Depression Therapists in Lakewood, CO

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Photo of Sara Nawrocki (Emdr Brainspotting Neurofeedback), Licensed Professional Counselor in Lakewood, CO
Sara Nawrocki (Emdr Brainspotting Neurofeedback)
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Sara has experience working with people struggling with addiction, anxiety, depression , relationship issues, divorce recovery, grief, eating disorders, trauma, addiction, and those who live with a loved one with addiction.
Sara is a Licensed Professional Counselor Candidate at Higher Sights. Originally from Sudbury, Ontario, Canada, Sara earned her Bachelor of Science in Pharmacy from Ferris State University in Michigan and worked as a pharmacist for many years. After taking time off professionally to raise her 4 children, Sara earned a Master of Arts in Counseling degree from Colorado Christian University. Sara has a passion for helping people to make changes that benefit them both physically and emotionally, as these experiences are often connected yet overlooked in traditional medicine.
(720) 438-7166
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Lakewood, CO 80215
& Online
Photo of Jana Toledo, Licensed Addiction Counselor in Lakewood, CO
Jana Toledo
Licensed Addiction Counselor, MA, LPC, ACD, NCC
Verified
Verified
I work with young adults, adults and seasoned adults who suffer from depression , anxiety, grief, personality disorders, self-harming behaviors and conflicts in relationships.
It is important to find the right therapist that you can connect with and establish a trusting relationship. I believe that when people come to therapy, they allow themselves opportunities for self-exploration and growth. It is my goal to create a safe space where you can make positive changes to live a more fulfilling life. I am a Licensed Professional Counselor and Addiction Treatment Therapist who has been practicing for over 5 years.
(720) 649-4997
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Lakewood, CO 80228
& Online
Photo of Sarah Kausch, Clinical Social Work/Therapist in Lakewood, CO
Sarah Kausch
Clinical Social Work/Therapist, LCSW
Verified
Verified
My passion is working with adults suffering from anxiety and depression to help them overcome negative thoughts and feelings and start living their lives to the fullest.
(720) 637-1127
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Lakewood, CO 80228
& Online
Waitlist for new clients
Photo of Heather O'Brien, Licensed Professional Counselor in Lakewood, CO
Heather O'Brien
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
I specialize in trauma, depression , and anxiety.
I am excited to partner with you in this phase of your journey. There are many reasons to seek therapy including life transitions, past trauma, grief, future decisions, etc. We will explore the experiences that led you to therapy in a supportive environment. I am committed to collaborating with you on what you need and your goals.
(720) 704-4496
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Lakewood, CO 80226
& Online
Waitlist for new clients
Photo of Michael Heckendorn, Licensed Professional Counselor in Lakewood, CO
Michael Heckendorn
Licensed Professional Counselor, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
My name is Michael Heckendorn, and I am a Licensed Professional Counselor (LPC) in the state of Colorado and a nationally certified counselor (NCC) through the National Board of Certified Counselors. I have nearly a decade of experience in the mental health field in a variety of settings, e.g., community mental health, universities, schools, and private practice. I specialize in adolescent and young adult complexities, helping people find their footing in often difficult times. Whether it be navigating anxiety or depression , or deciding what to do after a major life transition, I want to walk alongside my clients on their journey.
(855) 906-3015
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Lakewood, CO 80228
& Online
Photo of Vickie Trihy, Licensed Professional Counselor in Lakewood, CO
Vickie Trihy
Licensed Professional Counselor, MS, LPC
Verified
Verified
I have a particular affinity for working with people who struggle with depression , anxiety, and low self-esteem. I am passionate about helping individuals, couples, and families discover healthier and more constructive ways of communicating and interacting with one another. Some of my most rewarding work has been with clients who had been in therapy for years and considered themselves hopeless.
(720) 664-4136
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Lakewood, CO 80228
Photo of Sydney Murphy, LPC Intern in Lakewood, CO
Sydney Murphy
LPC Intern
Verified
Verified
I am largely focused in working with teens and adults with stress, anxiety, and depression , though my passion is simply to help people.
My name is Sydney Murphy. I am a Clinical Mental Health intern through Bradley University under the supervision of Dr. Yvonne Tate at TRS Neurofeedback in Denver, CO. I am offering free counseling now through August. I believe that finding peace and joy is possible and that you deserve to live a life that leaves you excited to wake up every morning.
(720) 613-9881
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Lakewood, CO 80228
& Online
Photo of John R Cayer, Licensed Professional Counselor in Lakewood, CO
John R Cayer
Licensed Professional Counselor, MS, LPC
Verified
Verified
I have extensive experience helping people overcome depression , anxiety, trauma, addiction, grief/loss, and adjusting to new challenges.
Therapy can provide life-changing benefits for anyone, and doesn't mean that someone is “ill” or that anything is “wrong”. Feelings of sadness and worry are natural, and therapy can help us overcome difficult circumstances and learn skills that can assist us throughout the rest of our lives. I understand and respect the strength it takes to begin challenging roadblocks in our lives, and I am here to help you every step of the way.
(720) 709-2145
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Lakewood, CO 80226
& Online
Photo of Nicole Hornstra, Clinical Social Work/Therapist in Lakewood, CO
Nicole Hornstra
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
In addition to having a background of working with eating disorders, Nicole also focuses on issues surrounding depression , anxiety, grief and loss, trauma, faith exploration, athlete identity, and relationship struggles.
NOW Accepting New Clients! Nicole is a Licensed Clinical Social Worker born and raised in Denver, Colorado. Nicole pursued a double Bachelors degree in Social Work and Psychology from Dordt University in Sioux Center, Iowa. After returning home, Nicole received her Masters in Social Work degree from Metropolitan State University of Denver. She enjoys working with a variety of ages based on experience with children, adolescents, and adults.
(720) 743-5201
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Lakewood, CO 80215
& Online
Nealy Beth Tobin Lofting
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I work with families, couples and individuals suffering from addiction, low self esteem, depression , anxiety, self destructive behaviors, trauma and grief.
Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decision making? I believe it is time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality and enjoy the life you have.
(303) 586-3611
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Lakewood, CO 80232
& Online
Photo of Christina Amaya, Marriage & Family Therapist Intern in Lakewood, CO
Christina Amaya
Marriage & Family Therapist Intern
Verified
1 Endorsed
Verified
1 Endorsed
I have a passion for working with children, teens, couples, and families with a variety of issues in conflict, anxiety, depression , trauma, and OCD.
I am currently getting my Masters in Marriage and Family Therapy through Alliant International University. I will be graduating the program in May of 2023. I do not currently have an active license, but I am practicing under supervision. I earned 2 Bachelor Degrees at Saint Mary's College of CA, a BS in Psychology and BA in Justice, Community and Leadership. With graduating in 2020, I jumped into my masters to build my profession as a Marriage and Family Therapist.
(303) 590-3704
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Lakewood, CO 80235
& Online
Photo of Jessica Ham (Emdr Trained), Clinical Social Work/Therapist in Lakewood, CO
Jessica Ham (Emdr Trained)
Clinical Social Work/Therapist, MSW, LSW
Verified
1 Endorsed
Verified
1 Endorsed
Jessica is a Licensed Social Worker originally from a very small town in Ohio, but has been a Colorado transplant since 1998. Jessica has a Bachelors Degree in Sociology from Baldwin Wallace University in Berea, Ohio. She earned her Master of Social Work degree from the University of Denver in 2006. She has been specializing in treating trauma, anxiety, depression , and emotional disorders with children and teens since 2006.
(720) 637-2961
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Lakewood, CO 80215
& Online
Photo of Jessica Laskowitz, Counselor in Lakewood, CO
Jessica Laskowitz
Counselor, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
“Your past is just a story, and once you realize this, it has no power over you.”- Chuck Palahniuk Jessica is a Licensed Professional Counselor Candidate at Higher Sights. She received her bachelor’s degree in general psychology from Fort Lewis College and her master’s degree in Clinical Mental Health Counseling from Adams State University. Jessica has a passion for working with individuals who are suffering from numerous mental health concerns including grief and loss, LQBTQ+, personality disorders, adjustment disorders, anxiety, depression , and past/current traumas.
(720) 702-4787
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Lakewood, CO 80215
& Online
Photo of Kevin Schlegel, Licensed Professional Counselor in Lakewood, CO
Kevin Schlegel
Licensed Professional Counselor, PsyD, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Clients may have struggles with anxiety or depression , PTSD, learning difficulties such as Attention Deficit Disorder and Learning Disabilities (problems with reading, writing, or math).
Dr. Schlegel's approach to therapy is pragmatic, client focused, and employs a variety of clinical interventions that target problematic behavior, cognitions, and emotional dysregulation. He takes advantage of treatments that are evidence-based, and favors interventions that address the range of factors that contribute to personal adversity. His therapeutic style is marked by mutual collaboration, fresh perspective taking, active teaching, and warm humor. He is committed to tailoring strategies to build upon client strengths while meeting each client's unique qualities, concerns, and circumstances. Providing the direction needed to not only cope, but to "own" challenges and strengths.
(720) 924-4568
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Lakewood, CO 80228
& Online
Photo of Ursa H. Davis, Counselor in Lakewood, CO
Ursa H. Davis
Counselor, MA, LPCC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Are you tired of feeling anxious, insecure, depressed , out of control, or stuck? Do you find your relationships unsatisfying or nonexistent? Would you like to better understand yourself and change the way you think, feel, or behave? Do you long to feel more fulfilled? Therapy and/or neurofeedback can help with your most daunting personal problems and goals! My name is Ursa and I'm passionate about helping clients just like you get significant and lasting changes! There are many ways to move forward; together we can find your path to hope and success.
(720) 664-7532
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Lakewood, CO 80214
& Online
Photo of Cole Brennan, Clinical Social Work/Therapist in Lakewood, CO
Cole Brennan
Clinical Social Work/Therapist, MSW, MTS, LCSW
Verified
Verified
I specialize in working with depression , anxiety, gender and sexuality issues, adolescents, trauma, communication skills, and anger and conflict.
Do you find yourself thinking, “Everyone around me seems happier and more at ease than me, and I just wish I could feel that way too,” or “I get angry really quickly and wish I had tools to help me not say things I later regret,” or “I don’t feel like the gender people think I am”? I believe you know yourself best and together we can get to know your strengths and develop some tools you can use to get through the hard things life throws your way. You don’t have to figure it out alone! I'm a queer-identified trans man, and I love working with adults and teens of all identities.
(303) 500-5221
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Lakewood, CO 80232
& Online
Photo of Blake Ruble, Licensed Professional Counselor in Lakewood, CO
Blake Ruble
Licensed Professional Counselor, LPC, NCC, MEd, EdS
Verified
5 Endorsed
Verified
5 Endorsed
Interested in trying something different? Therapy can be much more than sitting in a dim office talking about your problems. Many people benefit from taking an active and nature-based approach to their therapy. I provide experiential counseling services, often incorporating activities like hiking, rock climbing, yoga, Tai Chi, and various mindfulness exercises. This approach is highly effective with individuals with depression , anxiety, autism spectrum disorder, intellectual disabilities, ADHD, impulse control issues, or other disorders related to inattentiveness, self-regulation, self-esteem, or stress management/response.
(833) 824-2663
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Lakewood, CO 80232
& Online
Not accepting new clients
Photo of Caitlin FitzGerald, Licensed Professional Counselor Candidate in Lakewood, CO
Caitlin FitzGerald
Licensed Professional Counselor Candidate, MA, LPCC, ATR-P
Verified
Verified
I work with clients seeking support with trauma, stress management, communication, anxiety, depression , relationship dynamics and self-esteem.
Life can be full of painful moments. My goal as a therapist is to assist in processing these moments, where the pain you experience does not have to result in further individual suffering and together, we can explore your journey to healing. The therapy process is an environment where one can examine patterns of behavior, communication styles, relationships, emotions and so much more with support of a trained clinician. With a mindful approach and a non-judgmental framework, I provide psychotherapy and art therapy for teens, young adults, adult women and men in the therapeutic setting.
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Lakewood, CO 80228
Not accepting new clients
Photo of Higher Sights Counseling, Clinical Social Work/Therapist in Lakewood, CO
Higher Sights Counseling
Clinical Social Work/Therapist, LCSW, LPC, LAC
Verified
1 Endorsed
Verified
1 Endorsed
Our counselors specialize in marital counseling, anxiety, depression , trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
(720) 650-2525
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Lakewood, CO 80215
& Online
Photo of Wild Hearted Healing in Lakewood, CO
Wild Hearted Healing
MA, LPC, LAC
Verified
Verified
Maybe this is your first time in therapy, and you don't know what to expect. Or maybe you've tried many times, but it feels like nothing has worked. Either way, I think I have something unique to offer you. I use both nature and technology to enhance the effectiveness of therapy. This combination yields positive results in many different areas including ADHD, PTSD, depression , anxiety, dissociation, anger management, self-esteem, and more.
(720) 358-8759
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Lakewood, CO 80215

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Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.