Optum Therapists in Lakewood, CO
Karen has been a licensed therapist since 2002 as an LMFT, she has experience treating of all ages from diverse backgrounds. Karen has personal experience with Complex PTSD at a personal level and brings that knowledge, understanding and authentic expertise to clients in this area. She believes the ability to cope, heal and re-invent ourselves is a combination of psycho-education where the client gains a foundation of understanding of their particular issue, informed guidance and support combined with techniques to use daily to reconnect with ourselves or reinvent ourselves as happy, content and satisfied person.
Karen has been a licensed therapist since 2002 as an LMFT, she has experience treating of all ages from diverse backgrounds. Karen has personal experience with Complex PTSD at a personal level and brings that knowledge, understanding and authentic expertise to clients in this area. She believes the ability to cope, heal and re-invent ourselves is a combination of psycho-education where the client gains a foundation of understanding of their particular issue, informed guidance and support combined with techniques to use daily to reconnect with ourselves or reinvent ourselves as happy, content and satisfied person.
Life can feel overwhelming—but you don’t have to carry it by yourself. Together, we’ll create space for reflection, safety, and growth. Healing isn’t about having it all together. It’s about gently returning to the parts of you that feel strong, whole, and alive. In our work together, you’ll find a space that’s safe, supportive, and free of judgment—a place to breathe, reflect, and rebuild. Let’s uncover the resilience already within you and move toward hope, clarity, and meaningful change. You deserve to feel connected to yourself again—and I’m here to walk beside you.
Life can feel overwhelming—but you don’t have to carry it by yourself. Together, we’ll create space for reflection, safety, and growth. Healing isn’t about having it all together. It’s about gently returning to the parts of you that feel strong, whole, and alive. In our work together, you’ll find a space that’s safe, supportive, and free of judgment—a place to breathe, reflect, and rebuild. Let’s uncover the resilience already within you and move toward hope, clarity, and meaningful change. You deserve to feel connected to yourself again—and I’m here to walk beside you.
Do you feel lost, stuck, or overwhelmed? Maybe you’re struggling after the death of a loved one, the loss of a job, the end of a relationship, or a traumatic experience that has shaken you to your core. Grief, loss, and trauma can leave you feeling numb, directionless, or convinced you’re doing everything wrong. My goal is to help you heal, build new skills, and develop perspectives that empower you to show up as the person you want to be. Healing can come from many places, and having space to process and reflect can help you redefine your life.
Do you feel lost, stuck, or overwhelmed? Maybe you’re struggling after the death of a loved one, the loss of a job, the end of a relationship, or a traumatic experience that has shaken you to your core. Grief, loss, and trauma can leave you feeling numb, directionless, or convinced you’re doing everything wrong. My goal is to help you heal, build new skills, and develop perspectives that empower you to show up as the person you want to be. Healing can come from many places, and having space to process and reflect can help you redefine your life.
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
You might be navigating a significant transition: starting over after beginning your recovery journey, shifting your identity, relocating, or untangling from old roles that no longer fit. My clients are often figuring out who they are and how to move forward with more clarity and intention. Some are processing trauma, others just need space to think out loud. You don’t have to show up polished or perfect, just honest. Together, we’ll map out what matters, sort through the stuck points, and build toward something more grounded and sustainable.
You might be navigating a significant transition: starting over after beginning your recovery journey, shifting your identity, relocating, or untangling from old roles that no longer fit. My clients are often figuring out who they are and how to move forward with more clarity and intention. Some are processing trauma, others just need space to think out loud. You don’t have to show up polished or perfect, just honest. Together, we’ll map out what matters, sort through the stuck points, and build toward something more grounded and sustainable.
Hi, I'm so glad you're here! I specialize in counseling teen girls, young adults, and women who are struggling with the impact of trauma (emotional, physical, sexual, relational, spiritual, etc) anxiety, depression, major life changes, self doubt, people-pleasing, negative thinking, boundaries, relationships, burnout, or grief & loss. I am passionate about walking alongside girls and women as they grow toward a deeper understanding of themselves, their experiences, and their relationships, helping them develop greater courage, resilience, and the confidence to live more fully into who they were made to be.
Hi, I'm so glad you're here! I specialize in counseling teen girls, young adults, and women who are struggling with the impact of trauma (emotional, physical, sexual, relational, spiritual, etc) anxiety, depression, major life changes, self doubt, people-pleasing, negative thinking, boundaries, relationships, burnout, or grief & loss. I am passionate about walking alongside girls and women as they grow toward a deeper understanding of themselves, their experiences, and their relationships, helping them develop greater courage, resilience, and the confidence to live more fully into who they were made to be.
Charlotte Bouchard
Licensed Professional Counselor, LPC
2 Endorsed
Lakewood, CO 80226
Waitlist for new clients
If you're reading this, you've already taken a courageous step towards healing, and I am truly honored to be part of that journey. My therapeutic approach blends EMDR, mindfulness-based and ketamine-assisted psychotherapy to address a wide range of mental health concerns. This innovative approach offers a holistic and personalized path toward healing, empowering you to reclaim your power and thrive.
If you're reading this, you've already taken a courageous step towards healing, and I am truly honored to be part of that journey. My therapeutic approach blends EMDR, mindfulness-based and ketamine-assisted psychotherapy to address a wide range of mental health concerns. This innovative approach offers a holistic and personalized path toward healing, empowering you to reclaim your power and thrive.
Are you having trouble finding the direction you've always intended to go? I have availability to help you find the direction and support you need right now. Sometimes the issues that confront us are temporary. Other times, issues may be holding us back more than we know keeping us stuck and without guidance. Finding that base of trust and knowing there is someone there to guide you is that first step towards hope, change and feeling better.
Are you having trouble finding the direction you've always intended to go? I have availability to help you find the direction and support you need right now. Sometimes the issues that confront us are temporary. Other times, issues may be holding us back more than we know keeping us stuck and without guidance. Finding that base of trust and knowing there is someone there to guide you is that first step towards hope, change and feeling better.
I believe therapy is a unique, ongoing process of growth and self-discovery. My approach is tailored to your individual needs, drawing from multiple therapeutic models. Whether you’re seeking practical tools to manage challenges or deeper healing, I adapt to what’s most effective for you.
I work with issues such as depression, anxiety, grief, life transitions, relationships, self-esteem, gender and sexual identity exploration, and substance use, all from a culturally sensitive, affirming perspective. I am passionate about creating a safe, supportive space for those wanting to transform their lives and become their best selves.
I believe therapy is a unique, ongoing process of growth and self-discovery. My approach is tailored to your individual needs, drawing from multiple therapeutic models. Whether you’re seeking practical tools to manage challenges or deeper healing, I adapt to what’s most effective for you.
I work with issues such as depression, anxiety, grief, life transitions, relationships, self-esteem, gender and sexual identity exploration, and substance use, all from a culturally sensitive, affirming perspective. I am passionate about creating a safe, supportive space for those wanting to transform their lives and become their best selves.
Clients should know that I bring a unique mix of personal insights and professional experience to my practice. I grew up in Aurora, Colorado, and attended Overland High School. I earned a Bachelor's in Psychology with a Minor in Physical Education from the University of Northern Colorado. After that, I studied Marriage and Family Therapy at Pepperdine University and graduated in 2002. I recently completed my Doctorate in Sport and Performance Psychology at the University of Arizona, which enables me to support my athletic clients effectively.
Clients should know that I bring a unique mix of personal insights and professional experience to my practice. I grew up in Aurora, Colorado, and attended Overland High School. I earned a Bachelor's in Psychology with a Minor in Physical Education from the University of Northern Colorado. After that, I studied Marriage and Family Therapy at Pepperdine University and graduated in 2002. I recently completed my Doctorate in Sport and Performance Psychology at the University of Arizona, which enables me to support my athletic clients effectively.
I help my clients discover how to become the best versions of themselves through empathic listening, transparency, and acceptance. I value working collaboratively with clients and providing genuine support to achieve goals and self-growth as well as creating a safe space for everyone to feel heard and seen. I incorporate various counseling methods into each session, primarily using Cognitive Behavioral Therapy (CBT) to look at the relationship between our thoughts, behaviors, and emotions, and Existential Theory, to bring focus to our responsibilities for decision making and explore your lived experiences authentically and honestly.
I help my clients discover how to become the best versions of themselves through empathic listening, transparency, and acceptance. I value working collaboratively with clients and providing genuine support to achieve goals and self-growth as well as creating a safe space for everyone to feel heard and seen. I incorporate various counseling methods into each session, primarily using Cognitive Behavioral Therapy (CBT) to look at the relationship between our thoughts, behaviors, and emotions, and Existential Theory, to bring focus to our responsibilities for decision making and explore your lived experiences authentically and honestly.
Indigenous Art Therapy is Native owned and two-spirit operated. Hesci! My name is Merissa. As a queer, bi-cultural woman my approach is trauma informed and intersectional, focusing on compounded challenges such as cultural background, race, sexual orientation, and gender identity. We will also focus on family systems and attachment styles. Together we will work to change patterns and defense mechanisms that may no longer serve you. We will creatively bring unconscious material into awareness offering a more balanced relationship with your Self, while integrating parts of you that have been abandoned, neglected, or forgotten.
Indigenous Art Therapy is Native owned and two-spirit operated. Hesci! My name is Merissa. As a queer, bi-cultural woman my approach is trauma informed and intersectional, focusing on compounded challenges such as cultural background, race, sexual orientation, and gender identity. We will also focus on family systems and attachment styles. Together we will work to change patterns and defense mechanisms that may no longer serve you. We will creatively bring unconscious material into awareness offering a more balanced relationship with your Self, while integrating parts of you that have been abandoned, neglected, or forgotten.
My goal is to work with clients to overcome barriers that are keeping them from living the life they want to live. I work with the understanding that each client brings something different to the table. With cognitive behavioral therapy integrated with a psychoanalytic approach, I am able to meet clients where they are and works with them to achieve their goals.
My goal is to work with clients to overcome barriers that are keeping them from living the life they want to live. I work with the understanding that each client brings something different to the table. With cognitive behavioral therapy integrated with a psychoanalytic approach, I am able to meet clients where they are and works with them to achieve their goals.
Starting therapy can feel overwhelming—especially when you're already feeling anxious, stuck, or unsure of where to turn. I’m here to make that process a little easier. I work with young adults and adults who are navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling disconnected from themselves or others. You don't have to go through it alone.
Starting therapy can feel overwhelming—especially when you're already feeling anxious, stuck, or unsure of where to turn. I’m here to make that process a little easier. I work with young adults and adults who are navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling disconnected from themselves or others. You don't have to go through it alone.
Whether you are ready to dive headfirst into therapy or are more interested in dipping a toe and feeling the water, I would love to work with you. I am firmly rooted in the belief that talking to people outside of your immediate circle can offer great insight and perspective on matters big and small.
Whether you are ready to dive headfirst into therapy or are more interested in dipping a toe and feeling the water, I would love to work with you. I am firmly rooted in the belief that talking to people outside of your immediate circle can offer great insight and perspective on matters big and small.
As a Licensed Clinical Social Worker, I believe that we are always in
process—constantly evolving and growing in ways unique to each of us. My approach to therapy honors the courage it takes for clients to share their stories, observations,
and
vulnerabilities with someone they may not know. I deeply respect the decision to take this step
and view therapy as a powerful, collaborative relationship built on trust, mutual understanding,
and, sometimes, shared laughter.
Before becoming a therapist, I spent 14 years as a teacher, a role that inspired me to pursue
social work as a way to create meaningful, transformative connections
As a Licensed Clinical Social Worker, I believe that we are always in
process—constantly evolving and growing in ways unique to each of us. My approach to therapy honors the courage it takes for clients to share their stories, observations,
and
vulnerabilities with someone they may not know. I deeply respect the decision to take this step
and view therapy as a powerful, collaborative relationship built on trust, mutual understanding,
and, sometimes, shared laughter.
Before becoming a therapist, I spent 14 years as a teacher, a role that inspired me to pursue
social work as a way to create meaningful, transformative connections
I work with people struggling with their day-to day existence, addiction, alcoholism, anxiety, depression, relationship problems, and previous traumatic events. I strive to help folks reach their fullest potential through developing coping skills, eliminating barriers, and tapping into their innate strengths and values.
I work with people struggling with their day-to day existence, addiction, alcoholism, anxiety, depression, relationship problems, and previous traumatic events. I strive to help folks reach their fullest potential through developing coping skills, eliminating barriers, and tapping into their innate strengths and values.
Greetings, I am licensed in both MT (LCPC) and WA state (LMHC). I have been practicing for 23 years and am subject matter expert and also a published researcher. My approach to counseling is collaborative/empowerment. We work as a team. I work with an array of presenting issues and individually tailor treatment plans to each client. I work to assist my client to look within for the answers you seek to your questions. I welcome all races, creeds, ethnic backgrounds, Faiths (or no faiths). I have trained with Buddhist monks in Thailand and have traveled world wide.
Greetings, I am licensed in both MT (LCPC) and WA state (LMHC). I have been practicing for 23 years and am subject matter expert and also a published researcher. My approach to counseling is collaborative/empowerment. We work as a team. I work with an array of presenting issues and individually tailor treatment plans to each client. I work to assist my client to look within for the answers you seek to your questions. I welcome all races, creeds, ethnic backgrounds, Faiths (or no faiths). I have trained with Buddhist monks in Thailand and have traveled world wide.
At times, life can be incredibly difficult, presenting us with moments that test our resilience, our relationships, and our ability to cope. Whether you are dealing with a long-term heartache, a recent tragedy, or the complexities of everyday struggles, reaching out for help is a testament to the hope that you have for change. In my work as a counselor, I believe that everyone needs safe spaces to process challenges and that there is hope for healing.
At times, life can be incredibly difficult, presenting us with moments that test our resilience, our relationships, and our ability to cope. Whether you are dealing with a long-term heartache, a recent tragedy, or the complexities of everyday struggles, reaching out for help is a testament to the hope that you have for change. In my work as a counselor, I believe that everyone needs safe spaces to process challenges and that there is hope for healing.
Life presents a journey for us all to take! Whether it allows for hills or valleys, we have to decide how each defines our life. Therapy becomes our first step in taking back control and leaning into the joy that comes with healing. Wherever you are on your journey, I would be honored to walk alongside you and conquer what’s to come. You’ve made the difficult decision to no longer allow shame to prevent you from embracing vulnerability. Healing can be difficult, but if given the opportunity, I will hold space for who you are. Not who you have become due to the challenges you’ve faced but who you are at your core.
Life presents a journey for us all to take! Whether it allows for hills or valleys, we have to decide how each defines our life. Therapy becomes our first step in taking back control and leaning into the joy that comes with healing. Wherever you are on your journey, I would be honored to walk alongside you and conquer what’s to come. You’ve made the difficult decision to no longer allow shame to prevent you from embracing vulnerability. Healing can be difficult, but if given the opportunity, I will hold space for who you are. Not who you have become due to the challenges you’ve faced but who you are at your core.
See more therapy options for Lakewood
Nearby Optum Therapists Searches for Lakewood
- Arvada
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- Edgewater
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