Weight Loss Therapists in Lafayette, CO
I help people get unstuck. We all have areas of our lives where we seem to stay paralyzed. We experience resistance to moving forward toward how we really want to live. Perhaps you have been longing to get healthy, or change careers, or improve your relationship, or learn how to say no to reduce stress. Perhaps you need help to get clear on what it is you truly want and what next steps to take. I help clients identify and question the negative limiting beliefs that prevent us from following true desires and dreams.
I help people get unstuck. We all have areas of our lives where we seem to stay paralyzed. We experience resistance to moving forward toward how we really want to live. Perhaps you have been longing to get healthy, or change careers, or improve your relationship, or learn how to say no to reduce stress. Perhaps you need help to get clear on what it is you truly want and what next steps to take. I help clients identify and question the negative limiting beliefs that prevent us from following true desires and dreams.
Are you able to accept yourself as you are right now, while also committing to change? While you may be seeking therapy to get rid of a problem, what if we turn toward that problem, listen to it, and even notice how it is taking care of you? Ironically, this is how problems seem to shift. You may struggle with your capacity to feel present and authentic in your relationships. These struggles may have roots in what you first learned about love and closeness as a little person. In our work you can learn to embrace, understand, and take good care of this early imprint in your adult relationships.
Are you able to accept yourself as you are right now, while also committing to change? While you may be seeking therapy to get rid of a problem, what if we turn toward that problem, listen to it, and even notice how it is taking care of you? Ironically, this is how problems seem to shift. You may struggle with your capacity to feel present and authentic in your relationships. These struggles may have roots in what you first learned about love and closeness as a little person. In our work you can learn to embrace, understand, and take good care of this early imprint in your adult relationships.
We are living in a world of unknowns creating more stress and anxiety than ever before. I am here to work with anyone that desires to face their problems together. We will sort out life's circumstances, set personal therapeutic goals, and move in the direction of health. We were never meant to face life's trials and tribulations alone because we are better when we work together. Now offering telehealth and in-person sessions, making connection more convenient than ever.
We are living in a world of unknowns creating more stress and anxiety than ever before. I am here to work with anyone that desires to face their problems together. We will sort out life's circumstances, set personal therapeutic goals, and move in the direction of health. We were never meant to face life's trials and tribulations alone because we are better when we work together. Now offering telehealth and in-person sessions, making connection more convenient than ever.
In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you.
In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you.
Have you experienced trauma, stress or loss in your life? Most likely the answer is yes, we all have a different tolerance for the things life throws at us. Everyday adversities can add up over our lifetime. Unfortunately, we live in a society that too often has a "forget about it and move on" attitude. I want to help you slow down and really look at how your life journey has impacted your overall mental health. My goal is to create a safe place for you or your child to begin understanding how these stressors are impacting your life. I want to normalize the importance of self awareness, communication and self love.
Have you experienced trauma, stress or loss in your life? Most likely the answer is yes, we all have a different tolerance for the things life throws at us. Everyday adversities can add up over our lifetime. Unfortunately, we live in a society that too often has a "forget about it and move on" attitude. I want to help you slow down and really look at how your life journey has impacted your overall mental health. My goal is to create a safe place for you or your child to begin understanding how these stressors are impacting your life. I want to normalize the importance of self awareness, communication and self love.
The transition into motherhood can be harder than expected. It comes with identity shifts, body changes, relational changes, and sometimes unexpected experiences. If you’re pregnant, postpartum, or somewhere in between you may feel like you’re supposed to have everything figured out. Maybe your anxiety won’t turn off, maybe you feel disconnected from yourself or your baby, or maybe you’re grieving a version of your life you didn’t know you’d miss. You just need a space where you can be honest about how it actually feels — and start finding your way back to yourself.
The transition into motherhood can be harder than expected. It comes with identity shifts, body changes, relational changes, and sometimes unexpected experiences. If you’re pregnant, postpartum, or somewhere in between you may feel like you’re supposed to have everything figured out. Maybe your anxiety won’t turn off, maybe you feel disconnected from yourself or your baby, or maybe you’re grieving a version of your life you didn’t know you’d miss. You just need a space where you can be honest about how it actually feels — and start finding your way back to yourself.
Life situations can often overwhelms us, leaving us feeling disconnected, anxious, or unsure how to move forward. You may be carrying emotional pain, navigating relational wounds, or stuck in patterns that feel destructive and hard to change. You might be longing for clarity, healing, and a deeper sense of meaning. Most of all, you may want to feel grounded and connected again—to yourself, to others, and to the life you’re trying to build.
Life situations can often overwhelms us, leaving us feeling disconnected, anxious, or unsure how to move forward. You may be carrying emotional pain, navigating relational wounds, or stuck in patterns that feel destructive and hard to change. You might be longing for clarity, healing, and a deeper sense of meaning. Most of all, you may want to feel grounded and connected again—to yourself, to others, and to the life you’re trying to build.
I have been working as a therapist for over a decade. I enjoy working with many different types of people, but specialize in helping adults grappling with major life transitions, anxiety, and/or their identity. Before starting a private practice, I was trained in college mental health and hospice/medical settings.
I have been working as a therapist for over a decade. I enjoy working with many different types of people, but specialize in helping adults grappling with major life transitions, anxiety, and/or their identity. Before starting a private practice, I was trained in college mental health and hospice/medical settings.
I believe in the healing power of unconditional presence — and consider each meeting with you an opportunity for deep listening, empathic connection, and collaborative growth. I blend training in mindfulness, somatic and transpersonal psychology with intuitive guidance and spiritual support. I'll challenge you to connect with your innate wisdom, listen to your body, and fearlessly meet whatever is holding you back — so you can find the clarity to evolve beyond it.
I believe in the healing power of unconditional presence — and consider each meeting with you an opportunity for deep listening, empathic connection, and collaborative growth. I blend training in mindfulness, somatic and transpersonal psychology with intuitive guidance and spiritual support. I'll challenge you to connect with your innate wisdom, listen to your body, and fearlessly meet whatever is holding you back — so you can find the clarity to evolve beyond it.
The first time I heard the saying "Nothing About Us Without Us" I fell in love, and I now have regular, ongoing consultation with autistics, including autistic counselors. I'm here to make life easier, kind of like a Mental-Health Interpreter, bridging the gap between the autistic and neurotypical world. Together, we can focus on easier communication, promoting understanding, building connections, and ensuring access to a life worth living. Or, maybe on just making it through the next week. My approach is strictly NON ABA, NON-behaviorally-focused, and highly trauma and PDA-informed.
The first time I heard the saying "Nothing About Us Without Us" I fell in love, and I now have regular, ongoing consultation with autistics, including autistic counselors. I'm here to make life easier, kind of like a Mental-Health Interpreter, bridging the gap between the autistic and neurotypical world. Together, we can focus on easier communication, promoting understanding, building connections, and ensuring access to a life worth living. Or, maybe on just making it through the next week. My approach is strictly NON ABA, NON-behaviorally-focused, and highly trauma and PDA-informed.
Soul Aligned Counseling, LLC (Aprille Dawn Vasu)
Licensed Professional Counselor Candidate, MA, LPCC, NCC
5 Endorsed
Lafayette, CO 80026
Walking with you on this journey of redeemed wholeness is an honor. You are courageous and capable of healing! I am here to therapeutically guide you toward exploring your past, knowing your story, and releasing the strongholds. My desire is to compassionately encourage shifts that will safely align your mind, body and soul toward renewed HOPE.
Walking with you on this journey of redeemed wholeness is an honor. You are courageous and capable of healing! I am here to therapeutically guide you toward exploring your past, knowing your story, and releasing the strongholds. My desire is to compassionately encourage shifts that will safely align your mind, body and soul toward renewed HOPE.
Our thoughts hold a lot of power. When anxious thoughts take over your brain space, it leaves little room for the things you love. Negative self talk and unrealistic perfectionistic tendencies can leave us feeling like we're not enough and fearful of fulfilling our passions. Your confidence, your friendships, your relationship…all of them are impacted by the narrative inside our brains. I’m here to empower you as we work together to uncover things that no longer serve you, so you can regain your freedom and build the life you want.
Our thoughts hold a lot of power. When anxious thoughts take over your brain space, it leaves little room for the things you love. Negative self talk and unrealistic perfectionistic tendencies can leave us feeling like we're not enough and fearful of fulfilling our passions. Your confidence, your friendships, your relationship…all of them are impacted by the narrative inside our brains. I’m here to empower you as we work together to uncover things that no longer serve you, so you can regain your freedom and build the life you want.
I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, attachment challenges from Complex trauma, relationship difficulties, grief, disordered eating, low self esteem and more. I utilize: mindfulness, somatic, neurobiology and polyvagal theory, nature therapy, Internal Family Systems IFS (parts work), expressive arts, Brainspotting, Sandtray, attachment based, PACT Couples Counseling and more in our work together.
I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, attachment challenges from Complex trauma, relationship difficulties, grief, disordered eating, low self esteem and more. I utilize: mindfulness, somatic, neurobiology and polyvagal theory, nature therapy, Internal Family Systems IFS (parts work), expressive arts, Brainspotting, Sandtray, attachment based, PACT Couples Counseling and more in our work together.
Are you ready for change NOW?
You've done therapy before, but you are READY to dive deep and actually HEAL. I am here to help!
I work with busy professionals, working parents and folks who feel lost, overwhelmed, or stuck in self-defeating patterns—whether that’s addiction, emotional reactivity, or pushing people away. These cycles are often rooted in pain you didn’t ask for. What’s underneath the chaos? Together we can learn to respond differently.
I help adults slow down, identify their emotional triggers, and begin shifting from self-destruction to self-awareness.
Are you ready for change NOW?
You've done therapy before, but you are READY to dive deep and actually HEAL. I am here to help!
I work with busy professionals, working parents and folks who feel lost, overwhelmed, or stuck in self-defeating patterns—whether that’s addiction, emotional reactivity, or pushing people away. These cycles are often rooted in pain you didn’t ask for. What’s underneath the chaos? Together we can learn to respond differently.
I help adults slow down, identify their emotional triggers, and begin shifting from self-destruction to self-awareness.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy?
There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real.
Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.
Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy?
There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real.
Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.
Do you want to shift negative patterns that are holding you back? Reduce anxiety and depression? Therapy is a relationship that allows for an exploration into the deepest realms of the self in a nurturing space where you can be honest and open. We create a language for the practice of self-discovery and integration in the spirt of mutual growth and recovery; this looks different for every person. I use many techniques: talk therapy, somatic, EMDR, KAP, Parts work, mindfulness, cognitive, relational and attachment work. I am a contemplative psychotherapist who works from an integral framework, utilizing a non-pathologic view.
Do you want to shift negative patterns that are holding you back? Reduce anxiety and depression? Therapy is a relationship that allows for an exploration into the deepest realms of the self in a nurturing space where you can be honest and open. We create a language for the practice of self-discovery and integration in the spirt of mutual growth and recovery; this looks different for every person. I use many techniques: talk therapy, somatic, EMDR, KAP, Parts work, mindfulness, cognitive, relational and attachment work. I am a contemplative psychotherapist who works from an integral framework, utilizing a non-pathologic view.
Life can be a lot of things. Sometimes that's a variety of emotions or thought processes that are far from ideal and moving forward seems impossible. My approach to therapy is that we are collaborators, working toward the resolution you see for yourself.
Life can be a lot of things. Sometimes that's a variety of emotions or thought processes that are far from ideal and moving forward seems impossible. My approach to therapy is that we are collaborators, working toward the resolution you see for yourself.
I'm an interactive, solution-focused psychologist with 31 years experience (website: www.evekilmer.com). My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges in a warm, safe environment. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to you as an individual or couple. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth that you want.
I'm an interactive, solution-focused psychologist with 31 years experience (website: www.evekilmer.com). My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges in a warm, safe environment. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to you as an individual or couple. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth that you want.
See more therapy options for Lafayette
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.