MINES and Associates Therapists in Lakewood, CO
My core training is psychodynamic, but I utilize interventions from several different philosophies, including ACT, DBT CBT, mind and body connection, and mindfulness. I am trained in Nurturing Parenting, and Trust Based Relational Interventions. I hope to assist any and all children, families, teens and adults who are struggling with emotional challenges to find strength, loving connections, and hope in their lives.
My core training is psychodynamic, but I utilize interventions from several different philosophies, including ACT, DBT CBT, mind and body connection, and mindfulness. I am trained in Nurturing Parenting, and Trust Based Relational Interventions. I hope to assist any and all children, families, teens and adults who are struggling with emotional challenges to find strength, loving connections, and hope in their lives.
Do you ever feel like you can't seem to find your happy place in life? Like everything you're doing isn't working and you're stuck in a cycle that doesn't work for you? Most of the individuals I work with have struggled in these cycles for some time and are wanting to find a way to build a life they want to live. As a therapist, I help people identify what goals they want to achieve and create a plan to get there.
Do you ever feel like you can't seem to find your happy place in life? Like everything you're doing isn't working and you're stuck in a cycle that doesn't work for you? Most of the individuals I work with have struggled in these cycles for some time and are wanting to find a way to build a life they want to live. As a therapist, I help people identify what goals they want to achieve and create a plan to get there.
You might be navigating a significant transition: starting over after beginning your recovery journey, shifting your identity, relocating, or untangling from old roles that no longer fit. My clients are often figuring out who they are and how to move forward with more clarity and intention. Some are processing trauma, others just need space to think out loud. You don’t have to show up polished or perfect, just honest. Together, we’ll map out what matters, sort through the stuck points, and build toward something more grounded and sustainable.
You might be navigating a significant transition: starting over after beginning your recovery journey, shifting your identity, relocating, or untangling from old roles that no longer fit. My clients are often figuring out who they are and how to move forward with more clarity and intention. Some are processing trauma, others just need space to think out loud. You don’t have to show up polished or perfect, just honest. Together, we’ll map out what matters, sort through the stuck points, and build toward something more grounded and sustainable.
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes. I'm only doing teletherapy currently.
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes. I'm only doing teletherapy currently.
"I just don't feel like myself anymore"..."I feel stuck and unmotivated"..."I struggle with self-doubt and low confidence"..."I feel overwhelmed and exhausted all of the time"..."I want to change, but I don't know where to start". If you find yourself experiencing anxiety, depression, trauma, low self-esteem and self-doubt, or a lack of motivation in life, I'm here to help you through. Please call or message me today to get started.
"I just don't feel like myself anymore"..."I feel stuck and unmotivated"..."I struggle with self-doubt and low confidence"..."I feel overwhelmed and exhausted all of the time"..."I want to change, but I don't know where to start". If you find yourself experiencing anxiety, depression, trauma, low self-esteem and self-doubt, or a lack of motivation in life, I'm here to help you through. Please call or message me today to get started.
Many people move through periods of emotional pain, trauma, or imbalance, and when you’re in the middle of it, it can feel incredibly isolating. In those moments, having someone who truly listens and understands can make all the difference. I believe everyone deserves a safe, compassionate space where they can show up exactly as they are and feel supported through their most vulnerable experiences.
Many people move through periods of emotional pain, trauma, or imbalance, and when you’re in the middle of it, it can feel incredibly isolating. In those moments, having someone who truly listens and understands can make all the difference. I believe everyone deserves a safe, compassionate space where they can show up exactly as they are and feel supported through their most vulnerable experiences.
Do any of these statements feel familiar? –– “I want to heal from trauma, but don’t know where to start”... “Depression makes me feel stuck and hopeless”... “I feel like I’ve lost my sense of direction”... “Anxiety keeps me from enjoying life the way I want”...
Do any of these statements feel familiar? –– “I want to heal from trauma, but don’t know where to start”... “Depression makes me feel stuck and hopeless”... “I feel like I’ve lost my sense of direction”... “Anxiety keeps me from enjoying life the way I want”...
I help my clients discover how to become the best versions of themselves through empathic listening, transparency, and acceptance. I value working collaboratively with clients and providing genuine support to achieve goals and self-growth as well as creating a safe space for everyone to feel heard and seen. I incorporate various counseling methods into each session, primarily using Cognitive Behavioral Therapy (CBT) to look at the relationship between our thoughts, behaviors, and emotions, and Existential Theory, to bring focus to our responsibilities for decision making and explore your lived experiences authentically and honestly.
I help my clients discover how to become the best versions of themselves through empathic listening, transparency, and acceptance. I value working collaboratively with clients and providing genuine support to achieve goals and self-growth as well as creating a safe space for everyone to feel heard and seen. I incorporate various counseling methods into each session, primarily using Cognitive Behavioral Therapy (CBT) to look at the relationship between our thoughts, behaviors, and emotions, and Existential Theory, to bring focus to our responsibilities for decision making and explore your lived experiences authentically and honestly.
Mariam Al-Hachami
Licensed Professional Counselor Candidate, LPCC, ADDC
1 Endorsed
Lakewood, CO 80235
As a Licensed Professional Counselor Candidate, I am passionate about helping people navigate life's ups and downs. Using evidence-based techniques, I work with clients to challenge negative thoughts and develop positive coping strategies. I have experience working in family services, and love helping families improve their communication and strengthen their relationships. In addition, I have a background in substance use treatment, and I'm committed to providing tailored support to those on their recovery journey. I thrive to create a warm, welcoming environment where you can feel comfortable sharing your thoughts and feelings.
As a Licensed Professional Counselor Candidate, I am passionate about helping people navigate life's ups and downs. Using evidence-based techniques, I work with clients to challenge negative thoughts and develop positive coping strategies. I have experience working in family services, and love helping families improve their communication and strengthen their relationships. In addition, I have a background in substance use treatment, and I'm committed to providing tailored support to those on their recovery journey. I thrive to create a warm, welcoming environment where you can feel comfortable sharing your thoughts and feelings.
With nearly two decades of experience, I offer a supportive and empowering therapy style tailored to each client’s unique needs. Specializing in trauma, PTSD, family conflict, addiction, and mood disorders, I use evidence-based techniques like TF-CBT, DBT, and EMDR. I also address issues such as Borderline Personality Disorder (BPD), depression, grief, self-esteem, self-harm, and suicidal ideation. My inclusive, multicultural approach supports clients from diverse backgrounds. I believe seeking help is a profound act of strength and resilience.
With nearly two decades of experience, I offer a supportive and empowering therapy style tailored to each client’s unique needs. Specializing in trauma, PTSD, family conflict, addiction, and mood disorders, I use evidence-based techniques like TF-CBT, DBT, and EMDR. I also address issues such as Borderline Personality Disorder (BPD), depression, grief, self-esteem, self-harm, and suicidal ideation. My inclusive, multicultural approach supports clients from diverse backgrounds. I believe seeking help is a profound act of strength and resilience.
I approach all clients with unconditional positive regard. Everyone has a story and I want to hear that story while treating you with courtesy, kindness, and empathy. Simply put, I listen without judgement to meet you where you are at in this process.
I approach all clients with unconditional positive regard. Everyone has a story and I want to hear that story while treating you with courtesy, kindness, and empathy. Simply put, I listen without judgement to meet you where you are at in this process.
“I feel distant from myself.” “I don’t know how to maintain my connections with others.” “I worry I’m not measuring up.” Starting therapy can feel daunting, but you don’t have to do it alone. If these feelings sound familiar, or if you’ve dealt with anxiety, depression, or trauma, I’m here to help you navigate the path forward.
“I feel distant from myself.” “I don’t know how to maintain my connections with others.” “I worry I’m not measuring up.” Starting therapy can feel daunting, but you don’t have to do it alone. If these feelings sound familiar, or if you’ve dealt with anxiety, depression, or trauma, I’m here to help you navigate the path forward.
Schedule instantly through my website! As a dedicated therapist, I specialize in providing compassionate and effective support to individuals on their journey towards healing and personal growth. My therapeutic approach is rooted in a blend of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Solution-Focused Therapy. By integrating these modalities, I tailor my approach to meet the unique needs and goals of each client I work with. Central to my practice is a human-centered approach, which emphasizes empathy, understanding, and non-judgmental support.
Schedule instantly through my website! As a dedicated therapist, I specialize in providing compassionate and effective support to individuals on their journey towards healing and personal growth. My therapeutic approach is rooted in a blend of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Solution-Focused Therapy. By integrating these modalities, I tailor my approach to meet the unique needs and goals of each client I work with. Central to my practice is a human-centered approach, which emphasizes empathy, understanding, and non-judgmental support.
"My partner and I can’t seem to align on how to handle our child’s behaviors." "My anxiety prevents me from enjoying activities and spending time with loved ones." "I feel a disconnect within my family." "I’m constantly focused on others, leaving no space for myself." "I seek distractions to escape depression and past trauma." It’s understandable if this feels overwhelming—you are not alone. Together, we can reflect on your story and find small steps that build greater connection with yourself and those around you.
"My partner and I can’t seem to align on how to handle our child’s behaviors." "My anxiety prevents me from enjoying activities and spending time with loved ones." "I feel a disconnect within my family." "I’m constantly focused on others, leaving no space for myself." "I seek distractions to escape depression and past trauma." It’s understandable if this feels overwhelming—you are not alone. Together, we can reflect on your story and find small steps that build greater connection with yourself and those around you.
Hello! I'm Kate, a Licensed Professional Clinical Counselor (LPCC) in Colorado. I am passionate about helping clients achieve their goals, overcome obstacles, and grow as individuals. My goal is to empower clients to become the best versions of themselves, advocate for their needs, and take charge of their lives. I support people in learning skills and tools that will continue to serve them on their journey of self-discovery and personal growth—even after our work together has ended.
Hello! I'm Kate, a Licensed Professional Clinical Counselor (LPCC) in Colorado. I am passionate about helping clients achieve their goals, overcome obstacles, and grow as individuals. My goal is to empower clients to become the best versions of themselves, advocate for their needs, and take charge of their lives. I support people in learning skills and tools that will continue to serve them on their journey of self-discovery and personal growth—even after our work together has ended.
Struggling with anxiety, trauma, or family challenges? You don't have to navigate this alone. Together, we'll uncover your natural strengths and build practical skills to help you move forward with confidence and clarity.
My approach focuses on understanding what makes you unique. Rather than one-size-fits-all solutions, we'll work collaboratively to address your specific challenges—whether that's healing from trauma, managing chronic pain, improving family relationships, or overcoming feelings of overwhelm.
With over 20 years of experience supporting children, adults, and families, I specialize in:
Struggling with anxiety, trauma, or family challenges? You don't have to navigate this alone. Together, we'll uncover your natural strengths and build practical skills to help you move forward with confidence and clarity.
My approach focuses on understanding what makes you unique. Rather than one-size-fits-all solutions, we'll work collaboratively to address your specific challenges—whether that's healing from trauma, managing chronic pain, improving family relationships, or overcoming feelings of overwhelm.
With over 20 years of experience supporting children, adults, and families, I specialize in:
Beginning therapy is a courageous step—and a powerful gift you give to yourself. It takes strength to lean into vulnerability and seek support, and I honor that strength in every person I work with. My practice is grounded in client-centered, trauma-informed, and strength-based approaches, creating a space where you can feel safe, respected, and empowered to grow at your own pace.
Beginning therapy is a courageous step—and a powerful gift you give to yourself. It takes strength to lean into vulnerability and seek support, and I honor that strength in every person I work with. My practice is grounded in client-centered, trauma-informed, and strength-based approaches, creating a space where you can feel safe, respected, and empowered to grow at your own pace.
Jessica Rangel
Licensed Professional Counselor Candidate , MA, LPCC, NCC
1 Endorsed
Lakewood, CO 80215
Now Accepting New Clients > Schedule instantly through my website link in my bio! Jessica is passionate about helping others find clarity in their relationships with themselves, their communities, and their world. She has worked with people across the lifespan in a variety of therapeutic settings including residential treatment, community mental health, and transitional housing. Her draw towards nature led her into the field of wilderness and outdoor-based therapy where she gained a passion for sustainable life skills, experiential therapy, and the healing power of sharing our stories with others.
Now Accepting New Clients > Schedule instantly through my website link in my bio! Jessica is passionate about helping others find clarity in their relationships with themselves, their communities, and their world. She has worked with people across the lifespan in a variety of therapeutic settings including residential treatment, community mental health, and transitional housing. Her draw towards nature led her into the field of wilderness and outdoor-based therapy where she gained a passion for sustainable life skills, experiential therapy, and the healing power of sharing our stories with others.
As a Licensed Professional Counselor Candidate, I believe in the power of hope, resilience, and the potential for complete healing. My approach is rooted in empathy, and a deep understanding of your unique journey. I’m here to guide and support you as you recover, discover, and embrace the changes you seek. Life brings opportunities, challenges, and transitions, and it’s natural to wonder if you have the strength to navigate them. I know that this can be overwhelming at times, and it’s okay to need support along the way.
As a Licensed Professional Counselor Candidate, I believe in the power of hope, resilience, and the potential for complete healing. My approach is rooted in empathy, and a deep understanding of your unique journey. I’m here to guide and support you as you recover, discover, and embrace the changes you seek. Life brings opportunities, challenges, and transitions, and it’s natural to wonder if you have the strength to navigate them. I know that this can be overwhelming at times, and it’s okay to need support along the way.
I have worked with victims of crime and trauma since 1989. I had a 15-year career in law enforcement and have worked in the mental health field since 2004. I have a private practice specializing in mental health treatment for victims of crimes, emergency service personnel, other helping professionals, and anyone who needs help with anxiety, depression, or trauma responses. I provide EMDR and Trauma Focused Cognitive Behavioral Therapy. I provide trainings around the country to help people gain optimal performance. I am the author of The PTSD Workbook for Teens. I have a therapy dog named Hugo.
I have worked with victims of crime and trauma since 1989. I had a 15-year career in law enforcement and have worked in the mental health field since 2004. I have a private practice specializing in mental health treatment for victims of crimes, emergency service personnel, other helping professionals, and anyone who needs help with anxiety, depression, or trauma responses. I provide EMDR and Trauma Focused Cognitive Behavioral Therapy. I provide trainings around the country to help people gain optimal performance. I am the author of The PTSD Workbook for Teens. I have a therapy dog named Hugo.
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