Therapists for Adults in Lafayette, CO
I work with children, adolescents and adults.
I am an Arizona native, that has called Colorado home for the past sixteen years. My interest in psychology began at the age of ten with active curiosity about how our experiences and genetics shape us. From there, my passion only grew.
I work with children, adolescents and adults.
I am an Arizona native, that has called Colorado home for the past sixteen years. My interest in psychology began at the age of ten with active curiosity about how our experiences and genetics shape us. From there, my passion only grew.
My ideal clients are women and couples craving more — more connection, more truth, more aliveness in their relationships and within themselves. Maybe you shut down, avoid conflict, or can't quite bridge the distance with your partner. Many carry unresolved trauma after a major transition or a moment that cracked something open. Others are curious about psychedelic-assisted therapy as a catalyst for change and want a clinician who can guide that process with care and clinical grounding.
They're done with surface-level approaches. They want to get to the root.
My ideal clients are women and couples craving more — more connection, more truth, more aliveness in their relationships and within themselves. Maybe you shut down, avoid conflict, or can't quite bridge the distance with your partner. Many carry unresolved trauma after a major transition or a moment that cracked something open. Others are curious about psychedelic-assisted therapy as a catalyst for change and want a clinician who can guide that process with care and clinical grounding.
They're done with surface-level approaches. They want to get to the root.
I've spent over 10 years helping adults across Colorado connect with themselves and deepen their relationships.
Life looks different than it used to. Big transitions: parenthood, relationship shifts, and grief can shake your sense of self. Moments of joy and connection can quickly turn to overwhelm, tension, or self-doubt. The inner voice grows louder, filled with criticism and fear. In relationships, the same arguments may play on repeat, leaving everyone feeling unseen and misunderstood. Intimacy might feel distant, or connection may have taken a backseat to daily survival. Whether navigating these shifts alone or with a partner, the longing to feel present, emotionally steady, and deeply understood is real.
I've spent over 10 years helping adults across Colorado connect with themselves and deepen their relationships.
Life looks different than it used to. Big transitions: parenthood, relationship shifts, and grief can shake your sense of self. Moments of joy and connection can quickly turn to overwhelm, tension, or self-doubt. The inner voice grows louder, filled with criticism and fear. In relationships, the same arguments may play on repeat, leaving everyone feeling unseen and misunderstood. Intimacy might feel distant, or connection may have taken a backseat to daily survival. Whether navigating these shifts alone or with a partner, the longing to feel present, emotionally steady, and deeply understood is real.
I have over 25 years of experience as a social worker and therapist and over 19 years as an art therapist. I have worked with children and families in a variety of settings and capacities. I started my career working in foster care and residential settings and have experience working with grief/loss, trauma, family discord, behavioral and emotional issues, and mood disorders. Since becoming a parent in 2006, I have a passion for working with parents, women and mothers as well as adolescents. I am able to engage individuals who may be uncomfortable with traditional talk therapy.
I have over 25 years of experience as a social worker and therapist and over 19 years as an art therapist. I have worked with children and families in a variety of settings and capacities. I started my career working in foster care and residential settings and have experience working with grief/loss, trauma, family discord, behavioral and emotional issues, and mood disorders. Since becoming a parent in 2006, I have a passion for working with parents, women and mothers as well as adolescents. I am able to engage individuals who may be uncomfortable with traditional talk therapy.
I believe our choices are deeply influenced by the information we have at any given moment. This information is derived from how we interpret our life experiences, forming a narrative that defines who we are. When this narrative becomes unhelpful or fails to bring us comfort, it can lead to a range of challenges, including depression, anxiety, trauma, or addiction.
My aim is to offer clients a compassionate, non-judgmental environment where we can examine how past experiences may be hindering your ability to enjoy life fully. Together, we can identify effective coping strategies, explore new options, and set meaningful goals.
I believe our choices are deeply influenced by the information we have at any given moment. This information is derived from how we interpret our life experiences, forming a narrative that defines who we are. When this narrative becomes unhelpful or fails to bring us comfort, it can lead to a range of challenges, including depression, anxiety, trauma, or addiction.
My aim is to offer clients a compassionate, non-judgmental environment where we can examine how past experiences may be hindering your ability to enjoy life fully. Together, we can identify effective coping strategies, explore new options, and set meaningful goals.
I am passionate about helping people rediscover their hidden inner genius using a holistic approach to mental health and wellness. I believe therapy is a co-creative process where we weave together your expertise of self with my training and experiences of healing trauma.
I am passionate about helping people rediscover their hidden inner genius using a holistic approach to mental health and wellness. I believe therapy is a co-creative process where we weave together your expertise of self with my training and experiences of healing trauma.
I have extensive experience working with adults struggling with depression, anxiety, life transitions, trauma, and substance-related issues.
I'm a licensed clinical psychologist, and I believe that providing a safe and supportive environment fosters alliance and trust within the therapeutic relationship. My goal as a therapist is to help my clients achieve their goals whether that includes easing symptoms of depression or anxiety, working through difficult issues (current or past), increasing coping skills, increasing self-esteem, and/or identifying what's next in life. I am also trained and certified in EMDR.
I have extensive experience working with adults struggling with depression, anxiety, life transitions, trauma, and substance-related issues.
I'm a licensed clinical psychologist, and I believe that providing a safe and supportive environment fosters alliance and trust within the therapeutic relationship. My goal as a therapist is to help my clients achieve their goals whether that includes easing symptoms of depression or anxiety, working through difficult issues (current or past), increasing coping skills, increasing self-esteem, and/or identifying what's next in life. I am also trained and certified in EMDR.
I am a trained Internal Family Systems (IFS) therapist, and I help clients develop a more compassionate understanding of themselves, their history, and their experiences. Growing up, we often learn things that are confusing or troubling. Sometimes those situations are hard to understand, and we may even blame ourselves for not making sense of them at the time. I started my practice in Boulder Colorado in 1991.
I am a trained Internal Family Systems (IFS) therapist, and I help clients develop a more compassionate understanding of themselves, their history, and their experiences. Growing up, we often learn things that are confusing or troubling. Sometimes those situations are hard to understand, and we may even blame ourselves for not making sense of them at the time. I started my practice in Boulder Colorado in 1991.
My mission is to help teens, young adults, and families discover the wisdom within to succeed, thrive, and grow.
I believe connection is at the heart of overcoming challenges and healing. I build strong relationships grounded in playfulness and authenticity to help you or your teen expand emotional tolerance, develop internal resources, and nourish resilient being.
My mission is to help teens, young adults, and families discover the wisdom within to succeed, thrive, and grow.
I believe connection is at the heart of overcoming challenges and healing. I build strong relationships grounded in playfulness and authenticity to help you or your teen expand emotional tolerance, develop internal resources, and nourish resilient being.
My clients are often going through life transitions: from young adults just starting out to older adults coming to terms with aging and all that accompanies it.
Are you struggling with the unexpected twists and turns of life? Do you need a quiet place to talk things over and plot a path forward? Sometimes we need time to pause and regain strength and resilience when we feel overwhelmed by life. We can work together to find that power inside that feels clouded right now. Therapy can often help you see things more clearly. I know it is not always easy to reach out for help, but you have taken the first step. I look forward to helping my clients grow and start taking care of themselves and their mental health, no matter what stage of their life they are at.
My clients are often going through life transitions: from young adults just starting out to older adults coming to terms with aging and all that accompanies it.
Are you struggling with the unexpected twists and turns of life? Do you need a quiet place to talk things over and plot a path forward? Sometimes we need time to pause and regain strength and resilience when we feel overwhelmed by life. We can work together to find that power inside that feels clouded right now. Therapy can often help you see things more clearly. I know it is not always easy to reach out for help, but you have taken the first step. I look forward to helping my clients grow and start taking care of themselves and their mental health, no matter what stage of their life they are at.
I enjoy working with many different types of people, but specialize in helping adults grappling with major life transitions, anxiety, and/or their identity.
I make every effort to ensure your therapy is a positive, life-changing experience. From our first interaction you will feel at ease, supported, and understood.
I enjoy working with many different types of people, but specialize in helping adults grappling with major life transitions, anxiety, and/or their identity.
I make every effort to ensure your therapy is a positive, life-changing experience. From our first interaction you will feel at ease, supported, and understood.
Now welcoming new patients for in person and virtual sessions for ages 3 and up. I provide individualized, whole person care for children, teens, and families, with a special focus on young children and parent support. My goal is to help families feel heard, supported, and empowered while building emotional skills, resilience, and healthy coping tools. I invite you to call our office or visit our website to schedule an appointment and get started.
Now welcoming new patients for in person and virtual sessions for ages 3 and up. I provide individualized, whole person care for children, teens, and families, with a special focus on young children and parent support. My goal is to help families feel heard, supported, and empowered while building emotional skills, resilience, and healthy coping tools. I invite you to call our office or visit our website to schedule an appointment and get started.
Life can feel overwhelming, especially in a world filled with uncertainty. Stress, anxiety, and personal challenges can be hard to carry alone. I provide a supportive space for individuals who are ready to face those struggles with guidance and care. Together, we will work through life's circumstances, set personal therapeutic goals, and move toward greater health, healing, and balance. Telehealth and in-person sessions are available, making it easier than ever to find the support that fits your life.
Life can feel overwhelming, especially in a world filled with uncertainty. Stress, anxiety, and personal challenges can be hard to carry alone. I provide a supportive space for individuals who are ready to face those struggles with guidance and care. Together, we will work through life's circumstances, set personal therapeutic goals, and move toward greater health, healing, and balance. Telehealth and in-person sessions are available, making it easier than ever to find the support that fits your life.
It’s been an hour but you can’t stop the thoughts from cycling over and over in your head. You know they don’t make sense and don’t align with who you really are, or do they? You check, reassure yourself, avoid, seek answers, and for a moment it works. Until it doesn’t. OCD and anxiety are tricky because they target the things you care about the most and no matter how hard you try, you can’t logic your way out of it. You’re exhausted and lonely because no one around you seems to know what it’s like to be trapped in the dark forest of your mind.
It’s been an hour but you can’t stop the thoughts from cycling over and over in your head. You know they don’t make sense and don’t align with who you really are, or do they? You check, reassure yourself, avoid, seek answers, and for a moment it works. Until it doesn’t. OCD and anxiety are tricky because they target the things you care about the most and no matter how hard you try, you can’t logic your way out of it. You’re exhausted and lonely because no one around you seems to know what it’s like to be trapped in the dark forest of your mind.
I am a psychologist and I have experience working with children, adolescents, and adults coping with life and family changes, eating disorders, PTSD/trauma, anxiety-related disorders, depression and mood disorders, ADHD, interpersonal conflict, and identity development.
My role is to walk alongside you with empathy and curiosity, providing a space where you feel seen, heard, and understood as you are – while supporting you in moving toward your goals.
I am a psychologist and I have experience working with children, adolescents, and adults coping with life and family changes, eating disorders, PTSD/trauma, anxiety-related disorders, depression and mood disorders, ADHD, interpersonal conflict, and identity development.
My role is to walk alongside you with empathy and curiosity, providing a space where you feel seen, heard, and understood as you are – while supporting you in moving toward your goals.
People don’t come to therapy because they want to do deep work, they come because something’s hurting, exhausting, or just hasn’t changed no matter how hard they try. I’ve sat with people in that place many times: the chronic pain that has no off-switch, the health that betrays you, the replaying of old hurts that still feels alive in the body.
People don’t come to therapy because they want to do deep work, they come because something’s hurting, exhausting, or just hasn’t changed no matter how hard they try. I’ve sat with people in that place many times: the chronic pain that has no off-switch, the health that betrays you, the replaying of old hurts that still feels alive in the body.
Seeking therapy is not always an easy decision and I welcome the decision of my clients to pursue change, greater life satisfaction and resolution of troublesome behaviors or relationships. Each client is unique and brings their own story. As a psychologist I try to help them find meaningful change leading to a more satisfactory life. My clinical focus is interpersonal trauma which includes sexual abuse, PTSD, and relationship issues. I also work with anxiety, life transitions, and attachment issues.
Seeking therapy is not always an easy decision and I welcome the decision of my clients to pursue change, greater life satisfaction and resolution of troublesome behaviors or relationships. Each client is unique and brings their own story. As a psychologist I try to help them find meaningful change leading to a more satisfactory life. My clinical focus is interpersonal trauma which includes sexual abuse, PTSD, and relationship issues. I also work with anxiety, life transitions, and attachment issues.
I have more than 5 years of experience as a mental health professional with a focus on teen and young adult populations.
Do you feel anxious or overwhelmed by life? Are you struggling with relationships? Do you feel stuck, lost or unable to move toward what matters to you? There are many reasons that people become overwhelmed by the twists and turns of life, and it’s perfectly natural to find yourself struggling sometimes. In a society that values productivity and progress, you might feel like you’re failing if you’re not moving forward. However, life often isn’t a linear path, and learning to accept ourselves in this moment can help us find our way.
I have more than 5 years of experience as a mental health professional with a focus on teen and young adult populations.
Do you feel anxious or overwhelmed by life? Are you struggling with relationships? Do you feel stuck, lost or unable to move toward what matters to you? There are many reasons that people become overwhelmed by the twists and turns of life, and it’s perfectly natural to find yourself struggling sometimes. In a society that values productivity and progress, you might feel like you’re failing if you’re not moving forward. However, life often isn’t a linear path, and learning to accept ourselves in this moment can help us find our way.
I was born and raised in Oklahoma but have lived my adult life in Colorado.
I work to foster a safe accepting collaborative and culturally inclusive working environment and relationship. I believe that we all are comprised of and guided by our past and present, to include family, relationships culture, ethnic identity, community , much as if we were standing in a set of radiating concentric and overlapping circles.
I was born and raised in Oklahoma but have lived my adult life in Colorado.
I work to foster a safe accepting collaborative and culturally inclusive working environment and relationship. I believe that we all are comprised of and guided by our past and present, to include family, relationships culture, ethnic identity, community , much as if we were standing in a set of radiating concentric and overlapping circles.
While I do typically only see adults, I do see all ages struggling with eating disorders.
I received my Ph.D. in Counseling Psychology from the University of Denver and am a Licensed Psychologist in the State of Colorado. I completed my Pre-Doctoral Internship in Health Services Psychology at the University of North Carolina at Chapel Hill and my Postdoctoral Fellowship in Psychological Assessment at the University of Colorado Boulder. I have clinical experience in a variety of different university, hospital, and outpatient settings.
When I’m not working, I enjoy skiing, hiking, and exploring new restaurants.
While I do typically only see adults, I do see all ages struggling with eating disorders.
I received my Ph.D. in Counseling Psychology from the University of Denver and am a Licensed Psychologist in the State of Colorado. I completed my Pre-Doctoral Internship in Health Services Psychology at the University of North Carolina at Chapel Hill and my Postdoctoral Fellowship in Psychological Assessment at the University of Colorado Boulder. I have clinical experience in a variety of different university, hospital, and outpatient settings.
When I’m not working, I enjoy skiing, hiking, and exploring new restaurants.
See more therapy options for Lafayette
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