Rocky Mountain Health Plans Therapists in Highlands Ranch, CO
I would love to walk alongside you as you seek to make a better life for yourself. I have helped hundreds of clients heal from even the worst of life's experiences. I work with adults who have experienced trauma in their past and/or are currently feeling depressed, anxious or have addictions. Often, they blame themselves for things they had no control over, which causes them to believe things about themselves like, “I am worthless” or “I am not worthy of love.” This isn’t true. It is a joy to see my clients come to realize their own value and to make life choices that move them toward health, hope and a happier future.
I would love to walk alongside you as you seek to make a better life for yourself. I have helped hundreds of clients heal from even the worst of life's experiences. I work with adults who have experienced trauma in their past and/or are currently feeling depressed, anxious or have addictions. Often, they blame themselves for things they had no control over, which causes them to believe things about themselves like, “I am worthless” or “I am not worthy of love.” This isn’t true. It is a joy to see my clients come to realize their own value and to make life choices that move them toward health, hope and a happier future.
You deserve to be truly heard with a therapist who honors your unique experiences and story. Seeking help is a courageous step toward healing, and I’m here to support you in living a life that reflects your truest self. I offer an integrative, client-centered approach that blends behavioral and emotion-focused therapies with mindfulness, somatic, and strength-based practices. I strongly believe in the transformative power of mind-body connection, and its impact on healing. Together, we’ll explore your thoughts and feelings, and how they show up in your body and lived experiences.
You deserve to be truly heard with a therapist who honors your unique experiences and story. Seeking help is a courageous step toward healing, and I’m here to support you in living a life that reflects your truest self. I offer an integrative, client-centered approach that blends behavioral and emotion-focused therapies with mindfulness, somatic, and strength-based practices. I strongly believe in the transformative power of mind-body connection, and its impact on healing. Together, we’ll explore your thoughts and feelings, and how they show up in your body and lived experiences.
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
Now accepting new patients for ages 6 and up. You do not have to face mental health challenges alone. Whether you feel overwhelmed by anxiety, are supporting a child through emotional struggles, or navigating a major life change, I am here to help. I offer compassionate, collaborative care that is trauma informed and person centered. Each session is tailored to your needs, background, and readiness for change. I specialize in eating disorders, trauma, depression, and anxiety.
Now accepting new patients for ages 6 and up. You do not have to face mental health challenges alone. Whether you feel overwhelmed by anxiety, are supporting a child through emotional struggles, or navigating a major life change, I am here to help. I offer compassionate, collaborative care that is trauma informed and person centered. Each session is tailored to your needs, background, and readiness for change. I specialize in eating disorders, trauma, depression, and anxiety.
We all need someone, sometime and for some reason. Looking for a therapist can be overwhelming at times and it may also provide a sense of ease since you are taking the first step in making the changes you want to see in your life. Struggling with grief, anxiety, depression, stress, relational issues, or experiencing illness within the family, I want you to know I am here to support you. In our work together we will explore the obstacles, challenges, and triumphs in your life and learn how they inform who you are today. Then, focus on your strengths as a foundation for growth using mindfulness to build a toolkit for transformation.
We all need someone, sometime and for some reason. Looking for a therapist can be overwhelming at times and it may also provide a sense of ease since you are taking the first step in making the changes you want to see in your life. Struggling with grief, anxiety, depression, stress, relational issues, or experiencing illness within the family, I want you to know I am here to support you. In our work together we will explore the obstacles, challenges, and triumphs in your life and learn how they inform who you are today. Then, focus on your strengths as a foundation for growth using mindfulness to build a toolkit for transformation.
I am curious and personable clinician who values humor and connection with her clients. She creates a safe and nonjudgmental space where the client's voice can be heard and uplifted throughout life's hardships. I utilizes a variety of frameworks, such as Acceptance Commitment Therapy (ACT), Psychodynamic approach, and a Strengths-Based approach, to properly meet the client where they are at and individualize the services. I feel I mesh well with adults who are seeking assistance in navigating changes.
At Neurowellness I am able to perform neurofeedback sessions in addition to traditional therapy there as well as at Ellie.
I am curious and personable clinician who values humor and connection with her clients. She creates a safe and nonjudgmental space where the client's voice can be heard and uplifted throughout life's hardships. I utilizes a variety of frameworks, such as Acceptance Commitment Therapy (ACT), Psychodynamic approach, and a Strengths-Based approach, to properly meet the client where they are at and individualize the services. I feel I mesh well with adults who are seeking assistance in navigating changes.
At Neurowellness I am able to perform neurofeedback sessions in addition to traditional therapy there as well as at Ellie.
I am a compassionate advocate for mental health and healing, helping to navigate challenges like family conflict, anxiety, depression, stress, and life transitions. My focus lies in fostering mental health well-being and equipping teens and adults with valuable coping skills, while emphasizing healing as a transformative and empowering journey.
I am a compassionate advocate for mental health and healing, helping to navigate challenges like family conflict, anxiety, depression, stress, and life transitions. My focus lies in fostering mental health well-being and equipping teens and adults with valuable coping skills, while emphasizing healing as a transformative and empowering journey.
Aggie Poznanska
Licensed Professional Counselor, MA, LPC, ADHD-CC, CCTPII, EMDR T
1 Endorsed
Online Only
Sorting through your mental and emotional baggage is one of the healthiest thing you can do for yourself as there are numerous benefits of mental health therapy, just to name a few: you get to know yourself more, as well as recognize the origins of your mental health issues and learn to better copy with them; learn positive skills to maintain your emotional health, improve your problem-solving skills, self-care techniques, and confidence, etc. My main focus is to help my clients feel and be better. I specialize in working with anxiety, depression, trauma and PTSD, ADHD, chronic pain, sleep problems, as well as personal growth.
Sorting through your mental and emotional baggage is one of the healthiest thing you can do for yourself as there are numerous benefits of mental health therapy, just to name a few: you get to know yourself more, as well as recognize the origins of your mental health issues and learn to better copy with them; learn positive skills to maintain your emotional health, improve your problem-solving skills, self-care techniques, and confidence, etc. My main focus is to help my clients feel and be better. I specialize in working with anxiety, depression, trauma and PTSD, ADHD, chronic pain, sleep problems, as well as personal growth.
Now welcoming new patients. Call today or visit our website to schedule. I provide a supportive, nonjudgmental space where you can feel heard, understood, and encouraged. Whether you are navigating anxiety, depression, relationship stress, or major life changes, I am here to help you make sense of what you are experiencing. Together, we will explore your needs, gain clarity, and create a thoughtful path toward emotional stability and confidence. My goal is to help you feel more grounded, resilient, and supported in daily life.
Now welcoming new patients. Call today or visit our website to schedule. I provide a supportive, nonjudgmental space where you can feel heard, understood, and encouraged. Whether you are navigating anxiety, depression, relationship stress, or major life changes, I am here to help you make sense of what you are experiencing. Together, we will explore your needs, gain clarity, and create a thoughtful path toward emotional stability and confidence. My goal is to help you feel more grounded, resilient, and supported in daily life.
Ellie Mental Health - Aurora City Center
Licensed Professional Counselor, LPC, LMFT, LCSW
3 Endorsed
Serves Area
We don’t believe people are broken. But we also don’t believe that “fine” is the ceiling of their potential. We believe therapy is part of the ongoing work of being human. Being human is the hardest thing any of us will ever do and while there is no universal map or linear path, billions of people have walked this terrain before and their collective wisdom across multiple dimensions is essential to framing our understanding of ourselves and each other.
We don’t believe people are broken. But we also don’t believe that “fine” is the ceiling of their potential. We believe therapy is part of the ongoing work of being human. Being human is the hardest thing any of us will ever do and while there is no universal map or linear path, billions of people have walked this terrain before and their collective wisdom across multiple dimensions is essential to framing our understanding of ourselves and each other.
I am extremely passionate about my work. For over 35 years, I have been helping people make significant and positive changes in their lives. I specialize in the treatment of substance abuse, depression, anxiety disorders and couples' issues. I practice Cognitive Behavioral Therapy from a psychodynamic perspective. I will teach you how to analyze, question and change your upsetting thoughts, feelings and behavior. You will develop your own unique style and strengths. As I am sensitive to the need for solution-focused interventions, I will provide you direction in a warm, relaxed and friendly atmosphere which will inspire your goal attainment.
I am extremely passionate about my work. For over 35 years, I have been helping people make significant and positive changes in their lives. I specialize in the treatment of substance abuse, depression, anxiety disorders and couples' issues. I practice Cognitive Behavioral Therapy from a psychodynamic perspective. I will teach you how to analyze, question and change your upsetting thoughts, feelings and behavior. You will develop your own unique style and strengths. As I am sensitive to the need for solution-focused interventions, I will provide you direction in a warm, relaxed and friendly atmosphere which will inspire your goal attainment.
If you’ve ever felt unseen or unheard in traditional spaces, know that you are not alone. As a therapist of color, I recognize the ways systemic oppression, intergenerational trauma, and cultural identity shape our mental health. I hold space for all of it your pain, resilience, and joy while helping you build tools to navigate life’s challenges with more clarity. Whether you’re a teen navigating the pressures of growing up, or an adult trying to heal and move forward, I’m here to walk alongside you. Life transitions can feel destabilizing These seasons often bring both grief and growth.
If you’ve ever felt unseen or unheard in traditional spaces, know that you are not alone. As a therapist of color, I recognize the ways systemic oppression, intergenerational trauma, and cultural identity shape our mental health. I hold space for all of it your pain, resilience, and joy while helping you build tools to navigate life’s challenges with more clarity. Whether you’re a teen navigating the pressures of growing up, or an adult trying to heal and move forward, I’m here to walk alongside you. Life transitions can feel destabilizing These seasons often bring both grief and growth.
Join me as we heal from anxiety, depression, trauma, substance use, and self-esteem issues. Instead, let's rediscover hope and create a life full of abundance and fulfillment. One of my core beliefs is that everyone has an immense amount of potential within themselves. This will allow them to overcome mental health or substance use struggles that prevent them from living an abundant life. I welcome you to come join me in a safe and nonjudgmental space where we can explore what is holding you back from living the life you long to live. In our space, we can navigate your healing journey and rediscover hope.
Join me as we heal from anxiety, depression, trauma, substance use, and self-esteem issues. Instead, let's rediscover hope and create a life full of abundance and fulfillment. One of my core beliefs is that everyone has an immense amount of potential within themselves. This will allow them to overcome mental health or substance use struggles that prevent them from living an abundant life. I welcome you to come join me in a safe and nonjudgmental space where we can explore what is holding you back from living the life you long to live. In our space, we can navigate your healing journey and rediscover hope.
Do you appear to be holding it together, but inside, you are feeling anxious, overwhelmed, or disconnected? I work with women and men navigating major life transitions, who have high-pressure careers, the transition into postpartum, who feel stretched thin, emotionally exhausted, or stuck in anxious thought patterns.
Do you appear to be holding it together, but inside, you are feeling anxious, overwhelmed, or disconnected? I work with women and men navigating major life transitions, who have high-pressure careers, the transition into postpartum, who feel stretched thin, emotionally exhausted, or stuck in anxious thought patterns.
Does life feel overwhelming at times? Do you struggle with procrastination, motivation, or feeling stuck? Life doesn’t have to be that way. As a therapist, my goal is to create a sacred space where you can explore your wounds with kindness and grace. I focus on pulling out your innate strengths and helping you find the courage to thrive. Whether you're looking for short-term support (6-10 sessions) to quickly address specific issues or longer-term care for more complex challenges, I am here to help.
Does life feel overwhelming at times? Do you struggle with procrastination, motivation, or feeling stuck? Life doesn’t have to be that way. As a therapist, my goal is to create a sacred space where you can explore your wounds with kindness and grace. I focus on pulling out your innate strengths and helping you find the courage to thrive. Whether you're looking for short-term support (6-10 sessions) to quickly address specific issues or longer-term care for more complex challenges, I am here to help.
With over 15 years in behavioral healthcare, I have extensive experience supporting justice-involved individuals. I received my master’s degree in counseling from Regis University in Colorado and am a Licensed Professional Counselor (LPC).
Together, we’ll explore how your past experiences, relationships, and unresolved conflicts may be influencing your present behavior and emotional well-being. By developing deeper awareness, we will aim to create meaningful change.
My areas of expertise include working with people experiencing severe and persistent mental illness, as well as those navigating general mental health concerns.
With over 15 years in behavioral healthcare, I have extensive experience supporting justice-involved individuals. I received my master’s degree in counseling from Regis University in Colorado and am a Licensed Professional Counselor (LPC).
Together, we’ll explore how your past experiences, relationships, and unresolved conflicts may be influencing your present behavior and emotional well-being. By developing deeper awareness, we will aim to create meaningful change.
My areas of expertise include working with people experiencing severe and persistent mental illness, as well as those navigating general mental health concerns.
Are you having trouble finding the direction you've always intended to go? I have availability to help you find the direction and support you need right now. Sometimes the issues that confront us are temporary. Other times, issues may be holding us back more than we know keeping us stuck and without guidance. Finding that base of trust and knowing there is someone there to guide you is that first step towards hope, change and feeling better.
Are you having trouble finding the direction you've always intended to go? I have availability to help you find the direction and support you need right now. Sometimes the issues that confront us are temporary. Other times, issues may be holding us back more than we know keeping us stuck and without guidance. Finding that base of trust and knowing there is someone there to guide you is that first step towards hope, change and feeling better.
I enjoy working with both males and females in therapy. My patients come to me with a wide variety of problems, including loss, stress, problems with relationships, chronic health issues, mood disorders, inattention and parenting. Rather than becoming specialized in one area of interest, I believe that the variety of the problems I deal with in therapy helps keep me focused on the individual in front of me.
I enjoy working with both males and females in therapy. My patients come to me with a wide variety of problems, including loss, stress, problems with relationships, chronic health issues, mood disorders, inattention and parenting. Rather than becoming specialized in one area of interest, I believe that the variety of the problems I deal with in therapy helps keep me focused on the individual in front of me.
If anxiety has you constantly overthinking or you’re feeling overwhelmed by the demands of life, relationships, or work, you’re not alone. Therapy doesn’t have to feel intimidating. I strive to create a warm, supportive space where you can be yourself—without judgment or pressure to have it all figured out. Together, we’ll navigate life’s challenges, build on your strengths, and help you reconnect with the version of yourself you’ve been missing.
If anxiety has you constantly overthinking or you’re feeling overwhelmed by the demands of life, relationships, or work, you’re not alone. Therapy doesn’t have to feel intimidating. I strive to create a warm, supportive space where you can be yourself—without judgment or pressure to have it all figured out. Together, we’ll navigate life’s challenges, build on your strengths, and help you reconnect with the version of yourself you’ve been missing.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
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