Sleep or Insomnia Therapists in Greeley, CO
Hello, My name is Michael and I want to commend you for starting the process of reaching out to finding someone you can connect with! You might be dealing with anxiety, stress, or things from the past that still affect your day-to-day. Here, you can take things one step at a time in a space that feels steady and respectful. I believe that healing happens best in a space where you feel genuinely heard, respected, and accepted.
Hello, My name is Michael and I want to commend you for starting the process of reaching out to finding someone you can connect with! You might be dealing with anxiety, stress, or things from the past that still affect your day-to-day. Here, you can take things one step at a time in a space that feels steady and respectful. I believe that healing happens best in a space where you feel genuinely heard, respected, and accepted.
Kayla Edson
Licensed Professional Counselor, NCC, LPC, RPT
3 Endorsed
Greeley, CO 80634
Waitlist for new clients
Connecting with a therapist is no easy task these days. Finding a person who will listen without judgement, honor your current struggles, and sit with you as you sort through your next steps is an important part of connection. Whether you appreciate some humor, prefer to snuggle my therapy dog, or participate in hands on art, music, sand, or play therapy interventions, I have many ways to create connection with my clients. I also use creative interventions for clinical individual or group supervisions for graduate level students or LPCCs!
Connecting with a therapist is no easy task these days. Finding a person who will listen without judgement, honor your current struggles, and sit with you as you sort through your next steps is an important part of connection. Whether you appreciate some humor, prefer to snuggle my therapy dog, or participate in hands on art, music, sand, or play therapy interventions, I have many ways to create connection with my clients. I also use creative interventions for clinical individual or group supervisions for graduate level students or LPCCs!
LENS beneficial for Anxiety, Sleep, Traumatic Brain Injury, Depression, Fatigue, ADD/ADHD, Autism, PTSD, Headaches/Migraines, Stroke, Dementia/Alzheimer's, Memory and Foggy Brain.
I have been counseling since 1991, my passion has been to help people achieve their greatest potential using counseling, spiritual direction and Neurofeedback. I enjoy working with people desiring to heal and strengthen their marriages, those working through life challenges and long term goals as well as discerning direction at times of major life transition.
LENS beneficial for Anxiety, Sleep, Traumatic Brain Injury, Depression, Fatigue, ADD/ADHD, Autism, PTSD, Headaches/Migraines, Stroke, Dementia/Alzheimer's, Memory and Foggy Brain.
I have been counseling since 1991, my passion has been to help people achieve their greatest potential using counseling, spiritual direction and Neurofeedback. I enjoy working with people desiring to heal and strengthen their marriages, those working through life challenges and long term goals as well as discerning direction at times of major life transition.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
As a somatic therapist and AuDHD clinician, I work with adults who feel overwhelmed, burned out, disconnected from themselves, or stuck in survival mode. Many are late-diagnosed ADHD, autistic, or AuDHD adults trying to make sense of sensory overwhelm, emotional regulation challenges, masking, or chronic burnout. Others are navigating trauma, grief, or chronic stress. Together, we explore how your nervous system works, build regulation skills, process difficult experiences, and create a path toward feeling more grounded, connected, and authentically yourself.
As a somatic therapist and AuDHD clinician, I work with adults who feel overwhelmed, burned out, disconnected from themselves, or stuck in survival mode. Many are late-diagnosed ADHD, autistic, or AuDHD adults trying to make sense of sensory overwhelm, emotional regulation challenges, masking, or chronic burnout. Others are navigating trauma, grief, or chronic stress. Together, we explore how your nervous system works, build regulation skills, process difficult experiences, and create a path toward feeling more grounded, connected, and authentically yourself.
I work with issues such as anxiety, depression, life transitions (divorce, career and family changes, aging), chronic illness and grief and loss.
I work with issues such as anxiety, depression, life transitions (divorce, career and family changes, aging), chronic illness and grief and loss.
My practice focuses on integrating one's body and mind awareness. I work well with clients who are interested in building their resilience as opposed to examining pathologies. I believe you have the innate ability to heal in a safe and nurturing environment.
My practice focuses on integrating one's body and mind awareness. I work well with clients who are interested in building their resilience as opposed to examining pathologies. I believe you have the innate ability to heal in a safe and nurturing environment.
Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.
As an EMDR-trained therapist, I specialize in helping you move past 'stuck' points and process difficult experiences that might be holding you back. By blending evidence-based tools like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy, we’ll work together to build practical coping skills and find the clarity you've been looking for.
Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.
As an EMDR-trained therapist, I specialize in helping you move past 'stuck' points and process difficult experiences that might be holding you back. By blending evidence-based tools like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy, we’ll work together to build practical coping skills and find the clarity you've been looking for.
Joanne Rupert LPC is the founder and CEO/Senior Clinical Director of FRTC. First Responder Trauma Counselors works with contracted member agency's ONLY. Agency's include 911 Operators, EMS, Fire, and Law Enforcement, Corrections, Emergency Department, ICU, Staff, Coroners and District Attorney Staff. We provide our 40 Hour, National Peer Support Academy throughout the United States and Canada, for All Badges, All Uniforms, All Scrubs, All Together! Contact us today!
Joanne Rupert LPC is the founder and CEO/Senior Clinical Director of FRTC. First Responder Trauma Counselors works with contracted member agency's ONLY. Agency's include 911 Operators, EMS, Fire, and Law Enforcement, Corrections, Emergency Department, ICU, Staff, Coroners and District Attorney Staff. We provide our 40 Hour, National Peer Support Academy throughout the United States and Canada, for All Badges, All Uniforms, All Scrubs, All Together! Contact us today!
As a two-career professional, Mark uniquely blends deep counseling expertise with decades of corporate and entrepreneurial experience—giving clients the best of both worlds. His approach to life counseling and coaching combines the rigor of evidence-based Western science with the wisdom of Eastern humanistic philosophy. Clients value his intuitive, empathic presence and down-to-earth style, as he employs practical techniques that empower them to feel capable in their everyday lives. When you work with Mark, you get a results-driven professional who serves as your counselor, life coach, and business mentor.
As a two-career professional, Mark uniquely blends deep counseling expertise with decades of corporate and entrepreneurial experience—giving clients the best of both worlds. His approach to life counseling and coaching combines the rigor of evidence-based Western science with the wisdom of Eastern humanistic philosophy. Clients value his intuitive, empathic presence and down-to-earth style, as he employs practical techniques that empower them to feel capable in their everyday lives. When you work with Mark, you get a results-driven professional who serves as your counselor, life coach, and business mentor.
Does your anxiety hold you back from your goals? Do nightmares, flashbacks and memories interfere with your happiness? Do you wish that you could get relief from symptoms of anxiety or depression? You have come to the right place. It is scary and vulnerable to ask for help, and I am glad you are here. We will walk through this journey together. I have great resources and techniques that will give you the relief you have been looking for! Contact me for a free 20 minute consultation to see if I am the right person for you.
Does your anxiety hold you back from your goals? Do nightmares, flashbacks and memories interfere with your happiness? Do you wish that you could get relief from symptoms of anxiety or depression? You have come to the right place. It is scary and vulnerable to ask for help, and I am glad you are here. We will walk through this journey together. I have great resources and techniques that will give you the relief you have been looking for! Contact me for a free 20 minute consultation to see if I am the right person for you.
You may be someone who carries a lot—grief, responsibility, sensitivity, or the weight of a life transition. Perhaps you’re navigating loss, illness, caregiving, aging, or navigating your relationships while longing to feel more connected and understood. You don’t want quick fixes; you want therapy that honors your body, your story, and your spirituality. You’re seeking a place to feel less alone, make sense of relational patterns, and reclaim meaning, authenticity, and freedom in this season of your life.
You may be someone who carries a lot—grief, responsibility, sensitivity, or the weight of a life transition. Perhaps you’re navigating loss, illness, caregiving, aging, or navigating your relationships while longing to feel more connected and understood. You don’t want quick fixes; you want therapy that honors your body, your story, and your spirituality. You’re seeking a place to feel less alone, make sense of relational patterns, and reclaim meaning, authenticity, and freedom in this season of your life.
I currently specialize in providing evidence-based psychotherapy to adults, couples, and teenagers in order to strengthen resiliency, promote stability in the home, and improve family functioning. I have extensive experience working with adults and teens with depressive or anxiety issues, couples, behavioral issues, and school-based issues. I work directly with individuals to ensure that even the most challenging or threatening behaviors can be managed.
I currently specialize in providing evidence-based psychotherapy to adults, couples, and teenagers in order to strengthen resiliency, promote stability in the home, and improve family functioning. I have extensive experience working with adults and teens with depressive or anxiety issues, couples, behavioral issues, and school-based issues. I work directly with individuals to ensure that even the most challenging or threatening behaviors can be managed.
Break Free from Relationship Patterns & Reclaim Your True Self…..You look like you have it together, but inside, something feels off. You give too much, lose your voice, and repeat the same relationship patterns, even when you see it happening. This often comes from emotionally unavailable relationships and years of people-pleasing. You’re not broken, you’re caught in a deeper pattern. I help women break these cycles, reconnect with themselves, and create lasting, embodied change.
Break Free from Relationship Patterns & Reclaim Your True Self…..You look like you have it together, but inside, something feels off. You give too much, lose your voice, and repeat the same relationship patterns, even when you see it happening. This often comes from emotionally unavailable relationships and years of people-pleasing. You’re not broken, you’re caught in a deeper pattern. I help women break these cycles, reconnect with themselves, and create lasting, embodied change.
Deciding to start therapy can be daunting. It's important to remember, though, that seeking help is a strength, one that we can build on. In my work with people, I help them identify their strengths and use them to work toward a better future. I specialize in working with issues such as depression, anxiety, and relationships, and within those contexts, I have particular expertise in weight management, healthy lifestyles, and life transitions.
Deciding to start therapy can be daunting. It's important to remember, though, that seeking help is a strength, one that we can build on. In my work with people, I help them identify their strengths and use them to work toward a better future. I specialize in working with issues such as depression, anxiety, and relationships, and within those contexts, I have particular expertise in weight management, healthy lifestyles, and life transitions.
I serve the community by providing interpersonal psychotherapy with a solution focused approach. The population I currently serve is a variety of ages, with dual diagnosis and intellectual disabilities.
I do have experience with adolescents and younger children in a school setting for high behaviors. My practice is geared to those who are tired of feeling stigmatized, and exhausted of living for others and wanting to become their true genuine self. I would be honored to part of your empowering journey, creating a life that is not just practical but a life to fulfill your senses.
I serve the community by providing interpersonal psychotherapy with a solution focused approach. The population I currently serve is a variety of ages, with dual diagnosis and intellectual disabilities.
I do have experience with adolescents and younger children in a school setting for high behaviors. My practice is geared to those who are tired of feeling stigmatized, and exhausted of living for others and wanting to become their true genuine self. I would be honored to part of your empowering journey, creating a life that is not just practical but a life to fulfill your senses.
I specialize in serving West Laramie, rural communities across Albany County, and nearby western slope, where access services is limited. I feel that the distress we are under is a disconnect between our mind, body, and soul. This disconnect, though well intended can detach our thoughts, feelings, and spiritual connections to create safe but disjointed selves. The most common The challenge of trying to “fill the hole” from the loss trauma can bring is where the work through learning to love and trust again, I tend to find comes from someone or something different. I hope and pray to be a part of that discovery with you.
I specialize in serving West Laramie, rural communities across Albany County, and nearby western slope, where access services is limited. I feel that the distress we are under is a disconnect between our mind, body, and soul. This disconnect, though well intended can detach our thoughts, feelings, and spiritual connections to create safe but disjointed selves. The most common The challenge of trying to “fill the hole” from the loss trauma can bring is where the work through learning to love and trust again, I tend to find comes from someone or something different. I hope and pray to be a part of that discovery with you.
I am a neurodivergent LGBTQ+ therapist who loves working with individual adults who are curious about themselves and who are ready to look at their past, including any trauma that has impacted their life. I am trained in EMDR which is a powerful treatment modality that helps process traumatic or distressing events and memories. I use assessments that are validated to ensure I understand what you are experiencing. As we work together, I will ask about what is working best for you and will tailor my approach as needed.
I am a neurodivergent LGBTQ+ therapist who loves working with individual adults who are curious about themselves and who are ready to look at their past, including any trauma that has impacted their life. I am trained in EMDR which is a powerful treatment modality that helps process traumatic or distressing events and memories. I use assessments that are validated to ensure I understand what you are experiencing. As we work together, I will ask about what is working best for you and will tailor my approach as needed.
Are you struggling to find the joy you once felt? Needing help navigating through the stressors of life? Wanting relief from past traumas that are keeping you from being fully engaged in life? I am here to help! My name is Melissa Blatnik, and I am excited to assist you on your journey to a happier, healthier you! I have worked in the mental health and substance abuse field for 14 years, and I am still as passionate about it today as I was back then. I am an empathetic counselor who provides a safe environment to open up about the struggles you have been through. I look forward to working with you!
Are you struggling to find the joy you once felt? Needing help navigating through the stressors of life? Wanting relief from past traumas that are keeping you from being fully engaged in life? I am here to help! My name is Melissa Blatnik, and I am excited to assist you on your journey to a happier, healthier you! I have worked in the mental health and substance abuse field for 14 years, and I am still as passionate about it today as I was back then. I am an empathetic counselor who provides a safe environment to open up about the struggles you have been through. I look forward to working with you!
Foundations Counseling is the largest and most trusted private counseling organization in Northern Colorado, serving Fort Collins, Loveland, Windsor, and surrounding areas. We are a group of highly-trained, expert counselors with multiple specialties. We provide counseling services to individuals, couples, and families of all ages and backgrounds, using proven, research-based techniques. Our priority is offering the highest quality counseling services in a confidential and dignified atmosphere. When you come to Foundations Counseling, you can rest assured you are getting the very best possible care. We believe you can have the life of your dreams. We are here to help you achieve it.
Foundations Counseling is the largest and most trusted private counseling organization in Northern Colorado, serving Fort Collins, Loveland, Windsor, and surrounding areas. We are a group of highly-trained, expert counselors with multiple specialties. We provide counseling services to individuals, couples, and families of all ages and backgrounds, using proven, research-based techniques. Our priority is offering the highest quality counseling services in a confidential and dignified atmosphere. When you come to Foundations Counseling, you can rest assured you are getting the very best possible care. We believe you can have the life of your dreams. We are here to help you achieve it.
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Nearby Sleep or Insomnia Therapists Searches for Greeley
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How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.