Life Coaching Therapists in Lakewood, CO

I aim to work with clients in a nonjudgmental and emphatic way. Sessions are designed to help clients succeed in all endeavors. Whether it is helping to overcome a health or emotional issue, identify life ’s passion, achieve goals or to improve overall quality of life , I am here, ready to talk with you. I work with clients in an energetic way, tapping into client's energy fields and using a variety of approaches to support clients.

"Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge." - E. Tolle

I have been leading, coaching and mentoring in the corporate world for 10 plus years, and private practice coaching for over 5 years. Over the years of working primarily with men I realized that we often struggle to communicate well. When faced with confrontation, we defend ourselves or attack, or simply walk away. In some stressful situations we may choke up and struggle to get our words out. Why have we lost the ability to dialog and understand another point of view without feeling threatened? In helping men find their voice, I first had to discover mine.

Adult individuals, male, female and non-binary who are seeking meaning in his, her, they or their life . An individual that is likely to feel that they have put themselves on a intended path and have kept to it but something doesn't feel right. This person is experiencing unexplained discontent, accentuated with expressions of anxiety and or depression that have prompted the decision to see a therapist. This person or people (in the case of couples) is/are seeking to understand the meaning of this internal expression in their life . I can also assist individuals seeking to integrate a plant medicine enhanced journey into daily life .

Is anxiety affecting your daily life ? Do you want to make changes in your life , but you don’t know where to start? Did you know that a few changes to your daily routine can greatly reduce your anxiety? Self-awareness is key. I will teach you tools to help you better understand your body so you can control your anxiety quickly and with ease. Together, we identify and reprogram limiting thoughts and beliefs that are contributing to your anxiety and your overall self-esteem. Wouldn't it be nice to wake up every day feeling calm & confident?

My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless people. Be proud of yourself for seeking guidance in a difficult time.

Are you facing issues that have left you feeling like there are no good solutions? Are you dealing with loss through divorce or death? Are you not sure whether or not you are in an abusive relationship, or, what to do about it? Are you at a transitional place in your life regarding your career or personal goals? Using a client-centered, eclectic approach, we will approach our work together in an effective way that is focused on your particular needs and brings results. I bring over 40 years of professional experience with relationship issues of all kinds, including child abuse and neglect and domestic violence.

I empower my clients live intentionally so that they can get more done in less time and feel better about it. When people live and work intentionally, they are happier, more productive, and live life more gracefully and peacefully. As a business and personal coach and as a therapist, I help my clients improve their business and personal relationships and efficacy by reconnecting with their values, vision, and passion in life . Working together we define and refine your goals so that you can make better decisions about your life and work and accomplish what you have always wanted to achieve. Together we bring light to what is getting in your way and work with you to find ways to remove those obstacles so that you can live authentically.

Have you ever lacked motivation to pursue your goals and dreams? Do you struggle to maintain a balanced life mentally & physically? Finding motivation, setting short and long term goals, and building a strong mindset to set you up for success is challenging, but absolutely possible. We all experience struggles with family, stress, work life balance, etc but there are so many ways we can work to reduce your stress, build your mindset, and prepare you to move forward in life and achieve all you wish to achieve.

The start of a new season represents a great time for change. Whether you need additional support to help you cope with the current state of the world or to work on aspects of your life that may have been out of sync for a while, I am here to help you work toward your short and long term life goals. My treatment style is directive yet supportive, educational, and focused on resolving current problems you face. Along with sound knowledge of human behavior, I bring warmth, compassion and positive regard to the collaborative relationship based on trust and confidentiality.

I specialize in helping those that frequently feel like the odd one out, are struggling to find where they fit in the world, feel lost or without purpose, are often told they are "too sensitive", often feel overwhelmed by people, and/or feel the pressure of living their "best life " when they’re just trying to keep their head above water. If you are curious about next steps and willing to learn and practice new ways of living in between sessions, let’s begin!

Mavis Salazar is an interactive, solution-focused registered physiotherapist. Using traditional methods her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Using traditional and transitional methods, I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, grief counseling, trauma release to parenting support, adolescent support, domestic relationships, and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they're striving for.

Sara is a Licensed Professional Counselor Candidate at Higher Sights. Originally from Sudbury, Ontario, Canada, Sara earned her Bachelor of Science in Pharmacy from Ferris State University in Michigan and worked as a pharmacist for many years. After taking time off professionally to raise her 4 children, Sara earned a Master of Arts in Counseling degree from Colorado Christian University. Sara has a passion for helping people to make changes that benefit them both physically and emotionally, as these experiences are often connected yet overlooked in traditional medicine.

Trauma comes in all forms and my goal is to walk beside my clients on their healing journey. Using EMDR, CBT and Motivational Interviewing I help my clients learn new ways to achieve and sustain their goals. Life can be a hard journey as we deal with an assortment of issues throughout our life span. Trauma, depression, anxiety, PTSD, relationship issues, family problems and overcoming childhood trauma just to name a few. My clients will be the first to tell you that they are not alone, I am with them and will be with you every step of the way. I work with both individuals and couples. "Come for the Counseling stay for the Change"

I have worked for 14+ years with a diverse population of all ages. I have worked in outpatient, inpatient, home-based, residential, and group settings both as a therapist and supervisor. I still enjoy the diversity of clients from a variety of backgrounds. My clients have shaped how I practice.

Shelby is a Licensed Clinical Social Worker at Higher Sights Counseling who utilizes a client-centered approach to work with adult individuals and couples. After growing up in a military family that moved all over the world, Shelby now considers Denver home. She received her Bachelor of Arts in English from Pepperdine University in Malibu, CA and her Master of Social Work from Louisiana State University and has clinical experience in different non-profit, healthcare, and agency settings.