Internal Family Systems (IFS) Therapists in Lafayette, CO

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Photo of Annemarie Prairie, Licensed Professional Counselor in Lafayette, CO
Annemarie Prairie
Licensed Professional Counselor, MA, LPC, LAC, CRNC
Verified
1 Endorsed
Verified
1 Endorsed
I use an Internal Family Systems approach that has been proven to show lasting results.
Do you feel overwhelmed? Does your temper often feel short? Do you worry too much? Does it feel like there's too much on your plate? If you said yes to any of the questions, you're not alone. Higher than normal levels of anxiety throughout the US are impacting people on a daily level. Therapy is a very effective treatment for anxiety. Our brains are able to create new ways of thinking but only by putting some effort in to address parts that are feeling overburdened with anxiety. By doing this, we can step into more fulfilling relationships with our selves, friends, partners, and children.
(303) 586-3561
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Office is near:
Lafayette, CO 80026
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Photo of Francesca Bini, Registered Psychotherapist in Lafayette, CO
Francesca Bini
Registered Psychotherapist, ACC, NCC, SPD
Verified
3 Endorsed
Verified
3 Endorsed
Other techniques I use include Parts Work / Internal Family Systems , Authentic Movement, Art- and Eco-Therapy.
Are you feeling stuck in your life, stressed out, and disconnected from yourself and others? Is there a part of you that knows there is more to your life and to your potential? You may have recently experienced a big life transition (a health, relationship, or career change) and, moving forward, you want to realign with what is truly important for you. Or perhaps this has been a longer journey of increasing dissatisfaction and you are ready to reconnect with your sense of vitality, motivation, and well-being.
(720) 507-3104
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Office is near:
Lafayette, CO 80026
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Photo of Johanna Lindau, Licensed Professional Counselor in Lafayette, CO
Johanna Lindau
Licensed Professional Counselor, MA, LPC
Verified
5 Endorsed
Verified
5 Endorsed
I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. Through building a trusting relationship, years of experience and proven modalities, long term changes become a reality! I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, disordered eating, low self esteem. I utilize practices of: mindfulness, somatic/body centered, principles of trauma resolution (neurobiology and polyvagal theory), wilderness/nature therapy, Internal Family Systems (parts work) and creative and more in our work together.
(831) 325-0382
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Office is near:
Lafayette, CO 80026
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Not accepting new clients
Photo of Jenn Matheson, Marriage & Family Therapist in Lafayette, CO
Jenn Matheson
Marriage & Family Therapist, PhD, LMFT, Supervi
Verified
12 Endorsed
Verified
12 Endorsed
Your health, well-being, and relationships are the most important elements to living a long, good life. Are you struggling to improve your life and relationships? Are you functioning poorly in your daily life? Let me help you get where you are hoping to be using Internal Family Systems ( IFS ) theory. If you are dealing with grief, loss, or trauma, I can help with that too. I will work with you, your partner, and/or your family to identify the causes of your struggles, create a plan to help you address them, and ensure you are moving in the right direction for YOU!
(720) 943-7593
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Office is near:
Lafayette, CO 80026
Not accepting new clients
Photo of Zoe Hays, Registered Psychotherapist in Lafayette, CO
Zoe Hays
Registered Psychotherapist, MS, PhD, Student
Verified
Verified
I work within the modalities of Dialectical Behavior Therapy and Internal Family Systems and I integrate these with mindfulness and somatic work while looking at everything in the context of living in a patriarchal, colonialist, capitalistic society.
I enjoy working with people who identify as having Autism/on the spectrum, ADHD/ADD, queer, who identify as male, female, or anywhere in between or outside of that binary. We would work well together if: you are hoping to learn, to grow, to experience the present moment, and question your thoughts. I don't believe in pushing people to disclose if they don't want to. I work within a framework of consent and open-heartedness at all times. I want you to feel safe when you are with me and to learn how to hold that space for yourself as well.
(720) 802-0617
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Office is near:
Lafayette, CO 80026
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Photo of Jennifer Druckman, Licensed Professional Counselor in Lafayette, CO
Jennifer Druckman
Licensed Professional Counselor, LPC, NCC
Verified
4 Endorsed
Verified
4 Endorsed
I can help by using a range of evidence based skills that include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems and Mindfulness Based Stress Reduction.
Wow, the last couple years have been way harder than we could have imagined. Stress, burnout, depression, and anxiety have been everyday experiences. I get how juggling all that life throws at us can seem daunting and sometimes fill us with thoughts and feeling that we don't want to, or cannot, manage alone. You have taken a courageous step in coming here to find support. I can help you find your balance and support you along the path towards what you find most valuable and fulfilling.
(833) 963-1839
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Office is near:
Lafayette, CO 80026
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Waitlist for new clients
Photo of Emily McKay, Licensed Professional Counselor in Lafayette, CO
Emily McKay
Licensed Professional Counselor, LPC, CHT
Verified
Verified
What if emotions are actually messengers and signals? What important information are we missing when we push them away? Using mindfulness based approaches (EMDR, Hakomi, IFS ) we can get to the roots of your distress and discover patterns of thought, feelings and behavior that may be outside your everyday awareness.
Do you feel overwhelmed by emotions? Many of us do. We try to push them away until one day that no longer works, and then we panic. Maybe you struggle with worry, a fierce inner critic, trauma, or feeling sad or numb. Perhaps a difficult break-up or loss feels unbearable. Maybe you'd like more clarity about your feelings and how to express your emotions. If this sounds like you, I'd like to help. As painful as these times can be, there is potential for deep personal growth. I can help you find some relief from these struggles, and in the process come away with greater self-awareness, confidence and self-compassion.
(720) 459-9120
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Office is near:
Lafayette, CO 80026
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Waitlist for new clients
Photo of Hannah Wolfson, Clinical Social Work/Therapist in Lafayette, CO
Hannah Wolfson
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you struggling with chronic anxious thoughts, low self-esteem, difficulty sleeping, or chronic pain syndromes? If you have been feeling stuck in physical or emotional pain, it is important to know that you are not alone in this, and that there is support available. I understand the interconnectedness of trauma, anxiety, and chronic pain. I know that these experiences can cause anger, resentment, and hopelessness, and hinder the joy and quality of life. However, they are temporary and treatable. I know this because I have been there myself.
(720) 438-4142
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Lafayette, CO 80026
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Photo of Shannon Lamb, Clinical Social Work/Therapist in Lafayette, CO
Shannon Lamb
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
You've probably discovered that life has presented you with a myriad of curve balls. Perhaps traumas from your past are lurking beneath the surface, waiting to be unveiled. Maybe you even notice your body sending you signals that something "feels off", or feel stuck in unhealthy relationship patterns and crave to break free. Waking up to our realities is a vulnerable and brave act, which can oftentimes feel frightening. I hold space for all of these experiences. Through trauma-informed psychotherapy and somatic (body-based) interventions, we will safely enter into a deep healing process for lasting change together.
(720) 459-5431
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Lafayette, CO 80026
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Not accepting new clients
Photo of Maura Waltrip Therapy and Counseling, Licensed Professional Counselor in Lafayette, CO
Maura Waltrip Therapy and Counseling
Licensed Professional Counselor, MA, PT, LPC, NCC
Verified
3 Endorsed
Verified
3 Endorsed
Each of us face difficulties we are not prepared for, creating chronic stress and anxiety that wears us down. We feel the impact in our bodies. We have difficulty focusing our mind. These are symptoms that I am trained to heal. My expertise in somatic therapy and down to earth approach will bring relief from the emotional pain, physical effects and scars of trauma. Our work together makes it possible to develop a stronger sense of self and deepen meaningful connection to others.
(720) 575-3342
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Lafayette, CO 80026
Not accepting new clients
Photo of Pete Stein in Lafayette, CO
Pete Stein
MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
How are you doing right now? And what do you need? Maybe you know exactly; maybe you need some help to figure that out. Either way, it's OK. And, I really want to acknowledge your courage in seeking support. If you choose to work with me, I offer a compassionate space for you to work through painful memories or relationship issues, to sort through existential dilemmas, to transition through stages of life, and to make meaning out of the tough things you have been through along the way. My aim is to help you heal, AND to cheer you on as you identify your unrealized potential, re-discover your true self, and reclaim your joy.
(720) 664-4386
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Lafayette, CO 80026
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Photo of Emma Cohan, Psychologist in Lafayette, CO
Emma Cohan
Psychologist, PsyD
Verified
Verified
I have current availability Thursdays. I believe that we are all capable of making positive change by realigning with our values. I am highly collaborative, integrative, and client-centered in my approach to therapy. I use cognitive-behavioral, affective-focused, and mindfulness-based interventions. I believe that a strong, genuine therapeutic alliance is foundational to success in treatment.
(833) 701-0461
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Lafayette, CO 80026
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Photo of The Other Road Counseling PLLC, Clinical Social Work/Therapist in Lafayette, CO
The Other Road Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Hello from The Other Road Counseling! We are a growing private practice that focuses on holistic, well-round approaches to mental wellness. Our team welcomes clients with a wide array of concerns and needs, such as anxiety, depression, complex trauma, relationship difficulties, life transitions, and identity exploration.
(720) 806-9871
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Lafayette, CO 80026
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Photo of Anthony Riske, Marriage & Family Therapist in Lafayette, CO
Anthony Riske
Marriage & Family Therapist, MA, MFT-C
Verified
Verified
I am a therapist in private practice. I provide individuals, couples, families, and groups with indoor or outdoor sessions, reflection emails (letters written about our therapeutic conversation between meeting times), and Therapeutic Ceremony construction and facilitation. I have developed a very relational approach to counseling starting with wilderness therapy and moving through a master’s degree in Couples and Family Therapy. I work from a Narrative Therapy lens through which I see people as whole beings who struggle with messy human experiences in an oft broken world. I offer free initial consultations, call or email today!
(720) 807-4419
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Lafayette, CO 80026
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Photo of Holly Barnes, Licensed Professional Counselor in Lafayette, CO
Holly Barnes
Licensed Professional Counselor, LPC, NCC, CCHT
Verified
Verified
Are you wanting to make a change in your life? Do you find yourself feeling stuck or unsure how to proceed? Would you like to see your desire(s) become your reality? If the answer is yes, I can help. I believe personal growth and change is absolutely possible, and I would love to help you achieve the change(s) you are seeking while helping you enjoy the process as much as possible.
(303) 963-9189
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Lafayette, CO 80026
& Online
Photo of Joy Watts Art Therapy & Counseling, LLC, Pre-Licensed Professional in Lafayette, CO
Joy Watts Art Therapy & Counseling, LLC
Pre-Licensed Professional, MA, LPCC, ATR-P
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel isolated and challenged by the relationships in your life? Do you experience more stress and tension than others tend to? You may also experience an inability to focus, low self-esteem, anxiety, and depression. Experiencing trauma and grief can feel chaotic and isolating, but you don't have to go through it alone. I can help you create tools that put your life back in your hands. I invite each client to explore the creative process to gain deeper awareness into their life through the use of metaphor, symbolism and expression. I offer a safe place to process and heal difficult emotions, grief and trauma.
(720) 702-1259
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Lafayette, CO 80026
& Online
Photo of Healthy Healing Counseling, LLC , Licensed Professional Counselor in Lafayette, CO
Healthy Healing Counseling, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
I see individuals, families, and couples. I have a humanistic approach and use techniques from several modalities including Emotion-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I'm here to help unlock the skills you have within yourself to live your most happy and meaningful life.
(720) 637-1121
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Lafayette, CO 80026
& Online
Photo of Dawn DeAno, Licensed Professional Counselor in Lafayette, CO
Dawn DeAno
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Your well-being matters and can be reclaimed! It is common to get stuck at times. If your experiencing the symptoms of anxiety, trauma, stress, grief, or low self-esteem this can feel exhausting, overwhelming, confusing, or lonely. Meeting your needs to feel safer, more fulfilled, and more connected can be achieved. I can be your guide on your journey as I know this terrain intimately, the fear, and the courage. I work with individuals from 18 and up to re-claim the wellness that innately lies within and access the courage to more fully express themselves.
(303) 622-5848
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Lafayette, CO 80026
& Online
Not accepting new clients
Photo of Gena Hicks, Psychologist in Lafayette, CO
Gena Hicks
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I am a licensed psychologist with over 20 years of experience. I provide individual therapy for those age 17 and older. Issues I commonly work with include anxiety, panic, relationship issues, grief and loss, depression, anger, sexual trauma, intimate partner abuse, PTSD, childhood abuse/neglect, and medical trauma/chronic disease. In my practice, I aim to provide professional expertise within a context that is comfortable and non-intimidating. Clients generally appreciate my warm and friendly personality, the clear feedback and direction I provide, and the opportunity to intersperse some laughter throughout the process.
(720) 463-1902
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Lafayette, CO 80026
Not accepting new clients
Photo of Marilee B Snyder, Clinical Social Work/Therapist in Lafayette, CO
Marilee B Snyder
Clinical Social Work/Therapist, LCSW, DCSW
Verified
Verified
You're stuck, aren't you? You're feeling miserable. You're tired of living with the same old problems, trying to fix them in the same old ways. But you're not sure about what to do next, because you're also feeling overwhelmed and urgent. I bet you feel timid about needing to ask a therapist for help. Well, you're not alone, and you ARE going to find the help you need to heal, right now. You ARE going to get help to overcome the effects of major life transitions — complex trauma and abuse, dissociation, depression, bipolar disorders, anxiety/phobias, deadlocked relationships—the things that are dogging you.
(303) 720-7539
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Lafayette, CO 80026
& Online

See more therapy options for Lafayette

What type of Lafayette mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Lafayette?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.