Brainspotting Therapists in Lakewood, CO
Trained in psychedelically assisted psychotherapy, group therapy, and body centered approaches, including Brainspotting, a therapeutic tool to directly work with processing trauma.
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
Trained in psychedelically assisted psychotherapy, group therapy, and body centered approaches, including Brainspotting, a therapeutic tool to directly work with processing trauma.
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
In addition to Cognitive Behavioral Therapy, I offer cutting edge therapies such as EMDR, Brainspotting, and Energy Therapies, which can provide rapid relief and can result in lasting change.
I specialize in treating recent traumatic events, past traumatic and difficult events, anxiety, depression, marital/couples issues, issues related to addictions, and job performance concerns. Contact me if you would like to improve your life and get past struggles that are limiting you.
In addition to Cognitive Behavioral Therapy, I offer cutting edge therapies such as EMDR, Brainspotting, and Energy Therapies, which can provide rapid relief and can result in lasting change.
I specialize in treating recent traumatic events, past traumatic and difficult events, anxiety, depression, marital/couples issues, issues related to addictions, and job performance concerns. Contact me if you would like to improve your life and get past struggles that are limiting you.
I'm certified in both Brainspotting and adult ADHD.
You may be the strong one — the reliable one — the one others lean on. But lately you feel anxious, exhausted, grieving, or distant in your closest relationships. Therapy with me is a soft place to land — to be seen without overexplaining yourself by someone who understands both pressure and possibility. I work with individuals and couples navigating depression, anxiety, burnout, grief, relational strain, and specialize in adult ADHD. Together, we create space to regulate, reconnect, and move forward with clarity.
I'm certified in both Brainspotting and adult ADHD.
You may be the strong one — the reliable one — the one others lean on. But lately you feel anxious, exhausted, grieving, or distant in your closest relationships. Therapy with me is a soft place to land — to be seen without overexplaining yourself by someone who understands both pressure and possibility. I work with individuals and couples navigating depression, anxiety, burnout, grief, relational strain, and specialize in adult ADHD. Together, we create space to regulate, reconnect, and move forward with clarity.
I work with individuals using psychotherapy, EMDR, Brainspotting, ketamine-assisted psychotherapy (KAP), ketamine and oxytocin assisted psychotherapy, and an accelerated KAP & EMDR combined treatment model.
My clients have described me as curious, accepting, collaborative, progressive, funny, insightful, wise, & caring. I use an integrative approach of ACT, trauma-focused & culturally informed practices. I use powerful tools such as EMDR, ketamine-assisted psychotherapy, and Brainspotting. I see clients in person in Colorado, and virtually in Washington.
I work with individuals using psychotherapy, EMDR, Brainspotting, ketamine-assisted psychotherapy (KAP), ketamine and oxytocin assisted psychotherapy, and an accelerated KAP & EMDR combined treatment model.
My clients have described me as curious, accepting, collaborative, progressive, funny, insightful, wise, & caring. I use an integrative approach of ACT, trauma-focused & culturally informed practices. I use powerful tools such as EMDR, ketamine-assisted psychotherapy, and Brainspotting. I see clients in person in Colorado, and virtually in Washington.
I think of the client who’s tired of pretending they’re fine. Maybe they’re grieving, angry, disconnected, or stuck in behaviors that keep hurting their relationships. Many of the people I work with — especially men — haven’t had spaces to be fully honest without feeling judged, weak, or misunderstood. In our work, you won’t be treated as broken, but as a person. I bring honesty, directness, and real conversation to our work. I specialize in challenges men often face, and I welcome anyone ready to build a steadier, more real relationship with themselves and the people they love.
I think of the client who’s tired of pretending they’re fine. Maybe they’re grieving, angry, disconnected, or stuck in behaviors that keep hurting their relationships. Many of the people I work with — especially men — haven’t had spaces to be fully honest without feeling judged, weak, or misunderstood. In our work, you won’t be treated as broken, but as a person. I bring honesty, directness, and real conversation to our work. I specialize in challenges men often face, and I welcome anyone ready to build a steadier, more real relationship with themselves and the people they love.
Authentic Life Christian Counseling
Licensed Professional Counselor, MA, LPC, ACS, NCC
2 Endorsed
Lakewood, CO 80235
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy.
We all have wounds you have experienced that are keeping us from the authentic life we were created for. It's possible to heal from those wounds. Reach out, you are welcomed here!
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy.
We all have wounds you have experienced that are keeping us from the authentic life we were created for. It's possible to heal from those wounds. Reach out, you are welcomed here!
I became a therapist to support individuals facing addiction and mental health challenges—especially those who feel unseen or alone. I offer in-person and telehealth therapy throughout Colorado to make care accessible. Growing up, I witnessed how addiction impacts individuals and families, shaping my passion for this work. Today, I provide holistic, client-centered therapy focused on the whole person, creating a safe space for healing, resilience, and lasting change. This work is more than a profession—it’s my purpose.
I became a therapist to support individuals facing addiction and mental health challenges—especially those who feel unseen or alone. I offer in-person and telehealth therapy throughout Colorado to make care accessible. Growing up, I witnessed how addiction impacts individuals and families, shaping my passion for this work. Today, I provide holistic, client-centered therapy focused on the whole person, creating a safe space for healing, resilience, and lasting change. This work is more than a profession—it’s my purpose.
I integrate EMDR, Brainspotting, Internal Family Systems (IFS), and other mind-body therapies to gently support your nervous system, uncover root causes, and help you reconnect with your inner self.
Hi, I'm Anna Gray, a licensed trauma therapist offering therapy for adults in CO. Have you been feeling stuck, overwhelmed, or like something from the past keeps showing up in ways you can’t fully explain? I work with clients to navigate to the root of the issue whether that shows up emotionally, physically, or in relationships. Maybe you’ve tried therapy before, but it didn’t reach the real depth of what you’re carrying. You're ready to move toward healing that feels real and lasting and understand yourself more. I'd love to see if my approach might be a good fit for your needs.
I integrate EMDR, Brainspotting, Internal Family Systems (IFS), and other mind-body therapies to gently support your nervous system, uncover root causes, and help you reconnect with your inner self.
Hi, I'm Anna Gray, a licensed trauma therapist offering therapy for adults in CO. Have you been feeling stuck, overwhelmed, or like something from the past keeps showing up in ways you can’t fully explain? I work with clients to navigate to the root of the issue whether that shows up emotionally, physically, or in relationships. Maybe you’ve tried therapy before, but it didn’t reach the real depth of what you’re carrying. You're ready to move toward healing that feels real and lasting and understand yourself more. I'd love to see if my approach might be a good fit for your needs.
Finding Hiawatha Animal Assisted Therapy
Licensed Professional Counselor, MA, LPC, NCC
Lakewood, CO 80215
We utilize a variety of approaches including humanistic, animal-assisted, Gestalt, EMDR, Brainspotting, and Play Therapy depending on the individual client preferences and needs!
We provide equine and animal-assisted therapy for individuals, couples, parents, and groups of all ages. Animal interactive sessions offer an experiential approach that goes beyond traditional talk therapy to help restore balance in people’s lives. Animal-assisted therapy helps alleviate a variety of mental health issues that include abuse, trauma, attachment issues, PTSD, eating disorders, anxiety, depression, relationship difficulties, socialization issues, communication problems, etc. Several of our clinicians are EMDR-trained, and take a holistic approach to trauma informed practices that nurture body, mind, and spirit!
We utilize a variety of approaches including humanistic, animal-assisted, Gestalt, EMDR, Brainspotting, and Play Therapy depending on the individual client preferences and needs!
We provide equine and animal-assisted therapy for individuals, couples, parents, and groups of all ages. Animal interactive sessions offer an experiential approach that goes beyond traditional talk therapy to help restore balance in people’s lives. Animal-assisted therapy helps alleviate a variety of mental health issues that include abuse, trauma, attachment issues, PTSD, eating disorders, anxiety, depression, relationship difficulties, socialization issues, communication problems, etc. Several of our clinicians are EMDR-trained, and take a holistic approach to trauma informed practices that nurture body, mind, and spirit!
I offer traditional psychotherapy, Brainspotting, emotions focused therapy, an integration of somatic techniques, and I am certified in ketamine-assisted psychotherapy as well.
Are you looking for a therapist that is trauma wise and educated to walk alongside you in your healing journey? I meet with any experiencing distress in their life across different ages, socioeconomics, and presenting problems. I am passionate about creating a safe and nonjudgmental space for you to process the parts of yourself that have been impacted by trauma and harmful experiences through an integrated approach addressing the brain, body, and person as a whole. Mental health services conducted by and for queer BIPOC individuals and communities are scarce as well, and I am honored to provide more accessibility to people like me.
I offer traditional psychotherapy, Brainspotting, emotions focused therapy, an integration of somatic techniques, and I am certified in ketamine-assisted psychotherapy as well.
Are you looking for a therapist that is trauma wise and educated to walk alongside you in your healing journey? I meet with any experiencing distress in their life across different ages, socioeconomics, and presenting problems. I am passionate about creating a safe and nonjudgmental space for you to process the parts of yourself that have been impacted by trauma and harmful experiences through an integrated approach addressing the brain, body, and person as a whole. Mental health services conducted by and for queer BIPOC individuals and communities are scarce as well, and I am honored to provide more accessibility to people like me.
I am passionate about supporting women, young adults, teens, and adolescents who are ready to embark on a journey of self-exploration and growth. I specialize in helping those who are navigating the complexities of anxiety, depression, identity issues, infertility, and trauma. My goal is to partner with those who want to work through their story and find new ways of coping and managing their struggles.
I am passionate about supporting women, young adults, teens, and adolescents who are ready to embark on a journey of self-exploration and growth. I specialize in helping those who are navigating the complexities of anxiety, depression, identity issues, infertility, and trauma. My goal is to partner with those who want to work through their story and find new ways of coping and managing their struggles.
I’m Christina (she/her) and I partner with clients in a collaborative, comfortable, evidenced-based approach to navigate life stressors, trauma, depression, anxiety and other mental health concerns. My therapeutic style includes a safe space for all to explore their understanding of themselves and the world without judgment. My goal is to welcome all, to feel safe and heard. I am trained in EMDR, Brainspotting, CBT and DBT. If it is your first time in therapy or you have been doing therapy for years, let's open this chapter together.
I’m Christina (she/her) and I partner with clients in a collaborative, comfortable, evidenced-based approach to navigate life stressors, trauma, depression, anxiety and other mental health concerns. My therapeutic style includes a safe space for all to explore their understanding of themselves and the world without judgment. My goal is to welcome all, to feel safe and heard. I am trained in EMDR, Brainspotting, CBT and DBT. If it is your first time in therapy or you have been doing therapy for years, let's open this chapter together.
I am an EMDR and brainspotting-trained, animal-assisted, trauma-informed therapist that utilizes a variety of approaches to co-create goals that feel supportive and nurturing to you.
When I think about therapy, I envision an individual carrying a little too much for a little too long, just seeking a little relief; someone to help them carry it all. I'd love to be that person for you. I enjoy working with those who are seeking healing from challenging/codependent relationships, trauma, navigating grief and loss, depression and anxiety, and/or simply have a desire to be in therapeutic contact with a supportive individual. As Ram Dass says, at the end of the day we are all just walking each other home. Let's help you return to "home", and find what peace looks like for you.
I am an EMDR and brainspotting-trained, animal-assisted, trauma-informed therapist that utilizes a variety of approaches to co-create goals that feel supportive and nurturing to you.
When I think about therapy, I envision an individual carrying a little too much for a little too long, just seeking a little relief; someone to help them carry it all. I'd love to be that person for you. I enjoy working with those who are seeking healing from challenging/codependent relationships, trauma, navigating grief and loss, depression and anxiety, and/or simply have a desire to be in therapeutic contact with a supportive individual. As Ram Dass says, at the end of the day we are all just walking each other home. Let's help you return to "home", and find what peace looks like for you.
I am currently Brainspotting Trained.
Hello, my approach to therapy is creating a therapeutic space that is collaborative, authentic and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships and family.
I am currently Brainspotting Trained.
Hello, my approach to therapy is creating a therapeutic space that is collaborative, authentic and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships and family.
As a certified Brainspotting practitioner, I offer a specialized, trauma-informed therapy to help clients process and heal from past wounds in a safe and effective way.
Welcome! So glad you are here. Finding yourself dealing with the impacts of past or current trauma? Noticing your body and mind are never feeling truly “settled”? My job is come alongside you to help identify patterns, to understand your symptoms and process your trauma, and to help you get back to a life that is peace-filled and full of what feels the most authentic to who you are.
As a certified Brainspotting practitioner, I offer a specialized, trauma-informed therapy to help clients process and heal from past wounds in a safe and effective way.
Welcome! So glad you are here. Finding yourself dealing with the impacts of past or current trauma? Noticing your body and mind are never feeling truly “settled”? My job is come alongside you to help identify patterns, to understand your symptoms and process your trauma, and to help you get back to a life that is peace-filled and full of what feels the most authentic to who you are.
Feeling disempowered or searching for increased self-love, meaning and joy in your life? In the midst of life's challenges, I am here as an advocate, guide and witness to your healing. My goal is to partner with you to increase a sense of personal freedom, self-understanding and hope. As a child of South Asian immigrants, I understand the process of healing when faced with intergenerational trauma, grief/loss, and internalized oppression.
Feeling disempowered or searching for increased self-love, meaning and joy in your life? In the midst of life's challenges, I am here as an advocate, guide and witness to your healing. My goal is to partner with you to increase a sense of personal freedom, self-understanding and hope. As a child of South Asian immigrants, I understand the process of healing when faced with intergenerational trauma, grief/loss, and internalized oppression.
I have been supporting youth & families in the mental health field for 20+ years & have advanced training in trauma-focused treatment strategies, including EMDR and Brainspotting.
Hi, I'm so glad you're here! I specialize in counseling teen girls, young adults, and women who are struggling with the impact of trauma (emotional, physical, sexual, relational, spiritual, etc) anxiety, depression, major life changes, self doubt, people-pleasing, negative thinking, boundaries, relationships, burnout, or grief & loss. I am passionate about walking alongside girls and women as they grow toward a deeper understanding of themselves, their experiences, and their relationships, helping them develop greater courage, resilience, and the confidence to live more fully into who they were made to be.
I have been supporting youth & families in the mental health field for 20+ years & have advanced training in trauma-focused treatment strategies, including EMDR and Brainspotting.
Hi, I'm so glad you're here! I specialize in counseling teen girls, young adults, and women who are struggling with the impact of trauma (emotional, physical, sexual, relational, spiritual, etc) anxiety, depression, major life changes, self doubt, people-pleasing, negative thinking, boundaries, relationships, burnout, or grief & loss. I am passionate about walking alongside girls and women as they grow toward a deeper understanding of themselves, their experiences, and their relationships, helping them develop greater courage, resilience, and the confidence to live more fully into who they were made to be.
I am certified in EMDR, Sensorimotor Psychotherapy, Rapid Resolution Therapy, NLP, Brainspotting, Mindfulness Meditation and have developed my own method.
I now offer Ketamine Assisted Psychotherapy. Check out my website for more information. Talking about painful childhood memories doesn't nearly resolve those long lasting wounds. I use non traditional and holistic methods. It is not talk therapy! It is a multimodal approach to help people resolve strong emotional reactions such as Anxiety and Depression. The processing of memories is best done in connection with others. You are not alone. I have been there! This is my number one credential.
I am certified in EMDR, Sensorimotor Psychotherapy, Rapid Resolution Therapy, NLP, Brainspotting, Mindfulness Meditation and have developed my own method.
I now offer Ketamine Assisted Psychotherapy. Check out my website for more information. Talking about painful childhood memories doesn't nearly resolve those long lasting wounds. I use non traditional and holistic methods. It is not talk therapy! It is a multimodal approach to help people resolve strong emotional reactions such as Anxiety and Depression. The processing of memories is best done in connection with others. You are not alone. I have been there! This is my number one credential.
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
Ellie Mental Health - Aurora City Center
Licensed Professional Counselor, LPC, LMFT, LCSW
3 Endorsed
Lakewood, CO 80401
We don’t believe people are broken. But we also don’t believe that “fine” is the ceiling of their potential. We believe therapy is part of the ongoing work of being human. Being human is the hardest thing any of us will ever do and while there is no universal map or linear path, billions of people have walked this terrain before and their collective wisdom across multiple dimensions is essential to framing our understanding of ourselves and each other.
We don’t believe people are broken. But we also don’t believe that “fine” is the ceiling of their potential. We believe therapy is part of the ongoing work of being human. Being human is the hardest thing any of us will ever do and while there is no universal map or linear path, billions of people have walked this terrain before and their collective wisdom across multiple dimensions is essential to framing our understanding of ourselves and each other.
See more therapy options for Lakewood
Nearby Brainspotting Therapists Searches for Lakewood
- Arvada
- Cherry Hills Village
- Commerce City
- Denver
- Englewood
- Glendale
- Golden
- Greenwood Village
- Littleton
- Morrison
- Westminster
- Wheat Ridge
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.