effective support to individuals on their journey towards healing and personal growth. My therapeutic approach is rooted in a blend of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Solution-Focused Therapy. By integrating these modalities, I tailor my approach to meet the unique needs and goals of each client I work with. Central to my practice is a human-centered approach, which emphasizes empathy, understanding, and non-judgmental support.
Schedule instantly through my website! As a dedicated therapist, I specialize in providing compassionate and effective support to individuals on their journey towards healing and personal growth. My therapeutic approach is rooted in a blend of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Solution-Focused Therapy. By integrating these modalities, I tailor my approach to meet the unique needs and goals of each client I work with. Central to my practice is a human-centered approach, which emphasizes empathy, understanding, and non-judgmental support.
Hope Mountain Behavioral Health
Licensed Professional Counselor, MA, LPC-S, LAC, ACS
5 Endorsed
Lakewood, CO 80232
Accepting new clients in person (Lakewood & Colorado Springs) or online anywhere in Colorado within a week! Are you tired of being exhausted with worry, depression and lack of direction? Maybe you've made mistakes that are leaving you bogged down by self-defeat, doubt? And as a result, are you fed up? Like you just can't take another minute of it. If either of these is true, you are our specialty. We thrive working with individuals suffering with self-destructive behaviors, anxiety, trauma, grief or loss. After working with us, people usually begin to embrace their shortcomings and rediscover their dreams.
Accepting new clients in person (Lakewood & Colorado Springs) or online anywhere in Colorado within a week! Are you tired of being exhausted with worry, depression and lack of direction? Maybe you've made mistakes that are leaving you bogged down by self-defeat, doubt? And as a result, are you fed up? Like you just can't take another minute of it. If either of these is true, you are our specialty. We thrive working with individuals suffering with self-destructive behaviors, anxiety, trauma, grief or loss. After working with us, people usually begin to embrace their shortcomings and rediscover their dreams.
See more therapy options for Lakewood
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Lakewood
- Arvada
- Centennial
- Commerce City
- Denver
- Englewood
- Evergreen
- Golden
- Greenwood Village
- Littleton
- Morrison
- Westminster
- Wheat Ridge
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.