Sleep or Insomnia Therapists in Greenwood Village, CO
I support adults working through anxiety, depression, insomnia, and the lasting impact of trauma.
I take a collaborative, personalized approach to therapy, tailoring treatment to your unique story. We explore what’s getting in the way and build tools that help you move forward with steadiness and confidence. I listen closely, offer compassionate feedback, and support you as you reconnect with the parts of yourself that deserve care and attention.
I support adults working through anxiety, depression, insomnia, and the lasting impact of trauma.
I take a collaborative, personalized approach to therapy, tailoring treatment to your unique story. We explore what’s getting in the way and build tools that help you move forward with steadiness and confidence. I listen closely, offer compassionate feedback, and support you as you reconnect with the parts of yourself that deserve care and attention.
I specialize in CBT-I, an evidence-based therapy for insomnia or trouble falling asleep, staying asleep, or waking up too early in the morning.
My approach integrates mind and body, is evidence-informed, and builds on the strengths you already have to support meaningful change. Therapy with me develops greater awareness of your thoughts, emotions, and daily patterns, so you can relate to challenges with more choice and flexibility.
I specialize in CBT-I, an evidence-based therapy for insomnia or trouble falling asleep, staying asleep, or waking up too early in the morning.
My approach integrates mind and body, is evidence-informed, and builds on the strengths you already have to support meaningful change. Therapy with me develops greater awareness of your thoughts, emotions, and daily patterns, so you can relate to challenges with more choice and flexibility.
If your thoughts and feelings have been challenging to manage on your own, reaching out to a therapist with expertise in perinatal mental health can help with decreasing worry, depression, and getting your sleep back on track.
I strive to create a warm, compassionate space where you feel truly heard, understood, and supported in whatever challenges you're facing. Whether you're navigating anxiety, big life changes, or the challenges of pregnancy and postpartum, you deserve a space where you can process your emotions and regain a sense of balance.
If your thoughts and feelings have been challenging to manage on your own, reaching out to a therapist with expertise in perinatal mental health can help with decreasing worry, depression, and getting your sleep back on track.
I strive to create a warm, compassionate space where you feel truly heard, understood, and supported in whatever challenges you're facing. Whether you're navigating anxiety, big life changes, or the challenges of pregnancy and postpartum, you deserve a space where you can process your emotions and regain a sense of balance.
You’re a high-achieving woman juggling anxiety, stress, life transitions, and sleep challenges.
I take a holistic, whole-person approach—integrating mental, emotional, relational, and lifestyle factors to help you build routines that support long-term well-being. I specialize in anxiety, insomnia, stress, and life transitions for high-achieving women, including parenting, perimenopause, redefining meaning, and building habits for health and wellness.
You’re a high-achieving woman juggling anxiety, stress, life transitions, and sleep challenges.
I take a holistic, whole-person approach—integrating mental, emotional, relational, and lifestyle factors to help you build routines that support long-term well-being. I specialize in anxiety, insomnia, stress, and life transitions for high-achieving women, including parenting, perimenopause, redefining meaning, and building habits for health and wellness.
Kimberly M Muhlenbruch
Licensed Professional Counselor, MS, LPC, ACS, MFTC, CSAT, CSPT
Greenwood Village, CO 80111
Feeling/thinking that your coping skills no longer serve you, alone, out of control, helpless, hopeless, having trouble in your relationship, etc? I’d love to provide support to you, your family, you & your partner, or your child along the way while you work in concert to find the root of the “problem” that is manifesting itself in the symptoms that you're experiencing. I'm, to the utmost, passionate about helping people. I foster a safe environment that's entirely non-judgmental where you can feel free to express yourself. I truly believe that a healthy counseling relationship is instrumental in promoting growth and happiness.
Feeling/thinking that your coping skills no longer serve you, alone, out of control, helpless, hopeless, having trouble in your relationship, etc? I’d love to provide support to you, your family, you & your partner, or your child along the way while you work in concert to find the root of the “problem” that is manifesting itself in the symptoms that you're experiencing. I'm, to the utmost, passionate about helping people. I foster a safe environment that's entirely non-judgmental where you can feel free to express yourself. I truly believe that a healthy counseling relationship is instrumental in promoting growth and happiness.
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
Access to care is key, crucial, and paramount! We, at SOBT Therapy, LLC, have a diverse team of empathetic and compassionate providers who have immediate openings, are trained, are experienced, are ready, and are eager to work with you. We work directly with certain health insurance companies and can also provide a discount as low as $65.00 per therapy session. You can reach us by calling our main line - (720) 968-6924, we are ready and happy to assist you - or by emailing our main office. We hope that you make that first step. We are here for you!
Access to care is key, crucial, and paramount! We, at SOBT Therapy, LLC, have a diverse team of empathetic and compassionate providers who have immediate openings, are trained, are experienced, are ready, and are eager to work with you. We work directly with certain health insurance companies and can also provide a discount as low as $65.00 per therapy session. You can reach us by calling our main line - (720) 968-6924, we are ready and happy to assist you - or by emailing our main office. We hope that you make that first step. We are here for you!
Welcome! I am here to help you work through life's tough transitions and emotional difficulties. I provide an approach based in acceptance, but I also find it important to be direct and give concrete solutions and responses to my clients. I use many different treatment modalities, dependent on what best fits you and your needs. I have specialized training in cognitive behavioral therapy, solution-focused therapy, and trauma-informed care. Helping people through life's challenges and transitions is my passion.
Welcome! I am here to help you work through life's tough transitions and emotional difficulties. I provide an approach based in acceptance, but I also find it important to be direct and give concrete solutions and responses to my clients. I use many different treatment modalities, dependent on what best fits you and your needs. I have specialized training in cognitive behavioral therapy, solution-focused therapy, and trauma-informed care. Helping people through life's challenges and transitions is my passion.
When I reflect on what therapy is, I think of walking with others to explore the depths of their experiences and relationships to feel out new ways of relating to themselves, others, and their world. To nurture a more intimate relationship with oneself is to create space for deeper connections throughout life.
Though I teach a variety of science backed techniques to create more effectiveness in relationship, emotional wellbeing, and general liveliness, I specialize in helping people explore how their worldview and experiences shape their interactions with themselves, others, and their world.
When I reflect on what therapy is, I think of walking with others to explore the depths of their experiences and relationships to feel out new ways of relating to themselves, others, and their world. To nurture a more intimate relationship with oneself is to create space for deeper connections throughout life.
Though I teach a variety of science backed techniques to create more effectiveness in relationship, emotional wellbeing, and general liveliness, I specialize in helping people explore how their worldview and experiences shape their interactions with themselves, others, and their world.
For me, working with teens and their families, along with couples and individuals, is my vocation rather than my profession. I help families and teens make sense of the struggles faced by kids and their parents today. I help couples rebuild strong bonds. I guide individuals into a heightened awareness of themselves and their world. Another professional AND personal passion is cancer and chronic illnesses in general. Guiding either the patient or caretaker is a new mission for me. I work closely with the sentiments in Dr. Kelly Turner's books - Radical Remission and Radical Hope.
For me, working with teens and their families, along with couples and individuals, is my vocation rather than my profession. I help families and teens make sense of the struggles faced by kids and their parents today. I help couples rebuild strong bonds. I guide individuals into a heightened awareness of themselves and their world. Another professional AND personal passion is cancer and chronic illnesses in general. Guiding either the patient or caretaker is a new mission for me. I work closely with the sentiments in Dr. Kelly Turner's books - Radical Remission and Radical Hope.
My ideal clients are people who are interested in working on themselves and value personal growth; who share a passion for removing the blocks to intimate connections with themselves and others. I like working with people who have a hard time yielding into connection—who are often excellent givers but have a more difficult time receiving. I enjoy working with individuals who are successful, powerful, or workaholics who struggle with intimacy and connection and who have found external solutions such as achievement, sex, alcohol, exercise, etc. to be lacking in providing a sense of ease, meaning and comfort to their lives.
My ideal clients are people who are interested in working on themselves and value personal growth; who share a passion for removing the blocks to intimate connections with themselves and others. I like working with people who have a hard time yielding into connection—who are often excellent givers but have a more difficult time receiving. I enjoy working with individuals who are successful, powerful, or workaholics who struggle with intimacy and connection and who have found external solutions such as achievement, sex, alcohol, exercise, etc. to be lacking in providing a sense of ease, meaning and comfort to their lives.
Shaun Fischler - Cultivate You Counseling
Licensed Professional Counselor, LPC, LAC
1 Endorsed
Online Only
As of July 2026, I am accepting new clients. As a Licensed Professional Counselor and Licensed Addiction Counselor, I am dedicated to helping individuals navigate the complexities of ADHD, trauma, anxiety, and addiction. Life at times is stressful, confusing, or painful, presenting us with unique challenges to overcome. I assist clients with clinical and practical interventions to work on goals such as regaining confidence, getting unstuck, improving daily functioning, changing drinking habits, and improving relationships. My goal is to support you on your journey to reclaiming your life and achieving lasting change.
As of July 2026, I am accepting new clients. As a Licensed Professional Counselor and Licensed Addiction Counselor, I am dedicated to helping individuals navigate the complexities of ADHD, trauma, anxiety, and addiction. Life at times is stressful, confusing, or painful, presenting us with unique challenges to overcome. I assist clients with clinical and practical interventions to work on goals such as regaining confidence, getting unstuck, improving daily functioning, changing drinking habits, and improving relationships. My goal is to support you on your journey to reclaiming your life and achieving lasting change.
Hello! My name is Dr. Fabian Consbruck and I’m here to help those who suffer from most psychological disorders within the DSM-5. This is our psychological diagnostic manual. This includes schizophrenia to depression, bipolar to anxiety, OCD to PTSD. The first session will be dedicated identifying your values. These are the things most important to you, that motivate you. Then we work on GOAL setting and planning. Positive Behaviors are achieved by learning how to use positive Emotions and Thought patterns.
Hello! My name is Dr. Fabian Consbruck and I’m here to help those who suffer from most psychological disorders within the DSM-5. This is our psychological diagnostic manual. This includes schizophrenia to depression, bipolar to anxiety, OCD to PTSD. The first session will be dedicated identifying your values. These are the things most important to you, that motivate you. Then we work on GOAL setting and planning. Positive Behaviors are achieved by learning how to use positive Emotions and Thought patterns.
As a dedicated clinician and proud veteran, I offer a grounded, compassionate, and client-centered approach to therapy. I understand that life’s challenges, whether rooted in trauma, life transitions, anxiety, or relational struggles can feel overwhelming and isolating. My goal is to create a safe and supportive space where you feel heard, respected, and empowered to move forward.
As a dedicated clinician and proud veteran, I offer a grounded, compassionate, and client-centered approach to therapy. I understand that life’s challenges, whether rooted in trauma, life transitions, anxiety, or relational struggles can feel overwhelming and isolating. My goal is to create a safe and supportive space where you feel heard, respected, and empowered to move forward.
Are you navigating a major life transition, pregnancy, postpartum or past traumas, and feeling overwhelmed, anxious, or unsure of yourself? You may look like you’re managing on the outside while feeling stretched thin inside. Therapy can be a place to slow down, take a breath, and reconnect with your own voice as you move through change with more confidence and support.
Are you navigating a major life transition, pregnancy, postpartum or past traumas, and feeling overwhelmed, anxious, or unsure of yourself? You may look like you’re managing on the outside while feeling stretched thin inside. Therapy can be a place to slow down, take a breath, and reconnect with your own voice as you move through change with more confidence and support.
Katie Larkin
Licensed Professional Counselor, LPC, LAC, ACS, MAC
2 Endorsed
Greenwood Village, CO 80111
I provide individual therapy for physicians, healthcare professionals, attorneys, military members, and first responders. My work focuses on burnout, trauma, PTSD, and substance use concerns within the context of demanding professional roles.
I understand the realities of safety-sensitive work, including long hours, exposure to trauma, ethical stress, and concerns about confidentiality and licensure. Therapy does not need to feel vague or overly emotional to be effective. My approach is collaborative, direct, and non-judgmental.
I provide individual therapy for physicians, healthcare professionals, attorneys, military members, and first responders. My work focuses on burnout, trauma, PTSD, and substance use concerns within the context of demanding professional roles.
I understand the realities of safety-sensitive work, including long hours, exposure to trauma, ethical stress, and concerns about confidentiality and licensure. Therapy does not need to feel vague or overly emotional to be effective. My approach is collaborative, direct, and non-judgmental.
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life transitions, and my practice is focused on helping my clients navigate those transitions through process, reframing negative thoughts, and learning skills to incorporate into their lives. I believe my clients have within them what it takes to live purposeful, joyful lives, and my role is to accompany them on their journey. I utilize a cognitive behavioral approach, mindfulness, and positive psychology.
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life transitions, and my practice is focused on helping my clients navigate those transitions through process, reframing negative thoughts, and learning skills to incorporate into their lives. I believe my clients have within them what it takes to live purposeful, joyful lives, and my role is to accompany them on their journey. I utilize a cognitive behavioral approach, mindfulness, and positive psychology.
Real change takes courage, and you take the first step by opening yourself up to the therapeutic experience. I aim to create a calm and peaceful space for you to explore the deepest corners of your truest self, while providing that nudge to combat the fear of change and self-doubt.
Real change takes courage, and you take the first step by opening yourself up to the therapeutic experience. I aim to create a calm and peaceful space for you to explore the deepest corners of your truest self, while providing that nudge to combat the fear of change and self-doubt.
I’m a clinical mental health counseling graduate student passionate about supporting children, teens, adults, and their families. I have over five years of experience working with youth, including those with ADHD, autism, and other developmental or behavioral needs. I provide a supportive and engaging space where clients feel understood and empowered. I enjoy helping young people navigate anxiety, depression, mood challenges, and the effects of childhood trauma. As a former athlete, I also have a special interest in working with athletes to build confidence, manage pressure, and strengthen mental resilience.
I’m a clinical mental health counseling graduate student passionate about supporting children, teens, adults, and their families. I have over five years of experience working with youth, including those with ADHD, autism, and other developmental or behavioral needs. I provide a supportive and engaging space where clients feel understood and empowered. I enjoy helping young people navigate anxiety, depression, mood challenges, and the effects of childhood trauma. As a former athlete, I also have a special interest in working with athletes to build confidence, manage pressure, and strengthen mental resilience.
I specialize in trauma therapy for adults, with extensive experience supporting survivors of sexual violence and other traumatic experiences. If you’ve been through something overwhelming, it can feel like a fog has settled over you, affecting every part of your life. You might find yourself overthinking, being on edge, shutting down, or feeling numb, even when you want to feel present and connected. Many people I work with feel stuck in this space and are unsure how to move forward. Together, we’ll work to understand and process your emotions, thoughts, and past experiences so they no longer hold the same power over you.
I specialize in trauma therapy for adults, with extensive experience supporting survivors of sexual violence and other traumatic experiences. If you’ve been through something overwhelming, it can feel like a fog has settled over you, affecting every part of your life. You might find yourself overthinking, being on edge, shutting down, or feeling numb, even when you want to feel present and connected. Many people I work with feel stuck in this space and are unsure how to move forward. Together, we’ll work to understand and process your emotions, thoughts, and past experiences so they no longer hold the same power over you.
See more therapy options for Greenwood Village
Nearby Sleep or Insomnia Therapists Searches for Greenwood Village
- Aurora
- Centennial
- Cherry Hills
- Cherry Hills Village
- Denver
- Edgewater
- Englewood
- Glendale
- Highlands Ranch
- Lakewood
- Littleton
- Lone Tree
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.