Hindu Therapists in Lakewood, CO
Feeling disempowered or searching for increased self-love, meaning and joy in your life? In the midst of life's challenges, I am here as an advocate, guide and witness to your healing. My goal is to partner with you to increase a sense of personal freedom, self-understanding and hope. As a child of South Asian immigrants, I understand the process of healing when faced with intergenerational trauma, grief/loss, and internalized oppression.
Feeling disempowered or searching for increased self-love, meaning and joy in your life? In the midst of life's challenges, I am here as an advocate, guide and witness to your healing. My goal is to partner with you to increase a sense of personal freedom, self-understanding and hope. As a child of South Asian immigrants, I understand the process of healing when faced with intergenerational trauma, grief/loss, and internalized oppression.
My ideal clients are individuals seeking deep, root-cause healing—often navigating chronic health conditions, trauma, emotional imbalance, or major life transitions. Many feel stuck after conventional approaches and are ready for a more integrative path. Through a blend of Eastern and western psychology, somatic practices, and integrative mental health support, I create a safe, personalized space to restore balance, build resilience, and support meaningful, lasting transformation.
My ideal clients are individuals seeking deep, root-cause healing—often navigating chronic health conditions, trauma, emotional imbalance, or major life transitions. Many feel stuck after conventional approaches and are ready for a more integrative path. Through a blend of Eastern and western psychology, somatic practices, and integrative mental health support, I create a safe, personalized space to restore balance, build resilience, and support meaningful, lasting transformation.
Immigration Psychological Evaluations- Dr. Grey
Marriage & Family Therapist, PsyD, LMFT
3 Endorsed
Online Only
Navigating the immigration process can feel overwhelming. Your lawyer is handling the legal side, but you’re left feeling anxious, confused, and scared that the only home you’ve ever known could be taken from you. You search for answers, and that’s where I come in. An Immigration Psychological Evaluation can provide critical support for your case. This could be the key factor in keeping your family together rather than torn apart. Whether you're seeking asylum, facing hardship, applying for a waiver, or proving the emotional impact of separation, I take the time to provide a comprehensive evaluation. You don’t have to do this alone.
Navigating the immigration process can feel overwhelming. Your lawyer is handling the legal side, but you’re left feeling anxious, confused, and scared that the only home you’ve ever known could be taken from you. You search for answers, and that’s where I come in. An Immigration Psychological Evaluation can provide critical support for your case. This could be the key factor in keeping your family together rather than torn apart. Whether you're seeking asylum, facing hardship, applying for a waiver, or proving the emotional impact of separation, I take the time to provide a comprehensive evaluation. You don’t have to do this alone.
I work best with people who feel deeply, those who are intuitive, aware, and often the “strong one” for everyone else, yet inside feel overwhelmed, disconnected, or alone. Many of my clients are navigating anxiety, depression, relationship pain, or life transitions like separation or identity shifts. Some come in knowing exactly what hurts, while others just feel that something isn’t right and want to understand themselves on a deeper level.
I work best with people who feel deeply, those who are intuitive, aware, and often the “strong one” for everyone else, yet inside feel overwhelmed, disconnected, or alone. Many of my clients are navigating anxiety, depression, relationship pain, or life transitions like separation or identity shifts. Some come in knowing exactly what hurts, while others just feel that something isn’t right and want to understand themselves on a deeper level.
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Building a compassionate, trusting relationship with clients is my foremost priority in therapy. I help clients develop strengths, assertiveness, and resiliency to cope with life's challenges while focusing on reorienting beliefs, improving relationships and increasing attunement to thoughts + feelings. I believe that our brains are naturally adaptive and a clear understanding of how your mind works can empower healthy change. That’s why I use a combination of mindfulness, CBT (cognitive behavioral therapy), EMDR (eye movement desensitization and reprocessing), self compassion and Gottman Institute's research-based approach.
Building a compassionate, trusting relationship with clients is my foremost priority in therapy. I help clients develop strengths, assertiveness, and resiliency to cope with life's challenges while focusing on reorienting beliefs, improving relationships and increasing attunement to thoughts + feelings. I believe that our brains are naturally adaptive and a clear understanding of how your mind works can empower healthy change. That’s why I use a combination of mindfulness, CBT (cognitive behavioral therapy), EMDR (eye movement desensitization and reprocessing), self compassion and Gottman Institute's research-based approach.
I empower and guide anxious people pleasers to feel happy to live life on their terms by addressing the root of the issues. Are you tired of your negative thoughts about yourself, have a hard time communicating in a way you feel heard and validated, and/or want change but feel stuck? Then you are in the right place. As my client, you will learn how to heal the root cause of your issues, break unhelpful cycles, and strengthen your relationship to yourself and to your loved ones through learning and practicing new skills. We will collaborate together because while you may seek me out for my expertise, YOU are the expert on your life.
I empower and guide anxious people pleasers to feel happy to live life on their terms by addressing the root of the issues. Are you tired of your negative thoughts about yourself, have a hard time communicating in a way you feel heard and validated, and/or want change but feel stuck? Then you are in the right place. As my client, you will learn how to heal the root cause of your issues, break unhelpful cycles, and strengthen your relationship to yourself and to your loved ones through learning and practicing new skills. We will collaborate together because while you may seek me out for my expertise, YOU are the expert on your life.
My approach to therapy begins with a deep respect for the resilience and skill that people have when facing hardship. I believe that therapy and healing begins when we create a safe, supportive and non-judgemental space as individuals face their personal journeys. Working within a trauma informed, and culturally responsive framework, I strive to honour the many identities and stories that one may carry and how they may impact the way they move and interact in the world.
My approach to therapy begins with a deep respect for the resilience and skill that people have when facing hardship. I believe that therapy and healing begins when we create a safe, supportive and non-judgemental space as individuals face their personal journeys. Working within a trauma informed, and culturally responsive framework, I strive to honour the many identities and stories that one may carry and how they may impact the way they move and interact in the world.
You know how to show up for everyone else, but therapy is where you finally get to be held, too. As a South Asian therapist, I understand how cultural and intergenerational messages around silence, shame, self-sacrifice, and “keeping the peace” can make it feel unsafe to seek support or speak openly about your pain. You might be navigating attachment wounds, cultural or family expectations, people-pleasing, or feeling overwhelmed in your relationships. Together, we can begin unlearning those harmful messages, reconnect with your voice, and create space for the healing, trust, emotional freedom, and autonomy you deserve.
You know how to show up for everyone else, but therapy is where you finally get to be held, too. As a South Asian therapist, I understand how cultural and intergenerational messages around silence, shame, self-sacrifice, and “keeping the peace” can make it feel unsafe to seek support or speak openly about your pain. You might be navigating attachment wounds, cultural or family expectations, people-pleasing, or feeling overwhelmed in your relationships. Together, we can begin unlearning those harmful messages, reconnect with your voice, and create space for the healing, trust, emotional freedom, and autonomy you deserve.
Mindful Balance Therapy,
Licensed Professional Counselor Candidate, RN, BSN, LPCC, MS, NCC
1 Endorsed
Serves Area
Hi, I'm Kelley! My hope is for you to find the peace & inner resolve you are seeking. I assist by helping you identify your current strengths, teaching new skills, & providing a safe space for you to just be yourself. I will partner with you to find the tools that work best for your situation. Together, we will set realistic goals, devise a plan, & work towards what is most important to you.
Whether you are struggling with anxiety, addiction, grief & loss, relationship turmoil, social conflict, mood issues or other concerns, we can face the challenge together & build a "toolbox" of the right skills that is always within your reach.
Hi, I'm Kelley! My hope is for you to find the peace & inner resolve you are seeking. I assist by helping you identify your current strengths, teaching new skills, & providing a safe space for you to just be yourself. I will partner with you to find the tools that work best for your situation. Together, we will set realistic goals, devise a plan, & work towards what is most important to you.
Whether you are struggling with anxiety, addiction, grief & loss, relationship turmoil, social conflict, mood issues or other concerns, we can face the challenge together & build a "toolbox" of the right skills that is always within your reach.
It’s feeling a little chaotic these days right? I am here with you and to remind you, you are the sky, not the weather. Making time for your mental health is also making time for your physical and emotional well-being. Therapy isn’t just about learning coping skills, it’s about healing your whole self, including your nervous system.
Above all, I believe therapy should feel collaborative, compassionate, and empowering. I use evidence based approaches and holistic practices to offer insight, perspective and practical tools so you can build a life that feels more aligned, manageable, and meaningful.
It’s feeling a little chaotic these days right? I am here with you and to remind you, you are the sky, not the weather. Making time for your mental health is also making time for your physical and emotional well-being. Therapy isn’t just about learning coping skills, it’s about healing your whole self, including your nervous system.
Above all, I believe therapy should feel collaborative, compassionate, and empowering. I use evidence based approaches and holistic practices to offer insight, perspective and practical tools so you can build a life that feels more aligned, manageable, and meaningful.
I work with love and its absence. I specialize in sexuality, pregnancy, the body, and analyzing dreams. I often work with those who seek a creative path.
I work with love and its absence. I specialize in sexuality, pregnancy, the body, and analyzing dreams. I often work with those who seek a creative path.
Sometimes we need someone who can sit beside us and say, "I've got you." Life can feel exhausting when you're carrying anxiety, self-doubt, overwhelm, or patterns that keep repeating no matter how hard you try to change them. You may understand exactly why you're struggling, yet still find yourself stuck in the same emotional loops. Knowing isn't always enough. I work with individuals using Internal Family Systems (IFS) therapy to help them understand the different parts of themselves that may be driving anxiety, self-criticism, perfectionism, people-pleasing, emotional overwhelm, or feeling stuck.
Sometimes we need someone who can sit beside us and say, "I've got you." Life can feel exhausting when you're carrying anxiety, self-doubt, overwhelm, or patterns that keep repeating no matter how hard you try to change them. You may understand exactly why you're struggling, yet still find yourself stuck in the same emotional loops. Knowing isn't always enough. I work with individuals using Internal Family Systems (IFS) therapy to help them understand the different parts of themselves that may be driving anxiety, self-criticism, perfectionism, people-pleasing, emotional overwhelm, or feeling stuck.
Both myself and most of my clients identify with the intersections of neurodivergence, disability, trauma, moral injury, and the LGBTQ+ community. Healing is a political act and I do not separate how systemic oppression and polycrises impact our capacities to show up for the collective we belong to. Our work towards liberation will find direction through your special joys, curiosities, and hopes and isn't afraid of BIG emotions or the decay that comes before new growth.
Both myself and most of my clients identify with the intersections of neurodivergence, disability, trauma, moral injury, and the LGBTQ+ community. Healing is a political act and I do not separate how systemic oppression and polycrises impact our capacities to show up for the collective we belong to. Our work towards liberation will find direction through your special joys, curiosities, and hopes and isn't afraid of BIG emotions or the decay that comes before new growth.
I find therapy most potent, important, and meaningful when there is a mix of: compassion, non-judgment, curiosity, and choicefulness.
From my training in Somatic Counseling/Body Psychotherapy, I make use of my own body, and body-based (somatic-) tracking, applied moment-to-moment with clients. Sometimes this may look like noticing the breath, or bringing attention to feelings & sensations, when something—that may have been stowed psychically out-of-sight yet not out-of-reach—shifts.
There are many further toolboxes of somatic (and other!) keys that expand the range, and richness, of what therapy together—beyond talk—can include.
I find therapy most potent, important, and meaningful when there is a mix of: compassion, non-judgment, curiosity, and choicefulness.
From my training in Somatic Counseling/Body Psychotherapy, I make use of my own body, and body-based (somatic-) tracking, applied moment-to-moment with clients. Sometimes this may look like noticing the breath, or bringing attention to feelings & sensations, when something—that may have been stowed psychically out-of-sight yet not out-of-reach—shifts.
There are many further toolboxes of somatic (and other!) keys that expand the range, and richness, of what therapy together—beyond talk—can include.
I am a Licensed Clinical Social Worker with 30 years of experience. My passion is to help my clients live happy, full lives by working through issues that may be stopping them. I am a Progressive Christian and I respect and welcome all regardless of faith, ethnicity or sexual orientation. I specialize in depression, anxiety, grief and complex trauma, working with those 16 and up!
I am a Licensed Clinical Social Worker with 30 years of experience. My passion is to help my clients live happy, full lives by working through issues that may be stopping them. I am a Progressive Christian and I respect and welcome all regardless of faith, ethnicity or sexual orientation. I specialize in depression, anxiety, grief and complex trauma, working with those 16 and up!
All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and engaged dialogue. Philosophical reflection and study are tools I can share in this process, one I've been engaged in ever since I began the formal study of philosophy, and continued in my teaching, writing, and reflection.
All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and engaged dialogue. Philosophical reflection and study are tools I can share in this process, one I've been engaged in ever since I began the formal study of philosophy, and continued in my teaching, writing, and reflection.
Katherine Bennett
Licensed Professional Counselor Candidate, LPCC, MA, RYT 500
4 Endorsed
Online Only
Life’s inevitable transitions—whether through grief, trauma, loss, or identity shifts—can leave us feeling disoriented, disconnected, and unsure of who we are becoming. My clients are often seekers: people standing at a threshold, longing for change, meaning, and a deeper connection to themselves and the world around them. Many feel ready to move beyond old patterns and ways of coping that no longer serve them or are curious to explore practices that foster resilience, growth, and transformation. I specialize in walking beside people through these times, helping them transmute challenges into opportunities for profound healing.
Life’s inevitable transitions—whether through grief, trauma, loss, or identity shifts—can leave us feeling disoriented, disconnected, and unsure of who we are becoming. My clients are often seekers: people standing at a threshold, longing for change, meaning, and a deeper connection to themselves and the world around them. Many feel ready to move beyond old patterns and ways of coping that no longer serve them or are curious to explore practices that foster resilience, growth, and transformation. I specialize in walking beside people through these times, helping them transmute challenges into opportunities for profound healing.
I work with individuals and couples who are ready to feel more at home in their own bodies and relationships — not just talk about change, but actually experience it. They often arrive feeling stuck: anxiety that won't ease, trauma that talk alone hasn't touched, or relationship patterns that keep repeating no matter how many times they've been discussed. Together, we work somatically and relationally, so change happens not just in your thinking, but in your nervous system and your connection with others — moving you from insight into lasting, felt change.
I work with individuals and couples who are ready to feel more at home in their own bodies and relationships — not just talk about change, but actually experience it. They often arrive feeling stuck: anxiety that won't ease, trauma that talk alone hasn't touched, or relationship patterns that keep repeating no matter how many times they've been discussed. Together, we work somatically and relationally, so change happens not just in your thinking, but in your nervous system and your connection with others — moving you from insight into lasting, felt change.
Hi! I’m Jia, it’s lovely to meet you. I’m committed to supporting individuals and partners in a way that honors the full picture of who you are: your culture, your relationships, and your lived experiences.
Hi! I’m Jia, it’s lovely to meet you. I’m committed to supporting individuals and partners in a way that honors the full picture of who you are: your culture, your relationships, and your lived experiences.
Experience fear of rejection or abandonment? Has a pattern of bad relationships left you feeling like you just can’t get it right? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma (C-PTSD), you may feel like you’re not enough, yet somehow, too much. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. My goal is to help you find clarity of thought, peace of mind, and ways to improve your life from the inside out. It's not too late to begin again.
Experience fear of rejection or abandonment? Has a pattern of bad relationships left you feeling like you just can’t get it right? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma (C-PTSD), you may feel like you’re not enough, yet somehow, too much. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. My goal is to help you find clarity of thought, peace of mind, and ways to improve your life from the inside out. It's not too late to begin again.
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FAQ - About Hindu Counseling
What can a Hindu therapist help with?
Hindu therapists are licensed mental health professionals who are familiar with Hindu beliefs, values, and culture. Like other licensed therapists, Hindu therapists can help with concerns such as anxiety, depression, trauma, grief, relationship challenges, life transitions, and family conflict. However, a therapist who shares your faith may be especially helpful if you want to explore how faith and spirituality impact your life and overall mental health. A Hindu therapist can also support concerns that intersect with religion or culture, such as identity, belonging, intergenerational conflict, marriage expectations, or sexuality.
How does Hindu faith and culture shape the therapy experience?
A therapist who understands Hindu beliefs and cultural practices may be better able to recognize how spirituality, religion, or community expectations impact your life. This shared understanding can help you feel more comfortable and less burdened by the need to explain your background. It may also strengthen the therapeutic alliance, which refers to the working relationship between you and your therapist and is tied to positive therapy outcomes. At the same time, you and your therapist do not need to share the same faith to work together effectively. Many therapists who are not Hindu can still provide culturally responsive care if they approach your beliefs and practices with respect and humility, rather than making assumptions or dismissing the role of faith.
How can a Hindu therapist support family therapy?
Hindu therapy can often include family therapy, which may involve parents, children, or extended family members. These sessions may include discussion of how family expectations, cultural traditions, and religious practices shape family dynamics. For example, a therapist might help a family navigate differing expectations around marriage, caregiving, or participation in religious events. Depending on your family’s preferences, a Hindu therapist may incorporate faith-informed reflection alongside other evidence-based approaches, such as communication skills, emotional regulation strategies, and conflict-resolution techniques.
How might I inquire about a therapist's experience working with Hindu clients?
If faith or cultural background is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with Hindu clients. In initial conversations with potential therapists, you might ask questions such as, “Have you worked with Hindu clients before?” or “How do you approach conversations about faith and cultural identity in therapy?” As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A good therapist should respond with respect, curiosity, and cultural humility. If you feel dismissed, misunderstood, or find yourself having to explain your beliefs or cultural context constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of Hindu therapists?
The directory of Hindu therapists includes therapists who have shared their faith background in their profiles or therapists who indicate that they have extensive experience working with Hindu clients or communities, regardless of their own background or religious affiliation. Not all therapists choose to disclose this information on their profile, and these individuals would not appear in search results for this reason.