Anxiety Therapists in Kit Carson County, CO
I am Jaelyn Aragon, a Licensed Professional Counselor (LPC) who specializes in working with children, teens, and adults struggling to cope with issues related to addiction, depression, anxiety, underdeveloped coping skills, chronic illness, family conflict, trauma, PTSD, sexual or physical abuse, parenting difficulties, and much more.
I work from a person-centered approach that borrows strategies from narrative therapy and insights from an existential lens. I believe that the client is the expert on themselves, but may need guidance from a counselor to help navigate the trials and tribulations of life.
I am Jaelyn Aragon, a Licensed Professional Counselor (LPC) who specializes in working with children, teens, and adults struggling to cope with issues related to addiction, depression, anxiety, underdeveloped coping skills, chronic illness, family conflict, trauma, PTSD, sexual or physical abuse, parenting difficulties, and much more.
I work from a person-centered approach that borrows strategies from narrative therapy and insights from an existential lens. I believe that the client is the expert on themselves, but may need guidance from a counselor to help navigate the trials and tribulations of life.
My name is Leanne Bolingbroke, I received my Master’s Degree in Psychology from Marist College in New York. Originally from South Africa; I have lived in rural Colorado for the past 18 years. My experience as a Licensed Massage Therapist helps me to understand the mind body connection and how our emotions can manifest physically. I also have experience working as an RBT with neurodivergent children as well as the Special Education Department within school districts. All of my valuable life experiences inform my approach to helping my clients achieve their goals, whether my client is 6 years old, 16 years old, or an adult.
My name is Leanne Bolingbroke, I received my Master’s Degree in Psychology from Marist College in New York. Originally from South Africa; I have lived in rural Colorado for the past 18 years. My experience as a Licensed Massage Therapist helps me to understand the mind body connection and how our emotions can manifest physically. I also have experience working as an RBT with neurodivergent children as well as the Special Education Department within school districts. All of my valuable life experiences inform my approach to helping my clients achieve their goals, whether my client is 6 years old, 16 years old, or an adult.
Online Therapists
I apply evidenced-based protocols and techniques to help resolve issues around anxiety, trauma, mood and stress.
My name is Renee and I hope that you start to feel a bit better after booking your first session with me today! I would love to know more about who you are, what goes on in your world and how I can help you be on your road to achieving your best life worth living. I am so glad that you are here!
I apply evidenced-based protocols and techniques to help resolve issues around anxiety, trauma, mood and stress.
My name is Renee and I hope that you start to feel a bit better after booking your first session with me today! I would love to know more about who you are, what goes on in your world and how I can help you be on your road to achieving your best life worth living. I am so glad that you are here!
Are you struggling with anxiety, depression, or feeling stuck in negative thought patterns?
As a Licensed Professional Counselor with a Master's degree in Clinical Mental Health and years of direct clinical experience, I bring expertise and compassion to our therapeutic journey. I prioritize a client-centered approach, tailoring our sessions to your unique needs and goals.
Are you struggling with anxiety, depression, or feeling stuck in negative thought patterns?
As a Licensed Professional Counselor with a Master's degree in Clinical Mental Health and years of direct clinical experience, I bring expertise and compassion to our therapeutic journey. I prioritize a client-centered approach, tailoring our sessions to your unique needs and goals.
Cecile Marquez
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Fort Morgan, CO 80701
I have specialized training in trauma-focused counseling, as well as mood disorders, such as depression and anxiety.
I work with a variety of issues, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). I always take a supportive, nonjudgmental stance and my priority is to connect with my clients and provide a safe environment in which to explore painful or unhealthy issues.
I have specialized training in trauma-focused counseling, as well as mood disorders, such as depression and anxiety.
I work with a variety of issues, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). I always take a supportive, nonjudgmental stance and my priority is to connect with my clients and provide a safe environment in which to explore painful or unhealthy issues.
With so many pressures placed upon them, they often find it difficult to manage emotions related to anxiety, depression, and stress, and with my help, we can work towards managing those emotions.
As a former teacher of seventeen years and five years as a school counselor, I have witnessed firsthand the importance of having someone to rely on and trust.
With so many pressures placed upon them, they often find it difficult to manage emotions related to anxiety, depression, and stress, and with my help, we can work towards managing those emotions.
As a former teacher of seventeen years and five years as a school counselor, I have witnessed firsthand the importance of having someone to rely on and trust.
Counseling may be beneficial to: Support Career and Lifestyle Change, Manage Depression, Strengthen Relationships, Explore Conflict Resolution, Improve Emotional Regulation Skills, Cope with Grief & Loss , Manage Anxiety , Heal from Trauma or Abuse, Increase Motivation, Strengthen Communication Skills.
Zoë is a Licensed Professional Counselor Candidate (LPCC) in Colorado under the supervision of Cecile Marquez MA,LPC,NCC. She also is a full-time School Counselor in Fort Morgan. She offers counseling services to individuals 14 years of age and up.
Counseling may be beneficial to: Support Career and Lifestyle Change, Manage Depression, Strengthen Relationships, Explore Conflict Resolution, Improve Emotional Regulation Skills, Cope with Grief & Loss , Manage Anxiety , Heal from Trauma or Abuse, Increase Motivation, Strengthen Communication Skills.
Zoë is a Licensed Professional Counselor Candidate (LPCC) in Colorado under the supervision of Cecile Marquez MA,LPC,NCC. She also is a full-time School Counselor in Fort Morgan. She offers counseling services to individuals 14 years of age and up.
Feeling overwhelmed, anxious, or just plain worn out?
Whether you're looking for a faith-based approach or just a compassionate ear, I’ve got you covered. I bring a Christian perspective to mental health for those who want that, while also specializing in trauma-informed care. If anxiety or past trauma have been weighing you down, let’s work through it together—at your pace, in a safe, judgment-free space.
Feeling overwhelmed, anxious, or just plain worn out?
Whether you're looking for a faith-based approach or just a compassionate ear, I’ve got you covered. I bring a Christian perspective to mental health for those who want that, while also specializing in trauma-informed care. If anxiety or past trauma have been weighing you down, let’s work through it together—at your pace, in a safe, judgment-free space.
Anxiety, depression, trauma, relationship issues .
Yes, I am a therapist. But I'm also a person, and a mom, and I live in the same world you do. I have had struggles, just like you. The thing is, I've had years to practice what I teach and find ways to make this therapy stuff approachable and user-friendly so you can feel better faster.
Anxiety, depression, trauma, relationship issues .
Yes, I am a therapist. But I'm also a person, and a mom, and I live in the same world you do. I have had struggles, just like you. The thing is, I've had years to practice what I teach and find ways to make this therapy stuff approachable and user-friendly so you can feel better faster.
Reflective Wellness: Mind & body
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Bennett, CO 80102
Whether you are seeking support for anxiety, depression or any other concern we want you to know there is hope for a better tomorrow.
Reflective Wellness offers a group of clinicians who recognize there are times in life when we need some extra support. We offer individual treatment planning and work as a team to help you identify and reach your goals.
Whether you are seeking support for anxiety, depression or any other concern we want you to know there is hope for a better tomorrow.
Reflective Wellness offers a group of clinicians who recognize there are times in life when we need some extra support. We offer individual treatment planning and work as a team to help you identify and reach your goals.
Amber M. Settles
Clinical Social Work/Therapist, LCSW
Verified Verified
Lamar, CO 81052
Waitlist for new clients
Anxiety therapy often involves Cognitive Behavioral Therapy (CBT) to help identify and change negative thought patterns and behaviors.
I desire to transform the often invasive and impersonal nature of traditional healthcare agencies. Having witnessed firsthand the struggles of clients who felt overlooked, not heard, and even disrespected. My mission is to serve every client with dignity, respect, and a commitment to avoiding further trauma. I prioritize building genuine rapport and truly listening to your story. This is our journey together—your story, told by you, and heard with the utmost care and respect.
Anxiety therapy often involves Cognitive Behavioral Therapy (CBT) to help identify and change negative thought patterns and behaviors.
I desire to transform the often invasive and impersonal nature of traditional healthcare agencies. Having witnessed firsthand the struggles of clients who felt overlooked, not heard, and even disrespected. My mission is to serve every client with dignity, respect, and a commitment to avoiding further trauma. I prioritize building genuine rapport and truly listening to your story. This is our journey together—your story, told by you, and heard with the utmost care and respect.
Imagine a life where these challenges don't hold you back, where you worry less and have deeper connections to others.
Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts or feeling as though you will never feel good again? These issues have a way of sneaking up on us when we least expect it, especially when we are going through life transitions, grief or loss, or have experienced trauma. It can be challenging to navigate life stressors without the proper tools and support. I can help guide your mental and emotional journey as we work together identifying tools and resources to become your best self.
Imagine a life where these challenges don't hold you back, where you worry less and have deeper connections to others.
Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts or feeling as though you will never feel good again? These issues have a way of sneaking up on us when we least expect it, especially when we are going through life transitions, grief or loss, or have experienced trauma. It can be challenging to navigate life stressors without the proper tools and support. I can help guide your mental and emotional journey as we work together identifying tools and resources to become your best self.
Counseling may be beneficial to support your parenting journey, career and lifestyle change, manage depression, strengthen relationships, explore conflict resolution, cope with grief & loss, manage anxiety, heal from trauma, learn how to communicate more effectively, set healthy boundaries and advocate for yourself, modify behavior or explore your faith.
At the root of each session is my deep commitment to provide the highest quality of services designed to meet your unique goals and needs. I have over 10 years of experience in the counseling setting providing counseling to adult individuals and couples who want more joy and peace.
Counseling may be beneficial to support your parenting journey, career and lifestyle change, manage depression, strengthen relationships, explore conflict resolution, cope with grief & loss, manage anxiety, heal from trauma, learn how to communicate more effectively, set healthy boundaries and advocate for yourself, modify behavior or explore your faith.
At the root of each session is my deep commitment to provide the highest quality of services designed to meet your unique goals and needs. I have over 10 years of experience in the counseling setting providing counseling to adult individuals and couples who want more joy and peace.
I work with clients who may be struggling with depression, trauma, and anxiety.
I am deeply committed to creating a safe, inclusive space where all individuals feel seen, heard, and valued. I believe in a holistic approach to counseling that addresses the mind, body, and spirit, recognizing the interconnectedness of our experiences and identities. By integrating evidence-based practices with compassionate care, I aim to empower clients to navigate life's challenges, discover their strengths, and achieve personal growth. Inclusivity, authenticity, and empathy guide my practice, ensuring that each client’s unique journey is honored and supported.
I work with clients who may be struggling with depression, trauma, and anxiety.
I am deeply committed to creating a safe, inclusive space where all individuals feel seen, heard, and valued. I believe in a holistic approach to counseling that addresses the mind, body, and spirit, recognizing the interconnectedness of our experiences and identities. By integrating evidence-based practices with compassionate care, I aim to empower clients to navigate life's challenges, discover their strengths, and achieve personal growth. Inclusivity, authenticity, and empathy guide my practice, ensuring that each client’s unique journey is honored and supported.
Hope Farms - Lisa Kramer, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Elizabeth, CO 80107
Depression and anxiety can sometimes make connecting with a therapist difficult and exhausting.
Clients can meet me at my farm location or via telehealth. The farm invites you to find peace and quiet from your everyday life which makes it easier to open into your true self. Integrate horses, dogs, cats, rabbits, maybe even a pig, and more into your session. Together we will process your depression and anxiety so you can find relief and move forward.
Depression and anxiety can sometimes make connecting with a therapist difficult and exhausting.
Clients can meet me at my farm location or via telehealth. The farm invites you to find peace and quiet from your everyday life which makes it easier to open into your true self. Integrate horses, dogs, cats, rabbits, maybe even a pig, and more into your session. Together we will process your depression and anxiety so you can find relief and move forward.
Have you been struggling with anxiety, depression, insomnia or attentional issues?
Graduate degrees and extensive experience in both psychiatric nursing and social work enable me to assess your mental health needs from a whole-person perspective for enhanced diagnostic accuracy and improved outcomes.
Have you been struggling with anxiety, depression, insomnia or attentional issues?
Graduate degrees and extensive experience in both psychiatric nursing and social work enable me to assess your mental health needs from a whole-person perspective for enhanced diagnostic accuracy and improved outcomes.
I have been working with clients just like you for the past 13 years. You will have a safe, compassionate, and confidential space during our time together. My style involves listening deeply and providing direct strategies and feedback. I will guide you in finding relief from anxiety, depression, burnout, trauma, relationship struggles, complex PTSD, grief and loss, and postpartum anxiety or depression. I can provide EMDR and I am trained in CBT, Mindfulness, and Narm. Thank you for reading my bio. Please feel free to reach out if you have any questions. I look forward to working with you.
I have been working with clients just like you for the past 13 years. You will have a safe, compassionate, and confidential space during our time together. My style involves listening deeply and providing direct strategies and feedback. I will guide you in finding relief from anxiety, depression, burnout, trauma, relationship struggles, complex PTSD, grief and loss, and postpartum anxiety or depression. I can provide EMDR and I am trained in CBT, Mindfulness, and Narm. Thank you for reading my bio. Please feel free to reach out if you have any questions. I look forward to working with you.
I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Cleveland State University, Cleveland, OH and a Master’s Degree in Community Agency Counseling from Cleveland State University, Cleveland, OH. I specialize in working adults, specifically with trauma, anxiety, and depression. I am trained in Cognitive Behavior Therapy and have an eclectic approach where I adjust the therapy modalities to the specific needs of the individual. I am a EMDR trained therapist.
I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Cleveland State University, Cleveland, OH and a Master’s Degree in Community Agency Counseling from Cleveland State University, Cleveland, OH. I specialize in working adults, specifically with trauma, anxiety, and depression. I am trained in Cognitive Behavior Therapy and have an eclectic approach where I adjust the therapy modalities to the specific needs of the individual. I am a EMDR trained therapist.
I have experience and expertise in supporting clients dealing with a range of concerns, including anxiety, depression, trauma-related issues, gender identity, sexual identity, school-based disabilities, and behavioral concerns.
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and effective therapy to individuals seeking support in various areas of their lives. With a client-centered approach, I strive to create a safe and nonjudgmental space where clients can explore their thoughts, feelings, and experiences openly. My therapy approach is inclusive and affirming of diverse identities and experiences. I believe in the importance of recognizing and honoring each client's unique background, culture, and identity. By fostering a collaborative and respectful therapeutic relationship.
I have experience and expertise in supporting clients dealing with a range of concerns, including anxiety, depression, trauma-related issues, gender identity, sexual identity, school-based disabilities, and behavioral concerns.
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and effective therapy to individuals seeking support in various areas of their lives. With a client-centered approach, I strive to create a safe and nonjudgmental space where clients can explore their thoughts, feelings, and experiences openly. My therapy approach is inclusive and affirming of diverse identities and experiences. I believe in the importance of recognizing and honoring each client's unique background, culture, and identity. By fostering a collaborative and respectful therapeutic relationship.
Grief is not about "getting over it." It's not a medical condition that needs to be cured, nor does it fit into a box. It is about loss...a break up, death of a loved one, end of a friendship, job loss or the end of a career, divorce, or the loss of a dream. Some days it may feel like you are drowning in a tidal wave of sadness. Other days, a pocket of grief envelopes you because of a song, smell, or memory. You grieve as deeply as you love, and your grief demands to be felt!
Grief is not about "getting over it." It's not a medical condition that needs to be cured, nor does it fit into a box. It is about loss...a break up, death of a loved one, end of a friendship, job loss or the end of a career, divorce, or the loss of a dream. Some days it may feel like you are drowning in a tidal wave of sadness. Other days, a pocket of grief envelopes you because of a song, smell, or memory. You grieve as deeply as you love, and your grief demands to be felt!
See more therapy options for Kit Carson County
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.