Therapists in Kit Carson, CO
Do you find that it is challenging to navigate through life some days? Is anxiety, depression, or life's stresses getting in the way of your daily functioning and being present or productive in your life? If so, you might benefit from counseling. Sometimes, turning to friends or family is not safe or enough. You may find you need someone to process with you what is happening in a secure, non-judgmental, and respectful space. I see each person as a unique individual of worth, capable of growth and healing. It would be my honor to walk beside you through your challenges.
Do you find that it is challenging to navigate through life some days? Is anxiety, depression, or life's stresses getting in the way of your daily functioning and being present or productive in your life? If so, you might benefit from counseling. Sometimes, turning to friends or family is not safe or enough. You may find you need someone to process with you what is happening in a secure, non-judgmental, and respectful space. I see each person as a unique individual of worth, capable of growth and healing. It would be my honor to walk beside you through your challenges.
More Therapists Nearby
I work with children, teens and adolescents to address things like behavioral challenges, big emotions, anxiety and life changes. I focus on each individual's strengths while creating a space where they feel safe, heard, and understood. Building trust comes first. From there, we work on skills, confidence and healthier ways to handle the tough moments. Reaching out can feel like a big step. I'm here to make it feel supported and real.
I work with children, teens and adolescents to address things like behavioral challenges, big emotions, anxiety and life changes. I focus on each individual's strengths while creating a space where they feel safe, heard, and understood. Building trust comes first. From there, we work on skills, confidence and healthier ways to handle the tough moments. Reaching out can feel like a big step. I'm here to make it feel supported and real.
Are you and your partner feeling like roommates instead of a couple? Are you an adult woman frustrated with intimacy and connection? Do you struggle with communication, misunderstandings, and repetitive, unresolved conversations? Intimacy and connection issues leaving you feeling distant? My ideal clients are facing these challenges, yearning to feel connected and in love again. Together, we will reestablish your romantic bond, enhance mutual understanding and validation, and bring a sense of teamwork to your relationship. Let’s transform your relationship from one of distant roommates to an intimate, loving partnership once more.
Are you and your partner feeling like roommates instead of a couple? Are you an adult woman frustrated with intimacy and connection? Do you struggle with communication, misunderstandings, and repetitive, unresolved conversations? Intimacy and connection issues leaving you feeling distant? My ideal clients are facing these challenges, yearning to feel connected and in love again. Together, we will reestablish your romantic bond, enhance mutual understanding and validation, and bring a sense of teamwork to your relationship. Let’s transform your relationship from one of distant roommates to an intimate, loving partnership once more.
I work with individuals navigating stress, anxiety, depression or major life changes. I also specialize in working with individuals, caregivers, & families adjusting to life after physical trauma, such as head injuries, spinal cord injuries or multiple broken bones after a car accident. Many come feeling overwhelmed, depleted, or unsure how to find their footing again. I work from a whole‑person, family‑systems perspective, supporting stability, coping, and forward movement at a manageable pace.
I work with individuals navigating stress, anxiety, depression or major life changes. I also specialize in working with individuals, caregivers, & families adjusting to life after physical trauma, such as head injuries, spinal cord injuries or multiple broken bones after a car accident. Many come feeling overwhelmed, depleted, or unsure how to find their footing again. I work from a whole‑person, family‑systems perspective, supporting stability, coping, and forward movement at a manageable pace.
Starting therapy can feel intimidating if you’re not sure what to expect. You don’t have to have all the answers—just the willingness to begin. I bring a well-rounded, compassionate approach that I hope will help you to feel seen, understood, and supported as you work through what’s weighing on you. I have completed Level 2 training in Gottman Method Couples Therapy and use Cognitive-Behavioral Therapy, relational-cultural theory, and other modalities, with a strengths-based perspective. My approach is collaborative, and I can help you define goals so we can tailor the therapeutic process to meet your needs.
Starting therapy can feel intimidating if you’re not sure what to expect. You don’t have to have all the answers—just the willingness to begin. I bring a well-rounded, compassionate approach that I hope will help you to feel seen, understood, and supported as you work through what’s weighing on you. I have completed Level 2 training in Gottman Method Couples Therapy and use Cognitive-Behavioral Therapy, relational-cultural theory, and other modalities, with a strengths-based perspective. My approach is collaborative, and I can help you define goals so we can tailor the therapeutic process to meet your needs.
Online Therapists
Small town living is a special kind of living. I have lived in northeastern Colorado my entire life, except for a short 5 years in Olympia, WA. I understand small town life.
I decided to become a therapist 14 years ago and completed my Masters Degree in Marriage and Family Therapy at Northcentral University. My passion for helping families and individuals heal led me to specialize in Medical Family Therapy and to also receive advance training in EMDR therapy.
Sometimes life overwhelms us, but it doesn’t have to. I believe we all have the potential to control the way we react to situations we face.
Small town living is a special kind of living. I have lived in northeastern Colorado my entire life, except for a short 5 years in Olympia, WA. I understand small town life.
I decided to become a therapist 14 years ago and completed my Masters Degree in Marriage and Family Therapy at Northcentral University. My passion for helping families and individuals heal led me to specialize in Medical Family Therapy and to also receive advance training in EMDR therapy.
Sometimes life overwhelms us, but it doesn’t have to. I believe we all have the potential to control the way we react to situations we face.
To book an appointment I am on Headway, you can go to the website on this page to get directly sent to my personal page.
I like to work with trauma, LGBTQ+ individuals, veterans, addictions, and behavior modification. I use different modalities to help with communication skills, self esteem, and behavior changes. Therapy is a journey and I hope for all my clients to receive the best therapy I can provide. If questions are asked I will provide the best answer possible. I look forward to working with all those who are interested.
To book an appointment I am on Headway, you can go to the website on this page to get directly sent to my personal page.
I like to work with trauma, LGBTQ+ individuals, veterans, addictions, and behavior modification. I use different modalities to help with communication skills, self esteem, and behavior changes. Therapy is a journey and I hope for all my clients to receive the best therapy I can provide. If questions are asked I will provide the best answer possible. I look forward to working with all those who are interested.
Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts or feeling as though you will never feel good again? These issues have a way of sneaking up on us when we least expect it, especially when we are going through life transitions, grief or loss, or have experienced trauma. It can be challenging to navigate life stressors without the proper tools and support. I can help guide your mental and emotional journey as we work together identifying tools and resources to become your best self.
Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts or feeling as though you will never feel good again? These issues have a way of sneaking up on us when we least expect it, especially when we are going through life transitions, grief or loss, or have experienced trauma. It can be challenging to navigate life stressors without the proper tools and support. I can help guide your mental and emotional journey as we work together identifying tools and resources to become your best self.
Hello, I'm Melanie. Do you ever feel like no matter how much you try, you fall short? For some, this occurs in their relationships, their jobs, their families, or their everyday lives. Would you like to be able to manage your day-to-day life without anxiety, depression, stress, or frustrations that leave you feeling empty, alone, or like a failure? If so, we may be a good match.
Hello, I'm Melanie. Do you ever feel like no matter how much you try, you fall short? For some, this occurs in their relationships, their jobs, their families, or their everyday lives. Would you like to be able to manage your day-to-day life without anxiety, depression, stress, or frustrations that leave you feeling empty, alone, or like a failure? If so, we may be a good match.
Are you feeling stressed, overwhelmed, disconnected from others and from yourself and want to find your spark again? Has the anxiety become to much to handle? Do you keep your true feelings and identity hidden because you feel no one will understand or accept the real you? Are you exhausted from your perfectionism and constant need to overachieve and want to let that go? Maybe you're a caregiver who gives so much of yourself to others, but your cup is empty. I want you to find relief and it's not necessary for you to suffer alone anymore. Holistic practices can help reduce stress, anxiety, and depression symptoms.
Are you feeling stressed, overwhelmed, disconnected from others and from yourself and want to find your spark again? Has the anxiety become to much to handle? Do you keep your true feelings and identity hidden because you feel no one will understand or accept the real you? Are you exhausted from your perfectionism and constant need to overachieve and want to let that go? Maybe you're a caregiver who gives so much of yourself to others, but your cup is empty. I want you to find relief and it's not necessary for you to suffer alone anymore. Holistic practices can help reduce stress, anxiety, and depression symptoms.
Hello, I'm Tom. Our lives are shaped by significant people and experiences that influence our attachment, mindset, and worldview. Some of these experiences are positive, while others can be painful; both types leave a lasting impression that affects our identity, self-esteem, and sense of purpose. I aim to walk alongside my clients as they seek meaning in these relationships and experiences. I provide a compassionate space where I can meet my clients where they are, fostering an authentic therapeutic relationship.
Hello, I'm Tom. Our lives are shaped by significant people and experiences that influence our attachment, mindset, and worldview. Some of these experiences are positive, while others can be painful; both types leave a lasting impression that affects our identity, self-esteem, and sense of purpose. I aim to walk alongside my clients as they seek meaning in these relationships and experiences. I provide a compassionate space where I can meet my clients where they are, fostering an authentic therapeutic relationship.
I offer telehealth therapy sessions in a comfortable atmosphere. I'm currently available Mondays through Fridays. I work with people living and struggling with anxiety, depression, addictions, trauma, attachment issues, ADHD, autism, bipolar disorder, adjustment difficulties, and other difficulties. I work with people from all walks of life.
I offer telehealth therapy sessions in a comfortable atmosphere. I'm currently available Mondays through Fridays. I work with people living and struggling with anxiety, depression, addictions, trauma, attachment issues, ADHD, autism, bipolar disorder, adjustment difficulties, and other difficulties. I work with people from all walks of life.
Hope, resilience, and courage are core values that I strive to embody and instill in my clients. I have advanced training in trauma and addiction and am deeply committed to ongoing professional development to integrate the latest evidence-based practices and research into my work.
My goal is to collaborate with clients to identify the tools and strategies that best support their individual growth and healing. One of my greatest strengths is recognizing the circumstances that have most impacted my clients and guiding them toward understanding, acceptance, and transformation.
Hope, resilience, and courage are core values that I strive to embody and instill in my clients. I have advanced training in trauma and addiction and am deeply committed to ongoing professional development to integrate the latest evidence-based practices and research into my work.
My goal is to collaborate with clients to identify the tools and strategies that best support their individual growth and healing. One of my greatest strengths is recognizing the circumstances that have most impacted my clients and guiding them toward understanding, acceptance, and transformation.
If you are seeking holistic, compassionate and experienced professional services then you are in the right place! I've served the Arkansas Valley for over 14 years. During my career, I've served individuals across the lifespan in a variety of settings (e.g. university, private practice, hospital, community mental health, medical clinic/integrated care), and with a diversity of concerns to include, depression/anxiety, psychosis, family/relationship and couple/marriage concerns, ADHD, parenting, stress management, conflict resolution, trauma, addictions & substance abuse, grief, compassion fatigue, and many other challenges.
If you are seeking holistic, compassionate and experienced professional services then you are in the right place! I've served the Arkansas Valley for over 14 years. During my career, I've served individuals across the lifespan in a variety of settings (e.g. university, private practice, hospital, community mental health, medical clinic/integrated care), and with a diversity of concerns to include, depression/anxiety, psychosis, family/relationship and couple/marriage concerns, ADHD, parenting, stress management, conflict resolution, trauma, addictions & substance abuse, grief, compassion fatigue, and many other challenges.
Have you found yourself avoiding difficult discussions with others, feeling emotionally drained, or lying awake at night replaying conversations with your boss/partner? If you're tired of feeling overwhelmed, stuck, or disconnected, therapy can help. I am a licensed Clinical Psychologist in Colorado helping adults manage anxiety, depression, life transitions, and relationship challenges. My goal is for therapy to feel collaborative, purposeful, and genuinely useful. I accept insurance through Headway, making it simpler to get started. Let's schedule a quick check-in to see if we are a good match.
Have you found yourself avoiding difficult discussions with others, feeling emotionally drained, or lying awake at night replaying conversations with your boss/partner? If you're tired of feeling overwhelmed, stuck, or disconnected, therapy can help. I am a licensed Clinical Psychologist in Colorado helping adults manage anxiety, depression, life transitions, and relationship challenges. My goal is for therapy to feel collaborative, purposeful, and genuinely useful. I accept insurance through Headway, making it simpler to get started. Let's schedule a quick check-in to see if we are a good match.
My approach is grounded in the belief that true healing begins with a regulated nervous system and a reconnection to the natural world. I incorporate nature and animals into therapy—horses, mini horses, donkeys, goats, dogs, and cats—to support emotional release, grounding, and a deeper sense of peace. Time spent outdoors, in the presence of animals and natural rhythms, can be profoundly regulating and restorative.
My approach is grounded in the belief that true healing begins with a regulated nervous system and a reconnection to the natural world. I incorporate nature and animals into therapy—horses, mini horses, donkeys, goats, dogs, and cats—to support emotional release, grounding, and a deeper sense of peace. Time spent outdoors, in the presence of animals and natural rhythms, can be profoundly regulating and restorative.
My ideal client is kind, caring, and seeking genuine support on their journey. They may face challenges like life transitions, anxiety, or past trauma and need a safe, understanding space to express their struggles. Their goals include building resilience, finding practical coping tools, and gaining deeper self-awareness. They seek emotional balance and clarity, aiming to grow with confidence and peace. What they truly want is a compassionate guide to walk alongside them, offering insight, empathy, and techniques that promote healing and progress.
My ideal client is kind, caring, and seeking genuine support on their journey. They may face challenges like life transitions, anxiety, or past trauma and need a safe, understanding space to express their struggles. Their goals include building resilience, finding practical coping tools, and gaining deeper self-awareness. They seek emotional balance and clarity, aiming to grow with confidence and peace. What they truly want is a compassionate guide to walk alongside them, offering insight, empathy, and techniques that promote healing and progress.
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years specifically as a mental health professional, I am passionate about helping people navigate life's challenges and find their path to healing and growth.
I earned my master’s degree in counseling from Colorado Christian University in 2016.
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years specifically as a mental health professional, I am passionate about helping people navigate life's challenges and find their path to healing and growth.
I earned my master’s degree in counseling from Colorado Christian University in 2016.
A Licensed Marriage and Family Therapist (CO MFT-1800). Understanding the impact that trauma may play on our lives is critical in healing and growth. We are responsible for our wellness, and all behavior has meaning, and treatment is figuring out what it is telling us. The development of a sense of personal responsibility and self-awareness plays a major role in treatment.
A Licensed Marriage and Family Therapist (CO MFT-1800). Understanding the impact that trauma may play on our lives is critical in healing and growth. We are responsible for our wellness, and all behavior has meaning, and treatment is figuring out what it is telling us. The development of a sense of personal responsibility and self-awareness plays a major role in treatment.
Overthinking, Anxiety & Feeling Stuck TrudyWoodard
Licensed Professional Counselor, MS, LPC, NCC, CCTPII, EMDR
Online Only
Do you find yourself overthinking everything—replaying conversations, second-guessing your decisions, and feeling stuck no matter how hard you try to move forward?
Maybe you appear put together on the outside, but inside you feel anxious, overwhelmed, or exhausted from trying to get it “right.” You may be used to pushing through, but something isn’t working the way it used to.
Do you find yourself overthinking everything—replaying conversations, second-guessing your decisions, and feeling stuck no matter how hard you try to move forward?
Maybe you appear put together on the outside, but inside you feel anxious, overwhelmed, or exhausted from trying to get it “right.” You may be used to pushing through, but something isn’t working the way it used to.
How does your Therapist compare?
Number of Therapists in Kit Carson, CO
< 10
Therapists in Kit Carson, CO who prioritize treating:
| 100% | Child |
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Parenting |
| 100% | Trauma and PTSD |
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Kaiser (Out-of-Network) |
How Therapists in Kit Carson, CO see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Kit Carson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.