Therapists for Adults in Lafayette, CO
It’s been an hour but you can’t stop the thoughts from cycling over and over in your head. You know they don’t make sense and don’t align with who you really are, or do they? You check, reassure yourself, avoid, seek answers, and for a moment it works. Until it doesn’t. OCD and anxiety are tricky because they target the things you care about the most and no matter how hard you try, you can’t logic your way out of it. You’re exhausted and lonely because no one around you seems to know what it’s like to be trapped in the dark forest of your mind.
It’s been an hour but you can’t stop the thoughts from cycling over and over in your head. You know they don’t make sense and don’t align with who you really are, or do they? You check, reassure yourself, avoid, seek answers, and for a moment it works. Until it doesn’t. OCD and anxiety are tricky because they target the things you care about the most and no matter how hard you try, you can’t logic your way out of it. You’re exhausted and lonely because no one around you seems to know what it’s like to be trapped in the dark forest of your mind.
Kelly believes counseling is a resource for becoming more connected to ourselves and others, using challenges and experiences to weave a narrative of hope and healing. She is inspired by the courage of her clients and honored to work with them. She engages collaboratively with clients, by providing a safe and supportive place to identify goals, improve their lives, relationships and how they feel about themselves.
Kelly believes counseling is a resource for becoming more connected to ourselves and others, using challenges and experiences to weave a narrative of hope and healing. She is inspired by the courage of her clients and honored to work with them. She engages collaboratively with clients, by providing a safe and supportive place to identify goals, improve their lives, relationships and how they feel about themselves.
I believe that all people are doing the best they can given their life experience and biology. At the same time, I believe that we can move forward by leaning in and sorting out our thoughts, emotions, and memories. I am both empathic and empowering- balancing the wisdom of our emotions with creating lasting change. My work is rooted in evidenced based techniques and I hope that every client develops one new insight by the close of every session. I want to see you feel better and have greater peace.
I believe that all people are doing the best they can given their life experience and biology. At the same time, I believe that we can move forward by leaning in and sorting out our thoughts, emotions, and memories. I am both empathic and empowering- balancing the wisdom of our emotions with creating lasting change. My work is rooted in evidenced based techniques and I hope that every client develops one new insight by the close of every session. I want to see you feel better and have greater peace.
As a relationship and marital therapist, my goal is to help you and your partner to rediscover the friendship, connection and passion that initially brought you together as a couple. By applying a set of simple, yet powerful communication techniques and helping you to design an individualized "relationship plan", we will work together to co-create the relationship of your dreams (a really awesome dream, not a nightmare). As a solution-focused therapist or life coach working with an individual, my goal is to help you realize strengths, uncover your true potential and lead a life that is worth celebrating.
As a relationship and marital therapist, my goal is to help you and your partner to rediscover the friendship, connection and passion that initially brought you together as a couple. By applying a set of simple, yet powerful communication techniques and helping you to design an individualized "relationship plan", we will work together to co-create the relationship of your dreams (a really awesome dream, not a nightmare). As a solution-focused therapist or life coach working with an individual, my goal is to help you realize strengths, uncover your true potential and lead a life that is worth celebrating.
I provide individual, couples and family therapy to anyone seeking guidance. Regardless of your concerns, I will provide a non-judgmental and supportive environment to address your needs so that you can find a new perspective that will help you. When I provide couples counseling I begin with learning about you as a couple why you were attracted to each other.
I provide individual, couples and family therapy to anyone seeking guidance. Regardless of your concerns, I will provide a non-judgmental and supportive environment to address your needs so that you can find a new perspective that will help you. When I provide couples counseling I begin with learning about you as a couple why you were attracted to each other.
For 16 years, I have helped adults + teens work through anxiety that keeps looping, chronic pain that won’t ease, yips, and relationship patterns that leave them feeling stuck, disconnected, or depleted.
If you are ready to heal your anxiety, emotional or physical pain, or overcome performance challenges, I can help you through weekly therapy sessions and/or intensives. It’s exhausting pushing through the pain, the anxiety, the overwhelm—doing everything you can to manage your life, relationships, and responsibilities. From the outside, you may look capable and composed, but inside it feels like too much. Despite your best efforts, nothing seems to truly change or bring lasting relief. You've had enough and you’re ready to stop living in survival mode and move forward toward a life that finally feels good on the inside.
For 16 years, I have helped adults + teens work through anxiety that keeps looping, chronic pain that won’t ease, yips, and relationship patterns that leave them feeling stuck, disconnected, or depleted.
If you are ready to heal your anxiety, emotional or physical pain, or overcome performance challenges, I can help you through weekly therapy sessions and/or intensives. It’s exhausting pushing through the pain, the anxiety, the overwhelm—doing everything you can to manage your life, relationships, and responsibilities. From the outside, you may look capable and composed, but inside it feels like too much. Despite your best efforts, nothing seems to truly change or bring lasting relief. You've had enough and you’re ready to stop living in survival mode and move forward toward a life that finally feels good on the inside.
I have significant experience working with adolescents and adults.
I am accepting new clients. I believe that we are all capable of making positive change by realigning with our values. I am highly collaborative, integrative, and client-centered in my approach to therapy. I use cognitive-behavioral, affective-focused, and mindfulness-based interventions. I believe that a strong, genuine therapeutic alliance is foundational to success in treatment.
I have significant experience working with adolescents and adults.
I am accepting new clients. I believe that we are all capable of making positive change by realigning with our values. I am highly collaborative, integrative, and client-centered in my approach to therapy. I use cognitive-behavioral, affective-focused, and mindfulness-based interventions. I believe that a strong, genuine therapeutic alliance is foundational to success in treatment.
You’re ready for help-but it’s hard to know where to start or who to choose. Something isn’t working, and you want relief, but figuring out the right kind of support can feel overwhelming. You may be dealing with anxiety, depression, trauma, relationship stress, or patterns that keep repeating. You want to feel better, steadier, and more like yourself-but you’re not sure what will actually make a difference.
You’re ready for help-but it’s hard to know where to start or who to choose. Something isn’t working, and you want relief, but figuring out the right kind of support can feel overwhelming. You may be dealing with anxiety, depression, trauma, relationship stress, or patterns that keep repeating. You want to feel better, steadier, and more like yourself-but you’re not sure what will actually make a difference.
Our team provides support to adults as well as teens and children.
Aspen Therapy Collective envisions a community where all people can access the support they need and thrive in emotional well-being. We are a small group practice with various specialties and are here for you. Ranging from individual therapy to parenting support, we will work together to learn about your life story and move in a direction that feels meaningful to you.
Our team provides support to adults as well as teens and children.
Aspen Therapy Collective envisions a community where all people can access the support they need and thrive in emotional well-being. We are a small group practice with various specialties and are here for you. Ranging from individual therapy to parenting support, we will work together to learn about your life story and move in a direction that feels meaningful to you.
Seeking therapy is not always an easy decision and I welcome the decision of my clients to pursue change, greater life satisfaction and resolution of troublesome behaviors or relationships. Each client is unique and brings their own story. As a psychologist I try to help them find meaningful change leading to a more satisfactory life. My clinical focus is interpersonal trauma which includes sexual abuse, PTSD, and relationship issues. I also work with anxiety, life transitions, and attachment issues.
Seeking therapy is not always an easy decision and I welcome the decision of my clients to pursue change, greater life satisfaction and resolution of troublesome behaviors or relationships. Each client is unique and brings their own story. As a psychologist I try to help them find meaningful change leading to a more satisfactory life. My clinical focus is interpersonal trauma which includes sexual abuse, PTSD, and relationship issues. I also work with anxiety, life transitions, and attachment issues.
My style is particularly effective for people who are struggling to overcome traumatic and damaging life experiences, including adult survivors of childhood abuse, veterans, individuals in the GLBTQIA community, and others who have had to cope with severe hardships.
I have had a particularly interesting walk in life, and I tend to work best with those who have also experienced unique forms of trauma (ritual abuse, sex trafficking, gang activity, military, religious trauma). I also work well with folks who are parts of alternative communities (BDSM, Paganism, Polyamory, GLBTQIA). Also musicians and artists.
My style is particularly effective for people who are struggling to overcome traumatic and damaging life experiences, including adult survivors of childhood abuse, veterans, individuals in the GLBTQIA community, and others who have had to cope with severe hardships.
I have had a particularly interesting walk in life, and I tend to work best with those who have also experienced unique forms of trauma (ritual abuse, sex trafficking, gang activity, military, religious trauma). I also work well with folks who are parts of alternative communities (BDSM, Paganism, Polyamory, GLBTQIA). Also musicians and artists.
You are ready to feel better. You're unsure how to do it, and things aren't changing. We all need to reach out for help now and then, and I know how difficult this first step can be. Your capacity for wellness is innate, but it may be beyond what you can imagine right now. Anxiety, trauma, challenging relationships, and insecurities don't have to run your life anymore. If you are ready to get in the driver's seat and say "YES" to changing your life, I will meet you there. I have traversed this difficult terrain myself and have over 20 years of experience in the mental health field to bring to your team.
You are ready to feel better. You're unsure how to do it, and things aren't changing. We all need to reach out for help now and then, and I know how difficult this first step can be. Your capacity for wellness is innate, but it may be beyond what you can imagine right now. Anxiety, trauma, challenging relationships, and insecurities don't have to run your life anymore. If you are ready to get in the driver's seat and say "YES" to changing your life, I will meet you there. I have traversed this difficult terrain myself and have over 20 years of experience in the mental health field to bring to your team.
I provide therapy for adults and parents experiencing anxiety, depression, overwhelm, and perinatal challenges.
Together, we’ll focus on restoring balance, rebuilding capacity, and helping you navigate the waves of parenthood and life with more ease and self-trust. Whether you’re seeking support while navigating anxiety or depression, looking for guidance as a parent, or moving through the perinatal or postpartum season, this is a space just for you.
I provide therapy for adults and parents experiencing anxiety, depression, overwhelm, and perinatal challenges.
Together, we’ll focus on restoring balance, rebuilding capacity, and helping you navigate the waves of parenthood and life with more ease and self-trust. Whether you’re seeking support while navigating anxiety or depression, looking for guidance as a parent, or moving through the perinatal or postpartum season, this is a space just for you.
Many people come to therapy with me when something in their life feels stuck. Relationships feel strained or confusing, desire or intimacy has shifted, identity evolves, or old patterns no longer work or cause more unwanted pain. You might feel caught in disconnection, unfulfilled longing, or uncertainty about how to move forward in your life or relationships.
Many people come to therapy with me when something in their life feels stuck. Relationships feel strained or confusing, desire or intimacy has shifted, identity evolves, or old patterns no longer work or cause more unwanted pain. You might feel caught in disconnection, unfulfilled longing, or uncertainty about how to move forward in your life or relationships.
I believe that each client possesses an innate ability to heal, and I simply help them find they key to unlock this power within themselves. My intuition guides my interventions and I am able to see trauma, chronic pain, and mental health challenges at the source instead of where symptoms lie. I address the whole person; mind, body, and spirit. As an occupational therapist, holistic intervention has become part of my DNA. My sessions blend bodywork/manual therapy, trauma integration, mindfulness and spiritual practices, sensory processing, self-regulation, nervous system modulation/management and ketamine therapy.
I believe that each client possesses an innate ability to heal, and I simply help them find they key to unlock this power within themselves. My intuition guides my interventions and I am able to see trauma, chronic pain, and mental health challenges at the source instead of where symptoms lie. I address the whole person; mind, body, and spirit. As an occupational therapist, holistic intervention has become part of my DNA. My sessions blend bodywork/manual therapy, trauma integration, mindfulness and spiritual practices, sensory processing, self-regulation, nervous system modulation/management and ketamine therapy.
Hello, I offer counseling to adults navigating anxiety, low self-esteem, depression, relationship struggles, life transitions, and grief and loss.
In our sessions together, you can expect a warm, caring, and nonjudgmental space where I will support you address inner conflicts and emotional distress with greater confidence and clarity. I am committed to working from an open-hearted space, where as your ally, I can support you through challenges and highlight your strengths.
Hello, I offer counseling to adults navigating anxiety, low self-esteem, depression, relationship struggles, life transitions, and grief and loss.
In our sessions together, you can expect a warm, caring, and nonjudgmental space where I will support you address inner conflicts and emotional distress with greater confidence and clarity. I am committed to working from an open-hearted space, where as your ally, I can support you through challenges and highlight your strengths.
I’m Terri Kirwan, MA, LPC, CAC II, and for over 25 years I’ve helped clients heal from the lasting effects of trauma and reclaim their lives. My passion is working with complex PTSD and the challenges that often accompany it — anxiety, depression, addiction, relationship struggles, and more. My approach is both comprehensive and compassionate. Whether through individual sessions, my Emotional Regulation Skills groups, or immersive trauma healing weekends, my goal is to provide you with a safe and supportive environment and the practical tools to release the past, restore balance, and step into the fulfilling life you deserve.
I’m Terri Kirwan, MA, LPC, CAC II, and for over 25 years I’ve helped clients heal from the lasting effects of trauma and reclaim their lives. My passion is working with complex PTSD and the challenges that often accompany it — anxiety, depression, addiction, relationship struggles, and more. My approach is both comprehensive and compassionate. Whether through individual sessions, my Emotional Regulation Skills groups, or immersive trauma healing weekends, my goal is to provide you with a safe and supportive environment and the practical tools to release the past, restore balance, and step into the fulfilling life you deserve.
I have been working in the mental health and addictions field for fifteen years and have worked with individuals with trauma, adverse life experiences, and the shame these kinds of experiences can have on their day-to-day experience. I am a Licensed Professional Counselor (LPC), Licensed Addictions Counselor (LAC) and have a Masters Addiction Certificate (MAC) and National Cert. for Adolescent Addiction Counselor (NCAAC). My goal in therapy is to encourage and challenge individuals to become the best they desire to be.
I have been working in the mental health and addictions field for fifteen years and have worked with individuals with trauma, adverse life experiences, and the shame these kinds of experiences can have on their day-to-day experience. I am a Licensed Professional Counselor (LPC), Licensed Addictions Counselor (LAC) and have a Masters Addiction Certificate (MAC) and National Cert. for Adolescent Addiction Counselor (NCAAC). My goal in therapy is to encourage and challenge individuals to become the best they desire to be.
Do you struggle with depression, anxiety, grief, anger? Does it feel like you can't control what's happening? Abuse/trauma can cause people to do things they never thought possible. I believe every person wakes up in the morning trying to do the best they can. Anger, Depression, Anxiety, Panic can take over a person's life. No one wants to yell at the kids, husbands/wives, friends.Are you afraid of your drinking or drug use? Are you afraid you will hurt yourself or someone else? People use drugs, alcohol, shopping, gambling to manage anxiety, or depression or to manage unresolved grief.
Do you struggle with depression, anxiety, grief, anger? Does it feel like you can't control what's happening? Abuse/trauma can cause people to do things they never thought possible. I believe every person wakes up in the morning trying to do the best they can. Anger, Depression, Anxiety, Panic can take over a person's life. No one wants to yell at the kids, husbands/wives, friends.Are you afraid of your drinking or drug use? Are you afraid you will hurt yourself or someone else? People use drugs, alcohol, shopping, gambling to manage anxiety, or depression or to manage unresolved grief.
I love hearing your story, we all have one but has anyone taken the time to really listen to yours? I enjoy working with clients from all different backgrounds, struggling with different issues or just needing a safe place to talk about your thoughts and ideas. I have worked with addiction and substance abuse for over ten years as well as anxiety, depression, grief/loss, veterans, children, couples/family & trauma. I am someone who enjoys watching my clients' journey and show them a different perspective. I am real and down to earth and love getting to know people. I do a free consult so we can make sure that we are a good fit.
I love hearing your story, we all have one but has anyone taken the time to really listen to yours? I enjoy working with clients from all different backgrounds, struggling with different issues or just needing a safe place to talk about your thoughts and ideas. I have worked with addiction and substance abuse for over ten years as well as anxiety, depression, grief/loss, veterans, children, couples/family & trauma. I am someone who enjoys watching my clients' journey and show them a different perspective. I am real and down to earth and love getting to know people. I do a free consult so we can make sure that we are a good fit.
See more therapy options for Lafayette
Nearby Adults Therapists Searches for Lafayette
- Boulder
- Broomfield
- Eldorado Springs
- Erie
- Federal Heights
- Longmont
- Louisville
- Niwot
- Northglenn
- Superior
- Thornton
- Westminster