Internal Family Systems (IFS) Therapists in Lakewood, CO
Valerie Cattany
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Some of the tools that I utilize are: EMDR, IFS, DBT, Somatic and Mindfulness techniques.
Self-discovery, personal growth, and mitigating limiting beliefs and behaviors, are important life goals that we at Together In Wholeness can help with. As a therapist I strive to provide accessible, efficient, and change oriented therapeutic services to help you reach your full potential. Uncover what is holding you back from reaching your goals and living the life you want. Enhance your strengths and positive traits. I will provide a safe, yet dynamic and collaborative environment that is conducive to positive growth and outcomes.
Some of the tools that I utilize are: EMDR, IFS, DBT, Somatic and Mindfulness techniques.
Self-discovery, personal growth, and mitigating limiting beliefs and behaviors, are important life goals that we at Together In Wholeness can help with. As a therapist I strive to provide accessible, efficient, and change oriented therapeutic services to help you reach your full potential. Uncover what is holding you back from reaching your goals and living the life you want. Enhance your strengths and positive traits. I will provide a safe, yet dynamic and collaborative environment that is conducive to positive growth and outcomes.
I use cognitive-behavioral (CBT) and internal family systems (IFS) therapies with my clients.
I'm Daniella, a Licensed Professional Counselor. I meet with women experiencing anxiety, depression, trauma, and women’s issues. My clients want to change how they feel and how they react. They want their days and their relationships to look different. I believe the strongest tool we have is our therapeutic relationship, characterized by trust, understanding and empathy. Our time together will be comfortable and conversational. I'll also guide you through tools and techniques that have been shown to effect change.
I use cognitive-behavioral (CBT) and internal family systems (IFS) therapies with my clients.
I'm Daniella, a Licensed Professional Counselor. I meet with women experiencing anxiety, depression, trauma, and women’s issues. My clients want to change how they feel and how they react. They want their days and their relationships to look different. I believe the strongest tool we have is our therapeutic relationship, characterized by trust, understanding and empathy. Our time together will be comfortable and conversational. I'll also guide you through tools and techniques that have been shown to effect change.
Andrew Bryson
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
5 Endorsed
Lakewood, CO 80123 (Online Only)
I specialize in trauma-based modalities such as EMDR and Internal Family Systems Therapy.
Trauma is inevitable, but it does not have to overshadow our entire lives. I work with folks who have experienced trauma of all kinds and are interested in leaving behind the habits, patterns, and feelings that no longer serve them. Whether your trauma was acute, such as accident or loss, or longstanding, such as abuse from parents or partners, my work is to help folks rediscover their inherent ability to feel safe, connected, and capable. My work is nestled in understanding of how our social, political, and economic conditions lead to passing on trauma and distress.
I specialize in trauma-based modalities such as EMDR and Internal Family Systems Therapy.
Trauma is inevitable, but it does not have to overshadow our entire lives. I work with folks who have experienced trauma of all kinds and are interested in leaving behind the habits, patterns, and feelings that no longer serve them. Whether your trauma was acute, such as accident or loss, or longstanding, such as abuse from parents or partners, my work is to help folks rediscover their inherent ability to feel safe, connected, and capable. My work is nestled in understanding of how our social, political, and economic conditions lead to passing on trauma and distress.
Meghan Stetson
Licensed Professional Counselor Candidate, LPCC, MA, MEd, RYT-500
Verified Verified
7 Endorsed
Lakewood, CO 80033
I draw from a variety of therapeutic influences including mindfulness, IFS-inspired parts work, Pain Reprocessing Therapy, Acceptance & Commitment Therapy, feminism, social justice, eco-psychology, nature-based therapy, yoga philosophy, mindbody medicine, polyvagal theory, and transpersonal psychology.
Living with chronic illness and/or chronic pain can be an invisible, isolating, and scary experience. On top of that, the way that our society is structured has all but left these areas out of the realm of psychotherapy and leaves these experiences to the field of medicine alone. If you live with chronic illness or chronic pain, you know firsthand how lacking this model is. In my therapy practice I strive to create space for all aspects of your human experience, while working with you towards the ability to feel safe in your body, access hope and a healthy sense of self, and to transform your suffering into meaning.
I draw from a variety of therapeutic influences including mindfulness, IFS-inspired parts work, Pain Reprocessing Therapy, Acceptance & Commitment Therapy, feminism, social justice, eco-psychology, nature-based therapy, yoga philosophy, mindbody medicine, polyvagal theory, and transpersonal psychology.
Living with chronic illness and/or chronic pain can be an invisible, isolating, and scary experience. On top of that, the way that our society is structured has all but left these areas out of the realm of psychotherapy and leaves these experiences to the field of medicine alone. If you live with chronic illness or chronic pain, you know firsthand how lacking this model is. In my therapy practice I strive to create space for all aspects of your human experience, while working with you towards the ability to feel safe in your body, access hope and a healthy sense of self, and to transform your suffering into meaning.
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
Gina Henschen
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
2 Endorsed
Lakewood, CO 80215
Going through a major life transition such as divorce or becoming a first-time parent? Or, maybe you're looking for someone to support you in processing past trauma. If you're feeling isolated, disconnected, stuck or lost, then you've come to the right place. I strive to create a warm, non-judgmental, and compassionate space for clients to better understand themselves in order to create lasting change. Whether you're new to therapy or you're ready to try venturing into deeper territory with EMDR or IFS, I'm here to serve as a guiding light in a world that can feel quite dark at times.
Going through a major life transition such as divorce or becoming a first-time parent? Or, maybe you're looking for someone to support you in processing past trauma. If you're feeling isolated, disconnected, stuck or lost, then you've come to the right place. I strive to create a warm, non-judgmental, and compassionate space for clients to better understand themselves in order to create lasting change. Whether you're new to therapy or you're ready to try venturing into deeper territory with EMDR or IFS, I'm here to serve as a guiding light in a world that can feel quite dark at times.
I use a variety of approaches including EMDR, Somatic Therapy, Internal Family Systems, and Conscious-Living Based Work.
If you’ve been struggling lately - feeling overwhelmed with anxiety, depression, or unresolved trauma - then you’re in the right place. As we work together, I will hold space for you to uncover things that have been creating challenges and support you in discovering what's most true for you. You are not alone, and you don’t have to keep trying to “figure it out” by yourself. I have 25 years of experience working in the wellness and mental health community, and I'm always doing my own personal work too. I have a direct approach and will always be straightforward with you. If you're ready to "do the work" - let's get connected!
I use a variety of approaches including EMDR, Somatic Therapy, Internal Family Systems, and Conscious-Living Based Work.
If you’ve been struggling lately - feeling overwhelmed with anxiety, depression, or unresolved trauma - then you’re in the right place. As we work together, I will hold space for you to uncover things that have been creating challenges and support you in discovering what's most true for you. You are not alone, and you don’t have to keep trying to “figure it out” by yourself. I have 25 years of experience working in the wellness and mental health community, and I'm always doing my own personal work too. I have a direct approach and will always be straightforward with you. If you're ready to "do the work" - let's get connected!
I utilize Internal Family Systems (IFS) which is an evidence-based model of psychotherapy that provides a non-pathological therapeutic environment utilizing your unique insight and knowledge.
I believe in therapy that is compassionate, emotionally focused, and collaborative. My passion as a mental health practitioner is teaching people how to listen to, learn about, and heal themselves. I am a guide through the learning and healing process. My hope is you will come away feeling emotionally healthy and actively engaged in a joyful and fulfilling life.
I utilize Internal Family Systems (IFS) which is an evidence-based model of psychotherapy that provides a non-pathological therapeutic environment utilizing your unique insight and knowledge.
I believe in therapy that is compassionate, emotionally focused, and collaborative. My passion as a mental health practitioner is teaching people how to listen to, learn about, and heal themselves. I am a guide through the learning and healing process. My hope is you will come away feeling emotionally healthy and actively engaged in a joyful and fulfilling life.
Hillary's specialties include play-based therapy for young children, EMDR, animal-assisted therapy, internal family systems, and inner child work.
Hillary is a Licensed Clinical Social Worker dedicated to creating a safe and supportive space for her clients. Hillary works with her clients, from young children to adults, to make sense of their life experiences.
Hillary's specialties include play-based therapy for young children, EMDR, animal-assisted therapy, internal family systems, and inner child work.
Hillary is a Licensed Clinical Social Worker dedicated to creating a safe and supportive space for her clients. Hillary works with her clients, from young children to adults, to make sense of their life experiences.
Angie Perry-Martin
Licensed Professional Counselor, LPC, EdS, MA
Verified Verified
2 Endorsed
Lakewood, CO 80226
My approach integrates relational, trauma-informed, mindfulness-based and somatic/body-centered approaches that allow for exploration of experience, including Accelerated Experiential Dynamic Psychotherapy, Neuroaffective Relational Model, Internal Family Systems, EMDR, Ketamine-Assisted Psychotherapy, & Trauma-Sensitive Yoga.
Do you want more freedom and ease, but when it comes to making lasting change that gets to the root of the issue, you have run out of ideas and patience and want support from someone who understands and can help facilitate growth? My goal is to help support your journey of discovery through inquiry and exploration. Together we will work to create more freedom and choice in thought, action, and feeling- transformation from the inside out. I work with individuals and couples across a wide variety of issues including relational stress, trauma, anxiety, depression, personal growth, and career and life transition.
My approach integrates relational, trauma-informed, mindfulness-based and somatic/body-centered approaches that allow for exploration of experience, including Accelerated Experiential Dynamic Psychotherapy, Neuroaffective Relational Model, Internal Family Systems, EMDR, Ketamine-Assisted Psychotherapy, & Trauma-Sensitive Yoga.
Do you want more freedom and ease, but when it comes to making lasting change that gets to the root of the issue, you have run out of ideas and patience and want support from someone who understands and can help facilitate growth? My goal is to help support your journey of discovery through inquiry and exploration. Together we will work to create more freedom and choice in thought, action, and feeling- transformation from the inside out. I work with individuals and couples across a wide variety of issues including relational stress, trauma, anxiety, depression, personal growth, and career and life transition.
I am trained in EMDR, psychedelic somatic therapy, IFS, ACT, and EFT to help heal the mind, body, and self.
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts on their relationships, overall emotional wellbeing, health, family, career, and other aspects of life. The symptoms of mental health and well being can involve a great deal of emotional pain, and suffering. I am passionate about you finding your self and full potential in all your challenges.
I am trained in EMDR, psychedelic somatic therapy, IFS, ACT, and EFT to help heal the mind, body, and self.
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts on their relationships, overall emotional wellbeing, health, family, career, and other aspects of life. The symptoms of mental health and well being can involve a great deal of emotional pain, and suffering. I am passionate about you finding your self and full potential in all your challenges.
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Future Self Therapeutic Services, PLLC
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Lakewood, CO 80033
Imagine yourself empowered to step out of overwhelm, exhaustion and worry. Who would you be? What would you create? My ideal clients are people experiencing overwhelm due to people pleasing & care taking tendencies. Together we will define your boundaries, find your voice, & get you busy living a life you love. We will get to know all parts of you, what core beliefs are holding you back, and utilize EMDR and Internal Family Systems work to reshape your thoughts, behavior patterns and beliefs. I am passionate about seeing clients grow quickly through targeted, customized therapy that works for them.
Imagine yourself empowered to step out of overwhelm, exhaustion and worry. Who would you be? What would you create? My ideal clients are people experiencing overwhelm due to people pleasing & care taking tendencies. Together we will define your boundaries, find your voice, & get you busy living a life you love. We will get to know all parts of you, what core beliefs are holding you back, and utilize EMDR and Internal Family Systems work to reshape your thoughts, behavior patterns and beliefs. I am passionate about seeing clients grow quickly through targeted, customized therapy that works for them.
Heather Thompson
Licensed Professional Counselor, MA , LPC, NCC
Verified Verified
Lakewood, CO 80123 (Online Only)
My approach to therapy is collaborative, so we identify together your strengths and then add additional skills and concepts that can optimize the things you are already doing well! I use concepts from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and internal family systems (IFS) to guide us in our work together.
Hi. I offer individual therapy by telehealth video for adults who want to reduce feelings of anxiety and/or depression, and for people who are going through some big challenges in life and want some extra support with the stress. As a woman who fills many roles - counselor, wife, mom, scout leader, and more - I understand many of the ups and downs of life. I went to grad school at Denver Seminary so I could help others find their way through their own tough times.
My approach to therapy is collaborative, so we identify together your strengths and then add additional skills and concepts that can optimize the things you are already doing well! I use concepts from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and internal family systems (IFS) to guide us in our work together.
Hi. I offer individual therapy by telehealth video for adults who want to reduce feelings of anxiety and/or depression, and for people who are going through some big challenges in life and want some extra support with the stress. As a woman who fills many roles - counselor, wife, mom, scout leader, and more - I understand many of the ups and downs of life. I went to grad school at Denver Seminary so I could help others find their way through their own tough times.
Kate Ebert
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80215 (Online Only)
Utilizing evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS), we will work to rewire the stuck parts of your brain.
Do you feel overwhelmed by persistent anxiety and troubled by past experiences, struggling to find peace and balance in your life? I understand how exhausting it can be to constantly replay social interactions and scan your environment for threats. As a counselor specializing in anxiety and PTSD, I offer compassionate support tailored specifically for the queer community. Together, we can work toward healing, reclaiming control of your life, and boosting your self-esteem. You don’t have to face these challenges alone. Let's work together to find healing and reclaim control of your life.
Utilizing evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS), we will work to rewire the stuck parts of your brain.
Do you feel overwhelmed by persistent anxiety and troubled by past experiences, struggling to find peace and balance in your life? I understand how exhausting it can be to constantly replay social interactions and scan your environment for threats. As a counselor specializing in anxiety and PTSD, I offer compassionate support tailored specifically for the queer community. Together, we can work toward healing, reclaiming control of your life, and boosting your self-esteem. You don’t have to face these challenges alone. Let's work together to find healing and reclaim control of your life.
Sometimes being in the world and in relationships can be so challenging and feel like too much to bear alone. It can also feel overwhelming to reach out for help or to even admit you are struggling. Whatever may bring you to therapy, I recognize the bravery and strength required to start the process. My goal is to provide a space where you will experience peace and a sense of belonging. I would love to have the opportunity to partner with you on your search for a deeper understanding of yourself and your story.
Sometimes being in the world and in relationships can be so challenging and feel like too much to bear alone. It can also feel overwhelming to reach out for help or to even admit you are struggling. Whatever may bring you to therapy, I recognize the bravery and strength required to start the process. My goal is to provide a space where you will experience peace and a sense of belonging. I would love to have the opportunity to partner with you on your search for a deeper understanding of yourself and your story.
Blake Helton
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
Laura Amelia Gutierrez
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lakewood, CO 80228
Hi, my name is Laura Amelia, I am a Bilingual Licensed Professional Counselor and the owner of The Road Less Travelled Counseling Services. I have a wide variety of experiences working with different types of mental health issues but focus the most helping people with depression, anxiety, attachment issues and unresolved trauma. My hope is to provide a safe space for you to process your emotions, develop a deeper understanding of your needs and who you are, and help you make progress in your healing journey. I want to help you reach your fullest potential.
Hi, my name is Laura Amelia, I am a Bilingual Licensed Professional Counselor and the owner of The Road Less Travelled Counseling Services. I have a wide variety of experiences working with different types of mental health issues but focus the most helping people with depression, anxiety, attachment issues and unresolved trauma. My hope is to provide a safe space for you to process your emotions, develop a deeper understanding of your needs and who you are, and help you make progress in your healing journey. I want to help you reach your fullest potential.
Josiah Greever
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Lakewood, CO 80228
Are your past experiences or current struggles leading you to lash out, withdraw, make unwise decisions, or disrupt your relationships? Maybe it feels like no matter what you try, you just can't get it right. Life has a (not so funny) way of bringing difficulties that leave us wounded and disconnected. As our pain deepens, we develop coping strategies to numb and protect ourselves. These painful experiences and defense patterns can have long-lasting detrimental effects that deprive us of joy and meaning. However, although painful, these places of darkness can be catalysts to rewrite our story and move us towards healing.
Are your past experiences or current struggles leading you to lash out, withdraw, make unwise decisions, or disrupt your relationships? Maybe it feels like no matter what you try, you just can't get it right. Life has a (not so funny) way of bringing difficulties that leave us wounded and disconnected. As our pain deepens, we develop coping strategies to numb and protect ourselves. These painful experiences and defense patterns can have long-lasting detrimental effects that deprive us of joy and meaning. However, although painful, these places of darkness can be catalysts to rewrite our story and move us towards healing.
Andria Mody
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Lakewood, CO 80227
Do you find yourself caught in a relentless cycle of overthinking, leaving you drained and overwhelmed by the simplest interactions? Have you become adept at fading into the background to escape the panic and dread, yet long to reclaim your true self? Does anxiety hinder your ability to form meaningful connections, leaving you feeling isolated and exhausted? It's time to break free from the grip of anxiety and reclaim your life. I'm here to help you escape the cycle and rediscover your true self.
Do you find yourself caught in a relentless cycle of overthinking, leaving you drained and overwhelmed by the simplest interactions? Have you become adept at fading into the background to escape the panic and dread, yet long to reclaim your true self? Does anxiety hinder your ability to form meaningful connections, leaving you feeling isolated and exhausted? It's time to break free from the grip of anxiety and reclaim your life. I'm here to help you escape the cycle and rediscover your true self.
Lorie Palmer
Licensed Professional Counselor, LPC, LAC, MAC, ATP
Verified Verified
2 Endorsed
Lakewood, CO 80401
I look forward to working with you and teaching you tools to manage your mental health and live your best life. It is my gifting to help you walk through the impacts and traumas of your life and help you begin to heal and reconnect with your authentic self. I use a client centered approach to assist in establishing healthy behaviors, increase social and emotional intellect, promote healthy sustainable boundaries, and increase coping skills and mechanisms.
I look forward to working with you and teaching you tools to manage your mental health and live your best life. It is my gifting to help you walk through the impacts and traumas of your life and help you begin to heal and reconnect with your authentic self. I use a client centered approach to assist in establishing healthy behaviors, increase social and emotional intellect, promote healthy sustainable boundaries, and increase coping skills and mechanisms.
See more therapy options for Lakewood
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