Self Esteem Therapists in Lafayette, CO

I have worked in the mental health field for the past 26+ years. My experience includes addressing such issues as depression, anxiety, trauma, substance use, relationships, self-esteem and coping with stress. For new counseling professionals, I hold an Approved Clinical Supervisor credential and have 13+ years' experience providing clinical supervision meeting requirements for LPC or addiction counseling credentialing.

New Clients Welcome! Is it hard to imagine getting through a whole day without anxiety, negative self-talk, feelings of low self-esteem or overwhelm? If so, you're in the right place! I am a Certified Clinical Anxiety Treatment Professional (CCATP) and I specialize in creating a warm, accepting, and healing space for adults navigating anxiety, self-esteem, relationships, adhd, and grief. This is a space where tears, authenticity, frustrations, vulnerability, and humor co-exist. A space where you're encouraged to be unapologetically yourself and explore what exactly that means.

I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, grief, disordered eating, low self esteem . I utilize practices of: PACT, mindfulness, somatic/body centered, principles of trauma resolution (neurobiology and polyvagal theory), wilderness/nature therapy, Internal Family Systems (parts work), art therapy and more in our work together.

Healthy relationships begin with you. When you have a full plate you may feel irritable and exhausted and that you and your relationships need some TLC. You may feel resentful and/or angry and you may not know why or you may be unclear about what to do about it. You may be listening and living your life according to your inner critic, which can lead to low self-esteem, loneliness, and never feeling good enough instead of loving yourself and having the freedom to be who you are truly meant to be. Your ways of coping may be keeping you hanging on by a thread, but they also may be causing you pain and not addressing underlying forces.

Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!

I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal dialogue, self-narrative, and strengths in order to fortify your connection to yourself and others.

Anyone who is at the point of accepting help has an innate wisdom into their own healing. By the time you find me, I know you are ready to change. I believe you know best and I will be here to guide you in the direction you want to go. I work with clients who are struggling with major life transitions, anxiety/perfectionism, parenting/family struggles, spirituality, feminine awakening, self-esteem and relationship difficulties. I work with adults and children, but in different capacities. For minors, I provide 50-minute art therapy sessions. For adults, I provide a combination of coaching and art therapy, each session is 1-2 hrs.

Welcome, I'm glad you're here. I help individuals find relief from depression, loneliness, and rejection by helping them find their voice and regain self-esteem. I have a great capacity to honor others' deep pain with compassion and without judgment. Individuals experience immense comfort by feeling safe to open up in the presence of a kind witness; I'm honored to create that space with you. I'm passionate about helping others refine their communication skills and become strong in their relationships. It is my joy to journey alongside you as you discover and become who you want to be.

Are you frustrated by anxiety, overwhelm, worry, co-dependency or flashbacks? Are you plagued by guilt, "I'm not good enough," or comparing yourself to others? Does a yucky sense of disconnection gnaw at your insides? Healing and serenity are possible when you find the right support. Go ahead, show yourself that you matter right now by reaching out for support. It is a bold act of love and a demonstration of strength. You're invited to learn how to stop judging yourself, make choices that align with your insides, successfully navigate relationships, trust yourself and move into a heart-centered, peaceful life.

Greetings and thanks for exploring my counseling practice. While the majority of my clients are between the ages of 5 and 15, I also work with older kids and adults on their own issues, parenting practices, stress and anxiety management, and more. Whether you are looking for an empathic ear or concrete coping strategies for yourself or your child, I use a strength-based and person-centered approach to psychotherapy. Please note that I do not accept any insurance payments, but instead accept cash, checks or digital currency (Venmo, e.g.).

I am a Licensed Professional Counselor in Colorado and specialize in working with children, pre-teens, and teens who are struggling with stress, anxiety, depression, self-harm, anger and aggression, low self-esteem and trauma experiences. I combine my expertise in child development and Synergetic Play Therapy techniques to help the child shift their nervous system and find regulation through connection, play, mindfulness and attunement.

Life is hard, and most of us experience symptoms of sadness and stress at some point in our lives. It can be overwhelming trying to understand the source of our pain and determine the best path for healing. It is my belief that relationships are both the cause and the context of healing for many of our difficulties. Unfortunately, many of us struggle in our relationships and find that they contribute stress and tremendous pain to our lives. I am passionate about offering support for the relationships in your life and helping them become a source of connection and trust.

Are you struggling with chronic anxious thoughts, low self-esteem, difficulty sleeping, or chronic pain syndromes? If you have been feeling stuck in physical or emotional pain, it is important to know that you are not alone in this, and that there is support available. I understand the interconnectedness of trauma, anxiety, and chronic pain. I know that these experiences can cause anger, resentment, and hopelessness, and hinder the joy and quality of life. However, they are temporary and treatable. I know this because I have been there myself.

I am a Licensed Professional Counselor with 20 years experience working with adolescents and adults. My areas of focus are with anxiety, depression, substance abuse/addictions, life transitions, ADD/ADHD and low motivation/self-esteem. I support individuals in working through their barriers, creating healthy coping skills, helping to establish a true sense of self, connection within relationships and within ones community. In addition, I am a trained Psychedelic Assisted Psychotherapist and Ketamine Assisted Psychotherapist (KAP) who offers preparation and integration support for psychedelic use.

I'm an interactive, solution-focused psychologist with 26 years experience (website: www.evekilmer.com). My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges in a warm, safe environment. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to you as an individual. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth that you want.

As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors may be trying to communicate. Specifically, I work with anxiety/ptsd, depression, anger, health crises/fear of death or abandonment, low self-esteem, and grief. Together we choose methods that feel like a fit to meet your circumstance. Ultimately, the goal is empowerment.

Couples, Family, Teen and adults. I help families and Individuals build relationships and make changes. My personal style and philosophy is Relational based in Humanistic, Family Systems and Gestalt theory. I also have a Wilderness therapy background, having worked with at Risk teens and Families in a Wilderness Residential Treatment Facility.