Therapists in Greeley, CO

Welcome! I offer individualized treatment based on your needs. I don't believe in a "one size fits all" approach, not everyone needs the same out of their therapy experience. If you want to make a change no matter how big or small I can help you identify how to get there and give you tools to be successful. I'm skilled in helping individuals learn skills to manage and reduce anxiety, depression, setting and holding boundaries, and improving relationships and communication. I provide a safe and non judgmental environment, a touch of humor, an individualized sessions, and would love to start helping you reaching your goals today!

Are you struggling to find the joy you once felt? Needing help navigating through the stressors of life? Wanting relief from past traumas that are keeping you from being fully engaged in life? I am here to help! My name is Melissa Blatnik, and I am excited to assist you on your journey to a happier, healthier you! I have worked in the mental health and substance abuse field for 14 years, and I am still as passionate about it today as I was back then. I am an empathetic counselor who provides a safe environment to open up about the struggles you have been through. I look forward to working with you!

Becky is the proud Founder and Operator of IOME. As a Licensed Professional Counselor, it became alarmingly clear just how important consistent self care is for everyone. Becky focuses on the individual and creates an environment where you will feel safe and comfortable, ensuring that you have made the best decision by investing in your self care. Becky appreciates the importance of understanding WHY we feel and behave a certain way and loves using the Enneagram to help clients better understand their core motivations to empower them to be their best.

I love working with adults who are curious about themselves and who are ready to look at their past, including any trauma that has impacted their life. I am trained in EMDR which is a powerful treatment modality that helps process traumatic or distressing events and memories. I use assessments that have been validated and researched to ensure that I understand what you are going through. As we work together, I will ask about what is working best for you and will tailor my approach as needed. Please note: this Psychology Today Profile is maintained by my employer, SKB Therapy.

My practice centers around the belief that every individual has the power to make dynamic change in their life... and the work we do together is just the catalyst to finding your most authentic, resilient self. I show up as both a human and therapist, and do not empathize a power hierarchy with my clients. My dedication is to move you towards your goals through compassion and mutuality, while celebrating the progress you've made along the way. I utilize Acceptance and Commitment Therapy to explore your core values and consider ways to integrate them into daily life.

We all have the potential to be happy. Using a solution focused approach, my goal is to empower you to increase your emotional well-being and create a more vibrant life. Working together we will strive to increase your self-awareness and we explore strategies that can help you become more mindful in your thoughts and behaviors. I will guide you in coping with distress as we endeavor to increase your ability to regulate your emotional responses. Through this process we will aim to increase your ability to communicate assertively and master interpersonal problem solving skills.

You're feeling overwhelmed, depressed, and anxious. It's getting more difficult to get out of bed and the excitement of life has vanished. You're having nightmares of previous events that have occurred in your life and you just want to feel better. You deserve to feel heard and understood. It's time for you to feel valuable. Allow me to help you as we work through your therapeutic journey together to help you get to where you would like to be. Looking at counseling through a holistic lens, I believe in the importance of balancing the mind, body and spirit and my therapy style depends on the goals and needs you'd like to meet.

My experience includes working in both community and private practice settings with adults struggling with depression, anxiety, trauma, OCD, domestic violence, relationships, and eating disorders. Many are struggling with unhelpful coping patterns, relationship challenges, and a sense of disconnection. I believe that each individual is unique, tailoring my approach to address diverse perspectives and experiences. Through authentic connection, I partner with you to work towards sustainable life changes.

Are you finding it difficult to reclaim balance from depression, anxiety, and burnout? My integrative approach ensures that the mind-body-spirit connection is honored and strengthened. Reaching out is the first step and often the most difficult. I take a collaborative approach to promote healing from past trauma, finding solutions to current issues such as relationship conflict, ADHD, stress management, navigating life transitions and stressors.

Does your anxiety hold you back from your goals? Do nightmares, flashbacks and memories interfere with your happiness? Do you wish that you could get relief from symptoms of anxiety or depression? You have come to the right place. It is scary and vulnerable to ask for help, and I am glad you are here. We will walk through this journey together. I have great resources and techniques that will give you the relief you have been looking for! Contact me for a free 20 minute consultation to see if I am the right person for you.

I am a licensed clinical social worker and somatic practitioner with a passion for nature-based services, spiritual practices, and expressive arts. People are free to discover and share their life experiences in a safe and honoring environment. Sharing one's pain and experiences can be hard, and I strive to be a compassionate, warm and understanding listener. Each person's life story is sacred, and there are a myriad of gifts waiting to be discovered and embraced. Much of my work is with Highly Sensitive People and empathic intuitives.

I have the great privilege to support my clients as they navigate the joys and challenges of childhood through early adulthood. My hope is to create an environment where clients feel comfortable, supported and heard as we explore areas such as trauma, anxiety, depression, life transitions and other concerns. Client goals can be as unique as they are, and my clients often see themselves deepening relationships, reducing feelings of distress, and gaining a better understanding of themselves.

I approach my clients from where they are coming from and what their needs are. While my specialty is trauma, depression, and anxiety, I hold a safe space for any needs. Together we will work to integrate what brings you into therapy. I believe diversity is a strength. Being Latina has helped me see this first hand. I use a multicultural point of view with an intercultural understanding. My pronouns are she/her, I am cishet, and I believe in respect for all people.

You matter and your unique story matters. Together we will work to unearth the issues contributing to your pain and chart a path forward. Along the way we'll also discover your strengths that will aid you in healing. Depression, anxiety, and other issues are not the end of the road. There is hope and we will work toward that hope.

Are you: Wanting to get to the root of your problem? Struggling with something traumatic that occurred in an interpersonal relationship with a friend, boss or a significant other? Experiencing depression, anxiety and/ or stress? Curious about how influences beyond your conscious awareness are affecting your everyday life? Having difficulty figuring out why you, or others, do things you can’t understand? Having difficulty navigating a relationship that you’re not sure is good for you? Hard on yourself beyond what is actually helpful? Struggling to “get over” something?

Are you or your family experiencing the fall out from traumatic experiences? If trauma is plaguing you or a loved one, I am here to facilitate post-traumatic growth. Is anxiety getting in the way of what you or your child wants to do in life? I would love to be here with you to explain how the brains works and tools that best support anxiety. Has an ADHD diagnosis been stumping you or your loved one? I'd love to share how a brain with ADHD operates and find strategies that work for your best life. I am accepting new clients via Online Therapy only.